쉐도잉 연습: I think we've forgotten how to live. - 영상으로 영어 말하기 배우기

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Sometimes I wonder if we've forgotten how to live.

Now we have more conveniences than ever before, yet we're constantly running out of time.

More entertainment than we could ever consume, and yet somehow still feel like something is missing.

We're more connected than ever, yet so many of us feel disconnected from the world right in front of us.

And the strangest part is that so much of this has become normal that we rarely stop to question it.

I mean, who has the time, right?

Well, I've been thinking about this a lot lately.

Last year, I started writing a book on intentional living.

I've written hundreds of scripts on this topic before, so if anything, I could just compile all the materials and wrap a big bow around it.

But after spending far too many weeks trying to stitch it all together, I had to face the real reason why it wasn't progressing.

For years, I've been answering the question, what can I live without?

But I was leaving out the second half of that question.

What makes life worth living? And what does

that mean to me now as a 36 year old compared to the 30 year old who started this YouTube channel?

This wasn't something I was going to figure out sitting behind a desk.

And I thought maybe I needed to stop writing about intentional living

and actually go out and live it and what better way to do

that than a road trip five countries a few weeks away from our usual routines isn't

this exactly the kind of experience we've been saving up for so we packed up our bags and started our journey

first stop vienna the beauty of vienna kind of hits you hard.

You can see that for centuries people have put extraordinary care into ordinary things,

like turning something as simple as a doorknob or a fountain into an art piece.

Nowadays we're so used to measuring the value of something by how useful it is or how much time it saves us,

and I've talked a lot about this in my minimalism videos too, but Vienna challenged that perspective.

Because when something is truly beautiful, it moves us.

It becomes something worth cherishing and preserving.

Somewhere between the Gothic churches and the beautifully curated gardens,

I was also reminded that I am in charge of making my own life as beautiful as I want.

Whether it's drinking coffee from my favorite ceramic, or creating my outfit of the day,

or filling my home with that perfect warm orange glow in the evenings.

Not beauty defined by someone else's standards, but beauty that feels meaningful to me.

And speaking of life's essentials, a good apple strudel with a side of vanilla ice cream might be just one of them too.

Thank you so much to DJI for sponsoring today's video.

When I was planning this trip, I knew I wanted to capture as much as possible,

So I was really excited when DJI reached out and asked me to try their new Osmo Pocket 4P.

It's the perfect travel camera because it's compact, practical, and literally fits in my coat pocket.

So let's unbox it together and I'll show you some of my favorite features.

I got the standard bundle in pearl white and everything comes in this cute little pouch.

Inside, you'll find the camera, the fill lights for the evening shots, a USB cable, and a little handle.

I really appreciate that it has two lenses with different focal lengths,

so whether I'm filming a wide shot of a beautiful cityscape or zooming in to capture the little details,

I can do it all with one device.

And the image quality?

Clean and crisp.

Plus, the built -in gimbal keeps the footage very smooth.

speaking of compact even has a built -in storage

so i don't have to worry about carrying around extra memory cards with me

so if you are looking for a compact camera for traveling

or for everyday filming definitely check out the dji osmo pocket 4p let's go

and film with it now we are in budapest

and we're gonna go and explore today it's such a beautiful day again i'm just getting really blessed with the weather.

There's so much life just outside the doors.

We're staying at the Jewish Quarter.

Can't wait to explore!

For the duration of the trip, I decided to take some time off of YouTube.

At first, I was in my head about the inconsistent income, the engagement of the channel, and all these made -up numbers.

But the more that I sat with it, I could hear my own voice yelling at me.

I've been doing this for six years.

I've saved up and worked to free up my time, and for what?

If I can't give myself permission to go out and enjoy life, what was all of this for?

And I see this all around me.

My peers, friends, and family.

We're so used to putting off enjoying life until we feel like we've met some arbitrary deadlines.

But will that day really come?

Or is it just a narrative that we keep telling ourselves?

Maybe we've forgotten that we don't need permission to enjoy.

