Pratica di Shadowing: I think we've forgotten how to live. - Impara a parlare inglese con i video
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134 frasi
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Sometimes I wonder if we've forgotten how to live.
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Now we have more conveniences than ever before, yet we're constantly running out of time.
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More entertainment than we could ever consume, and yet somehow still feel like something is missing.
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We're more connected than ever, yet so many of us feel disconnected from the world right in front of us.
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And the strangest part is that so much of this has become normal that we rarely stop to question it.
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I mean, who has the time, right?
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Well, I've been thinking about this a lot lately.
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Last year, I started writing a book on intentional living.
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I've written hundreds of scripts on this topic before, so if anything, I could just compile all the materials and wrap a big bow around it.
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But after spending far too many weeks trying to stitch it all together, I had to face the real reason why it wasn't progressing.
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For years, I've been answering the question, what can I live without?
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But I was leaving out the second half of that question.
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What makes life worth living? And what does
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that mean to me now as a 36 year old compared to the 30 year old who started this YouTube channel?
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This wasn't something I was going to figure out sitting behind a desk.
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And I thought maybe I needed to stop writing about intentional living
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and actually go out and live it and what better way to do
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that than a road trip five countries a few weeks away from our usual routines isn't
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this exactly the kind of experience we've been saving up for so we packed up our bags and started our journey
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first stop vienna the beauty of vienna kind of hits you hard.
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You can see that for centuries people have put extraordinary care into ordinary things,
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like turning something as simple as a doorknob or a fountain into an art piece.
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Nowadays we're so used to measuring the value of something by how useful it is or how much time it saves us,
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and I've talked a lot about this in my minimalism videos too, but Vienna challenged that perspective.
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Because when something is truly beautiful, it moves us.
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It becomes something worth cherishing and preserving.
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Somewhere between the Gothic churches and the beautifully curated gardens,
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I was also reminded that I am in charge of making my own life as beautiful as I want.
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Whether it's drinking coffee from my favorite ceramic, or creating my outfit of the day,
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or filling my home with that perfect warm orange glow in the evenings.
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Not beauty defined by someone else's standards, but beauty that feels meaningful to me.
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And speaking of life's essentials, a good apple strudel with a side of vanilla ice cream might be just one of them too.
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Thank you so much to DJI for sponsoring today's video.
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When I was planning this trip, I knew I wanted to capture as much as possible,
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So I was really excited when DJI reached out and asked me to try their new Osmo Pocket 4P.
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It's the perfect travel camera because it's compact, practical, and literally fits in my coat pocket.
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So let's unbox it together and I'll show you some of my favorite features.
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I got the standard bundle in pearl white and everything comes in this cute little pouch.
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Inside, you'll find the camera, the fill lights for the evening shots, a USB cable, and a little handle.
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I really appreciate that it has two lenses with different focal lengths,
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so whether I'm filming a wide shot of a beautiful cityscape or zooming in to capture the little details,
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I can do it all with one device.
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And the image quality?
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Clean and crisp.
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Plus, the built -in gimbal keeps the footage very smooth.
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speaking of compact even has a built -in storage
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so i don't have to worry about carrying around extra memory cards with me
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so if you are looking for a compact camera for traveling
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or for everyday filming definitely check out the dji osmo pocket 4p let's go
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and film with it now we are in budapest
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and we're gonna go and explore today it's such a beautiful day again i'm just getting really blessed with the weather.
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There's so much life just outside the doors.
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We're staying at the Jewish Quarter.
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Can't wait to explore!
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For the duration of the trip, I decided to take some time off of YouTube.
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At first, I was in my head about the inconsistent income, the engagement of the channel, and all these made -up numbers.
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But the more that I sat with it, I could hear my own voice yelling at me.
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I've been doing this for six years.
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I've saved up and worked to free up my time, and for what?
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If I can't give myself permission to go out and enjoy life, what was all of this for?
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And I see this all around me.
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My peers, friends, and family.
