Luyện nói tiếng Anh bằng Shadowing qua video: Your Reality | Award-winning short film on Gaslighting

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Mỗi chế độ mở một phòng luyện tập toàn màn hình.

298 câu

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Don't worry about it.

I'll get the coffees.

Just make sure to get those printouts in time for the meeting.

Alright, bye.

Được rồi, tạm biệt.

Ah, hi.

Um, two cappuccinos, one latte and one green tea.

Two cappuccinos, one latte and one green tea.

That'll be $12.50.

It's okay.

Goddammit.

Um, can I pay you back later?

I work literally across the street.

Your colleague Sam knows me really well.

No. And I'm afraid our company policy doesn't allow that.

Please, the meeting starts in five minutes and my sister was supposed to get the...

I'm sorry, ma'am.

I can't help you.

And could you please move to the side?

You're blocking the other customers.

You know what?

It's okay.

It's on me.

Oh, you shouldn't have.

Thank you so much.

That's fine, it's my pleasure.

I'm Mark, by the way.

Alicia, um, let me get you back details so I can pay you back?

How about you just text me later?

Sure.

Thank you.

Two cappuccinos, one latte, and one green tea.

Bye, Mark.

I don't know how you managed to turn that one around.

We were so screwed.

Oh, tell me about it.

But the look on Frank's face, we got so good.

Anyway, tell me about Coffee Boy.

Oh, yeah.

He asked me out on a date.

How exciting.

Where is he taking you?

Apparently, I have to try his signature lobster risotto.

A hot guy who can cook.

I know, right?

And he's a rather talented photographer.

I checked out his website.

Why don't we book him for our next campaign?

Okay, can you please stop working for five seconds?

I know.

It's been too long.

My mom is constantly on my case about marriage and kids.

She says I'll never gonna get a guy.

Nobody likes a selfish girl.

That's ridiculous.

Okay?

You are the least selfish person I know.

I think so.

Wow.

You look incredible.

Thank you.

Come on in.

So I was going to complain about you being late, but I think with you looking this good, I can find a way to forgive you.

What do you mean late?

I thought I was late at 8 p.m.

Nope.

Last time we spoke, we agreed on 7.30.

Really?

Yep.

And I finished my risotto on the dot.

So it might be a little cold now.

Gosh, I'm sorry.

I must have misunderstood.

You know, with work and everything...

That's all right.

What's important now is that you're here.

Wine?

Yes, please.

It smells amazing, by the way.

Thanks.

Wait till you taste it. Is that your work?

Yeah.

Um, I did an exhibition at the V&A last year, and when I finished, I just kept it going at my house.

You're really talented.

Yeah, so people seem to say. Shall we?

There you go.

Thank you.

Oh, so, uh, how did that meeting go in the end? Which meeting?

The only one I know about.

The one I helped with the coffees.

Oh, right, yeah.

It went great.

They loved our pitch, and the coffees were a nice touch, so we got the deal.

Congrats.

Glad I could help.

You know what?

Working in marketing, I'm just so fascinated with human psychology.

And it's funny to see how the smallest things make the biggest difference.

I feel the same way.

It's like, in photography, it's the little things.

100

They're the only things that matter.

101

Thank you.

102

Wow.

103

Did you manage to get even more boxes?

104

Who would have thought you'd have so much stuff?

105

I know, right?

106

Well, you should have thought twice before asking me to move in with you.

107

I hope you're not having second thoughts.

108

So I was thinking, as soon as you finish unpacking, let's go out and celebrate.

109

Oh, my friend Hannah from New York is in town, and I haven't seen her in two years, so we're going out for dinner tonight.

110

Really?

111

Today was supposed to be a special day for us. Are you upset?

112

I thought I mentioned it last week and you were...

113

Yeah, I was really looking forward to taking you out tonight.

114

You know what?

115

Let me cancel on Hannah and you and I will go out and celebrate.

116

No, it's okay.

117

Go have fun.

118

Hey.

119

Mark, I'm really sorry.

120

The last thing I want to do is hurt your feelings.

121

I know what?

122

I have an idea how to make it up to you.

123

I'm so jealous.

124

You know what?

125

I really need to take some time off as well.

126

We should ask Mark to take you on vacation.

127

How, uh, how's that going, anyway?

128

Oh, it's going great.

129

That's awesome.

130

Yeah, I'm very happy.

131

It's just sometimes we get into these silly arguments.

132

Like what?

133

Well, he got really angry the other day when he found that his favourite watch was broken.

134

I don't know.

135

I must have knocked it down while cleaning or something.

136

It's weird.

137

Can you fix it?

138

I think so.

139

It was just the wristband that was broken anyway.

140

But he got so upset, he wouldn't talk to me for like two hours.

141

That's a bit of an overreaction.

142

I guess.