We are doing a dinner river cruise in Budapest and we're just passing the parliament. So beautiful.

So yeah, we bar hopped the ruined bars, wandered around the city at night and ended the trip with an evening cruise along the Dinoo.

Because we're 36 in Budapest, only once.

We just checked out of our Airbnb in Budapest

and now we're heading to Kratislava and we're stopping on the way to one of the lakes called Tata Castle.

That's where the castle is.

My husband and I love road trips, mainly because it's easier with the dogs,

but I really love the feeling of the open road ahead of us.

We pass by a lot of tunnels, semi -trucks, cows, storms, little towns,

and to be honest, a whole lot of nothing.

And it's funny because we say smart things like it's all about the journey, not the destination.

But I don't think we talk about the fact that the journey is usually a whole lot of nothing.

Waking up, going to work, groceries, and cooking.

That's 99 % of it.

And we blame social media for creating unrealistic expectations of life.

But I think this was always the case we as a society put

so much emphasis into the one percent like graduations and weddings

and vacations that it's easy to let our whole lives pass us by welcome to slovakia we're in bratislava

sure the tunnels the semi trucks the cows were not as exciting as exploring the beautiful old town of bratislava

but even passing through the nothingness i was next to my husband

my dogs in the back made me realize that it's enough just to be there for it

we are at the design show in prague right now and it's huge there's just so many cool exhibitions

and so cool to see different people doing different things

the thing that's really cool about design shows like this is

that you get a little glimpse into other people's worlds what they're interested in their personal style their unique vision

and what they want to put out into the world

you guys know i spent years trying to simplify my life

and decluttering forces you to ask a pretty important question what no longer belongs in my life

but after going through all that decluttering cleansing resetting whatever you want to call it,

I realized that there's another question that's just as important.

What do I want to bring into my life?

Because whether we realize it or not, we're always consuming something.

The things that we buy, the places we visit, what we read, what we watch, the people we surround ourselves with.

100

And all those little choices eventually shape the world that we live in.

101

The tricky part is that nowadays there's always someone telling us what to buy, where to go, and what to be interested in.

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And some of those recommendations are great, but that doesn't necessarily mean that they're right for us.

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And I think that's something we can only figure out by experiencing things for ourselves.

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Discovering what we love and what we couldn't care less about.

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And slowly, we get to know ourselves a little better.

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and speaking of one of the things

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i love a dear friend flew all the way to see me in prague we ended our time there giggling

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and talking the night away first day in berlin

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i am all bundled up it's freezing outside even though it's really sunny uh

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we're gonna take the dogs for a really long walk uh since it's one of the nicer days

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that we're gonna have can't wait to explore the city my babies are ready are you ready

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and then here we were in berlin i'll be honest i didn't really know what to expect from berlin

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the creativity and the alternative culture i heard

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so much about were everywhere on the sides of the buildings out on the streets

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and it wasn't all beautiful nor did it make sense but it didn't have to.

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Here I am living a pretty unconventional life myself and who am I to say what someone else's should look like?

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And isn't that the beauty of self -expression?

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It doesn't have to make sense to anyone else but ourselves.

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And what is an alternative lifestyle anyways?

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Alternative to what? it.

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I guess the same could be said about what makes life worth living.

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I spent this entire trip trying to put it neatly into words, as if there's only one right answer.

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But maybe I've been asking the wrong question.

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Maybe it's not about what makes life worth living, but how we can make our lives worth living.

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Not just once, but over and over again.

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Sometimes, the things that once mattered so much to us might not matter anymore.

127

Relationships change, priorities shift.

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We find ourselves asking these questions all over again.

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We don't always get to choose what happens to us, or how the world changes around us.

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But we can keep choosing how we live through it all.

