Prática de Shadowing: English Vlog About Smart People | Shadowing Practice (Level B1-B2) - Aprenda a falar inglês com vídeo
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Hi everyone, my name is Bo and this is Bo's Slow English.
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Today I want to talk about habits that I copied from people I consider smart.
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And when I say smart, I don't necessarily mean IQ.
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I mean people who are thoughtful,
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successful, emotionally aware, disciplined, and good at handling life.
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Over the years, I've worked with doctors, entrepreneurs, business owners, clients, and people who are very different from me.
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I noticed their patterns.
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So today I'm going to share this knowledge with you and maybe you will also want to copy them.
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Please like, subscribe, and share this video with your friends.
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And please check out my new YouTube channel.
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It's for kids, families, and super beginner English learners.
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When I was younger, I think I assumed smart people naturally had everything together.
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I pictured someone who was organized all the time, productive all the time, and never overwhelmed.
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I definitely don't think that anymore.
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Actually, some of the smartest people I've met seemed flexible.
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Structured, but flexible.
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Logical, but also creative.
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Confident enough to have opinions, but open-minded enough to hear another perspective.
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That surprised me.
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One thing I noticed is smart people often create systems.
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I don't necessarily mean complicated systems.
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I mean routines or habits, ways of making life easier.
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Maybe they always exercise at the same time.
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Maybe they keep notes.
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maybe they wake up early.
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I noticed many people remove decisions where they can, because thinking constantly is exhausting.
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Getting up earlier is probably one habit I copied.
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I don't always do it perfectly, but I noticed people who wake up early often seem calmer
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because they have more control over their day before everyone else needs something from them.
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I'm still working on consistency with that.
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Another thing I copied is simply getting things done sooner.
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I'm not perfect at this either.
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But I noticed smart people often avoid letting small tasks build up too much.
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because eventually small things become stressful things.
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I know for me, anxiety increases when everything piles up at once.
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Something else that surprised me is many successful people are kinder than I expected.
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I think younger me assumed successful people would be intimidating
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or cold not always some of the smartest people I've met are good listeners they ask questions they remember details
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that stood out to me I
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also noticed many people I respect meditate
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or do some version of slowing down mentally meditation
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sounds intimidating sometimes people picture sitting silently for an hour for me breath work counts
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or walking walking
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breath work all of those are considered quiet time for me
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I think the goal is simply creating space in your mind
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my parents influenced me too they're very diligent diligent means careful and hard-working over long periods of time
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I think growing up around immigrant parents teaches consistency whether you realize it or not.
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Sometimes that's positive.
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Sometimes it can create pressure too.
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Probably both.
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A habit I'm still trying to learn is balance.
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Honestly, I'm not very good at it.
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I work a lot and I've always worked a lot and
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because i enjoy building things whether it's youtube or other projects stopping doesn't always come naturally i'm still figuring out where
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ambition ends and rest should begin i think many adults struggle with
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that one thing i changed my mind about is this idea
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that smart people know everything i don't think
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that anymore i actually think intelligent people are often willing to say i don't know or i changed my opinion that requires confidence too
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if i had to summarize habits i copied from people smarter
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than me i'd probably say structure matters staying open-minded matters kindness matters
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and rest matters more than i used to think i'm still working on all of those this isn't advice just observations
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I'm curious, have you copied any habits from someone you respect?
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Or is there a habit you're trying to build right now?
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Also, let me know if you learned any new vocabulary words from today's video.
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Thank you for listening, and I'll see you soon.
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Bye!
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação de nível B2 usa o vídeo “English Vlog About Smart People”. As palavras que mais se repetem: habit, noticed, smart, copied, matters. Este vídeo tem 66 frases e 689 palavras para praticar shadowing. A fala dura 6:52. O falante fala devagar, cerca de 100 palavras por minuto, o que dá tempo para imitar cada som. Apenas 79% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é exigente.
Vocabulário principal deste vídeo
As 15 palavras mais avançadas do vídeo, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| diligent adjetivo | /ˈdɪlɪdʒənt/ | diligente |
| intimidate verbo | /ɪnˈtɪmɪdeɪt/ | intimidar, amedrontar |
| consistency substantivo | /kənˈsɪs.tən.si/ | consistência |
| flexible adjetivo | /ˈflɛk.sɪ.bəl/ | flexível |
| learner substantivo | /ˈlɜɹnəɹ/ | aprendiz, aprendiza |
| meditate verbo | /ˈmɛ.dɪˌteɪt/ | meditar |
| overwhelm verbo | /ˌoʊ.vɚˈwɛlm/ | engolir |
| summarize verbo | /ˈsʌməˌɹaɪz/ | resumir |
| listener substantivo | /ˈlɪs(ə)nɚ/ | ouvinte |
| beginner substantivo | /bəˈɡɪnɚ/ | calouro, iniciante |
| silently advérbio | /ˈsaɪləntli/ | silenciosamente |
| exhaust verbo | /ɪɡˈzɔst/ | esvaziar |
| vocabulary substantivo | /vəˈkæb.jə.lə.ɹi/ | vocabulário |
| thoughtful adjetivo | /ˈθɔːtfəl/ | bem pensado, meticuloso |
| stressful adjetivo | /ˈstɹɛsfəl/ | estressante, stressante |
Phrasal verbs que você vai ouvir
| Palavra | Pronúncia | Significado |
|---|---|---|
| wake up verbo | /ˌweɪk ˈʌp/ | acordar, despertar |
| check out verbo | verificar, sacar só | |
| figure out verbo | descobrir, deduzir | |
| get up verbo | subir | |
| grow up verbo | crescer | |
| slow down verbo | desacelerar |
Frases que vale a pena repetir
Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:
- I definitely don't think that anymore.
- I don't necessarily mean complicated systems.
- I'm still working on consistency with that.
- I'm not perfect at this either.
- I'm curious, have you copied any habits from someone you respect?
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | I've worked · I've met · I've always worked |
| Orações relativas who / which + oração — informação extra sobre uma pessoa ou coisa | people who are · someone who was · people who wake |
| Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz | was organized · are considered |
Pronúncia para ficar de olho
O falante usa 24 contrações e formas reduzidas, como I'm, don't, I've. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “sh” e “zh”: ambition /æmˈbɪʃ.ən/, meditation /mɛdɪˈteɪʃn̩/, emotionally /ɪˈməʊʃənəli/, observation /ˌɑbzɚˈveɪʃn̩/
- Palavras longas — acerte a sílaba tônica: intimidate /ɪnˈtɪmɪdeɪt/, consistency /kənˈsɪs.tən.si/, vocabulary /vəˈkæb.jə.lə.ɹi/, entrepreneur /ˌɑn.tɹə.pɹəˈnɝ/, emotionally /ɪˈməʊʃənəli/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: diligent /ˈdɪlɪdʒənt/, intimidate /ɪnˈtɪmɪdeɪt/, meditate /ˈmɛ.dɪˌteɪt/, exhaust /ɪɡˈzɔst/, subscribe /səbˈskɹaɪb/
- /l/ final — a língua toca o céu da boca, não vira “u”: flexible /ˈflɛk.sɪ.bəl/, thoughtful /ˈθɔːtfəl/, stressful /ˈstɹɛsfəl/, pile /paɪl/, logical /ˈlɑd͡ʒɪkəl/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como diligent, intimidate, consistency.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.