143

Maybe it was my fault for insisting that I didn't break it.

144

He said he was more upset about that than the actual watch.

145

Still, that's no reason to give you the silent treatment.

146

I think he's just dressed with work.

147

Hey.

148

How was work?

149

Oh, great.

150

I didn't get the project.

151

Aw, that's a shame.

152

There's a second account I lost this month.

153

I really don't know what's happening with me lately.

154

Well, I've got some good news that just might cheer you up.

155

I booked that huge Fendi account, so I'll be shooting in Paris next month.

156

That's awesome, right?

157

Yeah, and that's not all.

158

I've also been invited to this huge celebrity party tonight.

159

And you are coming with me.

160

I don't know.

161

I'm not really the mood.

162

I'd rather just stay here and start working on the next project.

163

It's in two weeks' time and I'm...

164

Honey, honey, listen.

165

If I keep getting jobs like this, you don't have to worry about work at all anymore.

166

Plus, it's Friday.

167

You really need to switch off.

168

So come on, go get ready, and we'll head out.

169

I really do love you in that dress.

170

Oh, uh, by the way, try to take it easy on the alcohol tonight.

171

I've noticed you've been drinking a lot more lately.

172

I'm not drinking that much, am I?

173

Well, there's gonna be some important people at this party tonight.

174

I just wanna make sure things go well.

175

Sure, I'll do my best.

176

Hey, you

177

okay?

178

Did I do something wrong?

179

Mark?

180

Mark?

181

Just tell me where you're upset.

182

You're unbelievable.

183

Why?

184

What happened?

185

You embarrassed me in front of everyone.

186

It was a high profile party.

187

You knew how important it was for me.

188

All you could do was get smashed and flirt with every guy you saw.

189

What?

190

No, no I didn't.

191

I'm not blind, Alicia.

192

You know everyone was laughing at you and how desperate you were for attention.

193

It's pathetic.

194

I'm sorry, Mark.

195

I...

196

I can't even remember drinking that much.

197

Exactly.

198

You can't even remember how much you drank.

199

I'm sorry, but this is the last time I ever take you to a party.

200

I just don't get it.

201

I mean, I did talk to people.

202

Maybe I was flirting without realizing it.

203

What is happening with me, Sophie?

204

I'm so confused.

205

Maybe you should speak to a therapist.

206

Mark says that you've been acting strange for a few weeks now.

207

You don't want my...

208

Did you talk to Mark?

209

Yeah.

210

He called me asking for advice.

211

He was very sweet.

212

He just...

213

He was just concerned for you.

214

Alicia?

215

Yeah. Of course.

216

Are you okay?

217

Yeah, I'm fine.

218

I'm fine.

219

I have to go. Where?

220

What?

221

Have you seen my hard drive?

222

My presentation's on it.

223

I think I saw it on the desk.

224

Oh, got it.

225

Thank you.

226

Okay.

227

I'm off.

228

Wish me luck.

229

Good luck. Can you help me?

230

I'm sorry.

231

I'm sorry.

232

Oh, God.

233

See?

234

You'd figure it out.

235

That a girl.

236

Okay, I'm off.

237

Um, are you going to be home tonight?

238

Yeah, I should be.

239

Cool, okay.

240

I'll see you tonight.

241

Mm-hmm.

242

I'm sorry.

243

pushing me down merry go round

244

the same old wounds drip back and forth Were you here before?

245

Please leave a message after the tone.

246

I don't see, I don't know How we got to this Where are you, buddy?

247

I was just out with some friends.

248

Why?

249

Did something happen?

250

Have you been drinking again?

251

Why are you ignoring the phone calls?

252

I called and texted you like a hundred times.

253

You don't give a shit about whether we're at stake.

254

Honey, how many times have I told you to lay off the alcohol?

255

My presentation.. it was a disaster. So what?

256

It's just a presentation.

257

They fired me, Mark.

258

Oh, no. That's terrible news.

259

I'm so sorry, hon. You know what you should do?

260

You should get some rest and go to bed.

261

We can just talk through it in the morning.

262

You don't remember, do you, honey?

263

Have you been taking those pills that Dr. Rogers prescribed to you?

264

Alicia...

265

You need to keep taking those pills taking those pills.

266

You're not well.

267

It's getting worse.

268

Message one. Where have you been?

269

Jesus, you been drinking again?

270

You ignored my phone calls.

271

I call and text you like a hundred times, but you don't give a shit about what the word is.

272

Oh, stop it, Alicia.

273

Just look at yourself.

274

You're so pathetic.

275

They fired me, Mark.

276

To be honest, I don't blame them.

277

You're useless.

278

Any sign of trouble and it's straight to the bottle.

279

You're just an alcoholic.

280

No, I'm not!

281

I'm just being honest.

282

But you could never handle honesty, could you?

283

You don't mean that.

