跟讀練習: My Last Day at Work + Escaping to Oxford - 通過影片學習英語口語
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181 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Come on, this is your last day.
來吧，這是你最後一天了。
2
I made myself emotional.
我把自己給弄emo了。
3
today is my last and final day at the dupy practice that i've been working in for the last four months which is crazy life
今天是我在這家Dupy診所工作的最後一天，這四個月的經歷真是太不可思議了。
4
goes by so fast that means i need to go to the shops to get
時間過得真快，這意味著我得去商店買東西了。
5
them a little thank you and a goodbye present before we
在我們離開之前，給他們準備一點謝禮和告別禮物
6
head to work today the sun is shining yeah summer
今天去上班，陽光明媚，真是夏天的感覺啊。
7
is here and that's why i feel such positive feelings and like positive energy today because you know me
你就在這裡，這就是為什麼我今天感受到如此強烈的積極情緒和滿滿的正能量，因為你懂我。
8
finishing this four month rotation at the gp practice just shows that to me it indicates that i'm almost done
在全科診所完成這四個月的輪崗讓我意識到，這意味著我快要結束了。
9
with my two-year training as a doctor and i am one step closer to having my location freedom and time freedom
憑藉我為期兩年的醫生培訓經歷，我離實現地點自由和時間自由又近了一步。
10
that i've been craving in this last almost two years of training it feels like you know time will
在這近兩年的訓練中，我一直渴望的那種感覺，就好像時間會……
11
never pass and I will never finish my training I will never finish these two years but actually I will and I am
永遠通不過，我永遠完不成我的訓練，我永遠熬不過這兩年，但實際上我會的，我正在做到。
12
I can't believe that this is my last drive to the GP.
我真不敢相信這是我最後一次開車去全科醫生診所了。
13
It's crazy and I'm so happy and proud of myself for pushing through.
這太不可思議了，我為自己能堅持下來感到無比開心和自豪。
14
Oh my god, I made myself emotional.
天哪，我把自己都弄感動了。
15
That's so funny.
這太好笑了。
16
But there's so many cards.
可是卡片太多了。
17
Okay, I'm trying to pick a card that says thank you on it.
好的，我正在挑選一張上面寫著感謝話語的賀卡。
18
Okay, there is something that I see.
好的，我看到了一些情況。
19
Thanks a lot.
非常感謝。
20
Thanks a lot, Rachel.
非常感謝，瑞秋。
21
Thanks a lot, you idiot.
多謝了，你個傻子。
22
Thanks a lot, Rachel.
非常感謝你，雷切爾。
23
Thanks a lot.
非常感謝。
24
That's so funny.
這太好笑了。
25
If you know, you know.
懂的都懂。
26
okay you know what i'm not going to waste so much time on this because i still need to think of what i'm going to put in this card i don't think
好吧，你知道嗎，我不想在這上面浪費太多時間了，因為我還得想想這張卡片裡要寫些什麼，我還沒想好。
27
it's going to be very heartfelt like i'm just writing a card to the place and to my colleagues that i worked with so i don't think it's that deep just pick one please.
這會非常真誠，就像我只是在給這個地方和共事過的同事們寫一張卡片一樣，所以我覺得沒那麼複雜，就隨便選一個吧。
28
This is actually kind of cute and I think it would fit with the aesthetic of the GP that I'm working in because everyone in the GP practice that I'm working in are women.
這其實還挺可愛的，我覺得它會很符合我現在工作的全科診所的風格，因為我所在的這家全科診所裡全是女同事。
29
All the workers, all my colleagues are women except the pharmacist but you know it's a women run family practice for that reason I think they would appreciate some flowers.
所有的工作人員，我的所有同事都是女性，只有藥劑師是例外。但你也知道，這是一家由女性經營的家庭診所，所以我覺得她們會很喜歡收到鮮花。
30
What about this?
這個怎麼樣？
31
Danish pots and cookies.
丹麥鍋具和曲奇餅乾。
32
Payments accepted.
支援付款。
33
I'm in my last clinic room ever.
我現在待在我這輩子最後一間診室裡。
34
I want to write the card and put the biscuits before we start the working hours.
我想在工作時間開始前寫好卡片，擺好餅乾。
35
It's currently 8.27.
現在是8點27分。
36
No, I don't think I have a pen here.
不，我想我這裡沒有筆。
37
I need to get it from the reception.
我得去前臺拿。
38
I'll just borrow a pen.
我就借支筆用一下。
39
I'll bring it back.
我會把它帶回來的。
40
In the end, I got them a little card and a tin of biscuits, which is a very British thing actually.
最後，我給他們準備了一張小卡片和一罐餅乾，這其實是非常有英國特色的做法。
41
Everyone here during their breaks eat biscuits with a cup of tea.
