跟讀練習: 25 Minutes English Speaking Practice | Improve your English | Level 1 | Shadowing Method - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
219 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Welcome to my channel.
2
Learn English with Jasmine.
3
Hi friends!
4
Today's topic is, Why overthinking is bad for you.
5
Listen carefully and then repeat after.
6
Overthinking means thinking too much.
7
When we overthink, we feel tired and stressed.
8
Overthinking is not good for our mind and body.
9
First, overthinking makes us feel sad or worried.
10
We think about small problems again and again.
11
This makes us unhappy.
12
Second, overthinking makes it hard to sleep.
13
When our brain is too busy, we cannot relax.
14
We feel tired in the morning Third,
15
overthinking makes it hard to make decisions We think too much and feel confused We cannot choose quickly
16
Also, overthinking can give us headaches When we worry too much,
17
our head starts to hurt This makes us feel weak To stop overthinking, we can do simple things.
18
We can take deep breaths, go for a walk, or talk to a friend.
19
We can also write our thoughts in a notebook.
20
Overthinking is not good, but we can control it.
21
When we stay calm and happy, life is better.
22
Now, repeat each sentence after me.
23
Overthinking means thinking too much.
24
When we overthink, we feel tired and stressed.
25
When we overthink, we feel tired and stressed.
26
Overthinking is not good for our mind and body.
27
Overthinking is not good for our mind and body.
28
First, overthinking makes us feel sad or worried.
29
First, overthinking makes us feel sad or worried.
30
We think about small problems again and again.
31
We think about small problems again and again.
32
This makes us unhappy.
33
This makes us unhappy.
34
Second, overthinking makes it hard to sleep.
35
Second, overthinking makes it hard to sleep.
36
When our brain is too busy, we cannot relax.
37
When our brain is too busy, we cannot relax.
38
We feel tired in the morning.
39
We feel tired in the morning.
40
Third, overthinking makes it hard to make decisions.
41
Third, overthinking makes it hard to make decisions.
42
We think too much and feel confused.
43
We think too much and feel confused.
44
We cannot choose quickly.
45
We cannot choose quickly.
46
Also, overthinking can give us headaches.
47
Also, overthinking can give us headaches.
48
When we worry too much, our head starts to hurt.
49
When we worry too much, our head starts to hurt.
50
This makes us feel weak.
51
This makes us feel weak.
52
To stop overthinking, we can do simple things.
53
To stop overthinking, we can do simple things.
54
We can take deep breaths,
55
go for a walk, or talk to a friend We can take deep breaths,
56
go for a walk, or talk to a friend We can also write our thoughts in a notebook.
57
We can also write our thoughts in a notebook.
58
Overthinking is not good, but we can control it.
59
Overthinking is not good, but we can control it.
60
When we stay calm and happy, life is better.
61
When we stay calm and happy, life is better.
62
Now, it's time to practice your English.
63
I will give some jumbled words and you have to arrange them in a proper way to make sentences.
64
First question.
65
Much, too, thinking means overthinking.
66
Answer.
67
Overthinking means thinking too much.
68
Second question.
69
Us makes this unhappy.
70
Answer.
71
This makes us unhappy.
72
Third question.
73
Morning we feel in the tired.
74
Answer.
75
We feel tired in the morning.
76
Fourth question.
77
Us weak makes feel this.
78
Answer.
79
This makes us feel weak.
80
Fifth question.
81
Us, headaches, can give overthinking.
82
Answer.
83
Overthinking can give us headaches.
84
Now let's improve your English vocabulary.
85
Having a good vocabulary makes you a better speaker in English.
86
I will provide you synonyms of some words in the passage.
87
Synonyms are words that have same meanings.
88
Learn and memorize them.
89
First.
90
Think, ponder.
91
Think, ponder.
92
Second.
93
Second, tired, weary.
94
Tired, weary.
95
Third, weak, feeble.
96
Weak, feeble.
97
Welcome to my channel.
98
Learn English with Jasmine.
99
Hi friends!
100
Today's topic is, what is brain fog?
101
Listen carefully and then repeat after me.
102
Brain fog is when your mind feels slow.
103
You cannot think clearly.
104
It is hard to focus.
105
You may forget things.
106
You may feel tired.
107
There are many reasons for brain fog.
108
One reason is not getting enough sleep.
109
When you do not sleep well, your brain feels tired.
110
It is hard to focus.
111
Stress can also cause brain fog.
112
When you worry too much, your mind feels heavy and slow.
113
Another reason is not drinking enough water.
114
The brain needs water to work well.
115
If you do not drink enough, you may feel dizzy and forget things.
116
Eating too much junk food or sugar can also make brain fog worse.
117
Sometimes, when you are sick, your brain feels tired and slow.
118
There are ways to feel better.
119
Sleeping well is very important.
