跟读练习: Kendrick Lamar - i (Official Video) - 通过视频学习英语口语

I'm going to go to the next video.

We talking about peace!

A peace of yours, a peace of mine.

A peace of mind, one nation, under a groove.

This is a world premiere.

I done been through a whole life.

Trial, tribulation, but I know God.

Satan wanna put me in a bow tie Pray that the holy water don't go dry, yeah yeah

As I look around me So many motherfuckers wanna down me But an amigo never drown me

In front of a dirty double river they found me And I love myself

The world is a ghetto with big guns

and big size I love myself

But they can do what they want whenever they want I don't mind I love myself

You said I gotta get up like this world is suicide I love myself One day at a time

I'm gonna shine Everybody looking at you crazy What you gonna do?

Lift up your head and keep moving Or let the paranoia haunt you The fashion police, I wear my heart On my sleeve, let the runway start You know the miserable,

do love company What do you want from me and my scars?

Everybody lack confidence, everybody lack confidence How many times my potential was anonymous?

How many times the city making me promises?

So I promise this I love myself, the world is a ghetto Big guns and bitches, I love myself But they can do what they want Whenever they want,

I don't mind I love myself, you sure I gotta give up I should live the suicide One day and a die, don't go shat.

They wanna say it's a war outside and a bomb

and a street and a gun and a hood

and a mob of police and a rock on a corner

and a line full of fiend and a bottle full of lean and a model on a ski gap.

These days of frustration keep y'all on tuck and rotation.

I duck these cold faces, post a fee, five, four, four, basis Dreams and realities, peace Blow steam in the face of the beast The sky can fall down, the wind can cry now The strong in me,

I still smile

The world don't get open cause the dick inside I love myself

But they can do what they want whenever they want I don't mind

You say I gotta get up like this one for suicide I love myself One day in time, struggle shot Shut up!

Walk my bad feet, walk my bad feet Down, down, valley deep, down, down,

valley deep I love myself 5-4-4-B-5-0-1 I love myself Heart under my heart I love myself The world is a ghetto,

get guns and get your signs I love myself

But they can do what they want whenever they want out

of my eyes I love myself You said I gotta get

up like this for the suicide I love myself Don't dig at a time I went the world last night

With a heart a medic weapon Don't nobody call a medic

I'ma do it till I get it right I went the world last night

I've been dealing with depression ever since I had a lesson

Ducking every other blessing I can never see the message I can never take the lead, I can never rub and weave From a negative elitant, I'm annihilating me And it's all that I'm moving at a media speed And I run into a building,

lay my body in the street Keep my money in the cell

and let my mama know I'm free Give my story to the children

and a lesson they can read

And I'll throw it to the feeling of the only unseen Seen a dog make a motherfuckers scream I love myself!

I lost my head, I must guess I'm afraid What the dead will say, oh, oh, the, the, the,

the jungle inside, yeah, my self again till the world runs dry.

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34 句

本课的词汇与口语要点

这节 B2 级别的口语课以视频“Kendrick Lamar - i”为素材。视频中反复出现的词有：peace, suicide, whenever, gun, ghetto。这段视频共有 47 个句子、672 个单词可供跟读。讲话部分时长为 4:03。说话人语速自然，每分钟约 166 个词，接近日常对话。只有 79% 的单词属于英语最常用的 3,000 词，词汇难度较高。

视频中的重点词汇

视频中最难的 15 个单词，附发音和释义：

单词	发音	释义
annihilate 动词	/əˈnaɪ.ə.leɪt/	殲滅 /歼灭, 毁灭
paranoia 名词	/ˌpæɹ.əˈnɔɪ.ə/	偏執症 /偏执症, 多疑症
tribulation 名词	/ˌtɹɪbjəˈleɪ̯ʃən/	逆境, 险境
weave 动词	/wiːv/	編織 /编织, 織 /织
haunt 动词	/hɔnt/	出沒 /出没
drown 动词	/dɹaʊn/	溺水, 淹死
scar 名词	/skɑɹ/	疤, 傷疤 /伤疤
runway 名词	/ˈɹʌnweɪ/	伸展臺 /伸展台
sleeve 名词	/sliv/	袖子, 袖筒
frustration 名词	/fɹʌsˈtɹeɪ.ʃən/	挫折
blessing 名词	/ˈblɛs.ɪŋ/	祝福
miserable 形容词	/ˈmɪz(ə)ɹəbəl/	悲慘 /悲惨, 慘 /惨
rotation 名词	/ɹoʊˈteɪʃən/	迴轉 /回转, 旋轉 /旋转
jungle 名词	/ˈd͡ʒʌŋ.ɡ(ə)l/	叢林 /丛林, 密林
scream 动词	/skɹiːm/	叫喊, 嗷叫

视频中出现的短语动词

单词	发音	释义
get up 动词		起床
fall down 动词	/fɔl ˈdaʊn/	落下, 倒下
give up 动词		投案, 自首
look around 动词		環顧 /环顾
shut up	/ʃʌt ʌp/	閉嘴 /闭嘴, 住口

需要注意的发音

说话人用了 25 次缩略和弱读形式，例如 don't, I'm, gotta。请按听到的简短形式来说。

“sh” 和 “zh” 音: tribulation /ˌtɹɪbjəˈleɪ̯ʃən/, frustration /fɹʌsˈtɹeɪ.ʃən/, rotation /ɹoʊˈteɪʃən/, shine /ʃaɪn/
长单词——注意重音位置: annihilate /əˈnaɪ.ə.leɪt/, paranoia /ˌpæɹ.əˈnɔɪ.ə/, tribulation /ˌtɹɪbjəˈleɪ̯ʃən/, miserable /ˈmɪz(ə)ɹəbəl/, anonymous /əˈnɒn.ə.məs/

中文母语者容易读错的音：

/v/ — 不要读成 /w/，上齿轻触下唇: weave /wiːv/, groove /ɡɹuv/, sleeve /sliv/
词尾辅音 — 要读清楚，后面不要加元音: annihilate /əˈnaɪ.ə.leɪt/, weave /wiːv/, haunt /hɔnt/, tuck /tʌk/, groove /ɡɹuv/
/r/ 和 /l/ 的区别: tribulation /ˌtɹɪbjəˈleɪ̯ʃən/, miserable /ˈmɪz(ə)ɹəbəl/

如何用这段视频练习

先完整听一遍视频，不要开口，记下不认识的单词。
先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
录下自己的声音并与原声对比，特别注意 annihilate, paranoia, tribulation 这类单词。

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

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