跟讀練習: برنامج يومي لتعلم الإنجليزية في 30 يوم – اليوم الأول | درّب عقلك وأذنيك على اللغة الإنجليزية - 通過影片學習英語口語
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240 句
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1
Welcome to I Love English TV.
2
Hello, everyone.
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Before we start, Dania has a cold today.
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So she cannot record this episode.
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I will be with you in this lesson.
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My name is Dawood.
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Welcome to this 30-day English program.
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If you are a beginner, this program is for you.
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If you feel confused when you hear English, this program is for you.
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If you want to speak step by step, this program is for you.
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For 30 days, we will learn together.
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Every day, one video.
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Only 15 minutes.
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Simple lessons, clear examples, real practice.
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We will not make it complicated.
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You don't need perfect grammar.
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You don't need many books.
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You only need commitment.
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15 minutes every day.
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In this program, you will learn how to understand English.
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Think in English.
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Speak with confidence.
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Day by day, you will feel progress.
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small steps big results in this program you will train your brain
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you will train your ears you will train your mouth Little by little,
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you will feel the change.
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No long explanations, no difficult rules.
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Just practice every day.
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If you follow the 30 days, you will think in English.
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You will understand faster.
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You will speak with confidence.
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One day at a time.
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If you are ready to improve, start with day one.
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Don't worry, I will speak slowly and clearly.
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Like Dania, I hope.
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Let's begin.
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Day 1.
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Training Train your brain and your ears.
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Today, we start with one word, training.
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not studying, not memorizing, training English is not information, English is a skill.
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And every skill needs training.
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If you want to swim, you train.
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If you want to drive, you train.
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If you want to speak English, you train.
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For 30 days we train together.
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Every day.
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15 minutes.
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Simple, clear, practical.
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Today, we train your brain, and we train your ears.
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Step, train your brain.
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Before you speak English, before grammar,
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before rules, you must get used to the language.
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Yes, get used to it.
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When you hear English now, maybe you feel it is fast.
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It is strange.
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It is heavy.
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Why?
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Because your brain is not used to it.
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Your ears are not used to it.
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English feels foreign.
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Our goal today is simple.
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Make English feel normal.
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Not scary.
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Not difficult.
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Normal.
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Training your brain means see English every day.
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Read English every day.
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Hear English every day.
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Even if you understand only 20%, it's okay.
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Your brain learns by repetition.
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When you see something many times, it becomes familiar.
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When it becomes familiar, it becomes easy.
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So today, do not worry about understanding everything.
74
Just expose your brain to English.
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Listen, read, repeat.
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No pressure.
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Now let's practice.
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This practice is simple.
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We are not studying.
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We are getting used to English.
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Just listen.
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morning morning coffee coffee work
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work sleep, sleep drink, drink
84
smile, smile laugh, laugh
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again morning, morning coffee, coffee
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work, work home, home sleep,
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sleep drink, drink smile, smile
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laugh, laugh Do not translate, just feel the words.
89
Now, short sentences.
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I drink coffee.
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I go to work.
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I come home.
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I sleep.
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I listen only.
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Again.
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I wake up.
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I drink coffee.
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I go to work.
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I come home.
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I sleep.
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Now repeat with me, slowly.
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I wake up.
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I drink coffee.
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I go to work.
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Good!
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This is brain training.
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Not grammar not rules.
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Repetition creates familiarity.
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Familiarity creates comfort.
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Comfort creates confidence.
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Now, one more step.
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Listen, I wake up early and drink coffee.
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I wake up early and drink coffee. Did you understand everything?
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Maybe yes, maybe not.
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It's okay.
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Your brain is adapting.
117
This is how we train, small exposure, every day.
118
Train your ears.
119
Your ears must accept the sound of English.
120
At first, English sounds fast.
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But it is not fast.
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Your ears are just not used to it.
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If you listen daily, your ears adjust.
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Slowly, you start to recognize words.
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Then sentences.
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Then meaning.
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This is natural.
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Just like music.
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The first time you hear a song, it is new.
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After five times, you know it language is the same.