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We're so used to putting off enjoying life until we feel like we've met some arbitrary deadlines.
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But will that day really come?
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Or is it just a narrative that we keep telling ourselves?
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Maybe we've forgotten that we don't need permission to enjoy.
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We are doing a dinner river cruise in Budapest and we're just passing the parliament. So beautiful.
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So yeah, we bar hopped the ruined bars, wandered around the city at night and ended the trip with an evening cruise along the Dinoo.
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Because we're 36 in Budapest, only once.
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We just checked out of our Airbnb in Budapest
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and now we're heading to Kratislava and we're stopping on the way to one of the lakes called Tata Castle.
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That's where the castle is.
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My husband and I love road trips, mainly because it's easier with the dogs,
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but I really love the feeling of the open road ahead of us.
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We pass by a lot of tunnels, semi -trucks, cows, storms, little towns,
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and to be honest, a whole lot of nothing.
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And it's funny because we say smart things like it's all about the journey, not the destination.
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But I don't think we talk about the fact that the journey is usually a whole lot of nothing.
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Waking up, going to work, groceries, and cooking.
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That's 99 % of it.
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And we blame social media for creating unrealistic expectations of life.
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But I think this was always the case we as a society put
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so much emphasis into the one percent like graduations and weddings
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and vacations that it's easy to let our whole lives pass us by welcome to slovakia we're in bratislava
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sure the tunnels the semi trucks the cows were not as exciting as exploring the beautiful old town of bratislava
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but even passing through the nothingness i was next to my husband
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my dogs in the back made me realize that it's enough just to be there for it
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we are at the design show in prague right now and it's huge there's just so many cool exhibitions
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and so cool to see different people doing different things
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the thing that's really cool about design shows like this is
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that you get a little glimpse into other people's worlds what they're interested in their personal style their unique vision
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and what they want to put out into the world
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you guys know i spent years trying to simplify my life
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and decluttering forces you to ask a pretty important question what no longer belongs in my life
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but after going through all that decluttering cleansing resetting whatever you want to call it,
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I realized that there's another question that's just as important.
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What do I want to bring into my life?
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Because whether we realize it or not, we're always consuming something.
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The things that we buy, the places we visit, what we read, what we watch, the people we surround ourselves with.
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And all those little choices eventually shape the world that we live in.
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The tricky part is that nowadays there's always someone telling us what to buy, where to go, and what to be interested in.
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And some of those recommendations are great, but that doesn't necessarily mean that they're right for us.
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And I think that's something we can only figure out by experiencing things for ourselves.
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Discovering what we love and what we couldn't care less about.
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And slowly, we get to know ourselves a little better.
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and speaking of one of the things
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i love a dear friend flew all the way to see me in prague we ended our time there giggling
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and talking the night away first day in berlin
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i am all bundled up it's freezing outside even though it's really sunny uh
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we're gonna take the dogs for a really long walk uh since it's one of the nicer days
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that we're gonna have can't wait to explore the city my babies are ready are you ready
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and then here we were in berlin i'll be honest i didn't really know what to expect from berlin
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the creativity and the alternative culture i heard
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so much about were everywhere on the sides of the buildings out on the streets
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and it wasn't all beautiful nor did it make sense but it didn't have to.
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Here I am living a pretty unconventional life myself and who am I to say what someone else's should look like?
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And isn't that the beauty of self -expression?
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It doesn't have to make sense to anyone else but ourselves.
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And what is an alternative lifestyle anyways?
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Alternative to what? it.
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I guess the same could be said about what makes life worth living.
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I spent this entire trip trying to put it neatly into words, as if there's only one right answer.
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But maybe I've been asking the wrong question.
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Maybe it's not about what makes life worth living, but how we can make our lives worth living.
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Not just once, but over and over again.
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Sometimes, the things that once mattered so much to us might not matter anymore.
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Relationships change, priorities shift.
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We find ourselves asking these questions all over again.
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We don't always get to choose what happens to us, or how the world changes around us.
