Prática de Shadowing: Why You Always Forget English Words (Science Explains) - Aprenda a falar inglês com vídeo

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So, you learn a new word, and then a week later you forget it.
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Sound familiar?
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Unfortunately, this is one of the most frustrating things about learning a second language.
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You read a word in the dictionary somewhere, you read it in an article, you hear it on YouTube, you write it down, and then a week later you forget it.
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You can't remember it.
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You know it's there somewhere in the back of your head, it's on the tip of your tongue, but you just can't remember it.
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This is so annoying, it's so frustrating, because it feels like you're never going to expand your vocabulary.
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It feels like whatever you do, you just can't remember new words.
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And whatever you learn is useless because you just forget it.
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In today's video, I'm going to talk to you about why this happens.
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And I'm going to give you some scientifically backed strategies to help you remember new vocabulary.
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So here's the thing.
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The most common advice you'll get on learning new vocabulary is simply to repeat something 10 times, 20 times, 30 times, and then you'll remember it.
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It's called rote repetition.
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Now, to be honest with you, this is a horrible strategy.
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You're not going to memorize something you write 10 times on a sheet of paper.
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It's simply impossible.
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And if you try to memorize vocabulary this way, you're actually fighting against your own brain.
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See, your brain isn't designed to retain information in this way.
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And this isn't just me espousing some made-up theory.
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This is actually scientifically proven.
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See, in the 1880s, a German psychologist by the name of Hermann Ebbinghaus decided to test this theory.
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And what he did was he created a bunch of nonsensical combinations of letters.
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And he attempted to memorize those combinations of letters
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and what he found was as each day went on he remembered less
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and less so the more time that passed the less he actually remembered
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and the key here is that what he did in his experiment was completely nonsensical
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and by nonsensical I mean there was no emotional connection which we'll talk about in a moment.
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Now this is called the forgetting curve.
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Herman Ebbinghaus's forgetting curve and it shows you
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that you're not going to remember most of what you learn if you just write it out, if you just try to remember it and there's no connection to you.
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Your brain isn't a hard drive, it's a web of connections.
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Anytime you learn something new you need to connect it with something else that matters to you.
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This is called emotional anchoring.
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An anchor is what keeps the ship or the boat from moving.
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The anchor is attached to the seafloor.
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It anchors the boat and prevents it from sailing away.
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And what you need to do is anchor vocabulary into your brain.
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And the best way to do this is through emotional connection.
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Emotions are super strong.
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You remember emotions.
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I think back to 10 years ago, maybe something that happened to you 10 years ago.
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You might not remember exactly what happened or you might not remember the exact details, but you'll remember how you felt.
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You'll You'll probably remember whether you were happy, you were sad, you were angry, you were disappointed, you were jealous.
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You won't remember the details, but you'll remember the emotion.
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So if you can do this with vocabulary, you're going to be so much more likely to remember what you learned.
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And in doing so, you are going to war with Mr. Ebbinghaus's forgetting curve.
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Your brain is actively fighting against that tendency to forget words.
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Words stick with you when they matter to you personally.
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Now recently we had a student in one of our programs who mentioned that she learned the word kibble.
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Kibble, it's a weird word, kibble.
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Kibble is essentially pet food.
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It's dog food.
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It's the hard little pellets that your dog or your cat or your rabbit consumes.
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It's called kibble.
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Now this isn't a word that most people use on an everyday basis.
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So naturally, if you just see it once, you might search the definition online and you might try to remember it, but you're probably not going to be able to.
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You're probably going to forget this word.
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And this was the case with the student who came to us with this.
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She saw the word once, then she forgot it.
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Well, two months later, she got a pet cat.
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And now suddenly this pet cat came into her life and she had to feed the cat.
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So what did she buy?
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She bought kibble.
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She bought kibble to feed the cat and the word popped up again in her life, the word kibble.
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But now she had a much easier time to remember this word because it actually meant something to her.
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She was excited to have the cat.
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She was nervous to have the cat.
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She felt emotion when she saw her cat, when she thought of her cat, when she fed her cat, when she did anything with her cat.
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The cat meant something to her and And all this vocabulary related to pets was suddenly easier to remember and more relevant.
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And it was easier to remember because it was more emotional.
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She had more of an emotional connection to the vocabulary.
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You see, words don't exist in isolation.
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Words are there in the universe, in language, to express something.
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And that's often something emotional because we are human.
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We are emotional.
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We all have emotions.
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So if you can connect any new words you learn, maybe on TV, on the news, in class, if you're taking lessons,
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by the way, click the link in the description below if you want to apply to study with us.
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If you can do this, if you can connect any word you learn with a specific emotion, you're going to be so much more likely to remember this word.
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So stop trying to memorize the dictionary.
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Stop trying to write words out 20 times, 30 times, hoping to remember them.
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You're not going to be able to.
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And you're not going to be able to because you don't have an emotional connection to these words.
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Emotions anchor vocabulary into your brain.
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And that's the key.
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If you really want to remember a new word or a new concept, it needs to be anchored to your brain.
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It needs to be stuck there.
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It needs to be completely immovable.
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I encourage you to look around you, look at an object.
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Maybe you know the English translation, maybe you don't know the English translation.
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If you don't, you can find that.
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Make sure you know the names of everything in your room, in your life, and if you don't,
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if you have to learn new vocabulary and connect it to either a positive or a negative emotion that you've experienced.
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I hope you found this video useful.
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Make sure to leave a like, let me know in the comments if you've ever tried this strategy, if you find it difficult to memorize vocabulary,
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and if you're planning on implementing this strategy.
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If you want to learn more about how you can improve your English with me and my team, click the link in the description below to apply now.
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I'll see you in the next video.

