跟讀練習: الاستماع البطيء للإنجليزية | تدريب يومي على الطلاقة | تقنية المحاكاة Shadowing - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
245 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Welcome to I Love English TV.
2
Slow and Clear English Hello and welcome.
3
This is your time, your space,
4
to listen, to learn, to grow.
5
My name is Dania.
6
I am happy, very happy that you are here.
7
In this podcast, I will speak slowly,
8
clearly, so you can follow me, step by step.
9
Don't worry about mistakes.
10
Mistakes are normal.
11
Mistakes are part of learning.
12
You don't need to be perfect.
13
You only need to try.
14
Listen, repeat, practice, and smile.
15
Many people believe learning English is hard.
16
They think it takes many hours.
17
They think they must travel far away.
18
But that is not true.
19
You don't need to live in London.
20
You don't need to move to New York.
21
You don't need grammar books all the time.
22
What you need are small steps.
23
Simple steps.
24
Steps you can do every day.
25
Five minutes today.
26
Ten minutes tomorrow.
27
Little by little, your English grows.
28
Like a seed becomes a tree.
29
In this episode, we use easy words.
30
sentences, clear ideas, so you can feel calm,
31
so you can feel safe,
32
so you can feel ready to speak English.
33
Today, I will show you one powerful method.
34
It is simple.
35
It is natural.
36
It is called shadowing.
37
Maybe this word is new.
38
not.
39
Don't worry.
40
I will explain.
41
I will guide you.
42
So now take a breath.
43
Relax, smile, and And get ready.
44
Because today you begin a new step.
45
A new sound.
46
A new English journey.
47
Now, let's talk about shadowing.
48
Shadowing is a simple way to practice English.
49
It is easy and very useful.
50
Learning means listen and copy.
51
Speak and follow the sound.
52
Like a shadow, you follow the words, the rhythm, the voice.
53
You don't need to understand every word.
54
You don't need to translate.
55
You only need to listen and try to say the words like me.
56
Let's start with some simple sentences.
57
We will speak slowly and clearly so you can follow me.
58
I want to speak English fluently.
59
Now repeat.
60
I want to speak English fluently.
61
I listen to English every day.
62
Now repeat.
63
I listen to English every day.
64
Shadowing helps me speak better.
65
Now repeat.
66
Shadowing helps me speak better.
67
That's it.
68
That's shadowing.
69
At first, you may feel a little strange.
70
You may not understand everything you hear.
71
That's okay.
72
Shadowing is not about understanding every word.
73
It's about training your brain and your mouth to work together in English.
74
It helps you get used to how English sounds.
75
How it feels in your mouth.
76
If you do this often, even just five minutes a day,
77
you will start to speak faster.
78
More clearly and more naturally.
79
It's a small habit with big results.
80
Now let's talk about the main question.
81
How can you practice English every day?
82
Many learners say, I want to learn, but I don't have time.
83
I'm always busy.
84
I feel nervous when I speak.
85
I don't know how to start.
86
Start. But listen.
87
You don't need a lot of time.
88
You don't need perfect grammar.
89
You don't need to wait for the right moment.
90
You just need to begin.
91
Let me give you five simple and powerful ways to practice English every single day.
92
Tip 1.
93
Listen to English every day.
94
This is the most important step.
95
Listening every day trains your ears.
96
It makes English more natural for you.
97
You don't need two hours.
98
You don't need one hour.
99
Even five minutes is enough.
100
Listen when you walk.
101
Listen when you cook.
102
Listen when you wait for the bus.
103
Repeat after me.
104
I listen to English every day.
105
Now repeat.
106
I listen to English every day.
107
English is part of my life.
108
Now repeat.
109
English is part of my life.
110
Listening helps me speak better.
111
Now repeat.
112
Listening helps me speak better.
113
Great!
114
That's tip one.
115
Tip two.
116
Speak out loud.
117
Don't be shy.
118
Don't keep English only in your head.
119
You must speak it with your mouth, with your voice.
120
Even if you are alone.
121
Even if nobody listens, speak out loud.
122
You can read a text and repeat it out loud.
