跟讀練習: IELTS 10 Test 1 Section 2 | Listening🎧 - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
40 句
如果句子過短或過長，請點選 Edit 進行調整。
1
On behalf of LP Clubs, I'd like to welcome you all here today.
2
My name's Sandy Fisher and I'm one of the fitness managers here.
3
Before we start our tour of the club, I'll just run through some basic information about the facilities we have here,
4
including recent improvements, and explain the types of membership available.
5
Our greatest asset is probably our swimming pool, which at 25 metres isn't Olympic-sized,
6
but now we've expanded it to eight lanes, it's much wider.
7
This means there are rarely more than a couple of people at a time in each lane.
8
Unfortunately, there isn't space for an outdoor pool here, but the glass roof on the swimming pool is partly retractable,
9
which means you can enjoy something of the open air experience on warmer days.
10
Our recently refurbished fitness suite has all the latest exercise equipment,
11
including 10 new running machines and a wide range of weight training machines.
12
Each member is given full training in how to operate the equipment
13
and there is always a trainer on duty to offer help and advice.
14
Although we do have adult only times after six and at certain times at weekends, children are well catered for.
15
Older children continue to benefit from a wide range of tuition, anything from trampolining to yoga.
16
One thing all our members appreciate about us is that we take very good care of them.
17
This starts on day one with your personal assessment.
18
You are asked to fill in a questionnaire giving details of any health problems.
19
One of our personal trainers will then go through this with you.
20
The trainer will then take you through the safety rules for using the equipment in the fitness suite.
21
During your next exercise session, a personal trainer will work with you to make sure you understand these.
22
It's very important to do this because we really do want to avoid having any sports injuries.
23
There's a lot more to looking after yourself than simply lifting weights.
24
At the end of the personal assessment, the trainer will draw up a plan outlining what you should try to achieve within a six-week period.
25
This This will then be reviewed at the end of the six weeks.
26
Now I'll just quickly run through the types of membership we have available.
27
All members must pay a joining fee of £90 in addition to the rates for the monthly membership fees.
28
Gold membership entitles you to free entry at all LP clubs.
29
There are now LP clubs in all major cities and towns, so if you travel a lot, this will will be a great advantage.
30
Individual Gold Membership costs £50 a month, and Joint Membership for you and your partner will cost £75.
31
Premier Membership is for professional people whose work commitments make it difficult for them to use the club during the day,
32
and so LP gives booking preferences to Premier members at peak times.
33
This means you will find it easier to book the sessions at times that suit you.
34
Reciprocal arrangements with other LP clubs are available to Premier members.
35
Premier membership is for individuals only, but you'll be sent passes for guests every month.
36
The monthly fee is £65.
37
You don't have to have any special clothes or equipment when you visit the club.
38
We provide robes and hairdryers in the changing rooms, but it's very important to remember your photo card because you won't be able to get in without it.
39
For people who aren't working during the day...
40
Thank you.
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本課的詞彙與口語要點
這段影片共有 40 個句子、586 個單詞可供跟讀。 講話部分時長為 4:05。 說話人語速平穩，每分鐘約 144 個詞，很適合跟讀。 84% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中 15 個不太常見的單詞，附發音和釋義：
- membership (名詞) — 會籍 /會籍, 會員身份 /會員身份. The state of being a member of a group or organization.
- trainer /ˈtɹeɪnɚ/ (名詞) — 教練 /教練, 教練員 /教練員. A person who trains another; a coach.
- fitness /ˈfɪt.nəs/ (名詞) — 健康, 健身. The condition of being fit, suitable or appropriate.
- assessment /əˈsɛsmənt/ (名詞) — 評價 /評價, 評估 /評估. The act of assessing or an amount (of tax, levy or duty etc) assessed.
- swim /swɪm/ (動詞) — 游泳. To move through the water, without touching the bottom; to propel oneself in water by natural means.
- suite /swiːt/ (名詞) — 套房. A group or train of attendants, servants etc.; a retinue.
- commitment /kəˈmɪtmənt/ (名詞) — 承諾 /承諾. The act of sending a legislative bill to committee for review.
- rarely /ˈɹɛəɹli/ (副詞) — 很少, 罕有地. Not occurring at a regular interval; seldom; not often.
- expand /ɪkˈspænd/ (動詞) — 擴充套件 /擴充套件, 擴張 /擴張. To change (something) from a smaller form or size to a larger one; to spread out or lay open.
- partly /ˈpɑɹtli/ (副詞) — 部分地. In part, or to some degree, but not completely.
- arrangement /əˈɹeɪnd͡ʒmənt/ (名詞) — 排列, 安排. The act of arranging.
- asset /ˈæsɛt/ (名詞) — 資產 /資產. A thing or quality that has value, especially one that generates cash flows.
- outdoor /aʊtˈdɔː/ (形容詞) — 戶外的 /戶外的, 室外的. Situated in, designed to be used in, or carried on in the open air.
- yoga /ˈjoʊ.ɡə/ (名詞) — 瑜伽, 瑜伽功. Any of several Hindu or Buddhist disciplines aimed at training the consciousness for a state of perfect spiritual insight and tranquillity; especially a system…
- preference /ˈpɹɛf(ə)ɹ(ə)ns/ (名詞) — 優選 /優選, 選擇 /選擇. The selection of one thing or person over others (with the main adposition being "for" in relation to the thing or person, but possibly also "of")
影片中出現的短語動詞
- draw up (動詞) — 草擬 /草擬, 起草. To compose (a document), especially following a standard form; prepare a plan.
- fill in (動詞) — 頂班 /頂班, 代班. To fill; to replace material that is absent or has been removed.
- go through (動詞) — 通過 /通過. To travel from one end of something to the other.
- look after (動詞) — 關照 /關照, 照顧 /照顧. To follow with the eyes; to look in the direction of (someone or something departing).
需要注意的發音
說話人用了 11 次縮略和弱讀形式，例如 I'll, isn't, aren't。請按聽到的簡短形式來說。
- “sh” 和 “zh” 音: tuition /tjuːˈɪʃən/, refurbish /ɹiˈfɝbɪʃ/
- 長單詞——注意重音位置: reciprocal /ɹɪˈsɪpɹək(ə)l/, retractable /ɹiˈtɹæk.tɪ.bəl/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 membership, trainer, fitness 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。