120
It is good to sleep seven to nine hours every night.
121
Drinking water helps the brain work better.
122
Eating healthy food, like fruits and vegetables, gives the brain energy.
123
Taking breaks and resting can also help.
124
Simple things like deep breathing or walking outside can make you feel better.
125
Exercise is also good because it helps the brain work faster.
126
In conclusion, brain fog makes thinking hard, but you can fix it.
127
If brain fog does not go away, you should see a doctor.
128
Now, repeat each sentence after me.
129
Brain fog is when your mind feels slow.
130
You cannot think clearly.
131
It is hard to focus.
132
It is hard to focus.
133
You may forget things.
134
You may forget things.
135
You may feel tired.
136
You may feel tired.
137
There are many reasons for brain fog.
138
There are many reasons for brain fog.
139
One reason is not getting enough sleep.
140
One reason is not getting enough sleep.
141
When you do not sleep well, your brain feels tired.
142
When you do not sleep well, your brain feels tired.
143
It is hard to focus.
144
Stress can also cause brain fog.
145
Stress can also cause brain fog.
146
When you worry too much,
147
your mind feels heavy and slow.
148
When you worry too much, your mind feels heavy and slow.
149
Another reason is not drinking enough water water.
150
Another reason is not drinking enough water.
151
The brain needs water to work well.
152
The brain needs water to work well.
153
If you do not drink enough, you may feel dizzy and forget things.
154
Eating too much junk food or sugar can also make brain fog worse.
155
Eating too much junk food or sugar can also make brain fog worse.
156
Sometimes, when you are sick, your brain feels tired and slow.
157
Sometimes, when you are sick, your brain feels tired and slow.
158
There are ways to feel better.
159
There are ways to feel better.
160
Sleeping well is very important.
161
Sleeping well is very important.
162
It is good to sleep 7 to 9 hours every night.
163
It is good to sleep 7 to 9 hours every night.
164
Drinking water helps the brain work better.
165
Drinking water helps the brain work better.
166
Eating healthy food, like fruits and vegetables, gives the brain energy.
167
Eating healthy food, like fruits and vegetables, gives the brain energy.
168
Taking breaks and resting can also help.
169
Taking breaks and resting can also help.
170
Simple things like deep breathing or walking outside can make you feel better.
171
Simple things like deep breathing or walking outside can make you feel better.
172
Exercise is also good because it helps the brain work faster
173
Exercise is also good because it helps the brain work faster In conclusion,
174
brain fog makes thinking hard,
175
but you can fix it In conclusion,
176
brain fog makes thinking hard,
177
but you can fix it If brain fog does not go away,
178
you should see a doctor.
179
If brain fog does not go away, you should see a doctor.
180
Now, it's time to practice your English.
181
I will give some jumbled words and you have to arrange them in a proper way to make sentences.
182
First question.
183
Better work brain your helps water.
184
Answer.
185
Water helps your brain work better.
186
Second question.
187
To focus it is hard.
188
Answer.
189
It is hard to focus.
190
Third question.
191
Can cause fog, stress, brain?
192
Answer.
193
Stress can cause brain fog.
194
Fourth question.
195
Very important.
196
Sleeping is well.
197
Answer.
198
Sleeping well is very important.
199
Fifth question.
200
Ways to, there, are, feel, better.
201
Answer.
202
There are ways to feel better.
203
Now let's improve your English vocabulary.
204
Having a good vocabulary makes you a better speaker in English.
205
I will provide you synonyms of some words in the passage.
206
Synonyms are words that have same meanings.
207
Learn and memorize them.
208
First.
209
Unclear, vague.
210
Unclear, vague.
211
Second.
212
Slow, sluggish.
213
Third, heavy, burdensome.
214
Well done learners!
215
I hope you enjoyed today's lesson.
216
Comment down below, how many answers were you able to give?
217
If you like the video then please give it a like and subscribe to my channel.
218
Comment and tell me what topic you want to practice next.
219
Have a good day everyone.
