Prática de Shadowing: I think we've forgotten how to live. - Aprenda a falar inglês com vídeo
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Sometimes I wonder if we've forgotten how to live.
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Now we have more conveniences than ever before, yet we're constantly running out of time.
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More entertainment than we could ever consume, and yet somehow still feel like something is missing.
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We're more connected than ever, yet so many of us feel disconnected from the world right in front of us.
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And the strangest part is that so much of this has become normal that we rarely stop to question it.
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I mean, who has the time, right?
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Well, I've been thinking about this a lot lately.
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Last year, I started writing a book on intentional living.
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I've written hundreds of scripts on this topic before, so if anything, I could just compile all the materials and wrap a big bow around it.
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But after spending far too many weeks trying to stitch it all together, I had to face the real reason why it wasn't progressing.
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For years, I've been answering the question, what can I live without?
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But I was leaving out the second half of that question.
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What makes life worth living? And what does
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that mean to me now as a 36 year old compared to the 30 year old who started this YouTube channel?
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This wasn't something I was going to figure out sitting behind a desk.
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And I thought maybe I needed to stop writing about intentional living
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and actually go out and live it and what better way to do
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that than a road trip five countries a few weeks away from our usual routines isn't
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this exactly the kind of experience we've been saving up for so we packed up our bags and started our journey
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first stop vienna the beauty of vienna kind of hits you hard.
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You can see that for centuries people have put extraordinary care into ordinary things,
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like turning something as simple as a doorknob or a fountain into an art piece.
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Nowadays we're so used to measuring the value of something by how useful it is or how much time it saves us,
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and I've talked a lot about this in my minimalism videos too, but Vienna challenged that perspective.
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Because when something is truly beautiful, it moves us.
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It becomes something worth cherishing and preserving.
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Somewhere between the Gothic churches and the beautifully curated gardens,
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I was also reminded that I am in charge of making my own life as beautiful as I want.
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Whether it's drinking coffee from my favorite ceramic, or creating my outfit of the day,
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or filling my home with that perfect warm orange glow in the evenings.
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Not beauty defined by someone else's standards, but beauty that feels meaningful to me.
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And speaking of life's essentials, a good apple strudel with a side of vanilla ice cream might be just one of them too.
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Thank you so much to DJI for sponsoring today's video.
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When I was planning this trip, I knew I wanted to capture as much as possible,
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So I was really excited when DJI reached out and asked me to try their new Osmo Pocket 4P.
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It's the perfect travel camera because it's compact, practical, and literally fits in my coat pocket.
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So let's unbox it together and I'll show you some of my favorite features.
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I got the standard bundle in pearl white and everything comes in this cute little pouch.
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Inside, you'll find the camera, the fill lights for the evening shots, a USB cable, and a little handle.
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I really appreciate that it has two lenses with different focal lengths,
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so whether I'm filming a wide shot of a beautiful cityscape or zooming in to capture the little details,
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I can do it all with one device.
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And the image quality?
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Clean and crisp.
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Plus, the built -in gimbal keeps the footage very smooth.
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speaking of compact even has a built -in storage
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so i don't have to worry about carrying around extra memory cards with me
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so if you are looking for a compact camera for traveling
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or for everyday filming definitely check out the dji osmo pocket 4p let's go
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and film with it now we are in budapest
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and we're gonna go and explore today it's such a beautiful day again i'm just getting really blessed with the weather.
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There's so much life just outside the doors.
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We're staying at the Jewish Quarter.
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Can't wait to explore!
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For the duration of the trip, I decided to take some time off of YouTube.
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At first, I was in my head about the inconsistent income, the engagement of the channel, and all these made -up numbers.
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But the more that I sat with it, I could hear my own voice yelling at me.
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I've been doing this for six years.
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I've saved up and worked to free up my time, and for what?
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If I can't give myself permission to go out and enjoy life, what was all of this for?
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And I see this all around me.
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My peers, friends, and family.
