Практика Shadowing: do it no matter what they say - Изучайте разговорный английский по видео

Создание урока...
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Do it no matter what people say.
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Do it no matter who doesn't approve or tells you no. If you feel like you want to go towards it, you have to.
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Because every big risk that I've taken in my life was disapproved.
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But every big risk that I took got me to where I am now, which is a happier, more aligned place, and my dream life.
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So if it's risky and you're afraid of what people will think or afraid of what your family will think,
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or you're scared of the repercussions of moving in that direction, you know, you still got to do it.
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You still got to do it.
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You have to do it no matter what you say.
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Because a lot of people have the mentality of that's not
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realistic um there's money doesn't go on trees you have to
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do it the traditional way like college nine to five um stable career don't do
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that that's too risky there's no money in
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that whatever it may be these things are what most people on earth think
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and the few people that don't think these things
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are the most successful because they're the ones stepping out of line to pursue things that they're passionate about.
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And when people pursue things that they're passionate about, the universe rewards them.
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Because a lot of people don't know that if you leap, the net will appear.
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That if you take the chance, you're going to be caught and you're going to be safe.
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and everything is actually going to work out.
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You just have to take that risk.
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You just have to go towards it.
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But you never will if you let other people dictate what you do
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or if you let even your own limiting thoughts or beliefs stop you.
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You know, like if I can tell you anything,
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I would say fuel yourself and fuel your confidence until you are confident enough to pursue it.
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Because doing it when you're not mentally prepared is scary, but whenever you are mentally prepared,
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it feels like a breeze and it feels like fun and it feels easy and it feels like divine timing.
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It feels like, oh my god, I'm so lucky that this turned out this way.
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If this didn't happen this exact way, I would have never gotten this.
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I'm so happy everything happened the way it did,
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and personally, I'm very glad that I didn't listen to my parents when it came to certain decisions and things.
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There is a point in your life where you start taking charge.
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You start living your life according to you, which is always what it should have been.
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It's not up to society.
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It's not up to the people older, older than you.
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It's not the people close to you who have maybe smaller imaginations.
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You know, it's not up to anybody.
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It's only up to you.
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Whatever you want to do in life you can do
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and I feel like there's a there's like such a misconception
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that you can't live life the way that you want
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because there's so many external limitations it feels like but it's
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because you're living within the parameters that are set for you by others by society or whatever.
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But if you work within your parameters, which is this big, because you know what you want,
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you have your imagination and it is large and your dreams are big and you know that you are capable.
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Your imagination is like this and you're walking on a tightrope, but you can have the whole damn world.
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You can, you just have to try it.
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You just have to go for it.
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You just have to do it no matter what other people think.
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And you have to do it no matter what other people say to you.
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Because there were several times that I was told no. I was told don't do
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that or even I was threatened to be disowned if I did certain things.
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And I didn't care.
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That's how much I trusted and believed in my ability to do things
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and that's how much I believed in the universe to catch me.
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I was like
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I'm gonna go for it because my life right now isn't what I want
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So I might as well go after what I want and
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if it means that this person won't approve for a little while I'll show them.
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I'll show them how it's worth it
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and Very soon after it was worth it
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and this happened multiple times throughout the course of my life And every single time I reaped a large reward, huge reward.
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So even if you are threatened into submitting and not doing what you want,
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I'm here to tell you not to.
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I'm here to tell you do it in secret if you have to, because not that I like want to, I'm like, be sneaky, lie a little.
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No, that's not what I'm encouraging, but I'm saying be you, be authentic.
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And what that entails is going after what you want.
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Go after it.
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I'm here.
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I'm here to support you.
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And I trust that your journey will unfold in the most beautiful way
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and if you trust in
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that as well come on it's gonna work out it always
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will um I just I just had to talk about this
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because a lot of people stop at no
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or a lot of people are their own first no and you can't resist what you're being called to do you know
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um and you can't also over plan things because that's whenever you just don't
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execute for me
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when it came to making youtube videos i planned for like a year i was like i know
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that i want to speak about what i know and i know
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that i want to um share like wisdom and this and
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that and I talked about it I planned it in my journal
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but and I also like got a microphone set up I wanted it to be like super professional
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and but I added way too many steps I knew
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that what I needed to do was just execute
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and throw shit at the wall and see what sticks
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and that's what you have to do you just have to
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try it you just have to try it whatever it is that you want to do, just try it.
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And you will lose nothing from it because I am very,
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very glad that I did not live another day not doing exactly what I wanted to do.
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And this is like, this is huge for me.
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Just being able to make videos and people resonate with it is my dream
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and has been my dream since I was a kid.
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I mean, my dream used to be to help people.
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Like that was my dream job.
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And this is a form of that, hopefully.
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But that's what I'm saying is like, don't be your first no.
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And don't over plan to the point of not doing it
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because then you're going to overwhelm yourself and try to make it as easy as possible.
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And watch inspirational things.
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Watch people be themselves and fuel your own confidence.
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and you will start walking that path.
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But bottom line, you've got to do it no matter what other people say.
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And I'm here to tell you, you can.
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I'm here to give you permission. Do it.
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You can do it.
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You can do it.
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I don't care what other people say.
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You can do it.
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And it'll work out perfectly.
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It'll work out better than you could have ever imagined.
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That's actually a really good idea and people need what you are going to put out there in the world, even if it's just being yourself.
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I give you permission to be yourself.
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I give you permission to be authentic and I will love you unconditionally no matter what.
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And I know it's hard to be yourself when we live in a society
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but I'm here and I'm sure that there's a community here
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that is growing and building and I hope
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that we can all be there for each other
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because um we need it more than ever we need it more than ever um
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and yeah I just I just always want to encourage you
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so that's my little tidbit for today do it I give you permission
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and I love that you are opening up your heart
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and opening up your imagination and believing in yourself more I love it I love it
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and I'm obsessed with it and it makes me cry whenever I read that
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read comments that any of this is helpful whatsoever.
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So yeah, let me know what video I should do next.
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I want to film every day pretty much.
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So get ready for some activity, but I love you.
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I love you endlessly.
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I'll see you in the next one.

