Shadowing-Übung: I think we've forgotten how to live. - Englisch Sprechen Lernen mit Video
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Sometimes I wonder if we've forgotten how to live.
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Now we have more conveniences than ever before, yet we're constantly running out of time.
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More entertainment than we could ever consume, and yet somehow still feel like something is missing.
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We're more connected than ever, yet so many of us feel disconnected from the world right in front of us.
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And the strangest part is that so much of this has become normal that we rarely stop to question it.
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I mean, who has the time, right?
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Well, I've been thinking about this a lot lately.
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Last year, I started writing a book on intentional living.
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I've written hundreds of scripts on this topic before, so if anything, I could just compile all the materials and wrap a big bow around it.
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But after spending far too many weeks trying to stitch it all together, I had to face the real reason why it wasn't progressing.
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For years, I've been answering the question, what can I live without?
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But I was leaving out the second half of that question.
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What makes life worth living? And what does
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that mean to me now as a 36 year old compared to the 30 year old who started this YouTube channel?
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This wasn't something I was going to figure out sitting behind a desk.
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And I thought maybe I needed to stop writing about intentional living
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and actually go out and live it and what better way to do
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that than a road trip five countries a few weeks away from our usual routines isn't
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this exactly the kind of experience we've been saving up for so we packed up our bags and started our journey
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first stop vienna the beauty of vienna kind of hits you hard.
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You can see that for centuries people have put extraordinary care into ordinary things,
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like turning something as simple as a doorknob or a fountain into an art piece.
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Nowadays we're so used to measuring the value of something by how useful it is or how much time it saves us,
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and I've talked a lot about this in my minimalism videos too, but Vienna challenged that perspective.
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Because when something is truly beautiful, it moves us.
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It becomes something worth cherishing and preserving.
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Somewhere between the Gothic churches and the beautifully curated gardens,
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I was also reminded that I am in charge of making my own life as beautiful as I want.
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Whether it's drinking coffee from my favorite ceramic, or creating my outfit of the day,
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or filling my home with that perfect warm orange glow in the evenings.
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Not beauty defined by someone else's standards, but beauty that feels meaningful to me.
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And speaking of life's essentials, a good apple strudel with a side of vanilla ice cream might be just one of them too.
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Thank you so much to DJI for sponsoring today's video.
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When I was planning this trip, I knew I wanted to capture as much as possible,
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So I was really excited when DJI reached out and asked me to try their new Osmo Pocket 4P.
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It's the perfect travel camera because it's compact, practical, and literally fits in my coat pocket.
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So let's unbox it together and I'll show you some of my favorite features.
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I got the standard bundle in pearl white and everything comes in this cute little pouch.
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Inside, you'll find the camera, the fill lights for the evening shots, a USB cable, and a little handle.
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I really appreciate that it has two lenses with different focal lengths,
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so whether I'm filming a wide shot of a beautiful cityscape or zooming in to capture the little details,
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I can do it all with one device.
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And the image quality?
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Clean and crisp.
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Plus, the built -in gimbal keeps the footage very smooth.
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speaking of compact even has a built -in storage
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so i don't have to worry about carrying around extra memory cards with me
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so if you are looking for a compact camera for traveling
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or for everyday filming definitely check out the dji osmo pocket 4p let's go
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and film with it now we are in budapest
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and we're gonna go and explore today it's such a beautiful day again i'm just getting really blessed with the weather.
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There's so much life just outside the doors.
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We're staying at the Jewish Quarter.
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Can't wait to explore!
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For the duration of the trip, I decided to take some time off of YouTube.
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At first, I was in my head about the inconsistent income, the engagement of the channel, and all these made -up numbers.
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But the more that I sat with it, I could hear my own voice yelling at me.
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I've been doing this for six years.
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I've saved up and worked to free up my time, and for what?
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If I can't give myself permission to go out and enjoy life, what was all of this for?
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And I see this all around me.
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My peers, friends, and family.
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We're so used to putting off enjoying life until we feel like we've met some arbitrary deadlines.
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But will that day really come?
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Or is it just a narrative that we keep telling ourselves?
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Maybe we've forgotten that we don't need permission to enjoy.
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We are doing a dinner river cruise in Budapest and we're just passing the parliament. So beautiful.
