Luyện nói tiếng Anh bằng Shadowing qua video: inspiring words from Oprah Winfrey

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In this world, there are a lot of things that are beyond our control.
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In this world, there are a lot of things that are beyond our control.
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But what you do have control over is how you react to whatever happens in your life.
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What I now know is that we all become exactly what you believe.
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So if you believe that you can do all things because you have been endowed by a power from on high,
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given to you by the grace of God,
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You believe that, you walk into the world,
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understanding that whatever problems you may encounter,
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you still have God to lean on.
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As I grew, my perception and understanding of what God means grew with me.
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I expanded my view of what it means to be a citizen of the universe,
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to be a part of the energy field that is omnipotent,
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omniscient, all-knowing, and all-present in all things.
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And so my confidence comes from knowing that there is something greater than myself,
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that I am a part of and is also a part of me.
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I call that God, but I do nothing without that understanding understanding.
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How I think one masters one's life is to understand that you are co-creating that life with the ultimate creator.
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Not understanding that puts you at your own pitiful, meager little will.
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And everything is left up to you.
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And you can't do it.
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You cannot survive You cannot survive in this world by yourself just believing in yourself.
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You're not big enough to do it.
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I'm not big enough to do it.
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Nobody's big enough to do it.
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You have to understand that your very presence here as a human being on Earth came from something greater than you.
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And not just your parents who wanted to have a child.
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The fact that that egg was hit by that particular little sperm in that particular moment and you were created
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Wow How amazing is that?
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Of all the different choices That had to happen in order for you to be here now What a celebration that is
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So when you recognize the mystery of that creation,
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all the circumstances that had to configure and reconfigure themselves,
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all the questions that we don't have answers to,
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you have to know this.
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The fact that I'm here matters.
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The fact that you're there matters.
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This is no accident.
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None of us are.
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When you do well, people notice.
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When you do your best, people notice.
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And so wherever you are, always do your best.
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And doing your best puts you at the next level.
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Nothing about my life is lucky.
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Nothing.
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A lot of grace, a lot of blessings,
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a lot of divine order.
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But I don't believe in luck.
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For me, luck is preparation,
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meeting the moment of opportunity.
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There is no luck without you being prepared to handle that moment of opportunity.
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And so what I would say for myself is that
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because of my hand in a hand and a force greater than my own,
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I have been prepared in ways that I didn't even know I was being prepared for.
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And the truth is, for me and for every person,
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every single thing that has ever happened in your life is preparing you for the moment that is to come.
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A lot of people don't know their purpose.
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And if you don't know your purpose,
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your immediate goal is to figure that out.
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Because otherwise you're just wandering around here.
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So the moment you can figure out what it is you're supposed to be doing,
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the sooner you are able to get about the business of doing that.
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The universe speaks to us always.
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First, in whispers.
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And a whisper usually in your life feels like, hmm, that's odd.
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Or, hmm, that doesn't make any sense.
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Or, hmm, is that right?
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It just really feels like that.
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It's that kind of subtle.
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And if you don't pay attention to the whisper,
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it gets louder and louder and louder.
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And I say, it's like getting thumped upside the head.
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You don't pay attention to that.
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It's like getting a brick upside your head.
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You don't pay attention to that,
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the brick wall falls down.
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Life is about growth and change.
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When you are no longer doing that, that is your whisper.
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That is your whisper that I am supposed to do something else.
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I am interested in seeing what the rest of the world has to offer me.
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Anybody pretending to be anything other than who you really are,
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you will never ever reach your personal potential.
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You cannot do it.
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I have known for a very long time
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that I am a blessed person and
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that to whom much is given much is also required
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that you can't have all of this and not use it for something
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that is for the greater good your intention rules your life
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and determines the outcome every time it would happen I would say to my team well doesn't matter because Every season,
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somebody else was coming out.
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One talk show, two talk shows, three talk shows.
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There have been over 100 talk shows since we started.
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But every time, I would feel like,
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all right, got to step up our game,
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got to step up our game.
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The way you step up your game is not to worry about the other guy in any situation,
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because you can't control the other guy.
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You cannot control the other guy.
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You only have control over yourself.
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So it's like running a race.
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The energy that it takes to look back and see where the other guys are takes energy away from you,
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and if they're too close, it scares you.
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So that's what I would say to my team all the time.
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Don't waste your time in the race looking back to see where the other guy is
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or what the other guy is doing.
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It's not about the other guy.
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It's about what can you do.
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You just need to run that race as hard as you can.
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You need to give it everything you've got all the time for yourself. For yourself.
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What I know is, you got to take responsibility for the space you hold here.
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And understand that the third law of motion,
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which says for every action,
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there's an equal and opposite reaction, that is my religion.
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That is the fundamental construct of my religion.
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And by that, I mean,
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I know that every thought that I think,
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every thought that I have that moves into action is going to create an opposite and equal reaction.
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So everything that I put out into the world is going to come back.
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It's the golden rule on steroids.
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The golden rule on steroids.
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It's true.
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That as you do unto others,
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they will do unto you.
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It's already done.
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There's an energy feel.
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There's an energy flow that I strongly feel in my own life.
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And I know lots of other people who do.
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You're either in flow or out of it.
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And if you're in flow, it's like this.
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It's like this.
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All the time.
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It's like this.
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It's like flowing with the stream.
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And the flow is in direct proportion to the center of yourself,
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where God abides, where universal energy abides,
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where the divine within you abides.
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how far you are from the center,
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from the divineness of yourself,
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from your connection to source energy,
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that which created you, is how out of sync you are with your life,
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regardless of what you call it.
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When you can align with that, nobody can touch you.
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Gary Zukav calls that authentic power.
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In his book, Seat of the Soul,
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he says, When your personality comes to serve the energy of your soul,
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that is authentic power.
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And that's the only real power that is,
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because you're going to lose everything else.
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I don't care how beautiful you are,
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one day your breasts are going to sag
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and your eyes are going to bag and you're not going to be as beautiful.
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And it doesn't matter how much Botox and how many times you get yourself pulled up
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and how many hairdos and how many makeovers or what you do,
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you know, that doesn't last.
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It's just like the most beautiful flowering tree.
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Everything passes, and it's time.
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It doesn't matter how much money you have,
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how much power you have,
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how high you sit on the Forbes list,
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how many times you make the most influential list.
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All of that changes.
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All of that changes.
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But what is real, what is lasting,
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is who you are and what you were meant to bring.
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What is the gift you were meant to give?
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And nobody can take that away from you.