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We're so used to putting off enjoying life until we feel like we've met some arbitrary deadlines.
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But will that day really come?
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Or is it just a narrative that we keep telling ourselves?
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Maybe we've forgotten that we don't need permission to enjoy.
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We are doing a dinner river cruise in Budapest and we're just passing the parliament. So beautiful.
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So yeah, we bar hopped the ruined bars, wandered around the city at night and ended the trip with an evening cruise along the Dinoo.
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Because we're 36 in Budapest, only once.
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We just checked out of our Airbnb in Budapest
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and now we're heading to Kratislava and we're stopping on the way to one of the lakes called Tata Castle.
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That's where the castle is.
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My husband and I love road trips, mainly because it's easier with the dogs,
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but I really love the feeling of the open road ahead of us.
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We pass by a lot of tunnels, semi -trucks, cows, storms, little towns,
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and to be honest, a whole lot of nothing.
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And it's funny because we say smart things like it's all about the journey, not the destination.
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But I don't think we talk about the fact that the journey is usually a whole lot of nothing.
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Waking up, going to work, groceries, and cooking.
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That's 99 % of it.
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And we blame social media for creating unrealistic expectations of life.
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But I think this was always the case we as a society put
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so much emphasis into the one percent like graduations and weddings
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and vacations that it's easy to let our whole lives pass us by welcome to slovakia we're in bratislava
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sure the tunnels the semi trucks the cows were not as exciting as exploring the beautiful old town of bratislava
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but even passing through the nothingness i was next to my husband
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my dogs in the back made me realize that it's enough just to be there for it
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we are at the design show in prague right now and it's huge there's just so many cool exhibitions
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and so cool to see different people doing different things
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the thing that's really cool about design shows like this is
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that you get a little glimpse into other people's worlds what they're interested in their personal style their unique vision
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and what they want to put out into the world
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you guys know i spent years trying to simplify my life
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and decluttering forces you to ask a pretty important question what no longer belongs in my life
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but after going through all that decluttering cleansing resetting whatever you want to call it,
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I realized that there's another question that's just as important.
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What do I want to bring into my life?
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Because whether we realize it or not, we're always consuming something.
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The things that we buy, the places we visit, what we read, what we watch, the people we surround ourselves with.
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And all those little choices eventually shape the world that we live in.
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The tricky part is that nowadays there's always someone telling us what to buy, where to go, and what to be interested in.
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And some of those recommendations are great, but that doesn't necessarily mean that they're right for us.
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And I think that's something we can only figure out by experiencing things for ourselves.
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Discovering what we love and what we couldn't care less about.
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And slowly, we get to know ourselves a little better.
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and speaking of one of the things
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i love a dear friend flew all the way to see me in prague we ended our time there giggling
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and talking the night away first day in berlin
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i am all bundled up it's freezing outside even though it's really sunny uh
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we're gonna take the dogs for a really long walk uh since it's one of the nicer days
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that we're gonna have can't wait to explore the city my babies are ready are you ready
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and then here we were in berlin i'll be honest i didn't really know what to expect from berlin
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the creativity and the alternative culture i heard
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so much about were everywhere on the sides of the buildings out on the streets
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and it wasn't all beautiful nor did it make sense but it didn't have to.
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Here I am living a pretty unconventional life myself and who am I to say what someone else's should look like?
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And isn't that the beauty of self -expression?
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It doesn't have to make sense to anyone else but ourselves.
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And what is an alternative lifestyle anyways?
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Alternative to what? it.
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I guess the same could be said about what makes life worth living.
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I spent this entire trip trying to put it neatly into words, as if there's only one right answer.
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But maybe I've been asking the wrong question.
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Maybe it's not about what makes life worth living, but how we can make our lives worth living.
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Not just once, but over and over again.
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Sometimes, the things that once mattered so much to us might not matter anymore.
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Relationships change, priorities shift.
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We find ourselves asking these questions all over again.
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We don't always get to choose what happens to us, or how the world changes around us.
