Prática de Shadowing: Wealthy mindset that will change your life - Aprenda a falar inglês com vídeo
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society says that being wealthy means having a lot of money assets
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and resources living in a house with more bathrooms than bedrooms
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designer furniture the latest technology programmed to make everything comfortable
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it's being able to afford designer brands from head to toe
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only shopping at grocery stores where aisles are neatly organized
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and nothing ever goes on sale it's staying in hotels where they call you by your last name
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and you get there by flying business class no matter how long
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or short the flight is and having your laptop out working
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because you are important it's rubbing elbows with the right people dressing like you belong at the table
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and timing your laugh to everyone else this is the wealth that's portrayed to us in mainstream media
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and what we're supposed to admire and work towards.
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But minimalists know that true wealth is something entirely different.
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I just want to say
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that I have zero desire to attain this kind of wealth where it's all about your net worth and your material riches,
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exclusive experiences, because it seems like some of the most wealthiest and famous people in our society,
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they had to give up something far more greater to attain this kind of wealth.
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Whether it's time with their loved ones or their health, their mental health, and sometimes their integrity and their values.
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Definitely not all of them, but a lot of them.
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And it seems like we're getting a sneak peek of what it really costs to attain
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this kind of wealth in 2025 and i'm just not interested
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so i have been asking myself this a lot what does it mean to be truly wealthy
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and for me true wealth is a mindset of abundance
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and how we carry that out in everything we do every day
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and abundance is so much more than money if i had to describe it as a feeling, it would feel like peace,
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not stressing over every little thing.
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It feels like security, trusting that my needs will always be met.
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It feels spacious and free, having time to rest, create, and never rush.
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It feels like gratitude, finding blessings in the smallest things.
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And it feels generous, having more than enough to share.
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When we embody this mindset and channel it into everything we do i found
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that life has a way of reflecting it back to us
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and this is what true wealth means to me i just want to say
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that i know how important it is to have a sufficient income
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and to have money for security for comfort to fuel for the things
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that we actually want to do in life but i truly believe
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that when you adopt this abundant mindset you might be able to see things from a different perspective,
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and you might be able to attract people who also think very generously, and you might eventually see your reality shift too,
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because it all starts from the mind.
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Things in itself don't hold any value.
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We are the ones who give value and meaning to them.
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Think of a diamond for example.
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It is not the most rare gemstone and and it's not the most beautiful for sure,
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but it's so expensive because we as a society collectively decided that this is going to be high value.
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If we apply this logic to our everyday lives, I think that it can be a very powerful shift in our reality.
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This is something that we can start today, right now.
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Instead of asking what's valuable in my life, change it to what do want to make valuable in my life?
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Instead of just going through the motion in the mornings, make a whole ritual out of it.
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Don't just think of meals as calories that you need, but from the cooking, the plating,
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to eating, see it as your chance to nourish your body and soul.
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And apply this to everything else you will feel like more than a million dollars.
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Think of your inner world, your thoughts, your emotions, your mindset like a big garden.
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If it gets neglected, weeds will start to grow, the soil will dry out,
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pests will take over, and soon enough nothing can flourish in that environment.
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But if you tend to your inner garden on a regular basis, take care of everything with love and gratitude,
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it becomes full of life and everything will flourish on its own.
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I truly believe that our outer world is just a reflection of
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that inner garden and we think that when life gets crazy, when life gets hectic and stressful,
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then we start to feel very stressed and anxious and overwhelmed.
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But I think most of the time we are just projecting onto the world how we are feeling inside, our deep beliefs about the world,
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and we create our own realities.
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So if you want abundance, then you have to start feeling abundant in everything you do.
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That's why I love doing one word intentions in the mornings
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because you can meditate on the word and see where in your body you start to feel abundant.
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And you can replicate this feeling throughout the day when you are eating, when you are answering your emails or whatever it is.
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And you will start to see that abundance shows up everywhere in your life.
