Prática de Shadowing: how to get what you want effortlessly - Aprenda a falar inglês com vídeo
Escolha um modo de prática
Cada modo abre uma sala de prática em tela cheia.
370 frases
Se as frases estiverem muito curtas ou longas, clique em Edit para ajustá-las.
1
I need you to listen very carefully to what I'm going to say in this video
2
because I'm literally giving you the playbook.
3
If you're not happy with the life that you're currently living, you're allowed to feel that way.
4
But your feelings aren't changing your life and they're certainly not going to get you the lifestyle,
5
the body, the relationship, the whatever you clicked on this video hoping to get.
6
Everything in life costs some form of effort and that's just the truth.
7
The question isn't whether you're spending your effort, it's what you're spending it on.
8
Your brain has a limited amount of cognitive energy every single day and if you spend it on the wrong things,
9
you're going to feel exhausted before you even have the chance to even touch the things that will move your life forward.
10
This is the majority of us, working 9 to 5s, working day -to -day jobs.
11
It's okay to spend your time making a living, but just because you're surviving doesn't mean you're doing what you actually desire.
12
And I know you have desires because you clicked on this video.
13
Every single day, your brain is making hundreds, maybe even thousands of decisions.
14
What should I wear?
15
What do I want to go eat?
16
Should I respond to them?
17
Should I quit my job?
18
All of these questions have different cognitive efforts, but your brain doesn't distinguish between one life -changing question and 50 tiny ones.
19
So obviously, if you spend your time making all of these small little decisions every single day, you're going to feel exhausted all the time.
20
That's probably what you feel right now.
21
But sometimes when you're in a constant state of questioning, you stop trying to answer any question at all
22
because everything is just too overwhelming for you to think about
23
it makes sense why you want things to be effortless
24
because every single decision you happen to make feels like a life
25
or death situation if we're being completely honest here
26
if you received the life
27
that you wanted without having to put in any effort towards
28
it do you really think you'd appreciate it as much the answer is no
29
but because you've been so overwhelmed by all of this different information online
30
because there's so many videos of people getting their dream life you start to look at yourself
31
and go why am i not in
32
that position you will eventually stop searching for the lessons
33
you need to learn at this stage in your life this is a trap
34
that a lot of people fall into asking yourself the hard questions
35
that will actually move you forward often makes you feel less motivated than
36
if you just went somewhere
37
and they told you sweet nothings this video is not sweet nothings i'm gonna save you the money
38
and the time right now this video is going to help handhold you through some of those realizations
39
if you're new here my name is natalie
40
and this is where i share ways that i'm getting my together
41
so that you can get your together if
42
that sounds good to you be sure to like this video
43
and subscribe it really helps push my videos out to those who need it
44
and i understand the intro was a lot
45
but listen i don't sugarcoat things around here okay i'm gonna tell you the truth even
46
if it hurts your feelings because i know i would have appreciated it
47
if i was on the other side of the screen here's the thing the life
48
that you actually want is almost always hiding behind one of
49
three doors door number one is the fear of being seen door number two is the fear of failure
50
and door number three is the fear of becoming the person you've always wanted to become.
51
Just look around you.
52
A lot of people spend their lives trying to outrun these fears.
53
When they don't learn the lesson, one of these three fears always leads them to their own downfall, which is basically mediocrity.
54
There is nothing special about anybody who's successful.
55
They have just simply decided that they are not going to negotiate with these fears anymore.
56
They are not going to let the ceiling of these fears limit them.
57
So here's the chapters on the screen right now we're going to be getting into some good stuff listen
58
because i'm actually going to be deep diving into these topics i'm not going to rush over anything
59
that way you actually have a grip on exactly how to get over it first of all
60
you don't have a fear of being seen you have fear of being seen poorly
61
because if everybody loved you you wouldn't give a shit like you'd be like yes like everyone loves me
62
but you just don't like the fact
63
that other people can see you in a negative light the reason why every single action you take feels
64
so emotionally and mentally exhausting is because you are making those decisions based on the lens of how other people view you.
65
You have to try on multiple different perspectives before you even make a decision for yourself.
66
Your first question when you have to make a life -changing decision isn't, what do I want?
67
It's, how will other people perceive what I want?
68
Should I even want this?
69
Is this something that society would approve of me wanting?
70
You're not weird for doing this.