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i came home to three thousand something emails and

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that same blank google doc staring back at me

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and yep the trip was absolutely worth having to deal with this

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but hey i think i finally figured out how to write a book one word at a time

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이 레슨의 어휘와 말하기 포인트

이 말하기 레슨은 영상 “I think we've forgotten how to live”을(를) 바탕으로 합니다. 이 영상에는 섀도잉할 문장 134개와 단어 1777개가 있습니다. 말하는 구간의 길이는 12:01입니다. 화자는 분당 약 148단어의 일정한 속도로 말해서 섀도잉하기에 편한 속도입니다. 단어의 84%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어	발음	뜻
explore 동사	/ɪkˈsploɹ/	탐험하다
pocket 명사	/ˈpɑ.kɪt/	호주머니, 포켓
castle 명사	/ˈkɑːsəl/	성, 성곽
capture 동사	/ˈkæp.(t)ʃɚ/	포획하다
tunnel 명사	/ˈtʌn(ə)l/	터널, 땅굴
cruise 명사	/kɹuz/	순항, 크루즈
cow 명사	/kaʊ/	암소
nowadays 부사	/ˈnaʊ.ə.deɪz/	요즘
bundle 명사	/ˈbʌn.dl̩/	꾸러미, 묶음
intentional 형용사	/ɪnˈtɛnʃənəl/	고의적인
topic 명사	/ˈtɑpɪk/	화제, 주제
practical 형용사	/ˈpɹæk.tɪ.kəl/	실질적인
desk 명사	/dɛsk/	책상
ordinary 형용사	/ˈɔɹdɪnɛɹi/	정규의, 보통의
priority 명사	/pɹaɪˈɒɹɪti/	우선, 우선권

영상에 나오는 구동사

단어	발음	뜻
go out 동사		나가다
wake up 동사	/ˌweɪk ˈʌp/	눈뜨다, 일어나다

따라 말해 볼 만한 문장

영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:

Sometimes I wonder if we've forgotten how to live.
For years, I've been answering the question, what can I live without?
I've been doing this for six years.
What do I want to bring into my life?

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
현재완료진행 have/has been + -ing — 전에 시작해 지금도 계속되는 동작	I've been thinking · I've been answering · we've been saving
현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때	we've forgotten · has become · I've written
수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점	was also reminded · could be said

주의할 발음

화자는 we're, I've, don't 같은 축약형과 약화된 형태를 52번 사용합니다. 들리는 대로 짧게 발음하세요.

“sh”와 “zh” 소리: capture /ˈkæp.(t)ʃɚ/, intentional /ɪnˈtɛnʃənəl/, vacation /veɪˈkeɪ.ʃən/, exhibition /ɛksɪˈbɪʃən/, destination /dɛstɪˈneɪʃən/
긴 단어 — 강세 위치에 주의: intentional /ɪnˈtɛnʃənəl/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, ordinary /ˈɔɹdɪnɛɹi/, priority /pɹaɪˈɒɹɪti/, exhibition /ɛksɪˈbɪʃən/

한국어 화자가 어려워하는 소리:

/f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: define /dɪˈfaɪn/, footage /ˈfʊtɪd͡ʒ/, lifestyle /ˈlaɪfˌstaɪl/, outfit /ˈaʊtfɪt/, emphasis /ˈɛmfəsɪs/
/v/ — ㅂ(/b/)과 구별하기: everyday /ˈɛvɹiˌdeɪ/, vacation /veɪˈkeɪ.ʃən/, discover /dɪˈskʌvə/, narrative /ˈnæɹ.ə.tɪv/, preserve /pɹəˈzɝv/
/z/ — ㅈ이 아니라 성대를 울리는 /s/: cruise /kɹuz/, nowadays /ˈnaʊ.ə.deɪz/, preserve /pɹəˈzɝv/, lens /lɛnz/, freeze /ˈfɹiːz/

이 영상으로 연습하는 방법

먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
자신의 목소리를 녹음해 원본과 비교하고, explore, pocket, castle 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →

쉐도잉 연습: I think we've forgotten how to live. - 영상으로 영어 말하기 배우기

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이 레슨의 어휘와 말하기 포인트

이 영상의 핵심 어휘

영상에 나오는 구동사

따라 말해 볼 만한 문장

이 영상의 문법

주의할 발음

이 영상으로 연습하는 방법

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법