這裡的每個人休息時都會就著一杯茶吃餅乾。
42
Do you like a cup of tea?
你想喝杯茶嗎？
43
Yeah, sure.
好的，沒問題。
44
Keep going, have a cup of tea.
繼續加油，喝杯茶吧。
45
I thought it was fitting.
我覺得這很合適。
46
Let's put these upstairs in the kitchen area slash break room.
我們把這些搬到樓上的廚房區兼休息室去吧。
47
I'm trying to hike myself up right now, come on.
我現在正試著自己爬上去，加油。
48
This is your last day.
這是你在這裡的最後一天了。
49
13 patients to see today.
今天要看13位病人。
50
And...
還有……
51
no.
不。
52
Okay, I thought they gave me a home visit.
我還以為他們會上門來拜訪呢。
53
Whenever they gave me a home visit, which means seeing the patient in their home, that just takes my whole lunch break and I can't get a chance to have a lunch.
每次他們安排我上門問診，也就是去患者家裡看診，都會佔掉我整個午休時間，我根本沒機會吃午飯。
54
And then I get a migraine.
然後我就偏頭痛發作了。
55
I'm glad they didn't give me a home visit on my last day.
我很高興他們沒有在我最後一天上門家訪。
56
Yeah, thankfully.
是啊，幸好如此。
57
Okay, good.
好的，沒問題。
58
13.02.
13.02.
59
I was like, oh my god, I'm so happy that I don't have a home visit.
我當時心想，天哪，我太開心了，不用家訪了。
60
And then, notification.
然後，就收到了通知。
61
They gave me a home visit.
他們上門給我做了家訪。
62
I just grabbed a quick bite anyway thankfully the patient doesn't live so far I can literally walk there you know it's a lovely day to go for a walk it's sunny it's not that sunny but you know still make the most of life
反正我剛隨便吃了點東西，幸好病人住得不遠，我真的可以走路過去。你知道的，今天很適合散步，天氣晴朗，雖然也不算特別曬，但你懂的，還是要好好享受生活。
63
I've successfully finished GP, yay!
64
One of the best things about family medicine or GP is how much teaching and research it involves and I wanted to show you how I created visuals for my research write-up using Gamma Imagine,
65
saving me so much time and probably had some role in impressing my supervisor.
66
So this was my actual research project and I wanted to add a polished chart to present my data.
67
But designing visuals manually is time consuming and when I try to do it, it just never looks that good.
68
So instead, I just told Gamma exactly what I wanted and what my results were and it instantly generated multiple visuals for me to choose from and I could tweak colours, get creative with the style.
69
It's basically your own AI design partner for any visuals you need.
70
and then I just export the image and add it to my research report just like that.
71
Super quick and easy.
72
You can try Gamma Imagine for yourself at gamma.app We're in Oxford!
73
I had a couple of days off before starting my new rotation at the hospital so I wanted a bit of a scenery change thank you have you been here before?
74
you know I haven't true fair enough but maybe they don't know if you have what happened right?
75
I think you'll enjoy it more than wherever you've not been in oh god it's so nice today so sunny
76
Can we get a large cup with pistachio, Dubai and strawberry cheesecake?
77
It's okay.
78
Why should we eat it?
79
If you're not cold you can sit outside.
80
Oh no, it's raining!
81
Oh my god, it's hailing!
82
It's not in my brain!
83
Wow!
84
That's crazy.
85
The Dubai chocolate one is so nice and it's like a huge chunk of chocolate
86
I'm trying to understand what's happening here right now.
87
Yeah So many different things going on at the same time, right?
88
There's so many different shows and I'm trying to understand what's so special about today like is that like a national Like what is going on?
89
Like an Earth Day or something?
90
Maybe it's National Earth Day.
91
Oxford Folk Festival.
92
Oh my god, what the hell is going on?
93
You can see the birding with the goat on its head.
94
It's actually scary up online.
95
Isn't that a bit unsettling?
96
It is.
97
Wait, I didn't realise English people had folk like this.
98
Why?
99
This is how you know we're in a rich area.
100
Why?
101
I'm never gonna find this in like South London.
102
How do you think people will get into this in the first place?
103
There's another one.
104
Oh, crazy!
105
There's just so many shows today.
106
It's National Cult Day, that's what it is.
107
I guess you know you're in Oxford when there are bikes lined up like this.
108
Oh this is part of University of Oxford isn't it?
109
Yeah, so this was built by King Charles in 1922.
110
Are you making this up?
111
He built it for his wife.
112
Really?
113
No, not really, I don't know.
114
You know what, I've been here before with my family.
115
Have you been here before?
116
You know I have been.
117
So you have been to Oxford before?
118
Yeah, I have.
119
That's a lie.
