Практика Shadowing: Wealthy mindset that will change your life - Изучайте разговорный английский по видео

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society says that being wealthy means having a lot of money assets

and resources living in a house with more bathrooms than bedrooms

designer furniture the latest technology programmed to make everything comfortable

it's being able to afford designer brands from head to toe

only shopping at grocery stores where aisles are neatly organized

and nothing ever goes on sale it's staying in hotels where they call you by your last name

and you get there by flying business class no matter how long

or short the flight is and having your laptop out working

because you are important it's rubbing elbows with the right people dressing like you belong at the table

and timing your laugh to everyone else this is the wealth that's portrayed to us in mainstream media

and what we're supposed to admire and work towards.

But minimalists know that true wealth is something entirely different.

I just want to say

that I have zero desire to attain this kind of wealth where it's all about your net worth and your material riches,

exclusive experiences, because it seems like some of the most wealthiest and famous people in our society,

they had to give up something far more greater to attain this kind of wealth.

Whether it's time with their loved ones or their health, their mental health, and sometimes their integrity and their values.

Definitely not all of them, but a lot of them.

And it seems like we're getting a sneak peek of what it really costs to attain

this kind of wealth in 2025 and i'm just not interested

so i have been asking myself this a lot what does it mean to be truly wealthy

and for me true wealth is a mindset of abundance

and how we carry that out in everything we do every day

and abundance is so much more than money if i had to describe it as a feeling, it would feel like peace,

not stressing over every little thing.

It feels like security, trusting that my needs will always be met.

It feels spacious and free, having time to rest, create, and never rush.

It feels like gratitude, finding blessings in the smallest things.

And it feels generous, having more than enough to share.

When we embody this mindset and channel it into everything we do i found

that life has a way of reflecting it back to us

and this is what true wealth means to me i just want to say

that i know how important it is to have a sufficient income

and to have money for security for comfort to fuel for the things

that we actually want to do in life but i truly believe

that when you adopt this abundant mindset you might be able to see things from a different perspective,

and you might be able to attract people who also think very generously, and you might eventually see your reality shift too,

because it all starts from the mind.

Things in itself don't hold any value.

We are the ones who give value and meaning to them.

Think of a diamond for example.

It is not the most rare gemstone and and it's not the most beautiful for sure,

but it's so expensive because we as a society collectively decided that this is going to be high value.

If we apply this logic to our everyday lives, I think that it can be a very powerful shift in our reality.

This is something that we can start today, right now.

Instead of asking what's valuable in my life, change it to what do want to make valuable in my life?

Instead of just going through the motion in the mornings, make a whole ritual out of it.

Don't just think of meals as calories that you need, but from the cooking, the plating,

to eating, see it as your chance to nourish your body and soul.

And apply this to everything else you will feel like more than a million dollars.

Think of your inner world, your thoughts, your emotions, your mindset like a big garden.

If it gets neglected, weeds will start to grow, the soil will dry out,

pests will take over, and soon enough nothing can flourish in that environment.

But if you tend to your inner garden on a regular basis, take care of everything with love and gratitude,

it becomes full of life and everything will flourish on its own.

I truly believe that our outer world is just a reflection of

that inner garden and we think that when life gets crazy, when life gets hectic and stressful,

then we start to feel very stressed and anxious and overwhelmed.

But I think most of the time we are just projecting onto the world how we are feeling inside, our deep beliefs about the world,

and we create our own realities.

So if you want abundance, then you have to start feeling abundant in everything you do.

That's why I love doing one word intentions in the mornings

because you can meditate on the word and see where in your body you start to feel abundant.

And you can replicate this feeling throughout the day when you are eating, when you are answering your emails or whatever it is.

And you will start to see that abundance shows up everywhere in your life.

I want to thank my paid partner for today's video, BetterHelp.

Lately, my therapy session has been a mental health check -in for me.

We can go through our busy lives without ever stopping to think, how am I feeling right now?

What is something weighing heavy on my mind?

What is something that I can let go of to make my life flow easier?

Even though I continue to journal and have my mindful practices every day, unpacking everything with the guidance of a credentialed therapist definitely hits different.

I appreciate that my therapist lets me talk during our sessions

because I'm usually doing most of the listing and my everyday interactions.

