跟讀練習: FIND YOUR VOICE 104: Day 1 - 通過影片學習英語口語
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1
Welcome to Find Your Voice.
2
Today we begin.
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For the next 21 days, you do not need to be perfect.
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You do not need perfect grammar, and you do not need hundreds of new words.
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But you need to do three things.
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Show up, open your mouth, and keep going.
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And remember, simple is powerful.
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If you can confidently use simple English, then you can communicate.
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Our three rules are speak now, fix later, and keep leveling up.
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Now, get to your notebook, and I want you to write down two sentences.
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The first one, simple is powerful.
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The second one, I do not need perfect English to speak English.
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Pause the video if you need to, and now say them with me.
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Simple is powerful.
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Again, simple is powerful.
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Now, I do not need perfect English to speak English.
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One more time and say it like you believe it.
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I do not need perfect English to speak English.
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Now, keep these sentences in your mind throughout our journey.
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Now, I want you to understand one important idea that's called spiral learning.
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We do not learn something one time and then forget it.
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We learn something simple.
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We repeat it.
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We add something to it.
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And then we use it again.
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Each time, we become a little clearer, a little faster, and a little more confident.
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So when you see the same English again, don't think, I already know this.
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Instead, think, oh great, now I can make it better.
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Now, let's try it.
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Let's start with a keyword, like.
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Repeat, like.
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Now, I like.
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Then, I like coffee.
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Now, I really like coffee.
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And finally, I really like Vietnamese coffee.
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Look what happened.
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One word became a phrase.
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A phrase became a sentence.
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And then a sentence became an idea.
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Simple is powerful.
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This is how we are going to build your English.
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idea upon idea.
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Today, our foundation is the English alphabet.
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Listen first.
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A, B, C, D, E, F, G.
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Now repeat.
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A, B, C, D, E, F, G.
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Next, H, I, J, K, L, M, N, O, P.
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Your turn.
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Now, Q-R-S-T-U-V Repeat And W-X-Y-N-Z Now,
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say the whole alphabet together with me Good!
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Don't worry about perfection today Your mouth needs practice Listen, repeat, and speak.
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Now, remember one important difference.
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A letter has a name.
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And a letter can make a sound. For example, B.
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The letter name is B.
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B. But in book, we hear B.
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repeat book now M
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but in mom we hear repeat mom today we simply remember a A letter has a name.
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A letter can make a sound.
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Say it once with me.
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A letter has a name.
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A letter can make a sound.
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Tomorrow we build on this.
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Now let's speak.
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I know that's why we're all here.
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Listen first.
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Hi, I'm Ryan.
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What's your name?
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Now you you answer.
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I'm...
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Next, nice to meet you.
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Repeat, nice to meet you.
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Now, where are you from?
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I repeat, Where are you from?
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Answer, I'm from...
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And finally, how about you?
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I repeat, how about you?
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Now, let's practice together.
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Hi, I'm Ryan.
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What's your name?
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Nice to meet you.
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Where are you from?
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Great!
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How about you?
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Good.
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Now that is not complicated English, but you can use it.
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And remember, simple is powerful.
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Now, stop the video and write down these five phrases.
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Hi, I'm...
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What's your name?
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Nice to meet you. Where are you from?
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How about you?
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Your job is not only to understand them.
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Your job is to remember them.
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Say them until you don't need to look at the screen.
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Move the English from the page to your memory to your mouth.
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And now for our Find Your Voice Proclamation.
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Proclamation.
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These are not just words.
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Think about their meaning.
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Use emotion.
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Use energy.
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And say them like you believe them.
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Say them like you believe them.
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Repeat after me.
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I have a voice.
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It's strong and clear.
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I speak out loud.
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I have no fear.
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I listen first.
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I hear each sound.
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Then I speak up.
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My voice is found.
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I speak today.
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I do not wait.
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I fix it later.
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That is great.
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Mistakes are fine.
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They help me grow.
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I try again.
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I let it show.
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Each day I speak a little bit more.
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I'm better now than I was before.
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Again, let's say those last two lines.
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Each day I speak a little bit more.
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I'm better now than I was before. And that's our spiral.
