跟读练习: Bài mẫu Speaking part 1 band 7.0 + - GETTING UP EARLY - 通过YouTube学习英语口语
B2
Do you often get up early in the morning?
79 句
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Do you often get up early in the morning?
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No, I'm not.
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I'm night out actually.
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So I stay up really late, sometimes 12pm or 1am.
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Because maybe I'm too addicted to my phone and I couldn't hardly put it down.
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That's why I often wake up really late at around 9am.
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I'm too addicted to phone that...
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because maybe I'm too addicted to my phone.
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I'm so addicted to my phone that I,
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sorry, that I can hardly put it down.
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And that's why I often wake up really late at around 9am.
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What do you usually do when you wake up early?
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If there are days that I can get up early,
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I often kick start the day with some low impact exercises.
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I often take 30 minute work in our nearest park,
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which gets me out into the fresh air and in contact with some daylight,
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which is important especially in the winter when we generally spend more time indoors.
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That half hour work really sets me up for the day.
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If the weather is really bad,
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I do 15 minutes of yoga or pilates inside as the tutorial videos on YouTube.
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Did you get up early on weekends?
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Well, not always.
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One of my favourite things to do is go to bed on Friday nights without setting an alarm for the next morning.
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Sleeping in on weekends is so satisfying,
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especially after a long week of school or long week of work.
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Sometimes I get up really early because I love riding around the city.
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Less traffic means less stretch out on my ride
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and I also feel a lot safer with less cars on the road
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and I have the chance to enjoy sunrise and fresh air
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which does wonders for my mood for the rest of the day.
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What is your morning routine?
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Well I start the day quite late,
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usually at 9am, then make my bed and brush my teeth.
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After that I drink a tall glass of lukewarm water with half lemon
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and honey which can provide me vitamin C and help protect me from catching a cold.
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Then I do my favourite thing in the morning
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which is to do a stretching routine like doing yoga to help loosen muscles after sleeping
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and allow me to connect my mind, body and breath.
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And then a healthy nutrition breakfast will give me the energy and motivation to get through the day.
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irgendwelği don't going to relax or go maybe Bachelor secret Well,
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I usually do what's going on The night I will usually kickstart the day Let's start with what?
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Kickstart the day with something With a few lessons With a few lessons
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Low impact means It doesn't impact It doesn't impact It doesn't impact
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It doesn't impact It doesn't impact Does there Yoga Impact mean activities that will not splash to
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Go to manywill needs unlimited energy You have to add little words So easily I can pose an hotel with Walmart
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to manage to reset the air You know It's very Bradford
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I think that this is very important in the winter when we spend a lot of time in the house.
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And if I go 30 minutes like that,
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it really sets me up for the day.
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It will help me to get a full amount of energy for the day.
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If I'm not a day,
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I will just take 15 minutes yoga at Pilates like videos on YouTube.
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If you have a week,
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you can do it not?
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Then why not, when you do that day?
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One of the things I love to when you love is I really enjoy actually winning the number of six hours,
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but you don't need to fit thisup And sleeping in Fab teen means You will be supposed to mimic and istiyorum DatividedIn,
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for the last couple gracias and even your busy hours do not work Anyway,
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I went frequently I did quite early because I like TOaydook I στα site
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at the meantime I wasètement oben forелов than I am losing shit I don't see stress when I was
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where I was good And I also created the opportunity to swap in the sand,
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and
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và mình có cụm từ là do wonder for something
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wonders for something tức là nó làm cho tôi cảm thấy cực kỳ là phấn chấn cho suốt cả một ngày
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do wonders for something có nghĩa là có ảnh hưởng rất là tốt đến cái gì đấy
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thói quen buổi sáng của bạn là gì? thì ở đây
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các bạn sẽ liệt kê ra những cái hoạt động buổi
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sáng của bạn là gì thì đấy chính là morning routine nhé
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I have a best нужен beforehand by morning 8-9 hours and I blow Heek warm
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during spring
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a breathing routine
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A stretching routine It's a training exercise for yoga To help me heal my body To help me heal my body
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After sleeping And help me connect my mind To help me What is the word now?
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To help me connect my mind To help me connect my mind Kết nối tinh thần của mình
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Kết nối với cơ thể Kết nối với cả hơi thở của mình nữa
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Và một bữa sáng Mà bữa sáng lành mạnh Đủ dinh
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dưỡng sẽ giúp cho mình Có đủ năng lượng và động lực Để mình có thể bắt đầu một ngày mới
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Hoặc là để mình có thể Duy trì trong cả một ngày Get through the day Alright,
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so that's something for our getting up early topic.
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语境与背景
在这段视频中，讲者分享了自己早起的习惯及早晨例行公事。他强调自己并不是一个早起的人，通常习惯晚上熬夜，甚至到深夜12点或1点。但在少数几天，他会早起，并借此机会进行低强度锻炼，享受晨间的清新空气和日光。透过这样的日常，他不仅能更好地开始一天，还能保持身心的健康。这个视频为学习者提供了丰富的口语模仿素材，适合进行英语口语练习。
日常交流的五个常用短语
- get up early（早起）
- kick start the day（开启新的一天）
- low impact exercises（低强度锻炼）
- sleeping in（睡懒觉）
- stretching routine（拉伸例行公事）
逐步跟随练习指南
要有效提高英语口语能力，建议充分利用视频中的内容进行shadow speak练习。以下是一个逐步指南，帮助你更好地掌握这一技能：
- 观看视频：首先完整观看视频，可以帮助你了解语境和语调。在初次观看时，不用急于重复，让耳朵适应英语听力。
- 逐句跟读：回到视频中的关键短语，比如“kick start the day”，逐句跟读并模仿发音和语调。这是进行英语口语练习的有效方式。
- 记录并重复：把你认为重要的句子写下来，然后对着镜子重复。注意语音和表情，确保表达自然。
- 应用到日常：尝试将视频中的表达方式应用到自己的日常对话中，比如谈论你自己的早晨习惯。这样能帮助你消化所学内容。
- 反复练习：不要嫌弃重复，反复观看和练习是提升口语能力的关键。利用这些视频提高你的英语口语练习，帮助自己在雅思口语练习中取得更好的成绩。
别忘了，通过看YouTube学英语，你可以找到丰富的学习资源。不断地shadow speak，练习口语，对提升你的英语能力将大有裨益。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。