同頻道
A21
My Dream House | Improve your English | Everyday Speaking | Level 1 | Shadowing Method
KidsTeensDaily Conversation
A227
My House | Improve your English | Learning English Speaking | Level 1 | Listen and Practice
KidsTeensDaily Conversation
A13
My Weekend Routine | Improve your English | Everyday Speaking | Level 1 | Shadowing Method
KidsTeensDaily Conversation
FOR YOU
推薦影片
A23
257 句
How to Talk About Overthinking in English
TeensDaily ConversationHigh School Students
A24
373 句
Learn English While You Relax—Stress Is Not Your Enemy | Easy English Conversation for Beginners
KidsTeensDaily Conversation
A15
202 句
The Power of Silence: Finding Clarity in Noise | A1 English Shadowing
KidsTeensDaily Conversation
A190
58 句
A1 English Listening Practice - Having Balance
American AccentKidsTeensDaily Conversation
A13
158 句
It’s Okay for Us to Be Slow | A1 English Shadowing
KidsTeensDaily Conversation
A22
381 句
Learn english speaking practice| Daily English Speaking Practice for beginners
KidsTeensDaily Conversation
A235
307 句
How to Wake Up Without Feeling So Tired | Easy English Conversation for Beginners - A2+
KidsTeensDaily Conversation
A211
12 句
Stop Overthinking | Learn English Calmly 🌿 #learnenglish #easyenglisheveryday
TeensDaily ConversationHigh School Students
A23
411 句
Train Your Brain to Think in English | Easy Conversation Practice for Beginners
KidsTeensDaily Conversation
A22
148 句
English Speaking Practice Lesson with Real-Life Conversations | Shadowing Practice
KidsTeensDaily Conversation
A25
463 句
English Conversation Practice for Motivation & Fluency | When You Feel Tired… Don’t Give Up!
KidsTeensDaily Conversation
A210
89 句
5 Minute Shadowing Practice | Sentences for Daily Use | Improve Speaking Skills with Shadowing |
KidsTeensDaily Conversation
本課的詞彙與口語要點
這節 A2 級別的口語課以影片“25 Minutes English Speaking Practice”為素材。 影片中反覆出現的詞有：brain, overthinking, fog, tired, sleep。 這段影片共有 219 個句子、1476 個單詞可供跟讀。 講話部分時長為 24:16。 說話人語速較慢，每分鐘約 61 個詞，你有足夠的時間模仿每一個音。 89% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。
影片中的重點詞彙
影片中 15 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| unhappy 形容詞 | /ʌnˈhæpi/ | 不高興 /不高興, 不開心 /不開心 |
| headache 名詞 | /ˈhɛdeɪk/ | 頭疼 /頭疼, 頭痛 /頭痛 |
| vocabulary 名詞 | /vəˈkæb.jə.lə.ɹi/ | 詞匯 /詞彙, 語匯 /語彙 |
| topic 名詞 | /ˈtɑpɪk/ | 主題 /主題, 話題 /話題 |
| confused 形容詞 | /kənˈfjuːzd/ | 困惑 |
| conclusion 名詞 | /kənˈkluːʒən/ | 結束 /結束 |
| relax 動詞 | /ɹɪˈlæks/ | 鬆開 /鬆開, 放鬆 /放鬆 |
| breathe 動詞 | /bɹiːð/ | 呼吸, 吸 |
| junk 名詞 | /d͡ʒʌŋk/ | 破爛 /破爛 |
| vegetable 名詞 | /ˈvɛd͡ʒ.tə.bəl/ | 蔬菜, 青菜 |
| notebook 名詞 | /ˈnoʊtˌbʊk/ | 筆記本 /筆記本, 本子 |
| carefully 副詞 | /ˈkɛɹf(ə)li/ | 小心地 |
| passage 名詞 | /ˈpæsɪd͡ʒ/ | 片斷 /片斷, 片段 |
| arrange 動詞 | /əˈɹeɪnd͡ʒ/ | 安排, 佈置 /佈置 |
| unclear 形容詞 | /ʌnˈklɪɚ/ | 不清 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| go away 動詞 | 離開 /離開, 走 |
值得反覆跟讀的句子
影片中簡短而完整的句子，可以直接用在日常對話裡：
- Today's topic is, what is brain fog?
- I hope you enjoyed today's lesson.
- Comment down below, how many answers were you able to give?
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 用 “might / may” 表可能 might/may + 動詞 — 有可能但不確定的事 | may forget · may feel |
| 用 “should” 提建議 should + 動詞 — 表示應該做的事 | should see |
| 動詞 + -ing enjoy、keep、stop… + -ing — 後接 -ing 形式的動詞 | stop overthinking |
| 現在進行時 am/is/are + -ing — 此刻或近期正在發生的事 | is not getting · is not drinking |
需要注意的發音
- “sh” 和 “zh” 音: conclusion /kənˈkluːʒən/, sluggish /ˈslʌɡɪʃ/
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: vocabulary /vəˈkæb.jə.lə.ɹi/, vegetable /ˈvɛd͡ʒ.tə.bəl/, vague /veɪɡ/
- 詞尾子音 — 要讀清楚，後面不要加母音: headache /ˈhɛdeɪk/, distress /dɪˈstɹɛs/, topic /ˈtɑpɪk/, confused /kənˈfjuːzd/, relax /ɹɪˈlæks/
- /r/ 和 /l/ 的區別: vocabulary /vəˈkæb.jə.lə.ɹi/, relax /ɹɪˈlæks/, carefully /ˈkɛɹf(ə)li/, learner /ˈlɜɹnəɹ/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 unhappy, headache, vocabulary 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。