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I want to thank my paid partner for today's video, BetterHelp.
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Lately, my therapy session has been a mental health check -in for me.
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We can go through our busy lives without ever stopping to think, how am I feeling right now?
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What is something weighing heavy on my mind?
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What is something that I can let go of to make my life flow easier?
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Even though I continue to journal and have my mindful practices every day, unpacking everything with the guidance of a credentialed therapist definitely hits different.
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I appreciate that my therapist lets me talk during our sessions
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because I'm usually doing most of the listing and my everyday interactions.
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It's actually one of the best features of BetterHelp that it allows us to switch therapists to someone we align with better.
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If you want to work through something or you want to schedule in a mental health check -in like me, you can try BetterHelp for yourself.
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Just fill out a questionnaire and they'll connect you with a credentialed therapist as soon as possible.
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Click the link in the description or go to betterhelp .com slash malamalife
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and get 10 % off of your first month therapy.
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Thank you to BetterHelp for being a paid partner for today's video.
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We had a next door neighbor on Maui who sold their house a couple of years ago
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and they ended up selling it for a value way less than the market value.
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And when we were in conversation, they said something like, we know that we left some money on the table,
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but we found the new owners we sold the house and we can move on with our life and peace.
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I don't know how much more money they could have gotten from
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that sale but I know that they didn't need it because I know that they are truly wealthy in life anyways.
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In the past I know that I gave from a place of people pleasing
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but now I know that it's coming from a place of knowing
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that there is more than enough to go around and
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that the supply is infinite
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and i know i always talk about the importance of being frugal
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but honestly it's about knowing when to cut back and
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when to be generous when to hold back and
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when to go for it and when your values are clear you'll always know which choice to make
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in my previous nine to five job i had two different kind of co -workers one
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that was very complacent and where they were and they never went above
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and beyond the second group of people they put in
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so much effort into the littlest things
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and no surprise these co -workers never ended up staying too long
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because they were offered a job elsewhere and the thing is that they weren't doing it for any kind of recognition.
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I know that those co -workers were doing it, putting in effort and care into everything because that's who they believed that they were.
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And eventually life presented them with opportunities that matched exactly how they carried themselves.
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This is why I don't think that you can just manifest your riches
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or chase these get -rich -quick schemes
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if you don't have the foundation of what it takes to
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really sustain true wealth the confidence the discipline the skills the talent and maybe the value that you see yourself as
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then it will never last so
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if you really want true wealth you have to change the way
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that you value yourself live in alignment with that person
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and life will just mirror that back to you i truly believe who you are
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when no one else is watching is who shows up in the real world and everyone can tell eventually.
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In the past, people found meaning through the things that they were creating.
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The job wasn't just for a job.
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It wasn't just a paycheck.
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It was something that you contributed it back to community.
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And people took pride in their work.
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That's why you see old staircases that are so beautiful, old buildings that look like masterpieces.
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And now we don't value the same things anymore.
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First, a lot of the jobs out there are just jobs programs.
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They're just invented for us to be doing something.
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Really no wonder that we feel so detached with the things that we do.
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And so we have to find meaning elsewhere.
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And that's where consumerism comes in we find meaning in the things
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that we buy and what those things represent about us
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but no amount of stuff
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or how much we accessorize our lives with cool glittery stuff it will not give us the same meaning
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and purpose as the things that we create with all
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that said you do not need to quit your job
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and trade it in for a creative job
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we can all create in other ways try to cook a meal from scratch plan something
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and watch it grow learn to play an instrument try to
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do a diy house project on your own do it with love
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and pride and not only will you feel more connected to yourself you're proving
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that your value and worth comes from within i think it's safe to say
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that we all want a wealthy life but i hope
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that you don't get distracted by this performance of what wealth is by the mainstream and social media.
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I hope that this video gave you something to think about, how you should define your own version of wealth.