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word recognition listen, try to recognize words.
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cat cut coat again, cat,
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cut, coat Did you hear the difference?
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again, faster cat cut coat cat cut coat
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Level 2.
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Short and long sounds Listen carefully ship,
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sheep, ship, sheep ship, sheep,
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ship, sheep bit, beat, bit,
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beat bit, beat, bit, beat.
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Your ears must feel the length.
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short, long.
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Do not think, just hear.
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Level 3.
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Sentence listening.
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Now sentences.
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Only listen.
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I am ready.
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I am ready.
149
Again, I am really ready.
150
I am really ready.
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Did you hear the extra word?
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Really.
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Good.
154
Level 4.
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Natural Speed Now listen at normal speed.
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I wake up early and go to work.
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Again.
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I wake up early and go to work.
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Do not panic if you miss a word.
160
Your ears are training.
161
Training means repetition.
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The more you listen, the clearer it becomes.
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Close your eyes.
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Listen.
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I am learning English every day.
166
What words did you catch?
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Learning?
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English?
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Everyday?
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That's enough.
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You are not trying to understand 100%.
172
You are training your ears to recognize sound.
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This is how fluency begins.
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Listen carefully.
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Just listen.
176
Ali wakes up early.
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He drinks coffee.
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He gets ready for work.
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He goes to work at eight o'clock.
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In the evening he comes home.
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He eats dinner and watches TV.
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Then he sleeps.
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Ali wakes up early.
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He drinks coffee.
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He gets ready for work.
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He goes to work at eight o'clock.
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In the evening he comes home.
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He eats dinner and watches TV.
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Then he sleeps.
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Another short story.
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Sarah goes to the supermarket.
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She buys milk and bread.
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She also buys apples.
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She pays and goes home.
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At home, she cooks dinner.
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She is happy.
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Sarah goes to the supermarket.
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She buys milk and bread.
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She also buys apples.
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She pays and goes home.
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At home, she cooks dinner.
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She is happy.
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Tom is a new student.
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He is nervous.
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He walks into the class.
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He says, Hello.
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The teacher smiles.
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Tom feels better.
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Listen again.
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Tom is a new student.
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He is nervous.
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He walks into the class.
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He says, Hello.
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The teacher smiles.
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Tom feels better.
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Listen again.
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I wake up at 7.
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I take a shower.
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I eat breakfast.
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I study English.
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In the afternoon, I meet my friend.
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It is a good day.
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Listen again.
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I wake up at seven.
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I take a shower.
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I eat breakfast.
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I study English.
228
In the afternoon, I meet my friend.
229
It is a good day.
230
Fluency does not start with speaking.
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Fluency starts with familiarity.
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When English feels normal, speaking becomes easier.
233
So, day one is simple.
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No stress.
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Just start getting used to English.
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Every day for 30 days.
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Small exposure, big change.
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Tomorrow, we continue building.
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We'll be in day two.
240
Don't worry.
