跟讀練習: My Typical Tuesday - 通過影片學習英語口語
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29 句
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1
My Tuesdays now as an entrepreneur look very, very different to what they did a few years ago when I was working full time as a doctor.
2
So before I'd wake up at like seven o 'clock on a Tuesday morning, I would drive an hour to work.
3
I'd be at work probably from around 8 a .m to about 6 p .m.
4
And then I've got like two hours of grinding that I can do on my side business before bed.
5
Now I wake up around 8 a .m.
6
I spend the first two hours of the day hanging out with my wife and my daughter.
7
We have like a little family breakfast and then I take my daughter for a little walk.
8
And then at 10 o 'clock, I wander over into the office where I am with my team right now.
9
Usually on a Tuesday in the morning, I'm working with Owen, one of my team members, and we're creating curriculum content for an online business school that we run.
10
Then I usually go out for lunch, sometimes with the team, sometimes with my wife.
11
And then Tuesday afternoon, me and some friends have partnered up to build a series of apps.
12
And so we are building a really cool productivity app called Superfocus.
13
I spend a couple of hours vibe coding mock -ups for what the software could look like.
14
I usually finish work by 7 p .m.
15
So then I head back home, do like a little family dinner.
16
On Tuesdays, I'm in charge of baby bedtime.
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So I'll hang out with the baby and read to her
18
and put it sleep and then either me
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and the wife are then hanging out until bed
20
or i'll go for a run or something like
21
that even though i'm still working from 10 till 7 it's a very different style of work.
22
In fairness in medicine you're actually saving lives.
23
These days i'm not saving anyone's life.
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I'm no longer dealing with life and death every day.
25
For me what i got fulfillment out of was teaching.
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Whether it's like videos or online workshops or in -person workshops
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or writing a book
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that realization kind of took me on this path where now i'm living a life
29
that i could not have dreamed of a few years ago.
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本課的詞彙與口語要點
這節口語課以影片“My Typical Tuesday”為素材。 影片中反覆出現的詞有：Tuesday, hour, usually, wife。 這段影片共有 29 個句子、385 個單詞可供跟讀。 講話部分時長為 1:23。 只有 81% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。
影片中的重點詞彙
影片中 9 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| workshop 名詞 | /ˈwɝk.ʃɑp/ | 車間 /車間, 作坊 |
| productivity 名詞 | /ˌpɹɒdʌkˈtɪvəti/ | 生產力 /生產力, 效率 |
| curriculum 名詞 | /kəˈɹɪk.jə.ləm/ | 學校的全部課程 /學校的全部課程 |
| entrepreneur 名詞 | /ˌɑn.tɹə.pɹəˈnɝ/ | 企業家 /企業家 |
| grind 動詞 | /ˈɡɹaɪnd/ | 磨碎, 磨 |
| vibe 名詞 | /vaɪb/ | 氛圍 /氛圍 |
| realization 名詞 | /ˌɹɪə.laɪˈzeɪ.ʃən/ | 實現 /實現 |
| wander 動詞 | /ˈwɑndɚ/ | 漫步, 徘徊 |
| bedtime 名詞 | /ˈbɛdtaɪm/ | 就寢時間 /就寢時間 |
影片中出現的短語動詞
| 單詞 | 發音 | 釋義 |
|---|---|---|
| wake up 動詞 | /ˌweɪk ˈʌp/ | 醒, 醒來 /醒來 |
需要注意的發音
說話人用了 13 次縮略和弱讀形式，例如 I'm, I'd, I'll。請按聽到的簡短形式來說。
- “sh” 和 “zh” 音: workshop /ˈwɝk.ʃɑp/, realization /ˌɹɪə.laɪˈzeɪ.ʃən/
- 長單詞——注意重音位置: productivity /ˌpɹɒdʌkˈtɪvəti/, curriculum /kəˈɹɪk.jə.ləm/, entrepreneur /ˌɑn.tɹə.pɹəˈnɝ/, realization /ˌɹɪə.laɪˈzeɪ.ʃən/
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: productivity /ˌpɹɒdʌkˈtɪvəti/, vibe /vaɪb/
- 詞尾子音 — 要讀清楚，後面不要加母音: clock /klɑk/, workshop /ˈwɝk.ʃɑp/, grind /ˈɡɹaɪnd/, vibe /vaɪb/, mock /mɑk/
- /r/ 和 /l/ 的區別: curriculum /kəˈɹɪk.jə.ləm/, realization /ˌɹɪə.laɪˈzeɪ.ʃən/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 workshop, productivity, curriculum 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。