Pratica di Shadowing: برنامج يومي لتعلم الإنجليزية في 30 يوم – اليوم الأول | درّب عقلك وأذنيك على اللغة الإنجليزية - Impara a parlare inglese con i video

Creazione lezione...
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Welcome to I Love English TV.
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Hello, everyone.
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Before we start, Dania has a cold today.
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So she cannot record this episode.
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I will be with you in this lesson.
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My name is Dawood.
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Welcome to this 30-day English program.
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If you are a beginner, this program is for you.
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If you feel confused when you hear English, this program is for you.
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If you want to speak step by step, this program is for you.
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For 30 days, we will learn together.
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Every day, one video.
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Only 15 minutes.
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Simple lessons, clear examples, real practice.
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We will not make it complicated.
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You don't need perfect grammar.
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You don't need many books.
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You only need commitment.
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15 minutes every day.
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In this program, you will learn how to understand English.
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Think in English.
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Speak with confidence.
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Day by day, you will feel progress.
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small steps big results in this program you will train your brain
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you will train your ears you will train your mouth Little by little,
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you will feel the change.
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No long explanations, no difficult rules.
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Just practice every day.
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If you follow the 30 days, you will think in English.
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You will understand faster.
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You will speak with confidence.
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One day at a time.
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If you are ready to improve, start with day one.
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Don't worry, I will speak slowly and clearly.
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Like Dania, I hope.
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Let's begin.
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Day 1.
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Training Train your brain and your ears.
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Today, we start with one word, training.
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not studying, not memorizing, training English is not information, English is a skill.
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And every skill needs training.
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If you want to swim, you train.
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If you want to drive, you train.
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If you want to speak English, you train.
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For 30 days we train together.
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Every day.
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15 minutes.
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Simple, clear, practical.
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Today, we train your brain, and we train your ears.
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Step, train your brain.
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Before you speak English, before grammar,
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before rules, you must get used to the language.
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Yes, get used to it.
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When you hear English now, maybe you feel it is fast.
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It is strange.
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It is heavy.
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Why?
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Because your brain is not used to it.
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Your ears are not used to it.
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English feels foreign.
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Our goal today is simple.
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Make English feel normal.
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Not scary.
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Not difficult.
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Normal.
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Training your brain means see English every day.
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Read English every day.
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Hear English every day.
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Even if you understand only 20%, it's okay.
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Your brain learns by repetition.
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When you see something many times, it becomes familiar.
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When it becomes familiar, it becomes easy.
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So today, do not worry about understanding everything.
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Just expose your brain to English.
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Listen, read, repeat.
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No pressure.
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Now let's practice.
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This practice is simple.
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We are not studying.
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We are getting used to English.
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Just listen.
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morning morning coffee coffee work
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work sleep, sleep drink, drink
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smile, smile laugh, laugh
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again morning, morning coffee, coffee
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work, work home, home sleep,
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sleep drink, drink smile, smile
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laugh, laugh Do not translate, just feel the words.
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Now, short sentences.
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I drink coffee.
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I go to work.
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I come home.
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I sleep.
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I listen only.
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Again.
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I wake up.
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I drink coffee.
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I go to work.
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I come home.
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I sleep.
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Now repeat with me, slowly.
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I wake up.
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I drink coffee.
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I go to work.
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Good!
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This is brain training.
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Not grammar not rules.
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Repetition creates familiarity.
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Familiarity creates comfort.
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Comfort creates confidence.
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Now, one more step.
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Listen, I wake up early and drink coffee.
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I wake up early and drink coffee. Did you understand everything?
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Maybe yes, maybe not.
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It's okay.
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Your brain is adapting.
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This is how we train, small exposure, every day.
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Train your ears.
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Your ears must accept the sound of English.
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At first, English sounds fast.
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But it is not fast.
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Your ears are just not used to it.
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If you listen daily, your ears adjust.
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Slowly, you start to recognize words.
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Then sentences.
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Then meaning.
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This is natural.
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Just like music.
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The first time you hear a song, it is new.
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After five times, you know it language is the same.
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word recognition listen, try to recognize words.
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cat cut coat again, cat,
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cut, coat Did you hear the difference?
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again, faster cat cut coat cat cut coat
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Level 2.
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Short and long sounds Listen carefully ship,
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sheep, ship, sheep ship, sheep,
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ship, sheep bit, beat, bit,
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beat bit, beat, bit, beat.
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Your ears must feel the length.
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short, long.
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Do not think, just hear.
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Level 3.
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Sentence listening.
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Now sentences.
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Only listen.
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I am ready.
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I am ready.
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Again, I am really ready.
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I am really ready.
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Did you hear the extra word?
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Really.
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Good.
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Level 4.
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Natural Speed Now listen at normal speed.
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I wake up early and go to work.
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Again.
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I wake up early and go to work.
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Do not panic if you miss a word.
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Your ears are training.
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Training means repetition.
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The more you listen, the clearer it becomes.
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Close your eyes.
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Listen.
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I am learning English every day.
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What words did you catch?
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Learning?
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English?
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Everyday?
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That's enough.
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You are not trying to understand 100%.
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You are training your ears to recognize sound.
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This is how fluency begins.
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Listen carefully.
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Just listen.
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Ali wakes up early.
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He drinks coffee.
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He gets ready for work.
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He goes to work at eight o'clock.
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In the evening he comes home.
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He eats dinner and watches TV.
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Then he sleeps.
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Ali wakes up early.
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He drinks coffee.
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He gets ready for work.
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He goes to work at eight o'clock.
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In the evening he comes home.
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He eats dinner and watches TV.
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Then he sleeps.
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Another short story.
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Sarah goes to the supermarket.
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She buys milk and bread.
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She also buys apples.
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She pays and goes home.
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At home, she cooks dinner.
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She is happy.
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Sarah goes to the supermarket.
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She buys milk and bread.
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She also buys apples.
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She pays and goes home.
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At home, she cooks dinner.
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She is happy.
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Tom is a new student.
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He is nervous.
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He walks into the class.
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He says, Hello.
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The teacher smiles.
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Tom feels better.
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Listen again.
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Tom is a new student.
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He is nervous.
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He walks into the class.
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He says, Hello.
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The teacher smiles.
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Tom feels better.
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Listen again.
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I wake up at 7.
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I take a shower.
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I eat breakfast.
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I study English.
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In the afternoon, I meet my friend.
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It is a good day.
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Listen again.
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I wake up at seven.
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I take a shower.
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I eat breakfast.
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I study English.
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In the afternoon, I meet my friend.
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It is a good day.
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Fluency does not start with speaking.
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Fluency starts with familiarity.
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When English feels normal, speaking becomes easier.
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So, day one is simple.
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No stress.
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Just start getting used to English.
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Every day for 30 days.
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Small exposure, big change.
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Tomorrow, we continue building.
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We'll be in day two.
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Don't worry.

Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione di livello A2 si basa sul video “برنامج يومي لتعلم الإنجليزية في 30 يوم – اليوم الأول”. Le parole che ritornano più spesso: English, listen, train, ears, coffee. Questo video contiene 240 frasi e 1140 parole da ripetere con lo shadowing. Il parlato dura 23:55. Il 87% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.

Vocaboli chiave di questo video

15 parole del video che vale la pena imparare, con pronuncia e significato:

ParolaPronunciaSignificato
ear sostantivo/ˈɪə̯/orecchio, orecchia
coat sostantivo/ˈkoʊ̯t/mantello, cappotto
sheep sostantivo/ˈʃiːp/pecora
grammar sostantivo/ˈɡɹæm.ə(ɹ)/grammatica
lesson sostantivo/ˈlɛs.ən/lezione
carefully avverbio/ˈkɛɹf(ə)li/minuziosamente, accuratamente
exposure sostantivo/ɪkˈspəʊ.ʒə(ɹ)/esposizione
skill sostantivo/skɪl/abilità, capacità
comfort sostantivo/ˈkʌm.fət/agio, comodità
supermarket sostantivo/ˌsupɚˈmɑɹkət/supermercato
practical aggettivo/ˈpɹæk.tɪ.kəl/pratico
complicated aggettivo/ˈkɑm.plɪˌkeɪ.tɪd/complicato, intricato
confused aggettivo/kənˈfjuːzd/confuso
everyday aggettivo/ˈɛvɹiˌdeɪ/quotidiano, giornaliero
explanation sostantivo/ˌɛkspləˈneɪʃən/spiegazione, esplicazione

I phrasal verb che sentirai

ParolaPronunciaSignificato
wake up verbo/ˌweɪk ˈʌp/svegliarsi

Frasi da ripetere

Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:

  • You don't need perfect grammar.
  • You don't need many books.
  • Don't worry, I will speak slowly and clearly.
  • Did you hear the extra word?
  • What words did you catch?

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

StrutturaNel video
“Used to” used to + verbo — un’abitudine o uno stato passato che non è più veroused to it
Futuro con “will” will + verbo — una decisione, una promessa o una previsionewill be · will learn · will not make
Present continuous am/is/are + -ing — qualcosa che succede adesso o in questo periodoare not studying · are getting · is adapting
Obbligo: must / have to / need to dire che qualcosa è necessariomust get · must accept · must feel

Pronuncia a cui fare attenzione

Chi parla usa 5 contrazioni e forme ridotte, come don't, we'll. Pronunciale nella forma breve, così come le senti.

  • I suoni “sh” e “zh”: sheep /ˈʃiːp/, exposure /ɪkˈspəʊ.ʒə(ɹ)/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, explanation /ˌɛkspləˈneɪʃən/, repetition /ˌɹɛp.əˈtɪʃ.ən/
  • Parole lunghe — attenzione all’accento: supermarket /ˌsupɚˈmɑɹkət/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, explanation /ˌɛkspləˈneɪʃən/, familiarity /fəmɪliˈæɹɪti/

I suoni difficili per chi parla italiano:

  • Consonante finale — senza aggiungere una vocale dopo: coat /ˈkoʊ̯t/, sheep /ˈʃiːp/, comfort /ˈkʌm.fət/, supermarket /ˌsupɚˈmɑɹkət/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/
  • /æ/ — più aperta della “e”: grammar /ˈɡɹæm.ə(ɹ)/, practical /ˈpɹæk.tɪ.kəl/, panic /ˈpænɪk/, adapt /əˈdæpt/, translate /tɹænzˈleɪt/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come ear, coat, sheep.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →