跟读练习: 7 Tips to Make Sure Medical Information Online Is Valid - 通过视频学习英语口语
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How do you know if the information you are getting online is legit?
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That's easy.
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Watch our channel.
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We are the authority on everything.
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Welcome to Talking With Docs.
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I'm Dr. Brad Whittington.
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I'm Dr. Paul Zapp.
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Obviously joking.
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That's not true.
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No. Are you listening to a couple of guys in blue scrubs and blue caps when you're saying, Wait a minute.
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Oh, first of all, we're wearing these because we're in an operating room
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because we're going to operate in like 20 minutes from now.
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So people that say, hey, what's with the costumes and the do -rags and the outfits?
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That's why.
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All right, so we just want to give you some guidelines because we search
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a lot of stuff social media all the time to get health information, right, but it's important to know
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What information you're getting is good information right from a health point of view and what is
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Entertainment but not really good health information.
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Right, so like
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Surgeon General versus
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Cliff Clavin for those of you in the genre of cheers Right, right.
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We want to know not someone who's just talking out the side of the mouth and they're not an expert,
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we want to know a bunch of different things.
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We have a seven -step approach on how to figure, is the information that you're getting reliable,
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and can you trust it and use it to make health decisions?
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Okay.
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And we're not slamming anyone.
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No!
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We're not going to pick out any health person.
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We're not saying this person's wrong, that person's wrong.
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Don't care.
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So if you are a health influencer and you think, oh, they're talking about me, we're not.
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We're not talking about anyone specific.
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We're just talking about in general.
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Even use these guidelines when you're watching a talk about Doc's video. For sure.
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Number one.
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Check the source, okay?
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Okay.
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The source of the information that you are looking at.
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Is it a healthcare professional or, and if you don't trust healthcare professionals, then fine.
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Is it like a scientist in the area?
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Is it someone who, is it coming from a university or is it coming from the government?
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Make sure the source aligns sort of with what you believe to be true or not true or right or not right.
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100%.
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Yeah, that's good.
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Number one.
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Number two, verify the credentials of the source or the person who is telling you this.
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So you may not just even trust that they are who they say they are because that happens all the time.
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So you want to make sure that whatever job they're saying they do, they do it.
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And that that job is related to some of the statements that they're making.
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All right.
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That's a good one.
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Okay.
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The next one is cross -reference.
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Okay.
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You don't want to just get sort of a one -off cross -reference the information you get.
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Check it against things that are sort of thought to be gold standards, like PubMed if you do a PubMed search,
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then you can get into some peer -reviewed literature there to see if that stuff is true.
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I've been burned before.
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I used some AI programs to try and—I was putting a talk together, I needed some references, and it completely invented references.
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Right.
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Just because AI said it doesn't make it true.
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Right.
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I had to cross -reference them on PubMed.
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I'm like, wait, that article doesn't even exist.
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Yes.
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Okay?
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So you really want to be careful and cross -reference
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and make sure what you're—the information you're getting is validated in some other valid source.
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Okay, number four is looking for citations.
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So if a claim is made,
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citing a specific study that is not something that's been shown in a whole bunch of studies and accepted as common knowledge,
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you maybe want to make sure that they're asked for providing a reference.
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So sometimes we'll do this depending on the specificity of it, but we don't do it for every single health fact that we say.
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Maybe we should.
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We do journal clubs and things where we look over articles
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and bring articles that we've read that we think you might be interested in.
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But yeah, that's what you want to do.
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You want to set those citations.
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Sure.
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Now, the next one is look out for red flags.
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I think this maybe should have been number one, to be honest with you.
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Yeah, yeah.
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A red flag would be something like the website
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or the YouTube video or something that's coming from a company that's trying to sell you something. For sure.
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So if it's trying to sell you something and it's giving you medical information to support its sale, you have to be careful.
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Yeah.
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Because there's different intention there. For sure.
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Is it to educate me or is it to sell me something?
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Or really extreme views or fear mongering or that kind of stuff.
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I mean, obviously there are some things in health that we need to be respective of or fearful of,
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but yeah You got to be a little bit careful with the language
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that they use and just gain us all so and and you can use a rule of thumb
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Is this an advertisement or is this education?
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Agreed.
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You have to be careful with that.
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Okay, number six is is this kind of something that's common amongst all people?
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So is there a pure consensus
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or is this view like a strong outlier where like the whole body of science for our whole lives?
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I said one thing and also one percent guess what that's not true.
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The world actually is flat Yeah. Is it?
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No. Okay.
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So, and then the last thing I would say is watch out for anecdotal stuff, okay?
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This is even common in medicine.
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And even the way sometimes we practice, we are all influenced by our own experience.
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Right.
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So, like an example in the anecdotal view, like, I took ginseng and my cancer was cured.
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Bing.
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You know, like, that's an extreme anecdotal sort of thing that has absolutely no science behind it.
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So if someone is saying something that's totally anecdotal, that information may not be translatable to you.
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Yeah, and the phrase like, your anecdote is not evidence, it's a little bit of an inflammatory statement,
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but a lot of times that's like a clapback to people that say, oh yeah, my cousin did this, sorry, your anecdote is not evidence.
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And that's a true statement, your anecdote is not evidence.
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Yeah, and a lot of people leave comments about stuff like that, and we love those comments, keep doing that.
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But we just recognize that, okay, this happened to this person.
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That's interesting.
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But if you start seeing like 100 ,000 people, then you're like, oh, okay, something's here.
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Or maybe not 100 ,000.
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But in any case, just watch out for anecdotal evidence.
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Now you know, because there's a lot of stuff out there.
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I think nowadays it's hard to get your family doctor.
