쉐도잉 연습: if they don’t respect boundaries, then 🚩 - 영상으로 영어 말하기 배우기

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outgrowing people in your life doesn't necessarily mean

that you have to end on negative terms

that you have to cut off someone sometimes it means just re-establishing what the relationship actually is

and the boundaries that you may need to put in place

so you can actually allow this relationship to flourish

but the first thing we want to do is leave a relationship

and i'm talking about in terms of friendship in terms of

career marriage whatever it might be you want to leave a situation

but can you work on a situation where both people feel heard

and understood and boundaries being set so you manage your expectations

and both people feel respected because you guys are sticking to it

but it's incredibly hard to stick to those boundaries

because it's not allowing a certain level of comfort

so before you remove a relationship out of your life communicate set boundaries

stick to those boundaries that's probably one of the most important things

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Vocabulary and speaking notes for this lesson

This B2 speaking lesson is built on the video “if they don’t respect boundaries, then 🚩”. The speaker keeps coming back to these words: boundaries, relationship, terms. This video has 15 sentences and 167 words to shadow. The speech runs for 0:49. The speaker talks fast, about 205 words per minute, so expect linked and reduced sounds. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

The 15 most advanced words in the video, with pronunciation and meaning:

Word	Pronunciation	Meaning
boundary noun	/ˈbaʊndɹi/	The dividing line or location between two areas.
necessarily adverb	/ˌnɛs.əˈsɛɹ.ə.li/	Inevitably; of necessity.
establish verb	/ɪˈstæb.lɪʃ/	To make stable or firm; to confirm.
comfort noun	/ˈkʌm.fət/	Contentment, ease.
friendship noun	/ˈfɹɛn(d)ʃɪp/	The condition of being friends.
incredibly adverb	/ɪŋˈkɹɛdɪbli/	In an incredible manner; not to be believed.
communicate verb	/kəˈmjuːnɪkeɪt/	To impart or transmit (information or knowledge) to someone; to make known, to tell.
expectation noun	/ˌɛk.spɛkˈteɪ.ʃən/	The act or state of expecting or looking forward to an event as about to happen.
flourish verb	/ˈflʊ̈ɹ.ɪʃ/	To thrive or grow well.
outgrow verb	/ˌɑʊtˈɡɹoʊ/	To become too big in size or too mature in age or outlook to continue to want, need, use, experience, or accept some object, practice, condition, belief, etc.
manage verb	/ˈmæn.ɪd͡ʒ/	To direct or be in charge of.
stick noun	/stɪk/	A small, thin branch from a tree or bush; a twig; a branch.
marriage noun	/ˈmæɹɪd͡ʒ/	The state of being married.
negative adjective	/ˈnɛɡ.ə.tɪv/	Not positive or neutral; bad; undesirable; unfavourable.
remove verb	/ɹɪˈmuːv/	To delete.

Phrasal verbs you will hear

Word	Pronunciation	Meaning
cut off verb	/ˌkʌt ˈɔf/ [ˌkɐɾ ˈɔf]	To remove by cutting.

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점	being set

Pronunciation to watch

The “sh” and “zh” sounds: establish /ɪˈstæb.lɪʃ/, friendship /ˈfɹɛn(d)ʃɪp/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, flourish /ˈflʊ̈ɹ.ɪʃ/
Long words — get the stress right: necessarily /ˌnɛs.əˈsɛɹ.ə.li/, incredibly /ɪŋˈkɹɛdɪbli/, communicate /kəˈmjuːnɪkeɪt/, expectation /ˌɛk.spɛkˈteɪ.ʃən/

How to practise with this video

Listen to the whole video once without speaking and note the words you do not know.
Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
Record yourself and compare with the original, paying attention to words like boundary, necessarily, establish.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

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쉐도잉 연습: if they don’t respect boundaries, then 🚩 - 영상으로 영어 말하기 배우기

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Vocabulary and speaking notes for this lesson

Key vocabulary in this video

Phrasal verbs you will hear

이 영상의 문법

Pronunciation to watch

How to practise with this video

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법