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Just a little bit more, a little bit better each and every day.
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Now, it's your turn.
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record your first voice rep about 45 to 60 seconds and say,
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hi everyone, my name is, I am from, I live in,
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I joined Find Your Voice because one thing I want to do more confidently in English is,
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and I'm ready to find my voice.
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Don't record it 20 times.
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Your goal is not perfection.
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Your goal is to speak.
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Before you go, say this with me.
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Simple is powerful.
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I will speak.
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I will make mistakes.
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I will keep on going.
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And remember, speak now, fix later, and keep leveling up.
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And I will see you in our next lesson.
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本課的詞彙與口語要點
這節 A1 級別的口語課以影片“FIND YOUR VOICE 104: Day 1”為素材。 影片中反覆出現的詞有：speak, English, repeat, simple, powerful。 這段影片共有 143 個句子、883 個單詞可供跟讀。 講話部分時長為 9:04。 說話人語速較慢，每分鐘約 97 個詞，你有足夠的時間模仿每一個音。 84% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中 12 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| litter 名詞 | /ˈlɪt.ɚ/ | 墊料 |
| phrase 名詞 | /ˈfɹeɪ̯z/ | 短語 /短語, 片語 /片語 |
| perfection 名詞 | /pɚˈfɛk.ʃən/ | 完美, 完善 |
| spiral 名詞 | /ˈspaɪɹəl/ | 螺線 /螺線 |
| alphabet 名詞 | /ˈæl.fəˌbɛt/ | 字母, 字母表 |
| complicated 形容詞 | /ˈkɑm.plɪˌkeɪ.tɪd/ | 複雜 /複雜 |
| lesson 名詞 | /ˈlɛs.ən/ | 課業 /課業, -課 /-課 |
| emotion 名詞 | /ɪˈməʊ.ʃən/ | 感情, 情感 |
| grammar 名詞 | /ˈɡɹæm.ə(ɹ)/ | 語法 /語法, 文法 |
| pause 名詞 | /pɔːz/ | 停頓 /停頓, 暫停 /暫停 |
| notebook 名詞 | /ˈnoʊtˌbʊk/ | 筆記本 /筆記本, 本子 |
| keyword 名詞 | /ˈkiː.wɜːd/ | 關鍵詞 /關鍵詞, 關鍵字 /關鍵字 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| write down 動詞 | 寫下來 /寫下來, 寫下 /寫下 |
| show up 動詞 | 露面 |
| speak out 動詞 | 表達意見 /表達意見, 主張己見 /主張己見 |
值得反覆跟讀的句子
影片中簡短而完整的句子，可以直接用在日常對話裡：
- Let's start with a keyword, like.
- I know that's why we're all here.
- I repeat, how about you?
- Where are you from?
- I'm better now than I was before.
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 動詞 + -ing enjoy、keep、stop… + -ing — 後接 -ing 形式的動詞 | keep going · keep leveling |
| “will” 表將來 will + 動詞 — 決定、承諾或預測 | will speak · will make · will keep |
| 義務：must / have to / need to 表示某事是必要的 | need to be · need to do · need to look |
需要注意的發音
說話人用了 13 次縮略和弱讀形式，例如 I'm, don't, we're。請按聽到的簡短形式來說。
- “sh” 和 “zh” 音: perfection /pɚˈfɛk.ʃən/, emotion /ɪˈməʊ.ʃən/
- 長單詞——注意重音位置: complicated /ˈkɑm.plɪˌkeɪ.tɪd/, communicate /kəˈmjuːnɪkeɪt/, confidently /ˈkɑnfɪdəntli/
中文母語者容易讀錯的音：
- 詞尾子音 — 要讀清楚，後面不要加母音: phrase /ˈfɹeɪ̯z/, alphabet /ˈæl.fəˌbɛt/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/, communicate /kəˈmjuːnɪkeɪt/, pause /pɔːz/
- /æ/ — 嘴張大，不要讀成 /e/: alphabet /ˈæl.fəˌbɛt/, grammar /ˈɡɹæm.ə(ɹ)/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 litter, phrase, perfection 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。