Pratica di Shadowing: FIND YOUR VOICE 104: Day 1 - Impara a parlare inglese con i video
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143 frasi
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Welcome to Find Your Voice.
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Today we begin.
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For the next 21 days, you do not need to be perfect.
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You do not need perfect grammar, and you do not need hundreds of new words.
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But you need to do three things.
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Show up, open your mouth, and keep going.
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And remember, simple is powerful.
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If you can confidently use simple English, then you can communicate.
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Our three rules are speak now, fix later, and keep leveling up.
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Now, get to your notebook, and I want you to write down two sentences.
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The first one, simple is powerful.
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The second one, I do not need perfect English to speak English.
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Pause the video if you need to, and now say them with me.
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Simple is powerful.
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Again, simple is powerful.
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Now, I do not need perfect English to speak English.
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One more time and say it like you believe it.
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I do not need perfect English to speak English.
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Now, keep these sentences in your mind throughout our journey.
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Now, I want you to understand one important idea that's called spiral learning.
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We do not learn something one time and then forget it.
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We learn something simple.
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We repeat it.
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We add something to it.
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And then we use it again.
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Each time, we become a little clearer, a little faster, and a little more confident.
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So when you see the same English again, don't think, I already know this.
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Instead, think, oh great, now I can make it better.
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Now, let's try it.
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Let's start with a keyword, like.
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Repeat, like.
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Now, I like.
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Then, I like coffee.
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Now, I really like coffee.
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And finally, I really like Vietnamese coffee.
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Look what happened.
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One word became a phrase.
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A phrase became a sentence.
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And then a sentence became an idea.
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Simple is powerful.
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This is how we are going to build your English.
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idea upon idea.
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Today, our foundation is the English alphabet.
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Listen first.
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A, B, C, D, E, F, G.
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Now repeat.
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A, B, C, D, E, F, G.
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Next, H, I, J, K, L, M, N, O, P.
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Your turn.
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Now, Q-R-S-T-U-V Repeat And W-X-Y-N-Z Now,
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say the whole alphabet together with me Good!
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Don't worry about perfection today Your mouth needs practice Listen, repeat, and speak.
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Now, remember one important difference.
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A letter has a name.
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And a letter can make a sound. For example, B.
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The letter name is B.
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B. But in book, we hear B.
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repeat book now M
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but in mom we hear repeat mom today we simply remember a A letter has a name.
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A letter can make a sound.
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Say it once with me.
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A letter has a name.
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A letter can make a sound.
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Tomorrow we build on this.
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Now let's speak.
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I know that's why we're all here.
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Listen first.
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Hi, I'm Ryan.
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What's your name?
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Now you you answer.
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I'm...
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Next, nice to meet you.
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Repeat, nice to meet you.
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Now, where are you from?
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I repeat, Where are you from?
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Answer, I'm from...
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And finally, how about you?
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I repeat, how about you?
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Now, let's practice together.
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Hi, I'm Ryan.
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What's your name?
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Nice to meet you.
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Where are you from?
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Great!
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How about you?
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Good.
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Now that is not complicated English, but you can use it.
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And remember, simple is powerful.
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Now, stop the video and write down these five phrases.
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Hi, I'm...
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What's your name?
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Nice to meet you. Where are you from?
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How about you?
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Your job is not only to understand them.
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Your job is to remember them.
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Say them until you don't need to look at the screen.
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Move the English from the page to your memory to your mouth.
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And now for our Find Your Voice Proclamation.
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Proclamation.
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These are not just words.
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Think about their meaning.
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Use emotion.
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Use energy.
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And say them like you believe them.
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Say them like you believe them.
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Repeat after me.
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I have a voice.
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It's strong and clear.
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I speak out loud.
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I have no fear.
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I listen first.
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I hear each sound.
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Then I speak up.
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My voice is found.
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I speak today.
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I do not wait.
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I fix it later.
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That is great.
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Mistakes are fine.
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They help me grow.
