跟讀練習: How was your day - 通過影片學習英語口語

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23 句

如果句子過短或過長，請點選 Edit 進行調整。

Hi everyone, this is your teacher Todd and I will talk about my day.

So today I had a really good day.

I woke up early and I read for a bit, I read a book that I love.

It's got a really really good story.

And then I took a drive.

I drove down here to the countryside

and I walked along the rice fields here

and I just relaxed then I went to the beach

and I sat on the beach

and just did nothing I did nothing I just sat there

and I looked out at the ocean

and just cleared my mind it was a really nice day

so it was a really fun Sunday I felt relaxed all day

and I didn't feel stressed and now I'm ready for work tomorrow

so yeah it was a good day how about you what did you do today did you drive anywhere did

Did you go anywhere?

Did you talk to anyone?

Did you buy anything?

You know, today I didn't buy anything.

Oh wait, I did.

I bought lunch, but besides that, I didn't buy anything.

So what about you?

How was your day?

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本課的詞彙與口語要點

這節口語課以影片“How was your day”為素材。這段影片共有 23 個句子、198 個單詞可供跟讀。講話部分時長為 1:10。說話人語速自然，每分鐘約 170 個詞，接近日常對話。只有 79% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。全部 23 個句子中有 5 個是問句，適合練習疑問語調和簡短回答。

影片中的重點詞彙

影片中 9 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
relax 動詞	/ɹɪˈlæks/	鬆開 /鬆開, 放鬆 /放鬆
countryside 名詞	/ˈkʌn.tɹiˌsaɪd/	農村 /農村, 鄉下 /鄉下
lunch 名詞	/lʌnt͡ʃ/	午飯 /午飯, 午餐
besides 副詞	/bɪˈsaɪdz/	還有 /還有, 並且 /並且
beach 名詞	/ˈbiːt͡ʃ/	海灘 /海灘, 沙灘 /沙灘
anywhere 副詞	/ˈɛn.i.(h)wɛɹ/	任何地方
teacher 名詞	/ˈti.t͡ʃɚ/	教師 /教師, 老師 /老師
stress 名詞	/stɹɛs/	壓力 /壓力
ocean 名詞	/ˈoʊ.ʃən/	大洋, 海洋

影片中出現的短語動詞

單詞	發音	釋義
wake up 動詞	/ˌweɪk ˈʌp/	醒, 醒來 /醒來

值得反覆跟讀的句子

影片中簡短而完整的句子，可以直接用在日常對話裡：

Did you go anywhere?
Did you talk to anyone?
Did you buy anything?
You know, today I didn't buy anything.
How was your day?

需要注意的發音

說話人用了 4 次縮略和弱讀形式，例如 didn't, I'm。請按聽到的簡短形式來說。

中文母語者容易讀錯的音：

詞尾子音 — 要讀清楚，後面不要加母音: relax /ɹɪˈlæks/, countryside /ˈkʌn.tɹiˌsaɪd/, lunch /lʌnt͡ʃ/, besides /bɪˈsaɪdz/, beach /ˈbiːt͡ʃ/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
錄下自己的聲音並與原聲對比，特別注意 relax, countryside, lunch 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: How was your day - 通過影片學習英語口語

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