ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: 13/Physical therapy
กำลังสร้างบทเรียน...
1
Day 13, Physical Therapy.
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I want to talk about physical therapy and how it can help people recover from injuries.
3
I think physical therapy is useful for people of different ages, not only older people.
4
When I have an injury, I can work with a physical therapist to improve my strength and movement.
5
I need to follow the exercises carefully and practice them regularly.
6
Some exercises can also be done at home, but I should make sure I do them correctly.
7
Physical therapy can help reduce long-term pain and may help people avoid surgery in some cases.
8
I should not stop treatment just because I feel better.
9
It may be difficult at first, but I can become stronger with practice.
10
I believe physical therapy is especially helpful for athletes who want to return to their sport safely.
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Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “13/Physical therapy”. This video has 10 sentences and 137 words to shadow. The speech runs for 1:29. The speaker talks slowly, about 93 words per minute, so there is time to copy every sound.
Key vocabulary in this video
The 12 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| carefully adverb | /ˈkɛɹf(ə)li/ | With care; attentively, circumspectly. |
| helpful adjective | /ˈhɛlp.fl̩/ | Furnishing help; giving aid; useful. |
| recover verb | /ɹɪˈkʌvɚ/ | To get back, to regain (a physical thing; in astronomy and navigation, sight of a thing or a signal). |
| safely adverb | /ˈseɪfli/ | In a safe manner; without risk; using caution above all else. |
| correctly adverb | /kəˈɹɛk(t).li/ | In a correct manner. |
| athlete noun | /ˈæθ.liːt/ | A participant in any of a group of sporting activities including track and field, road running, cross country running and racewalking. |
| therapist noun | /ˈθɛɹəpɪst/ | Someone who provides therapy, usually professionally. |
| therapy noun | /ˈθɛɹ.ə.pi/ | Attempted remediation of a health problem following a diagnosis, usually synonymous with treatment. |
| exercise noun | /ˈɛk.sə.saɪz/ | Any activity designed to develop or hone a skill or ability. |
| surgery noun | /ˈsɝ.d͡ʒə.ɹi/ | The act or process of medical intervention involving incisions to remove, repair, or replace a part of a body; an instance of this process (a procedure). |
| stronger adjective | /stɹɔŋɡɚ/ | Said of one proposition with respect to another one: that the former entails the latter, but the latter does not entail the former. |
| regularly adverb | /ˈɹɛɡ.jə.lɚ.li/ | With constant frequency or pattern. |
ไวยากรณ์ในวิดีโอนี้
โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:
| โครงสร้าง | ในวิดีโอ |
|---|---|
| Passive voice be + กริยาช่อง 3 — เน้นสิ่งที่เกิดขึ้น ไม่ใช่ผู้กระทำ | be done |
| คำแนะนำด้วย “should” should + กริยา — บอกสิ่งที่ควรทำ | should make · should not stop |
| ความเป็นไปได้ด้วย “might / may” might/may + กริยา — สิ่งที่เป็นไปได้แต่ไม่แน่นอน | may help · may be |
| ความจำเป็น: must / have to / need to บอกว่าสิ่งใดจำเป็นต้องทำ | need to follow |
Pronunciation to watch
- The “th” sounds: athlete /ˈæθ.liːt/, therapist /ˈθɛɹəpɪst/, therapy /ˈθɛɹ.ə.pi/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like carefully, helpful, recover.
เทคนิค Shadowing คืออะไร?
Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