71
It's what we're biologically conditioned to do a lot of people
72
when they give advice about this they're just like well just stop caring it's like that's
73
so dumb it's like when you're a kid
74
and you don't want to get in trouble dang i really want to do this thing
75
but i think my mom is going to get mad at me
76
so i'm gonna hide
77
that i'm doing this thing
78
that's kind of what you're doing with your own desires in
79
a sense like you know what you want to do you have the desire to go after it
80
but you're hiding your own desires from the world
81
because you fear the perception of what people are going to label you as.
82
When you are grappling with an insecurity, your brain often goes towards extremes.
83
So if you deeply fear being perceived, you're either going to go back and forth between,
84
I don't care, why would I care about what they think about me?
85
Because they're wearing this, they're this, they're losers, whatever.
86
That's a cope.
87
okay?
88
I love you and it might make you feel good in the moment
89
and there is a time and a place for that advice, but ultimately, it's a cope.
90
On the other side, your brain will literally convince you that anything you do is worthless.
91
Regardless of which way you go, you are still interpreting whatever actions you take through the lens of other people, even if you're not trying to.
92
I literally hear it all the time.
93
People will say, well, I don't want to post my personality on social media
94
because I don't want people to think that I'm conceited.
95
Or I don't want to start going to the gym
96
because I don't want people to think that I don't know what I'm doing.
97
Even though you know that thing is what you want to do, you are limited because you are predetermining somebody else's reaction to you.
98
Nothing has happened yet.
99
You still haven't made a decision.
100
You still haven't made any movement towards what you actually want.
101
You are stuck in decision fatigue.
102
Some of you are not actually scared of what you want.
103
You are scared of the reaction that other people are going to have if you start going after it.
104
The reality that a lot of people don't want to hear is this mechanism in your brain isn't actually useless.
105
Being able to put yourself in somebody else's shoes is a good thing, but there's a time and a place.
106
You need to learn how to use it correctly so that it doesn't ruin your life and ruin your self -concept.
107
For example, if you've already decided in your mind that you want to start a business,
108
it makes sense why you want people to have a good perception of you because you have an incentive.
109
You want to sell what you're selling.
110
You want to make money.
111
You want to have a successful business.
112
Reputation is important.
113
It's not crazy to care about what other people think about you.
114
It's good to have an ego.
115
It's good to have a reputation.
116
Naturally, your mind is going to start thinking, well, what are people going to think about this?
117
But the thing is, you will never know.
118
The truth is, some people might think your business is stupid.
119
Some friends might support it.
120
But there's a lot of people who are literally not going to know about it.
121
The people who are unaware aren't evil about not caring about what you're doing
122
it's just you simply haven't made it something
123
that they should care about you are too focused on your own perception
124
that you're forgetting a business is not about you it's the
125
same thing with social media a lot of people think
126
that my videos are about me
127
but they're about you i hope you guys care about me
128
but i know you guys aren't watching me
129
because of me you're watching me because of my insights and it helps you perceive your own life in a certain way.
130
If you want to be successful in something, your goal shouldn't be to convince the people who have already predetermined
131
that they don't care about what you're doing to start caring.
132
Anybody who hates you isn't going to suddenly start giving a shit because you told them to.
133
It's a waste of your time to focus on them.
134
Now for the people who do support you, support is cool, right?
135
But if they're not purchasing from your business, if they're not a client of yours, they might not be helping you grow either.
136
If your brain is naturally wired to put yourself into somebody else's shoes.
137
Put yourself in the shoes of the consumer.
138
Perceive yourself as an outsider who doesn't know you, who doesn't know your past, who doesn't know all the different things you have been through.
139
And ask yourself, what are the qualities of the person who would be consuming you as a product
140
or consuming your business or consuming whatever you want to start?
141
Because when you start asking yourself this, you realize that a lot of people's opinions don't actually matter.
142
You are focused on what you want out of life.
143
You're focused on type of people you do want to surround yourself with
144
and the most important question to ask them is what type
145
of problem are you solving for them a lot of people get on the internet
146
or start a business not thinking about what their consumer actually wants
147
if you want to get what you want out of life
148
you need to be able to put yourself into somebody else's shoes the thing about being on social media is
149
so many people fear being seen but simultaneously crave it
150
so bad they want to be understood they wanted to be acknowledged they want fame they want whatever right
151
but they fail to understand the fact
152
that the fear of being seen can be the very thing
153
that leads them to finding their ideal customer profile
154
because think about it
155
if you are the product you need to be very clear on your messaging who you want to target
156
and what you actually want to say in the world of social media
157
it is disingenuous to say well just stop caring about what other people think without any context
158
because people post for attention not solely attention but they do post for attention.
159
Attention is simply the mechanism to get what you want, but it is not the defining characteristic about your self -concept.
160
Where people go wrong is they tie their self -concept to the results of posting.
161
They tie their self -concept to how people interpret them instead of asking themselves
162
if they're doing what they need to do in order to get the right audience.
163
The risks of social media are real.
164
The risks of amounting to anything is real.
165
Anything
166
that requires you will have an associated risk
167
that's called life people fear the risks associated with failure more than they fear staying where they're at
168
and failing anyways and that's the problem
169
so let's talk about how to conquer this fear of failure because now
170
that we've got over the whole fear of being seen thing
171
i need you to understand your fear of failure is the main thing
172
that's really getting in the way again a lot of people just give the advice online of okay,
173
well then just don't fail, but that isn't realistic.
174
literally every single person on this earth is going to fail
175
and fall on their ass okay that's just life it is literally predetermined in every single person's path
176
and the thing is your fear of failure makes total sense
177
it's scary to put your time money resources attention into something just to have it not produce any results
178
but the way
179
that you actually get over this fear of failure isn't by trying to avoid
180
it it's by calculating risk a lot of people assume
181
that successful people just take bigger risks
182
but that's honestly not true they just take more calculated risks
183
and there is a difference for example let's say
184
you quit your job right you have no backup plan
185
you just decide i'm gonna quit my job someone with a
186
fear of failure thinks well what are other people gonna think about this what
187
if i fail what if everybody judges me what
188
if i lose all my money and what
189
if i literally end up on the street homeless all of these are valid fears especially
190
if you're doing something without a calculated plan but a smart person asks different questions
191
What is the probability that I can recover?
192
What skills do I already have?
193
What happens if I stay?
194
What happens if I keep this job?
195
I want you to really notice that they're not ignoring the risk.
196
They aren't just sitting there going, well, I'm just going to make sure I don't fail.
197
They are evaluating whether the risk is actually worth the reward.
198
Your brain is always calculating risk, always.
199
The question that you need to ask yourself is if you're doing it accurately.
200
A lot of you have practically zero risk present
201
when it comes to getting what you want in life, okay? you literally have nothing to lose
202
but you are weighing the risks that really aren't that important extremely high.
203
Sending the email isn't what's going to hurt you.
204
It's what you interpret no response to mean.
205
If you send one email a day, you're going to feel like your entire success is dictated by whether that one person responds.
206
But if you send 100 emails a day and you don't get a response, you're still a person who sends 100 emails.
207
You actually lessen the perceived risk in your mind even though it's a little bit more effort
208
you are weighing something so heavily in your mind
209
that you're forgetting action is what matters execution is what matters
210
you can't think about all the reasons well what is this
211
going to happen what are they going to perceive me as what is it it doesn't matter execute
212
you aren't scared of failing you're scared of being a failure
213
you're not scared of losing you're scared of being a loser you understand
214
when you've already made the decision
215
that you're going to do something every single day you limit your decision fatigue
216
because regardless of outcome
217
you are still going to do it even though you start
218
doing more the perceived risk is less in your mind
219
because you're doing it more often it's not this big huge thing yes at first
220
when you first send an email when you first post
221
that thing when you first open your business the first client is going to feel like the biggest thing
222
but if you send 100 emails a day it's literally just another day
223
if you post once a day it's just another day if you have three clients a day, that's just another day.
224
The reason that you're not getting what you want is because you're your own biggest hater.
225
You will lose any time
226
you interpret resistance towards getting what you want as evidence against yourself instead of data you can learn from.
227
If you are constantly adding your losses to the list of things that you hate about yourself, you are your own biggest hater.
228
No wonder why you don't get what you want.
229
Some people think sending a text is risky starting a business is risky posting on social media is risky meanwhile
230
they never calculate the risk of staying exactly where they are
231
that's a risk too look at your life do you see a future
232
that you're at peace with you take a risk every single day by waking up
233
it's just a familiar one a lot of you are fearing
234
failure how about fear death like i'm dead serious how about
235
fear death how about fear getting to the end of your life
236
and not actually doing what you really wanted with it nobody's promise tomorrow comfort is often the biggest gamble
237
that so many people overlook simply because a lot of people love it
238
and eventually it'll make you bitter
239
because you'll start to see somebody exactly where you want it to be doesn't
240
that piss you off somebody else getting the spot
241
that you want somebody else doing what you want
242
and you sitting there not doing anything these things should make you mad
243
but they should motivate
244
you most of the times the safest option available to you is often the most dangerous for yourself concept
245
because it doesn't actually allow you to grow.
246
It proves that you will never amount to anything else.
247
Mediocre becomes your identity.
248
And this isn't rare.
249
This is the majority of people.
250
Listen to me when I say this.
251
The most valuable thing you can have is your own mind.
252
Your ability to check your own mind and go, you know what?
253
No, that's not true.
254
I am capable.
255
Just because I failed doesn't mean I'm not capable.
256
Let me do it again.
257
When you really water down the fears I've discussed so far, it really just comes back to you.
258
Let's talk about it, okay?
259
Let's talk about the self concept people always say things like oh i'm finding myself
260
or i'm rediscovering myself
261
but i don't think that's what's going on i don't think
262
you're finding yourself i think you're just finally giving yourself permission to make the choices
263
that are actually yours
264
you weren't born wanting everyone to approve of you you weren't born with a fear of failure you learned
265
that somewhere along the way you adopted these beliefs in order to help you feel safe
266
so what i'm really trying to say is the goal shouldn't be to find yourself
267
because you already are you right it's to remove all the shit
268
that isn't you every expectation every fear every self -imposed limitation everything
269
that you have convinced yourself
270
that you should be in order to be more likable let's start
271
there you identify them in the moments where you're deeply insecure
272
where you're angry where you're jealous where you're feeling negative emotion
273
and this is what nobody tells you on the internet nobody tells
274
you to look at the times you're angry nobody tells you to look at the times
275
that you're depressed nobody tells you to see the emotion
276
but life is really simple if you believe you suck
277
if your self -concept is based on you not doing anything with yourself,
278
every choice you make will lead back to that conclusion because your mind is trying to fill that loop.
279
Your mind is trying to help you heal it.
280
That's why it goes back to that belief.
281
That's why you have that feeling within you.
282
You're not always supposed to feel happy.
283
Again, nothing that's worthwhile ever comes easy.
284
It's through the things that you've been avoiding within yourself.
285
If you can't identify what you've been avoiding, everything is going to be a dead -end road because that dead end is yourself.
286
It's the fact that you don't believe in you, so why would other people believe in you?
287
It's the fact that you don't believe in your business, so why would other people believe in your business?
288
But if you start believing that you're capable of anything, then the failure stops being about you.
289
It's just evidence telling you which direction to go.
290
It's just data.
291
I know I've been yapping for a minute, but I really want to leave you guys off with three ways to heal yourself concepts.
292
So how do you believe you don't suck, right?
293
Step number one, you don't quit.
294
I don't care how hard it gets
295
i don't care how the odds are stacked against you i don't care how much you bitch
296
and complain shut up never back down from what you know is rightfully yours
297
if you are called to a life believe
298
that it's already yours you don't need outside confirmation
299
you just need to believe in yourself believe you're the shit believe
300
that you're capable believe that you are the one that's gonna get it even
301
if it's delusional okay who gives a shit this is your life
302
Number two, have audacity.
303
People like to call audacity a negative thing but in reality every single person who's successful has audacity.
304
The millionaires who have the boats and the cars and all
305
that like they have the most audacity
306
and the way they did it is they had the guts to go after it okay.
307
They had audacity.
308
They tried every angle, every tactic, every mindset until they found the one that worked and then they turned it all the way up.
309
That's how winners operate.
