Pratique du Shadowing: I think we've forgotten how to live. - Apprendre l'anglais à l'oral avec la vidéo
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134 phrases
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Sometimes I wonder if we've forgotten how to live.
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Now we have more conveniences than ever before, yet we're constantly running out of time.
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More entertainment than we could ever consume, and yet somehow still feel like something is missing.
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We're more connected than ever, yet so many of us feel disconnected from the world right in front of us.
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And the strangest part is that so much of this has become normal that we rarely stop to question it.
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I mean, who has the time, right?
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Well, I've been thinking about this a lot lately.
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Last year, I started writing a book on intentional living.
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I've written hundreds of scripts on this topic before, so if anything, I could just compile all the materials and wrap a big bow around it.
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But after spending far too many weeks trying to stitch it all together, I had to face the real reason why it wasn't progressing.
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For years, I've been answering the question, what can I live without?
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But I was leaving out the second half of that question.
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What makes life worth living? And what does
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that mean to me now as a 36 year old compared to the 30 year old who started this YouTube channel?
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This wasn't something I was going to figure out sitting behind a desk.
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And I thought maybe I needed to stop writing about intentional living
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and actually go out and live it and what better way to do
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that than a road trip five countries a few weeks away from our usual routines isn't
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this exactly the kind of experience we've been saving up for so we packed up our bags and started our journey
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first stop vienna the beauty of vienna kind of hits you hard.
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You can see that for centuries people have put extraordinary care into ordinary things,
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like turning something as simple as a doorknob or a fountain into an art piece.
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Nowadays we're so used to measuring the value of something by how useful it is or how much time it saves us,
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and I've talked a lot about this in my minimalism videos too, but Vienna challenged that perspective.
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Because when something is truly beautiful, it moves us.
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It becomes something worth cherishing and preserving.
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Somewhere between the Gothic churches and the beautifully curated gardens,
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I was also reminded that I am in charge of making my own life as beautiful as I want.
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Whether it's drinking coffee from my favorite ceramic, or creating my outfit of the day,
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or filling my home with that perfect warm orange glow in the evenings.
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Not beauty defined by someone else's standards, but beauty that feels meaningful to me.
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And speaking of life's essentials, a good apple strudel with a side of vanilla ice cream might be just one of them too.
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Thank you so much to DJI for sponsoring today's video.
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When I was planning this trip, I knew I wanted to capture as much as possible,
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So I was really excited when DJI reached out and asked me to try their new Osmo Pocket 4P.
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It's the perfect travel camera because it's compact, practical, and literally fits in my coat pocket.
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So let's unbox it together and I'll show you some of my favorite features.
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I got the standard bundle in pearl white and everything comes in this cute little pouch.
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Inside, you'll find the camera, the fill lights for the evening shots, a USB cable, and a little handle.
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I really appreciate that it has two lenses with different focal lengths,
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so whether I'm filming a wide shot of a beautiful cityscape or zooming in to capture the little details,
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I can do it all with one device.
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And the image quality?
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Clean and crisp.
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Plus, the built -in gimbal keeps the footage very smooth.
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speaking of compact even has a built -in storage
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so i don't have to worry about carrying around extra memory cards with me
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so if you are looking for a compact camera for traveling
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or for everyday filming definitely check out the dji osmo pocket 4p let's go
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and film with it now we are in budapest
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and we're gonna go and explore today it's such a beautiful day again i'm just getting really blessed with the weather.
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There's so much life just outside the doors.
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We're staying at the Jewish Quarter.
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Can't wait to explore!
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For the duration of the trip, I decided to take some time off of YouTube.
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At first, I was in my head about the inconsistent income, the engagement of the channel, and all these made -up numbers.
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But the more that I sat with it, I could hear my own voice yelling at me.
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I've been doing this for six years.
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I've saved up and worked to free up my time, and for what?
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If I can't give myself permission to go out and enjoy life, what was all of this for?
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And I see this all around me.
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My peers, friends, and family.
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We're so used to putting off enjoying life until we feel like we've met some arbitrary deadlines.
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But will that day really come?
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Or is it just a narrative that we keep telling ourselves?
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Maybe we've forgotten that we don't need permission to enjoy.
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We are doing a dinner river cruise in Budapest and we're just passing the parliament. So beautiful.
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So yeah, we bar hopped the ruined bars, wandered around the city at night and ended the trip with an evening cruise along the Dinoo.
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Because we're 36 in Budapest, only once.
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We just checked out of our Airbnb in Budapest
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and now we're heading to Kratislava and we're stopping on the way to one of the lakes called Tata Castle.
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That's where the castle is.
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My husband and I love road trips, mainly because it's easier with the dogs,
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but I really love the feeling of the open road ahead of us.
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We pass by a lot of tunnels, semi -trucks, cows, storms, little towns,
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and to be honest, a whole lot of nothing.
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And it's funny because we say smart things like it's all about the journey, not the destination.
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But I don't think we talk about the fact that the journey is usually a whole lot of nothing.
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Waking up, going to work, groceries, and cooking.
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That's 99 % of it.
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And we blame social media for creating unrealistic expectations of life.
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But I think this was always the case we as a society put
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so much emphasis into the one percent like graduations and weddings
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and vacations that it's easy to let our whole lives pass us by welcome to slovakia we're in bratislava
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sure the tunnels the semi trucks the cows were not as exciting as exploring the beautiful old town of bratislava
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but even passing through the nothingness i was next to my husband
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my dogs in the back made me realize that it's enough just to be there for it
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we are at the design show in prague right now and it's huge there's just so many cool exhibitions
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and so cool to see different people doing different things
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the thing that's really cool about design shows like this is
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that you get a little glimpse into other people's worlds what they're interested in their personal style their unique vision
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and what they want to put out into the world
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you guys know i spent years trying to simplify my life
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and decluttering forces you to ask a pretty important question what no longer belongs in my life
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but after going through all that decluttering cleansing resetting whatever you want to call it,
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I realized that there's another question that's just as important.
