Shadowing Practice: Bài mẫu Speaking part 1 band 7.0 + - GETTING UP EARLY - Learn English Speaking with YouTube

B2
Do you often get up early in the morning?
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79 sentences
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Do you often get up early in the morning?
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No, I'm not.
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I'm night out actually.
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So I stay up really late, sometimes 12pm or 1am.
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Because maybe I'm too addicted to my phone and I couldn't hardly put it down.
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That's why I often wake up really late at around 9am.
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I'm too addicted to phone that...
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because maybe I'm too addicted to my phone.
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I'm so addicted to my phone that I,
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sorry, that I can hardly put it down.
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And that's why I often wake up really late at around 9am.
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What do you usually do when you wake up early?
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If there are days that I can get up early,
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I often kick start the day with some low impact exercises.
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I often take 30 minute work in our nearest park,
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which gets me out into the fresh air and in contact with some daylight,
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which is important especially in the winter when we generally spend more time indoors.
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That half hour work really sets me up for the day.
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If the weather is really bad,
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I do 15 minutes of yoga or pilates inside as the tutorial videos on YouTube.
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Did you get up early on weekends?
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Well, not always.
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One of my favourite things to do is go to bed on Friday nights without setting an alarm for the next morning.
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Sleeping in on weekends is so satisfying,
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especially after a long week of school or long week of work.
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Sometimes I get up really early because I love riding around the city.
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Less traffic means less stretch out on my ride
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and I also feel a lot safer with less cars on the road
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and I have the chance to enjoy sunrise and fresh air
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which does wonders for my mood for the rest of the day.
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What is your morning routine?
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Well I start the day quite late,
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usually at 9am, then make my bed and brush my teeth.
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After that I drink a tall glass of lukewarm water with half lemon
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and honey which can provide me vitamin C and help protect me from catching a cold.
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Then I do my favourite thing in the morning
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which is to do a stretching routine like doing yoga to help loosen muscles after sleeping
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and allow me to connect my mind, body and breath.
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And then a healthy nutrition breakfast will give me the energy and motivation to get through the day.
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irgendwelği don't going to relax or go maybe Bachelor secret Well,
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I usually do what's going on The night I will usually kickstart the day Let's start with what?
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Kickstart the day with something With a few lessons With a few lessons
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Low impact means It doesn't impact It doesn't impact It doesn't impact
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It doesn't impact It doesn't impact Does there Yoga Impact mean activities that will not splash to
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Go to manywill needs unlimited energy You have to add little words So easily I can pose an hotel with Walmart
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to manage to reset the air You know It's very Bradford
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I think that this is very important in the winter when we spend a lot of time in the house.
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And if I go 30 minutes like that,
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it really sets me up for the day.
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It will help me to get a full amount of energy for the day.
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If I'm not a day,
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I will just take 15 minutes yoga at Pilates like videos on YouTube.
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If you have a week,
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you can do it not?
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Then why not, when you do that day?
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One of the things I love to when you love is I really enjoy actually winning the number of six hours,
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but you don't need to fit thisup And sleeping in Fab teen means You will be supposed to mimic and istiyorum DatividedIn,
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for the last couple gracias and even your busy hours do not work Anyway,
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I went frequently I did quite early because I like TOaydook I στα site
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at the meantime I wasètement oben forелов than I am losing shit I don't see stress when I was
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where I was good And I also created the opportunity to swap in the sand,
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and
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và mình có cụm từ là do wonder for something
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wonders for something tức là nó làm cho tôi cảm thấy cực kỳ là phấn chấn cho suốt cả một ngày
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do wonders for something có nghĩa là có ảnh hưởng rất là tốt đến cái gì đấy
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thói quen buổi sáng của bạn là gì? thì ở đây
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các bạn sẽ liệt kê ra những cái hoạt động buổi
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sáng của bạn là gì thì đấy chính là morning routine nhé
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I have a best нужен beforehand by morning 8-9 hours and I blow Heek warm
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during spring
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a breathing routine
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A stretching routine It's a training exercise for yoga To help me heal my body To help me heal my body
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After sleeping And help me connect my mind To help me What is the word now?
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To help me connect my mind To help me connect my mind Kết nối tinh thần của mình
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Kết nối với cơ thể Kết nối với cả hơi thở của mình nữa
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Và một bữa sáng Mà bữa sáng lành mạnh Đủ dinh
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dưỡng sẽ giúp cho mình Có đủ năng lượng và động lực Để mình có thể bắt đầu một ngày mới
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Hoặc là để mình có thể Duy trì trong cả một ngày Get through the day Alright,
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so that's something for our getting up early topic.

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Why practice speaking with this video?

This video provides a fantastic opportunity to practice speaking English in the context of daily routines, specifically focusing on the theme of waking up early. By using relatable scenarios and personal experiences, the speaker illustrates various aspects of morning habits, which can help learners enhance their conversational skills. Engaging with such content allows learners to understand the natural flow of spoken English, as well as to pick up useful phrases and vocabulary. Additionally, practicing with this video can improve pronunciation and fluency, making it a beneficial resource for those aiming to learn English with YouTube.

Grammar & Expressions in Context

Throughout the video, several key grammatical structures and expressions are utilized that learners can adopt to improve their own speaking skills:

  • I often kick start the day... - This phrase introduces a common expression, emphasizing a routine. Using "often" and other frequency adverbs helps convey how regularly an action is performed.
  • That's why I often wake up really late... - Here, the speaker connects actions with consequences, a useful structure for explaining thoughts and reasons in English.
  • If there are days that I can get up early... - This conditional structure highlights possibilities and can be useful for expressing hypothetical situations or routines.
  • ...which gets me out into the fresh air... - The use of relative clauses, like "which gets me," enhances the fluidity of speech and adds detail to sentences, making them more informative.

Incorporating these structures in your speaking practice can greatly enhance your ability to express yourself clearly and effectively.

Common Pronunciation Traps

When practicing with this video, be mindful of certain pronunciation traps that could affect your clarity:

  • Addicted - The speaker uses this word to describe being overly attached to their phone. Pay attention to the stress on the second syllable: a-DICT-ed.
  • Kick start - A commonly used phrasal verb that may sound like a single word. Practice enunciating it clearly: KICK-start.
  • Low impact - Focus on the “low,” ensuring it doesn’t blend into “impact.” Stretching out the vowels can help you maintain clarity in your speech.

By identifying these tricky parts and emphasizing them during practice sessions, you can enhance your pronunciation and sound more natural when speaking. Utilizing techniques like shadow speak or the shadowing technique can further assist you in perfecting your pronunciation and intonation.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

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