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Phổ biến

Về Bài Học Này

Bài học này được lấy cảm hứng từ những lời nói động viên của Oprah Winfrey, giúp bạn rèn luyện kỹ năng nói và hiểu tiếng Anh qua phương pháp luyện nghe nói qua video. Nội dung bài học tập trung vào việc nhận diện và phản ứng với những tình huống trong cuộc sống, cũng như phát triển sự tự tin vào bản thân. Bạn sẽ học được cách làm thế nào để hiện thực hóa những gì bạn tin tưởng và khám phá những ý nghĩa sâu sắc về sự hiện hữu của chúng ta trong vũ trụ.

Từ Vựng & Cụm Từ Chính

  • reaction - phản ứng
  • belief - niềm tin
  • power from on high - sức mạnh từ trên cao
  • co-creating - đồng sáng tạo
  • opportunity - cơ hội
  • preparation - sự chuẩn bị
  • divine order - trật tự thiêng liêng
  • celebration - sự ăn mừng

Mẹo Thực Hành

Khi luyện nghe nói qua video, một cách hiệu quả là sử dụng phương pháp shadowspeak. Hãy thực hiện theo từng câu nói của Oprah, lắng nghe và lặp lại ngay sau khi nghe thấy, nhằm cải thiện khả năng phát âm và ngữ điệu. Để có kết quả tốt nhất, bạn nên chú ý đến tốc độ và tông giọng của cô ấy. Oprah có một giọng nói trầm ấm, truyền cảm, vì vậy hãy cố gắng bắt chước không chỉ lời nói mà còn cả cảm xúc trong cách cô ấy diễn đạt.

Nếu bạn thấy tốc độ quá nhanh, hãy sử dụng phần mềm shadowing để giảm tốc độ video xuống một chút mà không làm mất đi chất lượng âm thanh. Điều này sẽ giúp bạn nắm bắt được từng câu chữ và cấu trúc ngữ pháp dễ dàng hơn. Hãy nhớ rằng sự chuẩn bị kỹ lưỡng và tổ chức một cách hợp lý chính là chìa khóa để nắm bắt tốt những cơ hội học tập. Khi thực hành, hãy luôn đặt tâm huyết và nỗ lực, bởi vì chỉ có như vậy, bạn mới có thể nâng cao kỹ năng tiếng Anh của mình lên mức độ tiếp theo.

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.