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So yeah, we bar hopped the ruined bars, wandered around the city at night and ended the trip with an evening cruise along the Dinoo.
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Because we're 36 in Budapest, only once.
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We just checked out of our Airbnb in Budapest
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and now we're heading to Kratislava and we're stopping on the way to one of the lakes called Tata Castle.
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That's where the castle is.
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My husband and I love road trips, mainly because it's easier with the dogs,
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but I really love the feeling of the open road ahead of us.
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We pass by a lot of tunnels, semi -trucks, cows, storms, little towns,
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and to be honest, a whole lot of nothing.
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And it's funny because we say smart things like it's all about the journey, not the destination.
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But I don't think we talk about the fact that the journey is usually a whole lot of nothing.
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Waking up, going to work, groceries, and cooking.
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That's 99 % of it.
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And we blame social media for creating unrealistic expectations of life.
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But I think this was always the case we as a society put
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so much emphasis into the one percent like graduations and weddings
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and vacations that it's easy to let our whole lives pass us by welcome to slovakia we're in bratislava
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sure the tunnels the semi trucks the cows were not as exciting as exploring the beautiful old town of bratislava
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but even passing through the nothingness i was next to my husband
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my dogs in the back made me realize that it's enough just to be there for it
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we are at the design show in prague right now and it's huge there's just so many cool exhibitions
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and so cool to see different people doing different things
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the thing that's really cool about design shows like this is
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that you get a little glimpse into other people's worlds what they're interested in their personal style their unique vision
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and what they want to put out into the world
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you guys know i spent years trying to simplify my life
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and decluttering forces you to ask a pretty important question what no longer belongs in my life
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but after going through all that decluttering cleansing resetting whatever you want to call it,
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I realized that there's another question that's just as important.
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What do I want to bring into my life?
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Because whether we realize it or not, we're always consuming something.
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The things that we buy, the places we visit, what we read, what we watch, the people we surround ourselves with.
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And all those little choices eventually shape the world that we live in.
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The tricky part is that nowadays there's always someone telling us what to buy, where to go, and what to be interested in.
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And some of those recommendations are great, but that doesn't necessarily mean that they're right for us.
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And I think that's something we can only figure out by experiencing things for ourselves.
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Discovering what we love and what we couldn't care less about.
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And slowly, we get to know ourselves a little better.
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and speaking of one of the things
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i love a dear friend flew all the way to see me in prague we ended our time there giggling
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and talking the night away first day in berlin
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i am all bundled up it's freezing outside even though it's really sunny uh
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we're gonna take the dogs for a really long walk uh since it's one of the nicer days
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that we're gonna have can't wait to explore the city my babies are ready are you ready
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and then here we were in berlin i'll be honest i didn't really know what to expect from berlin
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the creativity and the alternative culture i heard
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so much about were everywhere on the sides of the buildings out on the streets
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and it wasn't all beautiful nor did it make sense but it didn't have to.
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Here I am living a pretty unconventional life myself and who am I to say what someone else's should look like?
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And isn't that the beauty of self -expression?
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It doesn't have to make sense to anyone else but ourselves.
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And what is an alternative lifestyle anyways?
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Alternative to what? it.
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I guess the same could be said about what makes life worth living.
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I spent this entire trip trying to put it neatly into words, as if there's only one right answer.
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But maybe I've been asking the wrong question.
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Maybe it's not about what makes life worth living, but how we can make our lives worth living.
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Not just once, but over and over again.
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Sometimes, the things that once mattered so much to us might not matter anymore.
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Relationships change, priorities shift.
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We find ourselves asking these questions all over again.
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We don't always get to choose what happens to us, or how the world changes around us.
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But we can keep choosing how we live through it all.
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i came home to three thousand something emails and
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that same blank google doc staring back at me
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and yep the trip was absolutely worth having to deal with this
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but hey i think i finally figured out how to write a book one word at a time
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Wortschatz und Sprechhinweise zu dieser Lektion
Diese Sprechübung basiert auf dem Video „I think we've forgotten how to live“. Dieses Video enthält 134 Sätze und 1777 Wörter zum Nachsprechen. Der gesprochene Teil dauert 12:01. Der Sprecher spricht gleichmäßig mit etwa 148 Wörtern pro Minute – ein angenehmes Tempo fürs Shadowing. 84 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.