120
It's a lie to me.
121
Oh my god.
122
And also I came to Oxford before anyway.
123
This girl just been lying to me all day.
124
I've prepared a whole tour guide presentation and all for me.
125
And I've been just lying, huh?
126
The crazy part is I've not been to any of these areas myself either, so I'm just as much of a tourist as you all today.
127
Really?
128
So Mahlal works in Oxford.
129
Yep, so I'm in my second year of doctoring in Oxford.
130
If you want to get into the library and you're a member of the public, you can't.
131
You have to buy your ticket to just check out.
132
But if you are studying at uni of Oxford or you're working at one of the hospitals and get access.
133
Which my father is.
134
Yeah.
135
So he's giving me access too.
136
N I
137
This is what you call professional performative studying.
138
The thing is I'm evil.
139
I actually want to get some work done.
140
Quick admin work.
141
Yeah, quick little admin library stuff.
142
I know, what are you going to do?
143
I'm going through my emails actually.
144
I'm going to do some portfolio stuff because I've not been keeping track of my portfolio.
145
Oh The
146
chaps attacking someone.
147
Wait, what?
148
These are the British chaps.
149
These are very stereotypically British.
150
Oh my god.
151
It doesn't matter if you're in Oxford, you're in London, you're in Manchester, anywhere you'll find chaps, okay?
152
They all look like this.
153
I was just filming my shoes.
154
Do you want to explain what that is?
155
That is a tree.
156
That's all I know about it to be honest.
157
It's the limit of my knowledge.
158
You don't know about this house?
159
So this house, according to local legend, was owned by Sir William Rudolph in 1342.
160
If you go to this door and you knock on it three times and you turn around, there'll be a spirit waiting for you.
161
Do you want to try it?
162
No.
163
Good idea.
164
You think I'm stupid, huh?
165
No.
166
It's like you think I'm stupid.
167
Sure.
168
This actually looks so good.
169
This is the most aesthetic dessert.
170
What is this called?
171
Bingsu.
172
Come on, my name is Asian desserts.
173
The seminar recommended this place to me, even though this is a high city.
174
Can I start?
175
Yeah, please.
176
Food in Oxford is actually good.
177
I just didn't know where to go to.
178
So glad that I came to find places for you.
179
Well, you found one place.
180
It's not giving yourself too much good at all.
181
The food in Oxford is actually good.
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背景與上下文
在這個影片中，講述者正在描述他在醫務室工作的最後一天。經過四個月的輪崗，他對即將結束這段經歷充滿了情感與感激。他回憶了這段訓練期間的挑戰與進步，並感到即將實現他渴望的職業自由與時間自由。陽光明媚的夏日讓他心情愉悅。在這個特別的日子裡，他計劃為同事們準備感謝卡和餅乾，以表達他的謝意和告別。
日常交流的五個常用短語
- 謝謝你（Thanks a lot） - 一個簡單而有效的表達感激之情的方式。
- 我很高興（I'm so happy） - 在表達積極情緒時非常好用。
- 今天是最後一天（Today is my last day） - 用於表達重要的告別時刻。
- 我會想念你們（I will miss you） - 表達對同事的不捨與珍惜。
- 喝杯茶嗎？（Do you like a cup of tea?） - 在社交場合中引入輕鬆的對話。
逐步跟讀指南
為了有效地提高您的英語口語能力，尤其是發音與流利度，跟讀是一個非常好的練習方法。以下是利用這個影片進行英語影子跟讀的逐步指南：
- 聆聽並理解：首先完整收聽影片，理解講述者的情感與主題。這將有助於您在跟讀時掌握語境。
- 選擇關鍵詞：專注於影片中的重要短語和表達，例如“謝謝你”和“我很高興”。這些詞彙在日常對話中使用頻繁，能夠幫助您提高交流能力。
- 分句模仿：逐句暫停，模仿講述者的發音與語調。注意語速和語調的變化，這將有助於您掌握自然的英語口語。
- 錄音比較：嘗試錄下您自己的聲音，然後與原音訊進行對比。注意發音、重音及語調上的差異，並逐步進行調整。
- 反覆練習：持續進行影子跟讀練習，直到您感到流利自如。通過這種方式，您將會有效地提高英語發音和口語表達能力。
利用這種英語影子跟讀技巧，將幫助您在日常溝通中更加自信，也能增強與他人交流的愉悅感。不斷練習，您很快就能達到理想的英語口語水平！
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成進行時 have/has been + -ing — 以前開始、現在仍在繼續的動作 | i've been working · i've been craving · I've not been keeping |
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | you've not been · I've been · Have you been |
| 定語從句 who / which + 從句 — 補充說明人或事物 | months which is · biscuits, which is · visit, which means |
| 被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的 | was built · was owned |
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。