310
They don't focus on the failures they focus on what they did right
311
and they do it again and again and again
312
and number three get pissed i'm gonna keep it
313
so real with you guys a lot of you are viewing
314
haters all the way wrong okay a lot of you are like well i don't want them to hate me
315
and shut the hell up that mindset is not helping you in any way shape
316
or form you know what will help you anytime you're unmotivated
317
i want you to think the most hateful bitter person
318
you know biggest hater i don't know booger in their nose
319
i want you to think of this person do you have them in your mind
320
because i have mine great now i want you to imagine
321
this person every single time you are feeling down every single time
322
that you're feeling unmotivated
323
and just feeling oh maybe i should not do it i want you to imagine them looking at you up
324
and down looking at their friend laughing
325
and saying one of these things to you okay are you okay oh no
326
i'm just asking i know you've been going through it oh
327
so you never ended up achieving it oh yeah we all knew
328
we all knew like i mean like you just had these like big dreams
329
and we were like whoa like it's okay to be normal
330
it's okay to just live like an average life i'm
331
so glad you realized you were overdoing
332
it though like it was a little bit much i'm glad you're being realistic i don't know about you
333
but whatever task that you weren't gonna get done you're gonna get up
334
and do it like you're gonna get pissed i don't care what you say i don't care
335
if you say oh well you need to be more positive
336
i don't care okay
337
it works for me the next way to use your haters is the next time
338
you're feeling intense doubt i want you to think of
339
when you're at your most successful point in life okay i want you to think about the fucking mansion
340
and the cars and all the things
341
that you want in your life all of the materialistic shit okay i want you to picture
342
that horrible nasty person asking you for a job like oh my god
343
that one does it for me that one just like lights up my face
344
because i'm just like matter of fact no see i don't have any of these things yet
345
but visualizing them just really gets me going i see my future
346
and it's bright you have to learn how to be your own motivator okay
347
you have to learn how to turn your haters into motivation
348
because if you don't you're just gonna let them consume you you're just gonna let their thoughts become your thoughts
349
and why would you even do that because your thoughts are better than them
350
because they don't even think anyways they're really not
351
that smart okay like listen don't let the world shame you out of your emotions okay
352
if you're feeling angry feel angry use
353
that to your benefit every single emotion
354
you have serves a purpose don't fall into this whole oh well negativity is bad crap it's only bad
355
if you don't know how to channel it
356
if you have a negative emotion you can use
357
that to your benefit if you're sad write a poem
358
if you're angry go to the gym
359
if you're like every single emotion has a purpose so stop thinking
360
that it doesn't i think every single person needs to have
361
about like two to three three ops at one time
362
because like when you have enemies in your life you just get
363
so motivated it's like yeah i want to shit on all of you like i'm doing better than all of you
364
with that being said you guys thank you guys
365
so much let me know what pissed you off about this video in the comments
366
and be sure to like this video and subscribe go ahead
367
and check out my social medias i'm gonna put my instagram
368
and my tiktok right over here i've been making daily videos
369
so go ahead and check that out and i love you guys
370
so much and i'll see you in the next one
Baixar aplicativo
Tudo o que você precisa para falar fluentemente
Pronúncia com IANota em cada frase
Prática de IPADomine cada som
VocabulárioMonte seu banco de palavras
Jogo de vocabulárioAprenda brincando
Mesmo canal
B23
10 oddly specific things to NEVER share with anyone
Daily ConversationWorking Adults
B25
Mindset shifts that will help you detach instantly. (stop obsessing over them).
Business EnglishUniversity StudentsWorking Adults
B24
make them obsessed with you using psychology.
Business EnglishDaily ConversationUniversity Students
B2How to Get Your Focus Back (Trust me, You’re Not Cooked).
Daily ConversationUniversity StudentsWorking Adults
B2Once you stop caring, they will chase you.