同頻道
B11
جميع أدوات الربط في اللغة الإنجليزية
Daily ConversationHigh School Students
A24
تقوية الثقة في التحدث بالإنجليزية | تدريب بطيء بتقنية Shadowing
Interview EnglishTeensDaily Conversation
A24
قصص إنجليزية بطيئة | استماع بطيء من أجل الطلاقة | الطلاقة في التحدث
TeensDaily ConversationHigh School Students
A23
الاستماع البطيء للإنجليزية | تدريب يومي على الطلاقة | تقنية المحاكاة Shadowing
KidsTeensDaily Conversation
A27
🎧 200 جملة إنجليزية عن العمل | تدريب بطيء وواضح على الاستماع Slow English
Business EnglishInterview EnglishTeens
A2تحدث عن نفسك بالإنجليزية في 300 جملة | تدريب بطيء لتقوية لغتك Slow English
KidsTeensDaily Conversation
A2تدريب استماع بالإنجليزية البطيئة | تحدث الإنجليزية بطلاقة | محادثات يومية
KidsTeensDaily Conversation
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本課的詞彙與口語要點
這節 A2 級別的口語課以影片“برنامج يومي لتعلم الإنجليزية في 30 يوم – اليوم الأول”為素材。 影片中反覆出現的詞有：English, listen, train, ears, coffee。 這段影片共有 240 個句子、1140 個單詞可供跟讀。 講話部分時長為 23:55。 87% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。
影片中的重點詞彙
影片中 15 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| ear 名詞 | /ˈɪə̯/ | 耳朵, 耳 |
| coat 名詞 | /ˈkoʊ̯t/ | 外衣, 大衣 |
| sheep 名詞 | /ˈʃiːp/ | мянён, ён |
| grammar 名詞 | /ˈɡɹæm.ə(ɹ)/ | 語法 /語法, 文法 |
| lesson 名詞 | /ˈlɛs.ən/ | 課業 /課業, -課 /-課 |
| carefully 副詞 | /ˈkɛɹf(ə)li/ | 小心地 |
| skill 名詞 | /skɪl/ | 技巧, 技能 |
| comfort 名詞 | /ˈkʌm.fət/ | 舒適 /舒適 |
| supermarket 名詞 | /ˌsupɚˈmɑɹkət/ | 超級市場 /超級市場, 超市 |
| practical 形容詞 | /ˈpɹæk.tɪ.kəl/ | 使用的, 實用 /實用 |
| complicated 形容詞 | /ˈkɑm.plɪˌkeɪ.tɪd/ | 複雜 /複雜 |
| confused 形容詞 | /kənˈfjuːzd/ | 困惑 |
| everyday 形容詞 | /ˈɛvɹiˌdeɪ/ | 日常的 |
| recognition 名詞 | /ˌɹɛkəɡˈnɪʃ(ə)n/ | 認出 /認出 |
| explanation 名詞 | /ˌɛkspləˈneɪʃən/ | 解釋 /解釋, 說明 /說明 |
影片中出現的短語動詞
| 單詞 | 發音 | 釋義 |
|---|---|---|
| wake up 動詞 | /ˌweɪk ˈʌp/ | 醒, 醒來 /醒來 |
值得反覆跟讀的句子
影片中簡短而完整的句子，可以直接用在日常對話裡：
- You don't need perfect grammar.
- You don't need many books.
- Don't worry, I will speak slowly and clearly.
- Did you hear the extra word?
- What words did you catch?
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| “will” 表將來 will + 動詞 — 決定、承諾或預測 | will be · will learn · will not make |
| 現在進行時 am/is/are + -ing — 此刻或近期正在發生的事 | are not studying · are getting · is adapting |
| 義務：must / have to / need to 表示某事是必要的 | must get · must accept · must feel |
需要注意的發音
說話人用了 5 次縮略和弱讀形式，例如 don't, we'll。請按聽到的簡短形式來說。
- “sh” 和 “zh” 音: sheep /ˈʃiːp/, exposure /ɪkˈspəʊ.ʒə(ɹ)/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, explanation /ˌɛkspləˈneɪʃən/, repetition /ˌɹɛp.əˈtɪʃ.ən/
- 長單詞——注意重音位置: supermarket /ˌsupɚˈmɑɹkət/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, explanation /ˌɛkspləˈneɪʃən/, familiarity /fəmɪliˈæɹɪti/
中文母語者容易讀錯的音：
- 詞尾子音 — 要讀清楚，後面不要加母音: coat /ˈkoʊ̯t/, sheep /ˈʃiːp/, comfort /ˈkʌm.fət/, supermarket /ˌsupɚˈmɑɹkət/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/
- /r/ 和 /l/ 的區別: carefully /ˈkɛɹf(ə)li/, practical /ˈpɹæk.tɪ.kəl/, translate /tɹænzˈleɪt/, familiarity /fəmɪliˈæɹɪti/
- /æ/ — 嘴張大，不要讀成 /e/: grammar /ˈɡɹæm.ə(ɹ)/, practical /ˈpɹæk.tɪ.kəl/, panic /ˈpænɪk/, adapt /əˈdæpt/, translate /tɹænzˈleɪt/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 ear, coat, sheep 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。