Wichtiger Wortschatz in diesem Video
15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| explore Verb | /ɪkˈsploɹ/ | erforschen |
| pocket Substantiv | /ˈpɑ.kɪt/ | Tasche, Sack |
| compact Adjektiv | /kəmˈpækt/ | kompakt |
| castle Substantiv | /ˈkɑːsəl/ | Burg, Festung |
| capture Verb | /ˈkæp.(t)ʃɚ/ | fangen, einfangen |
| tunnel Substantiv | /ˈtʌn(ə)l/ | Tunnel, Stollen |
| cruise Substantiv | /kɹuz/ | Kreuzfahrt, Seereise |
| cow Substantiv | /kaʊ/ | Kuh, Chue |
| nowadays Adverb | /ˈnaʊ.ə.deɪz/ | gegenwärtig, zur Zeit |
| bundle Substantiv | /ˈbʌn.dl̩/ | Bündel |
| consume Verb | /kənˈsum/ | verbrauchen |
| intentional Adjektiv | /ɪnˈtɛnʃənəl/ | absichtlich, vorsätzlich |
| topic Substantiv | /ˈtɑpɪk/ | Thema |
| necessarily Adverb | /ˌnɛs.əˈsɛɹ.ə.li/ | notwendigerweise, nötig |
| practical Adjektiv | /ˈpɹæk.tɪ.kəl/ | praktisch |
Phrasal Verbs, die du hören wirst
| Wort | Aussprache | Bedeutung |
|---|---|---|
| figure out Verb | herausfinden | |
| go out Verb | hinausgehen, herausgehen | |
| check out Verb | überprüfen | |
| make up Verb | /ˌmeɪk ˈʌp/ | wiedergutmachen, kompensieren |
| put off Verb | hinausschieben, hinauszögern | |
| reach out Verb | wegstrecken, die Hand ausstrecken | |
| save up Verb | zusammensparen | |
| wake up Verb | /ˌweɪk ˈʌp/ | aufwachen, erwachen |
Sätze zum Wiederholen
Kurze, vollständige Sätze aus dem Video, die du im Alltag wiederverwenden kannst:
- Sometimes I wonder if we've forgotten how to live.
- For years, I've been answering the question, what can I live without?
- I've been doing this for six years.
- What do I want to bring into my life?
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Present Perfect Continuous have/has been + -ing – eine Handlung, die früher begann und noch andauert | I've been thinking · I've been answering · we've been saving |
| Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist | we've forgotten · has become · I've written |
| Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tut | was also reminded · could be said |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 52 Kurzformen und abgeschwächte Formen, zum Beispiel we're, I've, don't. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die Laute „sh“ und „zh“: capture /ˈkæp.(t)ʃɚ/, intentional /ɪnˈtɛnʃənəl/, vacation /veɪˈkeɪ.ʃən/, exhibition /ɛksɪˈbɪʃən/, destination /dɛstɪˈneɪʃən/
- Lange Wörter – auf die Betonung achten: intentional /ɪnˈtɛnʃənəl/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, ordinary /ˈɔɹdɪnɛɹi/, priority /pɹaɪˈɒɹɪti/, exhibition /ɛksɪˈbɪʃən/
Laute, die Deutschsprachigen schwerfallen:
- /w/ — mit runden Lippen, nicht wie das deutsche „w“ (/v/): anyways /ˈɛn.iˌweɪz/, wander /ˈwɑndɚ/
- Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: cruise /kɹuz/, nowadays /ˈnaʊ.ə.deɪz/, narrative /ˈnæɹ.ə.tɪv/, remind /ɹəˈmaɪnd/, footage /ˈfʊtɪd͡ʒ/
- /æ/ — offener als „ä“: compact /kəmˈpækt/, capture /ˈkæp.(t)ʃɚ/, practical /ˈpɹæk.tɪ.kəl/, narrative /ˈnæɹ.ə.tɪv/, wrap /ɹæp/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Sprich Satz für Satz in normaler Geschwindigkeit nach und wiederhole jeden, bis dein Rhythmus zum Sprecher passt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie explore, pocket, compact.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.