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I try again.
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I let it show.
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Each day I speak a little bit more.
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I'm better now than I was before.
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Again, let's say those last two lines.
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Each day I speak a little bit more.
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I'm better now than I was before. And that's our spiral.
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Just a little bit more, a little bit better each and every day.
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Now, it's your turn.
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record your first voice rep about 45 to 60 seconds and say,
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hi everyone, my name is, I am from, I live in,
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I joined Find Your Voice because one thing I want to do more confidently in English is,
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and I'm ready to find my voice.
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Don't record it 20 times.
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Your goal is not perfection.
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Your goal is to speak.
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Before you go, say this with me.
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Simple is powerful.
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I will speak.
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I will make mistakes.
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I will keep on going.
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And remember, speak now, fix later, and keep leveling up.
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And I will see you in our next lesson.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione di livello A1 si basa sul video “FIND YOUR VOICE 104: Day 1”. Le parole che ritornano più spesso: speak, English, repeat, simple, powerful. Questo video contiene 143 frasi e 883 parole da ripetere con lo shadowing. Il parlato dura 9:04. Chi parla lo fa lentamente, circa 97 parole al minuto, quindi c’è tempo per imitare ogni suono. Il 84% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
14 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| litter sostantivo | /ˈlɪt.ɚ/ | lettiera |
| phrase sostantivo | /ˈfɹeɪ̯z/ | espressione, polirematica |
| perfection sostantivo | /pɚˈfɛk.ʃən/ | perfezione |
| spiral sostantivo | /ˈspaɪɹəl/ | spirale |
| alphabet sostantivo | /ˈæl.fəˌbɛt/ | alfabeto |
| complicated aggettivo | /ˈkɑm.plɪˌkeɪ.tɪd/ | complicato, intricato |
| lesson sostantivo | /ˈlɛs.ən/ | lezione |
| communicate verbo | /kəˈmjuːnɪkeɪt/ | comunicare, informare |
| emotion sostantivo | /ɪˈməʊ.ʃən/ | emozione |
| grammar sostantivo | /ˈɡɹæm.ə(ɹ)/ | grammatica |
| pause sostantivo | /pɔːz/ | pausa |
| notebook sostantivo | /ˈnoʊtˌbʊk/ | blocco, taccuino |
| confidently avverbio | /ˈkɑnfɪdəntli/ | con sicurezza, con fiducia |
| keyword sostantivo | /ˈkiː.wɜːd/ | parola chiave |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| write down verbo | sottoscrivere, annotare |
| speak out verbo | esternare |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- Let's start with a keyword, like.
- I know that's why we're all here.
- I repeat, how about you?
- Where are you from?
- I'm better now than I was before.
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Verbo + -ing enjoy, keep, stop… + -ing — i verbi seguiti dalla forma in -ing | keep leveling |
| Futuro con “will” will + verbo — una decisione, una promessa o una previsione | will speak · will make · will keep |
| Obbligo: must / have to / need to dire che qualcosa è necessario | need to be · need to do · need to look |
Pronuncia a cui fare attenzione
Chi parla usa 13 contrazioni e forme ridotte, come I'm, don't, we're. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: perfection /pɚˈfɛk.ʃən/, emotion /ɪˈməʊ.ʃən/
- Parole lunghe — attenzione all’accento: complicated /ˈkɑm.plɪˌkeɪ.tɪd/, communicate /kəˈmjuːnɪkeɪt/, confidently /ˈkɑnfɪdəntli/
I suoni difficili per chi parla italiano:
- Consonante finale — senza aggiungere una vocale dopo: phrase /ˈfɹeɪ̯z/, alphabet /ˈæl.fəˌbɛt/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/, communicate /kəˈmjuːnɪkeɪt/, pause /pɔːz/
- /æ/ — più aperta della “e”: alphabet /ˈæl.fəˌbɛt/, grammar /ˈɡɹæm.ə(ɹ)/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come litter, phrase, perfection.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.