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But we can keep choosing how we live through it all.
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i came home to three thousand something emails and
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that same blank google doc staring back at me
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and yep the trip was absolutely worth having to deal with this
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but hey i think i finally figured out how to write a book one word at a time
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação usa o vídeo “I think we've forgotten how to live”. Este vídeo tem 134 frases e 1777 palavras para praticar shadowing. A fala dura 12:01. O falante mantém um ritmo estável de cerca de 148 palavras por minuto, confortável para o shadowing. 84% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| explore verbo | /ɪkˈsploɹ/ | explorar |
| pocket substantivo | /ˈpɑ.kɪt/ | bolso, algibeira |
| compact adjetivo | /kəmˈpækt/ | compacto |
| castle substantivo | /ˈkɑːsəl/ | castelo |
| capture verbo | /ˈkæp.(t)ʃɚ/ | capturar |
| tunnel substantivo | /ˈtʌn(ə)l/ | túnel |
| cruise substantivo | /kɹuz/ | cruzeiro |
| cow substantivo | /kaʊ/ | vaca |
| nowadays advérbio | /ˈnaʊ.ə.deɪz/ | hoje em dia, atualmente |
| bundle substantivo | /ˈbʌn.dl̩/ | fardo, trouxa |
| consume verbo | /kənˈsum/ | consumir |
| intentional adjetivo | /ɪnˈtɛnʃənəl/ | intencional |
| topic substantivo | /ˈtɑpɪk/ | tópico, assunto |
| necessarily advérbio | /ˌnɛs.əˈsɛɹ.ə.li/ | necessariamente |
| practical adjetivo | /ˈpɹæk.tɪ.kəl/ | prático |
Phrasal verbs que você vai ouvir
| Palavra | Pronúncia | Significado |
|---|---|---|
| figure out verbo | descobrir, deduzir | |
| go out verbo | sair | |
| check out verbo | verificar, sacar só | |
| make up verbo | /ˌmeɪk ˈʌp/ | compensar |
| put off verbo | adiar | |
| reach out verbo | estender a mão, esticar a mão | |
| wake up verbo | /ˌweɪk ˈʌp/ | acordar, despertar |
Frases que vale a pena repetir
Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:
- Sometimes I wonder if we've forgotten how to live.
- For years, I've been answering the question, what can I live without?
- I've been doing this for six years.
- What do I want to bring into my life?
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Present perfect continuous have/has been + -ing — uma ação que começou antes e continua | I've been thinking · I've been answering · we've been saving |
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | we've forgotten · has become · I've written |
| Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz | was also reminded · could be said |
Pronúncia para ficar de olho
O falante usa 52 contrações e formas reduzidas, como we're, I've, don't. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “sh” e “zh”: capture /ˈkæp.(t)ʃɚ/, intentional /ɪnˈtɛnʃənəl/, vacation /veɪˈkeɪ.ʃən/, exhibition /ɛksɪˈbɪʃən/, destination /dɛstɪˈneɪʃən/
- Palavras longas — acerte a sílaba tônica: intentional /ɪnˈtɛnʃənəl/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, ordinary /ˈɔɹdɪnɛɹi/, priority /pɹaɪˈɒɹɪti/, exhibition /ɛksɪˈbɪʃən/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: pocket /ˈpɑ.kɪt/, compact /kəmˈpækt/, topic /ˈtɑpɪk/, desk /dɛsk/, hop /hɒp/
- /l/ final — a língua toca o céu da boca, não vira “u”: castle /ˈkɑːsəl/, tunnel /ˈtʌn(ə)l/, intentional /ɪnˈtɛnʃənəl/, practical /ˈpɹæk.tɪ.kəl/, lifestyle /ˈlaɪfˌstaɪl/
- s + consoante no início — sem um “i” antes: smooth /smuːð/, script /skɹɪpt/, sponsor /ˈspɒn.səː/, stare /stɛɚ/, stitch /stɪt͡ʃ/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como explore, pocket, compact.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.