123
You can talk to yourself about your day.
124
For example, I am I am drinking coffee.
125
I am going to the market.
126
I feel happy today.
127
Now, repeat after me.
128
Speak out loud.
129
I am going to the market.
130
I feel happy today.
131
I am drinking coffee.
132
That's it.
133
This is real practice.
134
When you speak out loud, you train your mouth.
135
You train your tongue.
136
You train your brain.
137
And step by step, your English becomes more natural.
138
Tip 3.
139
Think in English.
140
Most learners translate.
141
They think in their language. That takes time. That makes speaking slow. So, here's the trick.
142
Start thinking in English.
143
Don't wait for perfect grammar.
144
Don't wait for perfect words.
145
Just use simple English in your head.
146
When you see the sky, say, the sky is blue.
147
When you feel hungry, say, I want to eat.
148
When you are walking, say, I am walking to the shop.
149
Simple.
150
Easy.
151
Powerful.
152
Now, let's practice together.
153
The sky is blue.
154
Now repeat.
155
The sky is blue.
156
I want to eat.
157
Now repeat.
158
I want to eat.
159
I am walking to the shop.
160
Now repeat.
161
I am walking to the shop.
162
Great!
163
This is how you train your brain.
164
This is how English becomes natural.
165
If you think in English every day, you will speak faster.
166
And you will feel more confident.
167
Tip 4.
168
Read and repeat.
169
Reading is powerful.
170
But reading out loud is even better.
171
When you read out loud,
172
you see the words, you hear the words.
173
You practice three skills at the same time.
174
You don't need a big book.
175
You don't need difficult English.
176
Start small.
177
Start easy.
178
Read a short text.
179
Read a simple story.
180
Read a conversation.
181
And then repeat it out loud.
182
Let's try together.
183
Repeat after me.
184
I like reading English stories.
185
Now repeat.
186
I like reading English stories.
187
Reading out loud helps my speaking.
188
Now repeat.
189
Reading out loud helps my speaking.
190
I read a little bit every day.
191
Now repeat.
192
I read a little bit every day.
193
Perfect!
194
When you read and repeat You train your eyes,
195
your ears, and your mouth all together.
196
This makes English faster, clearer,
197
and more natural for you.
198
Tip 5.
199
Make English a daily habit.
200
The secret is not big effort.
201
The secret is small steps every day.
202
You don't need to study for hours.
203
You don't need to memorize long lists.
204
You just need to practice a little every day.
205
Five minutes of listening.
206
Five minutes of speaking.
207
Five minutes of reading.
208
That's enough.
209
Because English is like exercise.
210
Exercise.
211
The more often you practice, the stronger you become.
212
Now repeat after me.
213
I practice English every day.
214
Now repeat.
215
I practice English every day.
216
Small steps make big progress.
217
Now repeat.
218
Small steps make big progress English is part of my life Now repeat
219
English is part of my life Excellent!
220
So, remember Listen every day.
221
Speak out loud.
222
Think in English.
223
Read and repeat.
224
Make it a daily habit.
225
These five steps are simple, but very powerful.
226
If you follow them step by step,
227
day by day, you will speak English more naturally naturally,
228
more clearly, and with more confidence.
229
Don't wait for the perfect moment.
230
Don't wait for the perfect grammar.
231
Start now.
232
today.
233
Your English will grow.
234
Your confidence will grow.
235
And one day, you will look back and say, Wow!
236
I can really speak English now.
237
Keep going.
238
Keep practicing.
239
And never give up.
240
You can do it.
241
I believe in you.
242
And I'm here to help you.
243
Thank you for joining me in this episode.
244
See you next time.
245
And remember, practice English every single day.
同頻道
B11
جميع أدوات الربط في اللغة الإنجليزية
Daily ConversationHigh School Students
A24
تقوية الثقة في التحدث بالإنجليزية | تدريب بطيء بتقنية Shadowing
Interview EnglishTeensDaily Conversation
A22
برنامج يومي لتعلم الإنجليزية في 30 يوم – اليوم الأول | درّب عقلك وأذنيك على اللغة الإنجليزية
KidsTeensDaily Conversation
A24
قصص إنجليزية بطيئة | استماع بطيء من أجل الطلاقة | الطلاقة في التحدث
TeensDaily ConversationHigh School Students
A27
🎧 200 جملة إنجليزية عن العمل | تدريب بطيء وواضح على الاستماع Slow English
Business EnglishInterview EnglishTeens
A2تحدث عن نفسك بالإنجليزية في 300 جملة | تدريب بطيء لتقوية لغتك Slow English
KidsTeensDaily Conversation
A2تدريب استماع بالإنجليزية البطيئة | تحدث الإنجليزية بطلاقة | محادثات يومية
KidsTeensDaily Conversation
FOR YOU
推薦影片
A25
136 句
استماع بطيء للإنجليزية | تدريب لتتحدث بطلاقة 1
KidsTeensDaily Conversation
A280
35 句
Shadowing Challenge: 1 Minute English for Beginners (A1–A2)
KidsTeensDaily Conversation
A210
68 句
Shadowing Practice for English Beginners | Build Confidence & Speak English Slowly
KidsTeensDaily Conversation
A22
35 句
Improve your English Accent & Pronunciation with a short Shadowing video #speakenglish #shadowing
KidsTeensDaily Conversation
A21
1270 句
Basic English Shadowing Practice | Everyday English Listening & Speaking Practice for Fluency
KidsTeensDaily Conversation
A26
125 句
تقنية الـ Shadowing: سر الطلاقة السريعة في الإنجليزية | الحلقة 2: زيارة إلى المقهى
KidsTravel EnglishTeens
A225
11 句
Improve Your English Listening & Speaking - Listen and Repeat
KidsTeensDaily Conversation
A111
41 句
English shadowing | Learning New Skills | Level A1 | How to improve English
KidsTeensDaily Conversation
A22
365 句
قصص إنجليزية بطيئة | استماع بطيء من أجل الطلاقة | الطلاقة في التحدث
KidsTeensDaily Conversation
A22
144 句
5 دقائق يومياً لتنشيط لسانك بالإنجليزية | Shadowing للمحترفين والمبتدئين
KidsTeensDaily Conversation
A232
245 句
🔴 30 English Sentences Asking for Help | Beginners | Day 4 Shadowing English Speaking Practice
KidsTeensDaily Conversation
內容背景
影片中，主持人Dania以緩慢清晰的英語展開教學，強調英語學習無需完美，只需每天堅持小步驟。她打破“學英語必須去英美或狂啃語法書”的誤區，認為像種子成長為大樹一樣，日積月累就能進步。本期重點介紹“影子跟讀”法，幫助學習者輕鬆開口。
日常交流高頻短語5則
- Don't worry about mistakes.（別擔心犯錯。）
- Little by little, your English grows.（一點一滴，你的英語會進步。）
- You only need to try.（你只需要嘗試。）
- Listen, repeat, practice, and smile.（聽、重複、練習，然後微笑。）
- It is simple and very useful.（它簡單又實用。）
影子跟讀分步指南
影子跟讀（shadow speech）是提升英語口語練習的高效方法。針對影片難度，可按以下步驟操作：首先，放鬆身心，跟著影片深呼吸，適應緩慢語速；其次，逐句跟讀，重點模仿發音和語調，無需糾結語法；再者，重複練習5-10分鐘，注重“即時複製”的反應速度；最後，每天堅持，利用shadowing site等資源鞏固。此法能自然培養語感，讓英語表達更流暢。記住，英語影子跟讀的關鍵是“多聽多模仿”，像影子一樣緊隨 speaker，逐步提升口語能力。
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 用 “might / may” 表可能 might/may + 動詞 — 有可能但不確定的事 | may feel · may not understand |
| 動詞 + -ing enjoy、keep、stop… + -ing — 後接 -ing 形式的動詞 | Start thinking · Keep practicing |
| “will” 表將來 will + 動詞 — 決定、承諾或預測 | will speak · will show · will explain |
| 義務：must / have to / need to 表示某事是必要的 | need to be · need to try · must travel |
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。