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And honestly, I think that most of us don't realize how wealthy we already are.
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If you are watching this video, you're probably watching it on your phone or your laptop.
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If you have a warm bed to sleep in, if you have a roof over your head, if you have people or animals that love you,
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you're already so much more wealthier than you think.
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You just have to see it for yourself.
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação usa o vídeo “Wealthy mindset that will change your life”. Este vídeo tem 141 frases e 1909 palavras para praticar shadowing. A fala dura 11:42. O falante fala em ritmo natural, cerca de 163 palavras por minuto, próximo de uma conversa do dia a dia. 87% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| wealthy adjetivo | /ˈwɛl.θi/ | rico |
| therapist substantivo | /ˈθɛɹəpɪst/ | terapeuta |
| abundance substantivo | /əˈbʌn.dn̩s/ | abundância |
| mindset substantivo | /ˈmaɪn(d)ˌsɛt/ | mentalidade |
| worker substantivo | /ˈwɝ.kɚ/ | trabalhador |
| abundant adjetivo | /əˈbʌn.dənt/ | abundante |
| attain verbo | /əˈteɪn/ | atingir, alcançar |
| meal substantivo | /ˈmiːl/ | refeição |
| everyday adjetivo | /ˈɛvɹiˌdeɪ/ | cotidiano |
| designer substantivo | /dɪˈzaɪnɚ/ | desenhador, desenhadora |
| connect verbo | /kəˈnɛkt/ | conectar |
| mainstream adjetivo | /ˈmeɪn.stɹiːm/ | convencional |
| laptop substantivo | /ˈlæp.tɑp/ | computador portátil, portátil |
| generous adjetivo | /ˈd͡ʒɛn(ə)ɹəs/ | magnânimo, grande |
| gratitude substantivo | /ˈɡɹæ.tɪ.tud/ | gratidão |
Phrasal verbs que você vai ouvir
| Palavra | Pronúncia | Significado |
|---|---|---|
| end up verbo | terminar, acabar | |
| fill out verbo | /fɪl ˈaʊt/ | preencher |
| give up verbo | render-se | |
| take over verbo | tomar posse de, apoderar-se de |
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz | are neatly organized · be met · were offered |
| Orações relativas who / which + oração — informação extra sobre uma pessoa ou coisa | people who also · ones who give |
Pronúncia para ficar de olho
O falante usa 22 contrações e formas reduzidas, como don't, you're, I'm. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “th”: wealthy /ˈwɛl.θi/, therapist /ˈθɛɹəpɪst/
- Os sons de “sh” e “zh”: flourish /ˈflʊ̈ɹ.ɪʃ/, rush /ɹʌʃ/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, sufficient /səˈfɪʃənt/, interaction /ˌɪn.təˈɹæk.ʃən/
- Palavras longas — acerte a sílaba tônica: recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, interaction /ˌɪn.təˈɹæk.ʃən/, integrity /ɪnˈtɛɡɹəti/, accessorize /əkˈsɛsəɹaɪz/, consumerism /kənˈsumərɪzm̩/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: therapist /ˈθɛɹəpɪst/, mindset /ˈmaɪn(d)ˌsɛt/, abundant /əˈbʌn.dənt/, connect /kəˈnɛkt/, laptop /ˈlæp.tɑp/
- /l/ final — a língua toca o céu da boca, não vira “u”: meal /ˈmiːl/, soil /sɔɪl/, ritual /ˈɹɪt͡ʃ.u.əl/, stressful /ˈstɹɛsfəl/, aisle /aɪ̯l/
- s + consoante no início — sem um “i” antes: scratch /skɹæt͡ʃ/, sneak /sniːk/, stressful /ˈstɹɛsfəl/, staircase /ˈstɛɹˌkeɪs/, spacious /ˈspeɪʃ.əs/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
- Grave a sua voz e compare com o original, prestando atenção a palavras como wealthy, therapist, abundance.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.