シャドーイング練習: FIND YOUR VOICE 104: Day 1 - 動画で英語スピーキングを学ぶ
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Welcome to Find Your Voice.
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Today we begin.
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For the next 21 days, you do not need to be perfect.
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You do not need perfect grammar, and you do not need hundreds of new words.
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But you need to do three things.
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Show up, open your mouth, and keep going.
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And remember, simple is powerful.
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If you can confidently use simple English, then you can communicate.
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Our three rules are speak now, fix later, and keep leveling up.
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Now, get to your notebook, and I want you to write down two sentences.
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The first one, simple is powerful.
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The second one, I do not need perfect English to speak English.
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Pause the video if you need to, and now say them with me.
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Simple is powerful.
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Again, simple is powerful.
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Now, I do not need perfect English to speak English.
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One more time and say it like you believe it.
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I do not need perfect English to speak English.
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Now, keep these sentences in your mind throughout our journey.
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Now, I want you to understand one important idea that's called spiral learning.
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We do not learn something one time and then forget it.
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We learn something simple.
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We repeat it.
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We add something to it.
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And then we use it again.
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Each time, we become a little clearer, a little faster, and a little more confident.
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So when you see the same English again, don't think, I already know this.
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Instead, think, oh great, now I can make it better.
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Now, let's try it.
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Let's start with a keyword, like.
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Repeat, like.
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Now, I like.
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Then, I like coffee.
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Now, I really like coffee.
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And finally, I really like Vietnamese coffee.
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Look what happened.
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One word became a phrase.
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A phrase became a sentence.
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And then a sentence became an idea.
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Simple is powerful.
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This is how we are going to build your English.
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idea upon idea.
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Today, our foundation is the English alphabet.
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Listen first.
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A, B, C, D, E, F, G.
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Now repeat.
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A, B, C, D, E, F, G.
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Next, H, I, J, K, L, M, N, O, P.
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Your turn.
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Now, Q-R-S-T-U-V Repeat And W-X-Y-N-Z Now,
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say the whole alphabet together with me Good!
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Don't worry about perfection today Your mouth needs practice Listen, repeat, and speak.
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Now, remember one important difference.
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A letter has a name.
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And a letter can make a sound. For example, B.
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The letter name is B.
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B. But in book, we hear B.
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repeat book now M
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but in mom we hear repeat mom today we simply remember a A letter has a name.
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A letter can make a sound.
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Say it once with me.
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A letter has a name.
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A letter can make a sound.
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Tomorrow we build on this.
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Now let's speak.
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I know that's why we're all here.
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Listen first.
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Hi, I'm Ryan.
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What's your name?
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Now you you answer.
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I'm...
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Next, nice to meet you.
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Repeat, nice to meet you.
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Now, where are you from?
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I repeat, Where are you from?
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Answer, I'm from...
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And finally, how about you?
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I repeat, how about you?
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Now, let's practice together.
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Hi, I'm Ryan.
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What's your name?
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Nice to meet you.
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Where are you from?
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Great!
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How about you?
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Good.
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Now that is not complicated English, but you can use it.
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And remember, simple is powerful.
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Now, stop the video and write down these five phrases.
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Hi, I'm...
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What's your name?
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Nice to meet you. Where are you from?
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How about you?
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Your job is not only to understand them.
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Your job is to remember them.
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Say them until you don't need to look at the screen.
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Move the English from the page to your memory to your mouth.
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And now for our Find Your Voice Proclamation.
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Proclamation.
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These are not just words.
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Think about their meaning.
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Use emotion.
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Use energy.
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And say them like you believe them.
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Say them like you believe them.
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Repeat after me.
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I have a voice.
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It's strong and clear.
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I speak out loud.
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I have no fear.
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I listen first.
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I hear each sound.
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Then I speak up.
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My voice is found.
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I speak today.
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I do not wait.
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I fix it later.
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That is great.
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Mistakes are fine.
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They help me grow.
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I try again.
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I let it show.
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Each day I speak a little bit more.
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I'm better now than I was before.
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Again, let's say those last two lines.
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Each day I speak a little bit more.
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I'm better now than I was before. And that's our spiral.
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Just a little bit more, a little bit better each and every day.
