跟读练习: Adele - I Drink Wine (Official Video) - 通过视频学习英语口语
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How can
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one become so bounded by choice? that somebody else makes
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How come we've both become a version of a person we don't even like?
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We're in love with the world,
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but the world just wants to bring us down By putting ideas in our heads that corrupt our hearts somehow
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When I was a child every single thing could blow my mind
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Soaking it all on for fun but now I only soak up wine They say to play hard,
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you work hard, find balance in the sacrifice And yet I don't know anybody's truly satisfied
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You better believe in trying to keep climbing But the highway climb feels like we're both an the wiser
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So I hope I learn to get over myself Stop trying to be somebody else
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So we can love each other for free Everybody wants something,
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you just want me Why am I obsessing about the things I can't control?
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Why am I seeking approval from people I don't even know?
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In these crazy times I hope to find something I can cling on to Cause I need some substance in my life,
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something real, something that feels true You better believe for you I've cried High tides
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Cause I want you so bad But you can't fire fire with fire Oh,
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I hope I love you Myself And stop trying to be somebody else Oh,
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I just want to love you,
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love you for free Everybody wants something from me You just want me
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Listen, I know how low I can go I give as good as I get
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You get the brunt of it all Cause you're all I've got left Oh,
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I hope in time Both will find peace of mind Sometimes the road less traveled Is the road best left behind
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Well, I hope I learn to get over myself Stop trying to be somebody else
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Oh, I just want to love you,
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love you free, yeah Cause everybody wants something from me You just followed me
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You better believe I'm trying To keep climbing But the highway climb feels like we're both an underweiser
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Thank you.
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The only regret I have I wish that it was just a different time the most turbulent period of my life.
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Why do I put that on you?
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That's just like a very heavy thing to have to talk about.
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But because of that period of time, even though it was so much fun, I didn't get to go on and make new memories with him.
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There was just memories in a big storm.
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The End
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本课的词汇与口语要点
这段视频共有 33 个句子、434 个单词可供跟读。 讲话部分时长为 7:11。 说话人语速较慢,每分钟约 60 个词,你有足够的时间模仿每一个音。 86% 的单词属于英语最常用的 3,000 词,其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 8 个不太常见的单词,附发音和释义:
- climb /ˈklaɪ̯m/ (动词) — 登. To traverse a slope or contour, either upwards (ascending) or downwards (descending).
- soak /soʊk/ (动词) — 濕透 /湿透. To be saturated with liquid by being immersed in it.
- regret /ɹɪˈɡɹɛt/ (动词) — 後悔 /后悔, 遺憾 /遗憾. To feel sorry about (a thing that has or has not happened), afterthink: to wish that a thing had not happened, that something else had happened instead.
- sacrifice /ˈsæk.ɹɪ.faɪs/ (名词) — 犧牲 /牺牲. Originally, the killing (and often burning) of a human being or an animal as an offering to a deity; later, also the offering of an object to a deity.
- substance /ˈsʌbstəns/ (名词) — 物質 /物质. Physical matter; material.
- satisfy /ˈsætɪsfaɪ/ (动词) — 滿足 /满足. To be enough (for)
- cling /ˈklɪŋ/ (动词) — 粘住, 依附. To hold very tightly, as to not fall off.
- obsess /əbˈsɛs/ (动词) — 迷住, 著魔. To be preoccupied with a single topic or emotion.
视频中出现的短语动词
- leave behind (动词) — 遺棄 /遗弃. To abandon.
需要注意的发音
说话人用了 14 次缩略和弱读形式,例如 don't, we're, can't。请按听到的简短形式来说。
如何用这段视频练习
- 先完整听一遍视频,不要开口,记下不认识的单词。
- 用正常速度逐句跟读,每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比,特别注意 climb, soak, regret 这类单词。
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。














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