Лексика и советы по произношению к этому уроку

Этот урок разговорной практики уровня B2 построен на видео «do it no matter what they say». В этом видео 130 предложений и 1508 слов для шедоуинга. Речь длится 10:16. Говорящий держит ровный темп — около 147 слов в минуту, удобный для шедоуинга. 88% слов входят в 3000 самых частых слов английского языка, поэтому лексика простая.

Ключевая лексика этого видео

Самые сложные слова из видео (15), с произношением и значением:

СловоПроизношениеЗначение
parameter существительное/pəˈɹæm.ə.tɚ/пара́метр
threaten глагол/ˈθɹɛt.n̩/грози́ть, угрожа́ть
risky прилагательное/ˈɹɪski/риско́ванный
execute глагол/ˈɛksɪˌkjuːt/казни́ть
authentic прилагательное/ɔˈθɛn.tɪk/по́длинный, достове́рный
approve глагол/əˈpɹuːv/утвержда́ть, утверди́ть
passionate прилагательное/ˈpæʃənɪt/стра́стный, пы́лкий
mentally наречие/ˈmɛntəli/у́мственно, мы́сленно
disapprove глагол/dɪsəˈpɹuːv/осуждать, порицать
disown глагол/dɪsˈoʊn/отрека́ться, отре́чься
endlessly наречие/ˈɛndləsli/бесконе́чно
entail глагол/ɛnˈteɪl/тре́бовать, влечь
misconception существительное/ˌmɪs.kənˈsɛp.ʃən/заблужде́ние
obsess глагол/əbˈsɛs/заци́клиться, заци́кливаться
overwhelm глагол/ˌoʊ.vɚˈwɛlm/поглоща́ть, зава́ливать

Фразовые глаголы, которые вы услышите

СловоПроизношениеЗначение
work out глагол/ˌwɝk ˈaʊt/рассчи́тывать, рассчита́ть
put out глаголвыкла́дывать, вы́ложить
set up глагол/ˌsɛt ˈʌp/устана́вливать, установи́ть
turn out глаголока́зываться, оказа́ться

Фразы, которые стоит повторять

Короткие законченные фразы из видео, которые пригодятся в повседневном разговоре:

  • You know, it's not up to anybody.
  • It's only up to you.
  • I'm here to tell you not to.
  • I'm here to support you.
  • I'm here to give you permission.

Грамматика в этом видео

Конструкции, которые говорящий использует чаще всего, с точными словами из видео:

КонструкцияВ видео
Условные предложения if + предложение, will/would + глагол — условие и его результатif you leap, the net will appear · if it means that this person won't approve
Пассивный залог be + причастие прошедшего времени — важно, что происходит, а не кто это делаетwas disapproved · be caught · are set
Придаточные определительные who / which + предложение — уточнение о человеке или предметеnow, which is · you, which is · parameters, which is
Present Perfect have/has + причастие прошедшего времени — прошлое действие, важное сейчасI've taken · has been

Произношение, на которое стоит обратить внимание

Говорящий использует 56 сокращённых и редуцированных форм, например I'm, you're, don't. Произносите их коротко, так, как слышите.

  • Звуки «th»: threaten /ˈθɹɛt.n̩/, authentic /ɔˈθɛn.tɪk/
  • Звуки «sh» и «zh»: passionate /ˈpæʃənɪt/, misconception /ˌmɪs.kənˈsɛp.ʃən/, repercussion /ˌɹiː.pəˈkʌʃ.ən/, limitation /lɪmɪˈteɪʃən/, inspirational /ˌɪnspəˈɹeɪʃənəl/
  • Длинные слова — следите за ударением: parameter /pəˈɹæm.ə.tɚ/, misconception /ˌmɪs.kənˈsɛp.ʃən/, repercussion /ˌɹiː.pəˈkʌʃ.ən/, limitation /lɪmɪˈteɪʃən/, inspirational /ˌɪnspəˈɹeɪʃənəl/

Звуки, трудные для русскоязычных:

  • /w/ — губы округлены, это не /v/: overwhelm /ˌoʊ.vɚˈwɛlm/, whatsoever /ˌ(h)wʌtsoʊˈɛvɚ/
  • Звонкие согласные в конце слова — не оглушайте их: approve /əˈpɹuːv/, disapprove /dɪsəˈpɹuːv/, unfold /ʌnˈfoʊld/, breeze /bɹiːz/

Как заниматься с этим видео

  1. Прослушайте всё видео один раз молча и выпишите незнакомые слова.
  2. Повторяйте предложение за предложением на обычной скорости, пока ваш ритм не совпадёт с ритмом говорящего.
  3. Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как parameter, threaten, risky.

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.

Техника шедоуинга: читать полное пошаговое руководство →