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Now, it's your turn.
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record your first voice rep about 45 to 60 seconds and say,
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hi everyone, my name is, I am from, I live in,
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I joined Find Your Voice because one thing I want to do more confidently in English is,
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and I'm ready to find my voice.
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Don't record it 20 times.
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Your goal is not perfection.
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Your goal is to speak.
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Before you go, say this with me.
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Simple is powerful.
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I will speak.
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I will make mistakes.
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I will keep on going.
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And remember, speak now, fix later, and keep leveling up.
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And I will see you in our next lesson.
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このレッスンの語彙とスピーキングのポイント
このA1レベルのスピーキングレッスンは、動画「FIND YOUR VOICE 104: Day 1」を教材にしています。 繰り返し出てくる語は次のとおりです：speak, English, repeat, simple, powerful。 この動画には、シャドーイング用の文が143文、単語が883語あります。 音声の長さは9:04です。 話す速さはゆっくりで、1分あたり約97語です。一つ一つの音をまねる余裕があります。 単語の84%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。
この動画の重要語彙
動画に出てくる覚えておきたい単語13語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| litter 名詞 | /ˈlɪt.ɚ/ | ごみ |
| phrase 名詞 | /ˈfɹeɪ̯z/ | 句, 語句 |
| perfection 名詞 | /pɚˈfɛk.ʃən/ | 完全, 完璧 |
| spiral 名詞 | /ˈspaɪɹəl/ | 渦巻, 渦巻線 |
| alphabet 名詞 | /ˈæl.fəˌbɛt/ | アルファベット, 文字 |
| complicated 形容詞 | /ˈkɑm.plɪˌkeɪ.tɪd/ | 複雑な |
| lesson 名詞 | /ˈlɛs.ən/ | 授業, 学科 |
| communicate 動詞 | /kəˈmjuːnɪkeɪt/ | 伝える |
| emotion 名詞 | /ɪˈməʊ.ʃən/ | 感情, 心緒 |
| grammar 名詞 | /ˈɡɹæm.ə(ɹ)/ | 文法 |
| pause 名詞 | /pɔːz/ | 休止, 中断 |
| notebook 名詞 | /ˈnoʊtˌbʊk/ | 帳面, ノート |
| keyword 名詞 | /ˈkiː.wɜːd/ | キーワード |
動画に出てくる句動詞
| 単語 | 意味 |
|---|---|
| write down 動詞 | 書き留める, 記す |
| show up 動詞 | 現れる |
繰り返し練習したい文
動画に出てくる短く完結した文です。日常会話でそのまま使えます。
- Let's start with a keyword, like.
- I know that's why we're all here.
- I repeat, how about you?
- Where are you from?
- I'm better now than I was before.
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 動詞 + -ing enjoy, keep, stop… + -ing — 後ろに-ing形が続く動詞 | keep leveling |
| 「will」の未来表現 will + 動詞 — その場の決定、約束、予測 | will speak · will make · will keep |
| 義務：must / have to / need to 何かが必要であることを伝える | need to be · need to do · need to look |
注意したい発音
話し手はI'm, don't, we'reなど、短縮形や弱形を13回使っています。聞こえたとおりの短い形で発音しましょう。
- 「sh」と「zh」の音: perfection /pɚˈfɛk.ʃən/, emotion /ɪˈməʊ.ʃən/
- 長い単語（アクセントの位置に注意）: complicated /ˈkɑm.plɪˌkeɪ.tɪd/, communicate /kəˈmjuːnɪkeɪt/, confidently /ˈkɑnfɪdəntli/
日本語話者が苦手な音：
- /f/ — 「フ」ではなく、上の歯と下唇で出す: phrase /ˈfɹeɪ̯z/, perfection /pɚˈfɛk.ʃən/, alphabet /ˈæl.fəˌbɛt/, confidently /ˈkɑnfɪdəntli/
- 子音の連続 — 間に母音を入れない: phrase /ˈfɹeɪ̯z/, spiral /ˈspaɪɹəl/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/, grammar /ˈɡɹæm.ə(ɹ)/, confidently /ˈkɑnfɪdəntli/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。litter, phrase, perfectionなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。