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So people are turning to the internet or social media to find health information.
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So it's a necessary part of the world that we live in right now.
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So yeah, just proceed with caution, be sensible.
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And if it's too good to be true, if it doesn't quite make sense, it probably isn't true.
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Just like, you know what I mean?
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The miracle cure.
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Watch out for the miracle cures.
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Yeah, miracle cures.
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You have miracle.
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And I mean, I saw something where
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Mark Zuckerberg was saying they're not going to do fact checking anymore.
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Yes.
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I didn't even know they were doing fact checking, to be honest.
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But it sounds like it's going to be a bit more of a free -for -all out there in days to come, in days ahead.
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Wild West.
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Yeah.
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So just be careful with this information you're getting.
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Even us.
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People challenge us.
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We love it.
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It's great you leave comments and you challenge us.
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We're always right, though.
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No, I'm just kidding.
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And that's actually one thing that YouTube has done.
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And it's actually said, for channels you actually have to apply, improve your credentials, say, hey, this is from a registered, licensed medical professional.
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So actually they have that.
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They've done some of that for us, saying, listen, this person is not someone who's saying this.
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They actually have trained in this.
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There is some of that.
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And some of the stuff we say may be wrong.
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The half -life of medical knowledge is five years.
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It's probably changing for sure.
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Right?
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And we've made videos for over five years.
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So that means the videos we made five years ago, half of it's wrong.
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You can see that right away.
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In our earlier videos, like, yeah, you're going to have your hip replacement, you're to be in the hospital for three to five days.
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Yeah, and now it's the same day.
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It's like they need to go home the same day.
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So stuff we said back then is now wrong.
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That's just the way it is.
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So there are some guidelines you can use if you're looking to get some health information online.
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Hopefully you do get good information.
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Hopefully your searches do help you,
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but always, always, always to check with your healthcare provider if you're thinking of a radical change in your lifestyle and health. For sure.
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If you like this video, please like it.
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Subscribe to our channel, share it with a friend.
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And remember, you are in charge of your own health.
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I'll see you next time.
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本课的词汇与口语要点
这节口语课以视频“7 Tips to Make Sure Medical Information Online Is Valid”为素材。 这段视频共有 169 个句子、1616 个单词可供跟读。 讲话部分时长为 6:57。 说话人语速较快，每分钟约 232 个词，会出现较多连读和弱读。 90% 的单词属于英语最常用的 3,000 词，词汇容易理解。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| cure 动词 | /kjɔː/ | 治療 /治疗 |
| miracle 名词 | /ˈmɪɹ.ə.kəl/ | 奇跡 /奇迹 |
| cousin 名词 | /ˈkʌz(ə)n/ | 堂兄, 堂哥 |
| valid 形容词 | /ˈvælɪd/ | 有效的 |
| intention 名词 | /ɪnˈtɛnʃn̩/ | 意向, 意圖 /意图 |
| radical 名词 | /ˈɹædɪkəl/ | 根 |
| versus | /ˈvɝsəs/ | 對 /对 |
| phrase 名词 | /ˈfɹeɪ̯z/ | 短語 /短语, 片語 /片语 |
| lifestyle 名词 | /ˈlaɪfˌstaɪl/ | 生活方式, 生態 /生态 |
| reliable 形容词 | /ɹɪˈlaɪəbl̩/ | 可靠, 穩妥 /稳妥 |
| outfit 名词 | /ˈaʊtfɪt/ | 服裝 /服装, 穿搭 |
| scientist 名词 | /ˈsaɪəntəst/ | 科學家 /科学家 |
| depend 动词 | /dɪˈpɛnd/ | 信任, 信賴 /信赖 |
| costume 名词 | /ˈkɑsˌt(j)um/ | 服裝 /服装, 服飾 /服饰 |
| proceed 动词 | /pɹəˈsid/ | 前进 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- We're not going to pick out any health person.
- We're not saying this person's wrong, that person's wrong.
- We're not talking about anyone specific.
- We're just talking about in general.
- Just like, you know what I mean?
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | I've been burned · that's been shown · we've read |
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | I've been burned · is validated · is made |
需要注意的发音
说话人用了 47 次缩略和弱读形式，例如 you're, we're, they're。请按听到的简短形式来说。
- “sh” 和 “zh” 音: citation /ˌsaɪˈteɪʃən/, intention /ɪnˈtɛnʃn̩/, genre /ˈ(d)ʒɑnɹə/, caution /ˈkɔːʃ(ə)n/, credential /kɹɪˈdɛnʃəl/
- 长单词——注意重音位置: advertisement /ˈædvɚˌtaɪzmənt/, inflammatory /ɪnˈflæmət(ə)ɹi/, influencer /ˈɪnflu.ənsə(ɹ)/, specificity /spɛsɪˈfɪsɪti/, translatable /tɹænzˈleɪtəbəl/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: valid /ˈvælɪd/, versus /ˈvɝsəs/, respective /ɹɪˈspɛktɪv/, provider /pɹəˈvaɪ.də(ɹ)/, verify /ˈvɛɹɪfaɪ/
- 词尾辅音 — 要读清楚，后面不要加元音: replacement /ɹɪˈpleɪsmənt/, valid /ˈvælɪd/, versus /ˈvɝsəs/, amongst /əˈmʌŋst/, phrase /ˈfɹeɪ̯z/
- /r/ 和 /l/ 的区别: miracle /ˈmɪɹ.ə.kəl/, replacement /ɹɪˈpleɪsmənt/, radical /ˈɹædɪkəl/, reliable /ɹɪˈlaɪəbl̩/, inflammatory /ɪnˈflæmət(ə)ɹi/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 cure, miracle, cousin 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。