跟读练习: if they don’t respect boundaries, then 🚩 - 通过视频学习英语口语
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15 句
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outgrowing people in your life doesn't necessarily mean
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that you have to end on negative terms
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that you have to cut off someone sometimes it means just re-establishing what the relationship actually is
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and the boundaries that you may need to put in place
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so you can actually allow this relationship to flourish
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but the first thing we want to do is leave a relationship
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and i'm talking about in terms of friendship in terms of
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career marriage whatever it might be you want to leave a situation
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but can you work on a situation where both people feel heard
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and understood and boundaries being set so you manage your expectations
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and both people feel respected because you guys are sticking to it
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but it's incredibly hard to stick to those boundaries
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because it's not allowing a certain level of comfort
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so before you remove a relationship out of your life communicate set boundaries
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stick to those boundaries that's probably one of the most important things
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本课的词汇与口语要点
这节 B2 级别的口语课以视频“if they don’t respect boundaries, then 🚩”为素材。 视频中反复出现的词有：boundaries, relationship, terms。 这段视频共有 15 个句子、167 个单词可供跟读。 讲话部分时长为 0:49。 说话人语速较快，每分钟约 205 个词，会出现较多连读和弱读。 86% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中最难的 12 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| boundary 名词 | /ˈbaʊndɹi/ | 邊界 /边界 |
| necessarily 副词 | /ˌnɛs.əˈsɛɹ.ə.li/ | 必然地, 必定地 |
| establish 动词 | /ɪˈstæb.lɪʃ/ | 確定 /确定 |
| comfort 名词 | /ˈkʌm.fət/ | 舒適 /舒适 |
| friendship 名词 | /ˈfɹɛn(d)ʃɪp/ | 友誼 /友谊, 友情 |
| expectation 名词 | /ˌɛk.spɛkˈteɪ.ʃən/ | 等待 |
| flourish 动词 | /ˈflʊ̈ɹ.ɪʃ/ | 繁榮 /繁荣 |
| manage 动词 | /ˈmæn.ɪd͡ʒ/ | 管理 |
| stick 名词 | /stɪk/ | 枝 |
| marriage 名词 | /ˈmæɹɪd͡ʒ/ | 婚姻, 結婚 /结婚 |
| negative 形容词 | /ˈnɛɡ.ə.tɪv/ | 否定的, 消極 /消极 |
| remove 动词 | /ɹɪˈmuːv/ | 除去, 消除 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| cut off 动词 | /ˌkʌt ˈɔf/ [ˌkɐɾ ˈɔf] | 切下, 割下 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | being set |
需要注意的发音
- “sh” 和 “zh” 音: establish /ɪˈstæb.lɪʃ/, friendship /ˈfɹɛn(d)ʃɪp/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, flourish /ˈflʊ̈ɹ.ɪʃ/
- 长单词——注意重音位置: necessarily /ˌnɛs.əˈsɛɹ.ə.li/, incredibly /ɪŋˈkɹɛdɪbli/, communicate /kəˈmjuːnɪkeɪt/, expectation /ˌɛk.spɛkˈteɪ.ʃən/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: negative /ˈnɛɡ.ə.tɪv/, remove /ɹɪˈmuːv/
- 词尾辅音 — 要读清楚，后面不要加元音: establish /ɪˈstæb.lɪʃ/, comfort /ˈkʌm.fət/, friendship /ˈfɹɛn(d)ʃɪp/, communicate /kəˈmjuːnɪkeɪt/, flourish /ˈflʊ̈ɹ.ɪʃ/
- /r/ 和 /l/ 的区别: necessarily /ˌnɛs.əˈsɛɹ.ə.li/, incredibly /ɪŋˈkɹɛdɪbli/, flourish /ˈflʊ̈ɹ.ɪʃ/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 boundary, necessarily, establish 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。