It's actually one of the best features of BetterHelp that it allows us to switch therapists to someone we align with better.

If you want to work through something or you want to schedule in a mental health check -in like me, you can try BetterHelp for yourself.

Just fill out a questionnaire and they'll connect you with a credentialed therapist as soon as possible.

Click the link in the description or go to betterhelp .com slash malamalife

and get 10 % off of your first month therapy.

Thank you to BetterHelp for being a paid partner for today's video.

We had a next door neighbor on Maui who sold their house a couple of years ago

and they ended up selling it for a value way less than the market value.

And when we were in conversation, they said something like, we know that we left some money on the table,

but we found the new owners we sold the house and we can move on with our life and peace.

I don't know how much more money they could have gotten from

that sale but I know that they didn't need it because I know that they are truly wealthy in life anyways.

In the past I know that I gave from a place of people pleasing

but now I know that it's coming from a place of knowing

that there is more than enough to go around and

that the supply is infinite

and i know i always talk about the importance of being frugal

but honestly it's about knowing when to cut back and

when to be generous when to hold back and

when to go for it and when your values are clear you'll always know which choice to make

in my previous nine to five job i had two different kind of co -workers one

that was very complacent and where they were and they never went above

and beyond the second group of people they put in

so much effort into the littlest things

and no surprise these co -workers never ended up staying too long

because they were offered a job elsewhere and the thing is that they weren't doing it for any kind of recognition.

100

I know that those co -workers were doing it, putting in effort and care into everything because that's who they believed that they were.

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And eventually life presented them with opportunities that matched exactly how they carried themselves.

102

This is why I don't think that you can just manifest your riches

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or chase these get -rich -quick schemes

104

if you don't have the foundation of what it takes to

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really sustain true wealth the confidence the discipline the skills the talent and maybe the value that you see yourself as

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then it will never last so

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if you really want true wealth you have to change the way

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that you value yourself live in alignment with that person

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and life will just mirror that back to you i truly believe who you are

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when no one else is watching is who shows up in the real world and everyone can tell eventually.

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In the past, people found meaning through the things that they were creating.

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The job wasn't just for a job.

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It wasn't just a paycheck.

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It was something that you contributed it back to community.

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And people took pride in their work.

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That's why you see old staircases that are so beautiful, old buildings that look like masterpieces.

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And now we don't value the same things anymore.

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First, a lot of the jobs out there are just jobs programs.

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They're just invented for us to be doing something.

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Really no wonder that we feel so detached with the things that we do.

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And so we have to find meaning elsewhere.

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And that's where consumerism comes in we find meaning in the things

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that we buy and what those things represent about us

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but no amount of stuff

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or how much we accessorize our lives with cool glittery stuff it will not give us the same meaning

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and purpose as the things that we create with all

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that said you do not need to quit your job

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and trade it in for a creative job

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we can all create in other ways try to cook a meal from scratch plan something

130

and watch it grow learn to play an instrument try to

131

do a diy house project on your own do it with love

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and pride and not only will you feel more connected to yourself you're proving

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that your value and worth comes from within i think it's safe to say

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that we all want a wealthy life but i hope

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that you don't get distracted by this performance of what wealth is by the mainstream and social media.

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I hope that this video gave you something to think about, how you should define your own version of wealth.

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And honestly, I think that most of us don't realize how wealthy we already are.

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If you are watching this video, you're probably watching it on your phone or your laptop.

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If you have a warm bed to sleep in, if you have a roof over your head, if you have people or animals that love you,

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you're already so much more wealthier than you think.

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You just have to see it for yourself.

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FOR YOU

Лексика и советы по произношению к этому уроку

Этот урок разговорной практики построен на видео «Wealthy mindset that will change your life». В этом видео 141 предложений и 1909 слов для шедоуинга. Речь длится 11:42. Говорящий говорит в естественном темпе, около 163 слов в минуту, близком к повседневной речи. 87% слов входят в 3000 самых частых слов английского языка, поэтому лексика простая.