Vocabulário e dicas de fala para esta lição

Esta aula de conversação de nível B2 usa o vídeo “Why You Always Forget English Words”. As palavras que mais se repetem: word, cat, vocabulary, kibble, emotion. Este vídeo tem 99 frases e 1233 palavras para praticar shadowing. A fala dura 6:31. O falante fala rápido, cerca de 189 palavras por minuto, então espere sons ligados e reduzidos. 88% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.

Vocabulário principal deste vídeo

As 15 palavras mais avançadas do vídeo, com pronúncia e significado:

PalavraPronúnciaSignificado
vocabulary substantivo/vəˈkæb.jə.lə.ɹi/vocabulário
emotion substantivo/ɪˈməʊ.ʃən/emoção
anchor substantivo/ˈæŋ.kəː/âncora
memorize verbo/ˈmɛm.əˌɹaɪ̯z/decorar, memorizar
curve substantivo/kɚv/curva
frustrate verbo/ˈfɹʌsˌtɹeɪt/frustrar
scientifically advérbio/ˌsaɪ.ənˈtɪfɪkli/cientificamente
dictionary substantivo/ˈdɪk.ʃəˌnɛ.ɹi/dicionário
espouse verbo/ɪˈspaʊz/desposar
pellet substantivo/ˈpɛl.ɪt/sedimento
repetition substantivo/ˌɹɛp.əˈtɪʃ.ən/repetição
attach verbo/əˈtæt͡ʃ/anexar
psychologist substantivo/ˌsaɪˈkɑl.ə.d͡ʒɪst/psicólogo, psicóloga
consume verbo/kənˈsum/consumir
tendency substantivo/ˈtɛn.dən.si/tendência

Phrasal verbs que você vai ouvir

PalavraPronúnciaSignificado
make up verbo/ˌmeɪk ˈʌp/compensar

Frases que vale a pena repetir

Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:

  • You're probably going to forget this word.
  • You see, words don't exist in isolation.
  • You're not going to be able to.
  • If you don't, you can find that.
  • I'll see you in the next video.

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

EstruturaNo vídeo
Voz passiva be + particípio passado — o foco está no que acontece, não em quem fazisn't designed · is called · is attached
Present perfect have/has + particípio passado — uma ação passada que ainda importa agorayou've experienced · you've ever tried

Pronúncia para ficar de olho

O falante usa 37 contrações e formas reduzidas, como you're, you'll, don't. Diga-as na forma curta, do jeito que você ouve.

  • Os sons de “sh” e “zh”: emotion /ɪˈməʊ.ʃən/, combinations /kɑmbɪˈneɪʃənz/, dictionary /ˈdɪk.ʃəˌnɛ.ɹi/, repetition /ˌɹɛp.əˈtɪʃ.ən/, isolation /ˌaɪsəˈleɪʃən/
  • Palavras longas — acerte a sílaba tônica: vocabulary /vəˈkæb.jə.lə.ɹi/, scientifically /ˌsaɪ.ənˈtɪfɪkli/, combinations /kɑmbɪˈneɪʃənz/, dictionary /ˈdɪk.ʃəˌnɛ.ɹi/, immovable /ɪˈmuːvəb(ə)l/

Sons difíceis para falantes de português:

  • Consoante final — sem acrescentar um “i” depois: frustrate /ˈfɹʌsˌtɹeɪt/, pellet /ˈpɛl.ɪt/, psychologist /ˌsaɪˈkɑl.ə.d͡ʒɪst/, rabbit /ˈɹæbɪt/, implement /ˈɪmpləmənt/
  • /l/ final — a língua toca o céu da boca, não vira “u”: kibble /ˈkɪbəl/, immovable /ɪˈmuːvəb(ə)l/, sail /seɪl/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como vocabulary, emotion, anchor.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →