跟讀練習: The 7 Crucial Success Rules - 通過影片學習英語口語
選擇練習模式
每種模式都會開啟全屏練習室。
89 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Here are seven rules you can apply to any challenge that you face in achieving anything you desire.
2
Rule number one, the most important key to achieving great success is to decide upon your goal and then launch.
3
Get started.
4
Take action. Do something.
5
Move.
6
A 12 -year study at Babson College concluded
7
that the act of taking the first step is what separates the losers from the winners or the winners from the losers.
8
We set out at the age of 20 with 300 each to cross three continents
9
and travel 17 000 miles from vancouver on the west coast to johannesburg in southern africa
10
and we made it in just under 12 months
11
but the most important step was the first one all the rest followed from
12
that number two once you've launched towards your goal never consider
13
the possibility of failure the germans have a saying it's immer vorne nie zurück immer vorne nie zurück
14
and it means always forward never backward always forward never backward
15
never consider the possibility of failure every person here is here
16
because they refuse to quit
17
when the going got rough your ability to persist in the face of setbacks
18
and disappointments is vital to all great achievement and it's always a decision
19
that you make it's not the external environment it's always the
20
internal environment number three the biggest goal in the world can be accomplished
21
if you just take it one oil barrel at a time
22
thomas carlisle once wrote
23
that our great business is not to see what lies dimly at a distance
24
but to do what lies clearly at hand the only time you will ever have is now
25
if you live every day every hour the best you can
26
the rest will take care of itself as the bible says
27
sufficient unto the day are the cares thereof number four watch
28
out for the naysayers the negative people around you are always telling you
29
that you'll die in the desert get around positive people get
30
around winners like people in this room fly with the eagles
31
and refuse to listen to objections and reasons why you can't succeed someone once said
32
that if every possible objection must first be overcome nothing will ever get done
33
and truer words were never spoken number five welcome obstacles
34
and difficulties as valuable
35
and inevitable steps on the ladder of success remember the difficulties come not too obstruct
36
but to instruct difficulties come not too obstruct
37
but to instruct our trip to Africa was one problem after another we ran out of money over
38
and over we strained every muscle of our bodies trying to ride bicycles across France
39
and Spain our Land Rover broke down again
40
and again we suffered from dysentery and heatstroke and exhaustion but
41
when it us time we were ready for the sahara crossing in retrospect we saw clearly
42
that without the lessons
43
that we had learned from our mistakes we would have surely died in the desert
44
and when you look back on any achievement you will find it was preceded by many difficulties
45
and many lessons they are the price that you pay for your success
46
and no success is possible without them number six be clear about your goal
47
but be flexible about the process of achieving it be willing
48
to change to try something new keep your mind open
49
and fluid and flexible be willing to accept feedback from your environment
50
and correct your course this is a key quality of peak
51
performers they're not rigid they're flexible remember it's not what you have
52
but what you do with what you have
53
that separates winners from losers it's not what happens to you
54
but how you respond to what happens to you
55
that counts in the final analysis your response to the adversity
56
of life is the real measure of who you are
57
and what you're made of the greek philosopher epictetus once said
58
that circumstances do not make the man
59
or woman they merely revealed him to himself you find out who you really are
60
when you face adversity
61
and remember number seven last rule is nobody does it alone
62
at every step on our journey across Africa people helped us with advice
63
and food and with assistance and with money but especially with warmth
64
and with kindness with generosity when life is over it will be the people
65
that we live and laugh and love with
66
that we remember more than anything else
67
so don't be afraid to ask for help from others it's a mark of strength courage
68
and character and don't be reluctant to give of yourself to others generously it's the mark of caring
69
and compassion and personal greatness the reason the sahara story was
70
so relevant for me was that because after the sahara i never felt
71
that there's anything i couldn't do i felt programmed for success
72
for life although it took me many years to understand it
73
and the The reason why this story may be of interest to you is because I believe that everyone
74
has a Sahara to cross, perhaps more than one.
75
Many of you are crossing your own Saharas right now.
76
Everyone eventually goes through periods of great difficulty, their own private hells, their dark nights of the soul.
77
But it is by facing whatever light gives us with courage and determination that we grow more surely toward the stars.
78
Let me leave you with the last verse of carry on.
79
There are some who drift out in the deserts of doubt, and some who in negativity wallow.
80
There are others I know who in piety go because of a heaven to follow.
81
But to labor with zest and to give of your best for the sweetness and joy of the giving, to help folks along with a hand and a song.
82
Why there's the real sunshine of living carry on carry on fight the good fight
83
and true there's big work to do believe in your mission
84
greet life with a cheer there's big work to do
85
and that's why you're here carry on carry on let the world be the better for you
86
so at last when you die let this be your cry carry on my soul carry on
87
if you will resolve with whatever life hands you to carry on there is nothing
88
that can stop you from achieving the greatness for which you were created.
89
Thank you.
同頻道
FOR YOU
推薦影片
B28
94 句
7 Rules To Success | Brian Tracy
Daily ConversationWorking Adults
B287
13 句
You can achieve anything you want
American AccentDaily ConversationWorking Adults
B21
216 句
The 7 Silent Killers of Success
Daily ConversationWorking Adults
B232
57 句
Psychology of People Who Dream Big But Do Nothing (How to Fix It)
Daily ConversationWorking Adults
B21
34 句
Here are the 10 habits Emma Grede lives by. What are yours? #successmindset
Daily ConversationWorking Adults
B23
118 句
4 Big Secrets of the Top 5% Achievers | Robin Sharma
Daily ConversationWorking Adults
B21
457 句
WHAT IF... - Motivational Speech
Daily ConversationWorking Adults
B23
167 句
TRANSFORM YOUR LIFE WITH 6 MONTHS SUCCESS PLAN - Jim Rohn Motivation
Daily ConversationWorking Adults
B23
97 句
7 Japanese Method to Build Discipline and Success
Daily ConversationWorking Adults
B23
211 句
Stop Wasting Your Life - 7 Things I Quit to Go From Broke to Millionaire
Daily ConversationWorking Adults
B21
554 句
5 Rules to Be the Best at Anything | Jim Rohn Motivation
Daily ConversationWorking Adults
B26
178 句
Why Being FAST Makes You More Successful (Copy Me)
Daily ConversationWorking Adults
本課的詞彙與口語要點
這段影片共有 89 個句子、1079 個單詞可供跟讀。 講話部分時長為 5:55。 說話人語速較快，每分鐘約 183 個詞，會出現較多連讀和弱讀。 86% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中 15 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| difficulty 名詞 | /ˈdɪfɪkəlti/ | 困難 /困難 |
| desert 名詞 | /ˈdɛz.ɚt/ | гуәбый, гуәбыйтан |
| flexible 形容詞 | /ˈflɛk.sɪ.bəl/ | 靈活 /靈活 |
| loser 名詞 | /luzɚ/ | 輸家 /輸家 |
| lesson 名詞 | /ˈlɛs.ən/ | 課業 /課業, -課 /-課 |
| refuse 動詞 | /ɹɪˈfjuːz/ | 拒絕 /拒絕, 回絕 /回絕 |
| achievement 名詞 | /əˈt͡ʃiːv.mənt/ | 成就, 成果 |
| courage 名詞 | /ˈkʌ.ɹɪd͡ʒ/ | 勇氣 /勇氣, 膽量 /膽量 |
| objection 名詞 | /əbˈd͡ʒɛkʃən/ | 異議 /異議 |
| backward 形容詞 | /ˈbækwɚd/ | 逆向 |
| greatness 名詞 | /ˈɡɹeɪtnəs/ | 偉大 /偉大 |
| suffer 動詞 | /ˈsʌfɚ/ | 受苦, 遭受 |
| muscle 名詞 | /ˈmʌs.əl/ | 肌肉, 筋肉 |
| reveal 動詞 | /ɹɪˈviːl/ | 透露, 顯示 /顯示 |
| vital 形容詞 | /ˈvaɪtəl/ | 生命的 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| break down 動詞 | 壞了 /壞了, 出故障 |
| find out 動詞 | 找出, 查明 |
| go through 動詞 | 通過 /通過 |
需要注意的發音
說話人用了 10 次縮略和弱讀形式，例如 don't, they're, you're。請按聽到的簡短形式來說。
- “th” 音: warmth /wɔɹmθ/, thereof /ðɛˈɹʌv/
- “sh” 和 “zh” 音: objection /əbˈd͡ʒɛkʃən/, sufficient /səˈfɪʃənt/, determination /dɪˌtɜːmɪˈneɪʃən/, sunshine /ˈsʌnʃaɪn/, accomplish /əˈkɑm.plɪʃ/
- 長單詞——注意重音位置: difficulty /ˈdɪfɪkəlti/, determination /dɪˌtɜːmɪˈneɪʃən/, inevitable /ɪˈnɛvɪtəbəl/, disappointment /ˌdɪsəˈpɔɪntmənt/, philosopher /fəˈlɑsəfɚ/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
- 錄下自己的聲音並與原聲對比，特別注意 difficulty, desert, flexible 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。