跟讀練習: if they don’t respect boundaries, then 🚩 - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
15 句
如果句子過短或過長，請點選 Edit 進行調整。
1
outgrowing people in your life doesn't necessarily mean
2
that you have to end on negative terms
3
that you have to cut off someone sometimes it means just re-establishing what the relationship actually is
4
and the boundaries that you may need to put in place
5
so you can actually allow this relationship to flourish
6
but the first thing we want to do is leave a relationship
7
and i'm talking about in terms of friendship in terms of
8
career marriage whatever it might be you want to leave a situation
9
but can you work on a situation where both people feel heard
10
and understood and boundaries being set so you manage your expectations
11
and both people feel respected because you guys are sticking to it
12
but it's incredibly hard to stick to those boundaries
13
because it's not allowing a certain level of comfort
14
so before you remove a relationship out of your life communicate set boundaries
15
stick to those boundaries that's probably one of the most important things
同頻道
B21
deen vs dunya - how to detach from this world
Daily ConversationWorking Adults
B21
Why I don’t believe in Male Friendships
Daily ConversationWorking Adults
B21
I Found My Person… Engagement Story, New House & What’s Next
Daily ConversationWorking Adults
B21
How to Journal: 4 Ways to Journal for Growth, Clarity & Becoming Your Best Self
Daily ConversationWorking Adults
B21
Loneliness comes from not working on your purpose.
Daily ConversationWorking Adults
B21
The Truth On Modesty, Feminism, and Oppression
Daily ConversationUniversity StudentsWorking Adults
B21
The Habits That Made Me More Disciplined
Business EnglishUniversity StudentsWorking Adults
B22
How to Stop Scrolling, Overcome Procrastination & Build Self-Discipline
TeensDaily ConversationUniversity Students
B26
Lean Beef Patty on Learning to Be Yourself Without Everyone’s Approval
Business EnglishDaily ConversationUniversity Students
B22
Self-Sabotage, Self-Forgiveness & Why the Way You Talk to Yourself Is Everything
Daily ConversationWorking Adults
B11
the night routine that changed my life
Business EnglishDaily ConversationUniversity Students
B22
Why God Makes Us Wait for Love
Business EnglishDaily ConversationUniversity Students
B2The Lonely Chapter: Letting Go of Pressure, Finding Your Purpose
Daily ConversationWorking Adults
B2Sara Saffari on God, Grief & Finding Purpose
Business EnglishDaily ConversationUniversity Students
FOR YOU
推薦影片
B25
17 句
How To Deal With Someone Who is Emotionally Immature
British AccentBusiness EnglishUniversity StudentsWorking Adults
B25
311 句
Not Everyone Deserves Access to You
Business EnglishDaily ConversationUniversity Students
B27
8 句
you can start over again. give yourself the permission #slowliving #minimalistlife
American AccentBusiness EnglishUniversity StudentsWorking Adults
B211
5 句
Don't Take Things Personally I Robert Greene
Business EnglishUniversity StudentsWorking Adults
B21
236 句
People Will Treat You How You Let Them - Here’s How to Set the Standard | Professor Brene Brown
Business EnglishUniversity StudentsWorking Adults
B223
25 句
Balance isn’t about giving every area of your life equal attention.
Business EnglishUniversity StudentsWorking Adults
B23
184 句
Let people be wrong about you
Business EnglishUniversity StudentsWorking Adults
B23
185 句
allow me to de-influence you | relationship edition
Business EnglishDaily ConversationUniversity Students
B214
23 句
How You Feel and What You Do Don't Need to Correlate
American AccentBusiness EnglishUniversity StudentsWorking Adults
B25
278 句
How to detach and demand respect
Business EnglishUniversity StudentsWorking Adults
B210
59 句
Why Every Couple Struggles With Closeness and Distance
British AccentBusiness EnglishDaily ConversationUniversity Students
B26
380 句
2680 - Conversation Coaching Part: Need to Pivot?
American AccentBusiness EnglishDaily ConversationUniversity Students
本課的詞彙與口語要點
這節 B2 級別的口語課以影片“if they don’t respect boundaries, then 🚩”為素材。 影片中反覆出現的詞有：boundaries, relationship, terms。 這段影片共有 15 個句子、167 個單詞可供跟讀。 講話部分時長為 0:49。 說話人語速較快，每分鐘約 205 個詞，會出現較多連讀和弱讀。 86% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中最難的 12 個單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| boundary 名詞 | /ˈbaʊndɹi/ | 邊界 /邊界 |
| necessarily 副詞 | /ˌnɛs.əˈsɛɹ.ə.li/ | 必然地, 必定地 |
| establish 動詞 | /ɪˈstæb.lɪʃ/ | 確定 /確定 |
| comfort 名詞 | /ˈkʌm.fət/ | 舒適 /舒適 |
| friendship 名詞 | /ˈfɹɛn(d)ʃɪp/ | 友誼 /友誼, 友情 |
| expectation 名詞 | /ˌɛk.spɛkˈteɪ.ʃən/ | 等待 |
| flourish 動詞 | /ˈflʊ̈ɹ.ɪʃ/ | 繁榮 /繁榮 |
| manage 動詞 | /ˈmæn.ɪd͡ʒ/ | 管理 |
| stick 名詞 | /stɪk/ | 枝 |
| marriage 名詞 | /ˈmæɹɪd͡ʒ/ | 婚姻, 結婚 /結婚 |
| negative 形容詞 | /ˈnɛɡ.ə.tɪv/ | 否定的, 消極 /消極 |
| remove 動詞 | /ɹɪˈmuːv/ | 除去, 消除 |
影片中出現的短語動詞
| 單詞 | 發音 | 釋義 |
|---|---|---|
| cut off 動詞 | /ˌkʌt ˈɔf/ [ˌkɐɾ ˈɔf] | 切下, 割下 |
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的 | being set |
需要注意的發音
- “sh” 和 “zh” 音: establish /ɪˈstæb.lɪʃ/, friendship /ˈfɹɛn(d)ʃɪp/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, flourish /ˈflʊ̈ɹ.ɪʃ/
- 長單詞——注意重音位置: necessarily /ˌnɛs.əˈsɛɹ.ə.li/, incredibly /ɪŋˈkɹɛdɪbli/, communicate /kəˈmjuːnɪkeɪt/, expectation /ˌɛk.spɛkˈteɪ.ʃən/
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: negative /ˈnɛɡ.ə.tɪv/, remove /ɹɪˈmuːv/
- 詞尾子音 — 要讀清楚，後面不要加母音: establish /ɪˈstæb.lɪʃ/, comfort /ˈkʌm.fət/, friendship /ˈfɹɛn(d)ʃɪp/, communicate /kəˈmjuːnɪkeɪt/, flourish /ˈflʊ̈ɹ.ɪʃ/
- /r/ 和 /l/ 的區別: necessarily /ˌnɛs.əˈsɛɹ.ə.li/, incredibly /ɪŋˈkɹɛdɪbli/, flourish /ˈflʊ̈ɹ.ɪʃ/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
- 錄下自己的聲音並與原聲對比，特別注意 boundary, necessarily, establish 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。