284

You don't mean that.

285

I don't think you'd do what to begin with!

286

No!

287

I...

288

Now, look what you've done.

289

You ruined my floor.

290

I don't care about your floor!

291

Clean it.

292

Now!

293

Fucking useless.

294

right pushing me down merry go round

295

the same old wounds drip back and forth were you here before

296

i don't see i don't know how we got to this

297

i don't see i don't know how we got to this Oh,

298

I don't see, I don't know how it could do this

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161 câu

Từ vựng và ghi chú luyện nói cho bài học này

Bài luyện nói trình độ B2 này dựa trên video “Your Reality”. Video này có 298 câu và 1756 từ để luyện shadowing. Phần lời nói dài 20:53. Người nói nói chậm, khoảng 84 từ mỗi phút, đủ thời gian để bạn bắt chước từng âm. 84% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất; phần còn lại nên xem trước khi luyện. 63 trong 298 câu là câu hỏi, nên bài này hợp để luyện ngữ điệu câu hỏi và cách trả lời ngắn.

Từ vựng quan trọng trong video

13 từ khó nhất trong video, kèm phiên âm và nghĩa:

Từ	Phiên âm	Nghĩa
latte danh từ	/ˈlɑ.teɪ/	cà phê latte
pill danh từ	/pɪl/	viên, viên thuốc
drip động từ	/ˈdɹɪp/	nhỏ
merry tính từ	/ˈmɛ.ɹi/	vui
selfish tính từ	/ˈsɛlf.ɪʃ/	ích kỷ
lobster danh từ	/ˈlɑb.stɚ/	tôm hùm, tôm rồng
alcoholic danh từ	/ˌæl.kəˈhɔ.lɪk/	người nghiện rượu
therapist danh từ	/ˈθɛɹəpɪst/	người trị liệu, nhà trị liệu
colleague danh từ	/ˈkɒliːɡ/	đồng nghiệp
honesty danh từ	/ˈɑ.nɪ.sti/	tánh thành thật, tánh thanh liêm
embarrassed tính từ	/ɪmˈbæɹ.əst/	xấu hổ, bối rối
stake danh từ	/steɪk/	cọc
cancel động từ	/ˈkæn.sl̩/	hủy, hủy bỏ

Cụm động từ bạn sẽ nghe

Từ	Nghĩa
go out động từ	ra, chết
check out động từ	tính tiền, trả phòng
switch off động từ	tắt

Những câu đáng luyện lại

Các câu ngắn, trọn ý trong video mà bạn có thể dùng lại khi giao tiếp hằng ngày:

How about you just text me later?
Why don't we book him for our next campaign?
Who would have thought you'd have so much stuff?
I'm not drinking that much, am I?
You don't remember, do you, honey?

Ngữ pháp trong video

Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:

Cấu trúc	Trong video
Thì hiện tại hoàn thành tiếp diễn have/has been + -ing — việc bắt đầu từ trước và vẫn đang tiếp tục	you've been drinking · you've been acting · Have you been drinking
Thì hiện tại hoàn thành have/has + quá khứ phân từ — việc đã xảy ra nhưng còn liên quan đến hiện tại	It's been · haven't seen · I've also been invited
Câu bị động be + quá khứ phân từ — nhấn vào việc xảy ra, không phải người làm	is hurt · was broken · been invited

Phát âm cần chú ý

Người nói dùng 93 dạng rút gọn, ví dụ don't, I'm, you're. Hãy nói theo dạng ngắn đúng như bạn nghe.

Âm “th”: pathetic /pəˈθɛtɪk/, therapist /ˈθɛɹəpɪst/
Âm “sh” và “zh”: selfish /ˈsɛlf.ɪʃ/, gosh /ɡɑːʃ/, smash /smæʃ/
Từ dài — đặt trọng âm cho đúng: cappuccino /ˌkæpəˈt͡ʃinoʊ/, misunderstand /mɪs.ʌn.də(ɹ)ˈstænd/, alcoholic /ˌæl.kəˈhɔ.lɪk/, unbelievable /ˌʌnbɪˈliːvəbl̩/

Cách luyện với video này

Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
Nói đuổi từng câu ở tốc độ bình thường, lặp lại mỗi câu đến khi nhịp của bạn khớp với người nói.
Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như latte, pill, drip.

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Phương pháp shadowing: đọc hướng dẫn từng bước đầy đủ →

Luyện nói tiếng Anh bằng Shadowing qua video: Your Reality | Award-winning short film on Gaslighting

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Từ vựng và ghi chú luyện nói cho bài học này

Từ vựng quan trọng trong video

Cụm động từ bạn sẽ nghe

Những câu đáng luyện lại

Ngữ pháp trong video

Phát âm cần chú ý

Cách luyện với video này

Phương Pháp Shadowing Là Gì?