Shadowing Practice: Bài mẫu Speaking part 1 band 7.0 + - GETTING UP EARLY - Learn English Speaking with Video

בחר מצב תרגול

כל מצב פותח חדר תרגול במסך מלא.

79 משפטים
אם המשפטים קצרים או ארוכים מדי, לחץ על ערוך כדי להתאים אותם.
1
Do you often get up early in the morning?
2
No, I'm not.
3
I'm night out actually.
4
So I stay up really late, sometimes 12pm or 1am.
5
Because maybe I'm too addicted to my phone and I couldn't hardly put it down.
6
That's why I often wake up really late at around 9am.
7
I'm too addicted to phone that...
8
because maybe I'm too addicted to my phone.
9
I'm so addicted to my phone that I,
10
sorry, that I can hardly put it down.
11
And that's why I often wake up really late at around 9am.
12
What do you usually do when you wake up early?
13
If there are days that I can get up early,
14
I often kick start the day with some low impact exercises.
15
I often take 30 minute work in our nearest park,
16
which gets me out into the fresh air and in contact with some daylight,
17
which is important especially in the winter when we generally spend more time indoors.
18
That half hour work really sets me up for the day.
19
If the weather is really bad,
20
I do 15 minutes of yoga or pilates inside as the tutorial videos on YouTube.
21
Did you get up early on weekends?
22
Well, not always.
23
One of my favourite things to do is go to bed on Friday nights without setting an alarm for the next morning.
24
Sleeping in on weekends is so satisfying,
25
especially after a long week of school or long week of work.
26
Sometimes I get up really early because I love riding around the city.
27
Less traffic means less stretch out on my ride
28
and I also feel a lot safer with less cars on the road
29
and I have the chance to enjoy sunrise and fresh air
30
which does wonders for my mood for the rest of the day.
31
What is your morning routine?
32
Well I start the day quite late,
33
usually at 9am, then make my bed and brush my teeth.
34
After that I drink a tall glass of lukewarm water with half lemon
35
and honey which can provide me vitamin C and help protect me from catching a cold.
36
Then I do my favourite thing in the morning
37
which is to do a stretching routine like doing yoga to help loosen muscles after sleeping
38
and allow me to connect my mind, body and breath.
39
And then a healthy nutrition breakfast will give me the energy and motivation to get through the day.
40
irgendwelği don't going to relax or go maybe Bachelor secret Well,
41
I usually do what's going on The night I will usually kickstart the day Let's start with what?
42
Kickstart the day with something With a few lessons With a few lessons
43
Low impact means It doesn't impact It doesn't impact It doesn't impact
44
It doesn't impact It doesn't impact Does there Yoga Impact mean activities that will not splash to
45
Go to manywill needs unlimited energy You have to add little words So easily I can pose an hotel with Walmart
46
to manage to reset the air You know It's very Bradford
47
I think that this is very important in the winter when we spend a lot of time in the house.
48
And if I go 30 minutes like that,
49
it really sets me up for the day.
50
It will help me to get a full amount of energy for the day.
51
If I'm not a day,
52
I will just take 15 minutes yoga at Pilates like videos on YouTube.
53
If you have a week,
54
you can do it not?
55
Then why not, when you do that day?
56
One of the things I love to when you love is I really enjoy actually winning the number of six hours,
57
but you don't need to fit thisup And sleeping in Fab teen means You will be supposed to mimic and istiyorum DatividedIn,
58
for the last couple gracias and even your busy hours do not work Anyway,
59
I went frequently I did quite early because I like TOaydook I στα site
60
at the meantime I wasètement oben forелов than I am losing shit I don't see stress when I was
61
where I was good And I also created the opportunity to swap in the sand,
62
and
63
và mình có cụm từ là do wonder for something
64
wonders for something tức là nó làm cho tôi cảm thấy cực kỳ là phấn chấn cho suốt cả một ngày
65
do wonders for something có nghĩa là có ảnh hưởng rất là tốt đến cái gì đấy
66
thói quen buổi sáng của bạn là gì? thì ở đây
67
các bạn sẽ liệt kê ra những cái hoạt động buổi
68
sáng của bạn là gì thì đấy chính là morning routine nhé
69
I have a best нужен beforehand by morning 8-9 hours and I blow Heek warm
70
during spring
71
a breathing routine
72
A stretching routine It's a training exercise for yoga To help me heal my body To help me heal my body
73
After sleeping And help me connect my mind To help me What is the word now?
74
To help me connect my mind To help me connect my mind Kết nối tinh thần của mình
75
Kết nối với cơ thể Kết nối với cả hơi thở của mình nữa
76
Và một bữa sáng Mà bữa sáng lành mạnh Đủ dinh
77
dưỡng sẽ giúp cho mình Có đủ năng lượng và động lực Để mình có thể bắt đầu một ngày mới
78
Hoặc là để mình có thể Duy trì trong cả một ngày Get through the day Alright,
79
so that's something for our getting up early topic.