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But we can keep choosing how we live through it all.
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i came home to three thousand something emails and
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that same blank google doc staring back at me
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and yep the trip was absolutely worth having to deal with this
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but hey i think i finally figured out how to write a book one word at a time
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choose what brings you joy ✨️
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Why I Choose to Live a "Boring" Life
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I stopped outsourcing my life to other people’s opinions.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “I think we've forgotten how to live”. Questo video contiene 134 frasi e 1777 parole da ripetere con lo shadowing. Il parlato dura 12:01. Chi parla mantiene un ritmo costante di circa 148 parole al minuto, comodo per lo shadowing. Il 84% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| explore verbo | /ɪkˈsploɹ/ | esplorare, investigare |
| pocket sostantivo | /ˈpɑ.kɪt/ | tasca |
| compact aggettivo | /kəmˈpækt/ | compatto |
| castle sostantivo | /ˈkɑːsəl/ | castello |
| capture verbo | /ˈkæp.(t)ʃɚ/ | catturare, riprendere |
| tunnel sostantivo | /ˈtʌn(ə)l/ | tunnel, galleria |
| cruise sostantivo | /kɹuz/ | crociera |
| cow sostantivo | /kaʊ/ | vacca, mucca |
| nowadays avverbio | /ˈnaʊ.ə.deɪz/ | oggidì, oggigiorno |
| bundle sostantivo | /ˈbʌn.dl̩/ | insieme, fascina |
| consume verbo | /kənˈsum/ | consumare |
| topic sostantivo | /ˈtɑpɪk/ | tema, categoria |
| necessarily avverbio | /ˌnɛs.əˈsɛɹ.ə.li/ | necessariamente, a tutti i costi |
| practical aggettivo | /ˈpɹæk.tɪ.kəl/ | pratico |
| everyday aggettivo | /ˈɛvɹiˌdeɪ/ | quotidiano, giornaliero |
I phrasal verb che sentirai
| Parola | Pronuncia | Significato |
|---|---|---|
| figure out verbo | scoprire, rendersi conto | |
| go out verbo | uscire, andare fuori | |
| check out verbo | investigare | |
| go through verbo | attraversare | |
| make up verbo | /ˌmeɪk ˈʌp/ | comporsi |
| pass through verbo | trapassare | |
| reach out verbo | protendersi | |
| save up verbo | raggruzzolare |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- Sometimes I wonder if we've forgotten how to live.
- For years, I've been answering the question, what can I live without?
- I've been doing this for six years.
- What do I want to bring into my life?
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect continuous have/has been + -ing — un’azione iniziata prima e ancora in corso | I've been thinking · I've been answering · we've been saving |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | we've forgotten · has become · I've written |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | was also reminded · could be said |
Pronuncia a cui fare attenzione
Chi parla usa 52 contrazioni e forme ridotte, come we're, I've, don't. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: capture /ˈkæp.(t)ʃɚ/, intentional /ɪnˈtɛnʃənəl/, vacation /veɪˈkeɪ.ʃən/, exhibition /ɛksɪˈbɪʃən/, destination /dɛstɪˈneɪʃən/
- Parole lunghe — attenzione all’accento: intentional /ɪnˈtɛnʃənəl/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, ordinary /ˈɔɹdɪnɛɹi/, priority /pɹaɪˈɒɹɪti/, exhibition /ɛksɪˈbɪʃən/
I suoni difficili per chi parla italiano:
- Consonante finale — senza aggiungere una vocale dopo: pocket /ˈpɑ.kɪt/, compact /kəmˈpækt/, cruise /kɹuz/, nowadays /ˈnaʊ.ə.deɪz/, topic /ˈtɑpɪk/
- /æ/ — più aperta della “e”: compact /kəmˈpækt/, capture /ˈkæp.(t)ʃɚ/, practical /ˈpɹæk.tɪ.kəl/, narrative /ˈnæɹ.ə.tɪv/, wrap /ɹæp/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come explore, pocket, compact.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.