Daily ConversationWorking Adults
FOR YOU
Vídeo recomendado
B2110 frases
This Is Boring But You’ll Outwork Everyone
Daily ConversationWorking Adults
B21
73 frases
How to Get Whatever You Want
Daily ConversationWorking Adults
B11
387 frases
Wanting nothing, gives you everything
Daily ConversationWorking Adults
B2158
13 frases
You can achieve anything you want
American AccentDaily ConversationWorking Adults
B21
67 frases
I Simplified My Phone (So It Doesn't Ruin My Life)
Daily ConversationWorking Adults
B2193 frases
5 actionable habits to create your dream life in 2027
Daily ConversationWorking Adults
B2305 frases
You Have To Change Your Life Before Life Changes | Jim Rohn Motivation
Daily ConversationWorking Adults
B21
258 frases
Give me 17 minutes and I'll ELIMINATE your self-sabotage forever
Daily ConversationWorking Adults
B25
245 frases
you want to do everything so you do nothing
Daily ConversationWorking Adults
B26
90 frases
A Low Maintenance Life | The Art of Simple Living
Daily ConversationWorking Adults
B22
258 frases
you're six months away from the life you want (if you want it bad enough)
Daily ConversationWorking Adults
B21
114 frases
The Weekend Trap Keeping You Average (This Is How the Years Disappear)
Daily ConversationWorking Adults
Vocabulário e dicas de fala para esta lição
Esta aula de conversação usa o vídeo “how to get what you want effortlessly”. Este vídeo tem 370 frases e 4494 palavras para praticar shadowing. A fala dura 20:20. O falante fala rápido, cerca de 221 palavras por minuto, então espere sons ligados e reduzidos. 89% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| perceive verbo | /pɚˈsiv/ | perceber, entender |
| emotion substantivo | /ɪˈməʊ.ʃən/ | emoção |
| calculate verbo | /ˈkælkjʊleɪt/ | calcular |
| consume verbo | /kənˈsum/ | consumir |
| interpret verbo | /ɪnˈtɜː.pɹɪt/ | interpretar |
| convince verbo | /kənˈvɪns/ | convencer |
| perception substantivo | /pɚˈsɛpʃ(ə)n/ | percepção, perceção |
| risky adjetivo | /ˈɹɪski/ | arriscado |
| exhaust verbo | /ɪɡˈzɔst/ | esvaziar |
| motivate verbo | /ˈmoʊ.tɪ.veɪt/ | motivar |
| naturally advérbio | /ˈnæt͡ʃ.(ə.)ɹə.li/ | naturalmente |
| lesson substantivo | /ˈlɛs.ən/ | lição |
| reputation substantivo | /ˌɹɛpjʊˈteɪʃən/ | reputação, fama |
| belief substantivo | /bɪˈliːf/ | crença |
| deeply advérbio | /ˈdi(ː)pli/ | profundamente |
Phrasal verbs que você vai ouvir
| Palavra | Pronúncia | Significado |
|---|---|---|
| get over verbo | superar | |
| go ahead verbo | /ˌɡoʊ əˈhɛd/ | vai em frente |
| check out verbo | verificar, sacar só | |
| end up verbo | terminar, acabar | |
| get up verbo | subir | |
| go back verbo | voltar | |
| shut up | /ʃʌt ʌp/ | cala a boca, cale-se |
| wake up verbo | /ˌweɪk ˈʌp/ | acordar, despertar |
Frases que vale a pena repetir
Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:
- What do I want to go eat?
- Should I respond to them?
- Should I quit my job?
- It's, how will other people perceive what I want?
- Should I even want this?
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Present perfect continuous have/has been + -ing — uma ação que começou antes e continua | you've been avoiding · I've been yapping · you've been going |
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | you've been · you've always wanted · have just simply decided |
| Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz | being seen · being perceived · is naturally wired |
| Orações relativas who / which + oração — informação extra sobre uma pessoa ou coisa | those who need · downfall, which is · people who are |
Pronúncia para ficar de olho
O falante usa 208 contrações e formas reduzidas, como you're, don't, I'm. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “th”: worthless /ˈwɜːθ.ləs/, worthwhile /ˌwɜː(ɹ)θˈwaɪl/
- Os sons de “sh” e “zh”: emotion /ɪˈməʊ.ʃən/, perception /pɚˈsɛpʃ(ə)n/, reputation /ˌɹɛpjʊˈteɪʃən/, rush /ɹʌʃ/, conclusion /kənˈkluːʒən/
- Palavras longas — acerte a sílaba tônica: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, reputation /ˌɹɛpjʊˈteɪʃən/, mechanism /ˈmɛk.ə.nɪ.zəm/, execution /ˌɛk.sɪˈkjuː.ʃən/, motivation /ˈmoʊ.tə.veɪ.ʃən/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: calculate /ˈkælkjʊleɪt/, interpret /ɪnˈtɜː.pɹɪt/, exhaust /ɪɡˈzɔst/, motivate /ˈmoʊ.tɪ.veɪt/, suck /sʌk/
- /l/ final — a língua toca o céu da boca, não vira “u”: heal /ˈhiːl/, meanwhile /ˈmiːnwaɪl/, horrible /ˈhɔɹ.ɪ.bəl/, ideal /aɪˈdi(ə)l/, label /ˈleɪ.bəl/
- /h/ — um sopro suave, diferente do “r”: heal /ˈhiːl/, horrible /ˈhɔɹ.ɪ.bəl/, hateful /ˈheɪtfəl/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
- Grave a sua voz e compare com o original, prestando atenção a palavras como perceive, emotion, calculate.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.