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אוצר מילים והערות הגייה לשיעור הזה

שיעור הדיבור הזה ברמה B2 מבוסס על הסרטון “Bài mẫu Speaking part 1 band 7.0 + - GETTING UP EARLY”. המילים שחוזרות הכי הרבה: impact, yoga, routine, addicted, connect. בסרטון הזה יש 79 משפטים ו-994 מילים לתרגול Shadowing. הדיבור נמשך 7:18. הדובר שומר על קצב יציב של כ-136 מילים בדקה, קצב נוח לתרגול Shadowing. רק 65% מהמילים נמצאות בין 3,000 המילים הנפוצות ביותר באנגלית, כך שאוצר המילים מאתגר.

אוצר מילים מרכזי בסרטון הזה

12 המילים המתקדמות ביותר בסרטון, עם ההגייה והמשמעות שלהן:

מילההגייהמשמעות
yoga שם עצם/ˈjoʊ.ɡə/יוֹגָה
addict שם עצם/ˈæd.ɪkt/מָכוּר
heal פועל/ˈhiːl/שיפר \ שִׁפֵּר
lukewarm שם תואר/ˌl(j)uk.ˈwɔɹm/פּוֹשֵׁר
beforehand תואר הפועל/bɪˈfɔɹhænd/מבעוד מועד, מראש
sunrise שם עצם/ˈsʌnɹaɪz/זריחה \ זְרִיחָה
reset פועל/ɹiːˈsɛt/אפס
daylight שם עצם/ˈdeɪˌlaɪt/אור יום
distress שם עצם/dɪˈstɹɛs/מוּעָקָה
vitamin שם עצם/ˈvɪt.ə.mɪn/וִיטָמִין
nutrition שם עצם/njuːˈtɹɪʃ.ən/תְּזוּנָה
lemon שם עצם/ˈlɛmən/לִימוֹן

Phrasal verbs שתשמעו

מילההגייהמשמעות
get up פועלקָם
wake up פועל/ˌweɪk ˈʌp/התעורר

משפטים שכדאי לחזור עליהם

משפטים קצרים ושלמים מהסרטון שאפשר להשתמש בהם בשיחה יומיומית:

  • Do you often get up early in the morning?
  • I'm too addicted to phone that...
  • Did you get up early on weekends?
  • What is your morning routine?
  • Then why not, when you do that day?

הגייה ששווה לשים לב אליה

הדובר משתמש ב-16 קיצורים וצורות מקוצרות, כמו I'm, doesn't, don't. אמרו אותם בצורה הקצרה, כפי שאתם שומעים אותם.

  • הצלילים של “sh” ו-“zh”: splash /splæʃ/, nutrition /njuːˈtɹɪʃ.ən/

צלילים שדוברי עברית מתקשים בהם:

  • /w/ — שפתיים מעוגלות, לא /v/: lukewarm /ˌl(j)uk.ˈwɔɹm/, swap /ˈswɑp/
  • /æ/ — פתוח יותר מה-“אֶ” העברית, לא כמו “a” ב-“cup”: addict /ˈæd.ɪkt/, beforehand /bɪˈfɔɹhænd/, splash /splæʃ/, satisfy /ˈsætɪsfaɪ/
  • /r/ — הלשון לא נוגעת בשום מקום, לא ה-“ר” הגרונית: gracias /ˈɡɹɑ.si.əs/, lukewarm /ˌl(j)uk.ˈwɔɹm/, indoors /ɪnˈdɔɹz/, beforehand /bɪˈfɔɹhænd/, tutorial /ˌtjuːˈtɔːɹɪəl/

איך לתרגל עם הסרטון הזה

  1. הקשיבו לכל הסרטון פעם אחת בלי לדבר, ורשמו את המילים שאתם לא מכירים.
  2. תרגלו Shadowing משפט אחר משפט במהירות רגילה, וחזרו על כל משפט עד שהקצב שלכם תואם את הדובר.
  3. הקליטו את עצמכם והשוו למקור, תוך תשומת לב למילים כמו yoga, addict, heal.

מהי טכניקת השאדואינג?

שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.

טכניקת Shadowing: קרא את המדריך המלא שלב אחר שלב →