Ключевая лексика этого видео

15 слов из видео, которые стоит выучить, с произношением и значением:

Слово	Произношение	Значение
wealthy прилагательное	/ˈwɛl.θi/	бога́тый, состоя́тельный
therapist существительное	/ˈθɛɹəpɪst/	терапе́вт, врач
abundance существительное	/əˈbʌn.dn̩s/	оби́лие, избы́ток
mindset существительное	/ˈmaɪn(d)ˌsɛt/	склад ума́, о́браз мы́слей
worker существительное	/ˈwɝ.kɚ/	рабо́тник, рабо́тница
abundant прилагательное	/əˈbʌn.dənt/	оби́льный, изоби́лующий
attain глагол	/əˈteɪn/	добива́ться, доби́ться
meal существительное	/ˈmiːl/	еда́, пи́ща
everyday прилагательное	/ˈɛvɹiˌdeɪ/	повседне́вный, ежедне́вный
designer существительное	/dɪˈzaɪnɚ/	диза́йнер
connect глагол	/kəˈnɛkt/	свя́зывать, связа́ть
mainstream прилагательное	/ˈmeɪn.stɹiːm/	мейнстри́мовый, мейнстри́мный
laptop существительное	/ˈlæp.tɑp/	но́утбук, ноутбу́к
generous прилагательное	/ˈd͡ʒɛn(ə)ɹəs/	великоду́шный, благоро́дный
gratitude существительное	/ˈɡɹæ.tɪ.tud/	благода́рность, призна́тельность

Фразовые глаголы, которые вы услышите

Слово	Произношение	Значение
end up глагол		зака́нчиваться, зако́нчиться
dry out глагол		высу́шивать, вы́сушить
fill out глагол	/fɪl ˈaʊt/	заполня́ть, запо́лнить
give up глагол		сдава́ться, сда́ться
hold back глагол		сде́рживать, сде́рживаться
show up глагол		объявля́ться, объяви́ться
take over глагол		брать на себя́, взять на себя́

Грамматика в этом видео

Конструкции, которые говорящий использует чаще всего, с точными словами из видео:

Конструкция	В видео
Пассивный залог be + причастие прошедшего времени — важно, что происходит, а не кто это делает	are neatly organized · be met · were offered
Придаточные определительные who / which + предложение — уточнение о человеке или предмете	people who also · ones who give

Произношение, на которое стоит обратить внимание

Говорящий использует 22 сокращённых и редуцированных форм, например don't, you're, I'm. Произносите их коротко, так, как слышите.

Звуки «th»: wealthy /ˈwɛl.θi/, therapist /ˈθɛɹəpɪst/
Звуки «sh» и «zh»: flourish /ˈflʊ̈ɹ.ɪʃ/, rush /ɹʌʃ/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, sufficient /səˈfɪʃənt/, interaction /ˌɪn.təˈɹæk.ʃən/
Длинные слова — следите за ударением: recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, interaction /ˌɪn.təˈɹæk.ʃən/, integrity /ɪnˈtɛɡɹəti/, accessorize /əkˈsɛsəɹaɪz/, consumerism /kənˈsumərɪzm̩/

Звуки, трудные для русскоязычных:

/w/ — губы округлены, это не /v/: wealthy /ˈwɛl.θi/, worker /ˈwɝ.kɚ/, weed /wiːd/, anyways /ˈɛn.iˌweɪz/, weigh /weɪ/
Звонкие согласные в конце слова — не оглушайте их: gratitude /ˈɡɹæ.tɪ.tud/, riches /ɹɪt͡ʃɪz/, diamond /ˈdaɪ.ə.mənd/, weed /wiːd/, intentions /ɪnˈtɛnʃənz/
/ŋ/ в конце слова — носовой звук без «г»: belong /bɪˈlɒŋ/, blessing /ˈblɛs.ɪŋ/

Как заниматься с этим видео

Прослушайте всё видео один раз молча и выпишите незнакомые слова.
Начните со скорости 0,75×, повторяйте предложение за предложением и вернитесь к обычной скорости, когда станет легко.
Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как wealthy, therapist, abundance.

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.

Техника шедоуинга: читать полное пошаговое руководство →

Практика Shadowing: Wealthy mindset that will change your life - Изучайте разговорный английский по видео

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Лексика и советы по произношению к этому уроку

Ключевая лексика этого видео

Фразовые глаголы, которые вы услышите

Грамматика в этом видео

Произношение, на которое стоит обратить внимание

Как заниматься с этим видео

Что такое техника Shadowing?