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What do I want to bring into my life?
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Because whether we realize it or not, we're always consuming something.
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The things that we buy, the places we visit, what we read, what we watch, the people we surround ourselves with.
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And all those little choices eventually shape the world that we live in.
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The tricky part is that nowadays there's always someone telling us what to buy, where to go, and what to be interested in.
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And some of those recommendations are great, but that doesn't necessarily mean that they're right for us.
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And I think that's something we can only figure out by experiencing things for ourselves.
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Discovering what we love and what we couldn't care less about.
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And slowly, we get to know ourselves a little better.
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and speaking of one of the things
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i love a dear friend flew all the way to see me in prague we ended our time there giggling
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and talking the night away first day in berlin
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i am all bundled up it's freezing outside even though it's really sunny uh
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we're gonna take the dogs for a really long walk uh since it's one of the nicer days
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that we're gonna have can't wait to explore the city my babies are ready are you ready
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and then here we were in berlin i'll be honest i didn't really know what to expect from berlin
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the creativity and the alternative culture i heard
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so much about were everywhere on the sides of the buildings out on the streets
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and it wasn't all beautiful nor did it make sense but it didn't have to.
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Here I am living a pretty unconventional life myself and who am I to say what someone else's should look like?
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And isn't that the beauty of self -expression?
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It doesn't have to make sense to anyone else but ourselves.
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And what is an alternative lifestyle anyways?
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Alternative to what? it.
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I guess the same could be said about what makes life worth living.
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I spent this entire trip trying to put it neatly into words, as if there's only one right answer.
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But maybe I've been asking the wrong question.
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Maybe it's not about what makes life worth living, but how we can make our lives worth living.
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Not just once, but over and over again.
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Sometimes, the things that once mattered so much to us might not matter anymore.
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Relationships change, priorities shift.
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We find ourselves asking these questions all over again.
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We don't always get to choose what happens to us, or how the world changes around us.
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But we can keep choosing how we live through it all.
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i came home to three thousand something emails and
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that same blank google doc staring back at me
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and yep the trip was absolutely worth having to deal with this
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but hey i think i finally figured out how to write a book one word at a time
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale s’appuie sur la vidéo « I think we've forgotten how to live ». Cette vidéo contient 134 phrases et 1777 mots à répéter en shadowing. La partie parlée dure 12:01. Le locuteur parle à un rythme régulier d’environ 148 mots par minute, confortable pour le shadowing. 84 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
15 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| explore verbe | /ɪkˈsploɹ/ | explorer |
| pocket nom | /ˈpɑ.kɪt/ | poche |
| compact adjectif | /kəmˈpækt/ | compact |
| castle nom | /ˈkɑːsəl/ | château, château-fort |
| capture verbe | /ˈkæp.(t)ʃɚ/ | saisir, capturer |
| tunnel nom | /ˈtʌn(ə)l/ | tunnel |
| cruise nom | /kɹuz/ | croisière |
| cow nom | /kaʊ/ | vache |
| nowadays adverbe | /ˈnaʊ.ə.deɪz/ | actuellement, de nos jours |
| bundle nom | /ˈbʌn.dl̩/ | faisceau, fagot |
| consume verbe | /kənˈsum/ | consommer |
| intentional adjectif | /ɪnˈtɛnʃənəl/ | volontaire, intentionnel |
| topic nom | /ˈtɑpɪk/ | sujet, thème |
| necessarily adverbe | /ˌnɛs.əˈsɛɹ.ə.li/ | absolument, nécessairement |
| practical adjectif | /ˈpɹæk.tɪ.kəl/ | pratique |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| figure out verbe | cerner | |
| go out verbe | sortir | |
| check out verbe | mater, regarder | |
| go through verbe | traverser | |
| make up verbe | /ˌmeɪk ˈʌp/ | constituer, composer |
| pass through verbe | traverser | |
| put off verbe | ajourner | |
| reach out verbe | tendre la main |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- Sometimes I wonder if we've forgotten how to live.
- For years, I've been answering the question, what can I live without?
- I've been doing this for six years.
- What do I want to bring into my life?
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Present perfect continu have/has been + -ing — une action commencée avant et toujours en cours | I've been thinking · I've been answering · we've been saving |
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | we've forgotten · has become · I've written |
| Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait | was also reminded · could be said |
Prononciation à surveiller
Le locuteur utilise 52 contractions et formes réduites, comme we're, I've, don't. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: capture /ˈkæp.(t)ʃɚ/, intentional /ɪnˈtɛnʃənəl/, vacation /veɪˈkeɪ.ʃən/, exhibition /ɛksɪˈbɪʃən/, destination /dɛstɪˈneɪʃən/
- Mots longs — placez bien l’accent: intentional /ɪnˈtɛnʃənəl/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, ordinary /ˈɔɹdɪnɛɹi/, priority /pɹaɪˈɒɹɪti/, exhibition /ɛksɪˈbɪʃən/
Les sons difficiles pour les francophones :
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: engagement /ɪnˈɡeɪd͡ʒ.mənt/, footage /ˈfʊtɪd͡ʒ/, duration /dʒʊˈɹeɪ.ʃən/, graduation /ˌɡɹæd͡ʒuˈeɪʃən/, stitch /stɪt͡ʃ/
- /r/ anglais — langue recourbée, sans frotter la gorge: explore /ɪkˈsploɹ/, cruise /kɹuz/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, practical /ˈpɹæk.tɪ.kəl/, everyday /ˈɛvɹiˌdeɪ/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme explore, pocket, compact.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.