Pratique du Shadowing: IELTS 10 Test 1 Section 2 | Listening🎧 - Apprendre l'anglais à l'oral avec la vidéo
Création de la leçon...
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On behalf of LP Clubs, I'd like to welcome you all here today.
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My name's Sandy Fisher and I'm one of the fitness managers here.
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Before we start our tour of the club, I'll just run through some basic information about the facilities we have here,
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including recent improvements, and explain the types of membership available.
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Our greatest asset is probably our swimming pool, which at 25 metres isn't Olympic-sized,
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but now we've expanded it to eight lanes, it's much wider.
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This means there are rarely more than a couple of people at a time in each lane.
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Unfortunately, there isn't space for an outdoor pool here, but the glass roof on the swimming pool is partly retractable,
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which means you can enjoy something of the open air experience on warmer days.
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Our recently refurbished fitness suite has all the latest exercise equipment,
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including 10 new running machines and a wide range of weight training machines.
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Each member is given full training in how to operate the equipment
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and there is always a trainer on duty to offer help and advice.
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Although we do have adult only times after six and at certain times at weekends, children are well catered for.
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Older children continue to benefit from a wide range of tuition, anything from trampolining to yoga.
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One thing all our members appreciate about us is that we take very good care of them.
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This starts on day one with your personal assessment.
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You are asked to fill in a questionnaire giving details of any health problems.
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One of our personal trainers will then go through this with you.
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The trainer will then take you through the safety rules for using the equipment in the fitness suite.
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During your next exercise session, a personal trainer will work with you to make sure you understand these.
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It's very important to do this because we really do want to avoid having any sports injuries.
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There's a lot more to looking after yourself than simply lifting weights.
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At the end of the personal assessment, the trainer will draw up a plan outlining what you should try to achieve within a six-week period.
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This This will then be reviewed at the end of the six weeks.
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Now I'll just quickly run through the types of membership we have available.
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All members must pay a joining fee of £90 in addition to the rates for the monthly membership fees.
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Gold membership entitles you to free entry at all LP clubs.
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There are now LP clubs in all major cities and towns, so if you travel a lot, this will will be a great advantage.
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Individual Gold Membership costs £50 a month, and Joint Membership for you and your partner will cost £75.
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Premier Membership is for professional people whose work commitments make it difficult for them to use the club during the day,
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and so LP gives booking preferences to Premier members at peak times.
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This means you will find it easier to book the sessions at times that suit you.
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Reciprocal arrangements with other LP clubs are available to Premier members.
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Premier membership is for individuals only, but you'll be sent passes for guests every month.
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The monthly fee is £65.
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You don't have to have any special clothes or equipment when you visit the club.
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We provide robes and hairdryers in the changing rooms, but it's very important to remember your photo card because you won't be able to get in without it.
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For people who aren't working during the day...
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Thank you.
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Vocabulaire et conseils d’expression pour cette leçon
Cette vidéo contient 40 phrases et 586 mots à répéter en shadowing. La partie parlée dure 4:05. Le locuteur parle à un rythme régulier d’environ 144 mots par minute, confortable pour le shadowing. 84 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
15 mots moins courants de la vidéo, avec leur prononciation et leur sens :
- membership (nom) — adhésion, appartenance. The state of being a member of a group or organization.
- trainer /ˈtɹeɪnɚ/ (nom) — entraîneur, entraîneuse. A person who trains another; a coach.
- fitness /ˈfɪt.nəs/ (nom) — condition physique. The condition of being fit, suitable or appropriate.
- assessment /əˈsɛsmənt/ (nom) — évaluation. The act of assessing or an amount (of tax, levy or duty etc) assessed.
- swim /swɪm/ (verbe) — nager. To move through the water, without touching the bottom; to propel oneself in water by natural means.
- suite /swiːt/ (nom) — suite. A group or train of attendants, servants etc.; a retinue.
- commitment /kəˈmɪtmənt/ (nom) — engagement. The act of sending a legislative bill to committee for review.
- rarely /ˈɹɛəɹli/ (adverbe) — rarement. Not occurring at a regular interval; seldom; not often.
- expand /ɪkˈspænd/ (verbe) — agrandir. To change (something) from a smaller form or size to a larger one; to spread out or lay open.
- partly /ˈpɑɹtli/ (adverbe) — en partie. In part, or to some degree, but not completely.
- arrangement /əˈɹeɪnd͡ʒmənt/ (nom) — arrangement, mise en ordre. The act of arranging.
- asset /ˈæsɛt/ (nom) — actif. A thing or quality that has value, especially one that generates cash flows.
- outdoor /aʊtˈdɔː/ (adjectif) — de plein air, d’extérieur. Situated in, designed to be used in, or carried on in the open air.
- yoga /ˈjoʊ.ɡə/ (nom) — yoga. Any of several Hindu or Buddhist disciplines aimed at training the consciousness for a state of perfect spiritual insight and tranquillity; especially a system…
- preference /ˈpɹɛf(ə)ɹ(ə)ns/ (nom) — préférence. The selection of one thing or person over others (with the main adposition being "for" in relation to the thing or person, but possibly also "of")
Les verbes à particule que vous entendrez
- fill in (verbe) — renseigner, mettre au courant. To fill; to replace material that is absent or has been removed.
- get in (verbe) — monter. To get into or inside something, literally or figuratively.
- go through (verbe) — traverser. To travel from one end of something to the other.
- look after (verbe) — s'occuper de, garder. To follow with the eyes; to look in the direction of (someone or something departing).
Prononciation à surveiller
Le locuteur utilise 11 contractions et formes réduites, comme I'll, isn't, aren't. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: tuition /tjuːˈɪʃən/, refurbish /ɹiˈfɝbɪʃ/
- Mots longs — placez bien l’accent: reciprocal /ɹɪˈsɪpɹək(ə)l/, retractable /ɹiˈtɹæk.tɪ.bəl/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme membership, trainer, fitness.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.