跟读练习: Dave And Lars Interview - 通过视频学习英语口语
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It's difficult for me to comprehend that the only thing
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that you feel when you look back on the last 20 years is rooted in the Metallica thing.
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Okay.
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I'll explain in as simple terms as I can, not to stultify you, but to just make it really easy.
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I had nothing.
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Then I had everything.
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Then I had nothing again.
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And it was okay going from nothing to everything to nothing.
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But then having someone stand on the back of my head and keep me under water made it even harder for me.
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I've been erased from any involvement.
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The quotes that I was never meant to be in here anyways.
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I was just filling a spot.
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I was just a temporary guy.
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I was a fucking loser and a drunk.
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I got kicked out.
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All the horrible things that were said immediately after my firing.
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I agree, I should have been fired because I was dangerous because of my disease.
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But watching for so many years the band continue to become successful and successful and successful and us to never address,
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you know, the way that I was let go.
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My god, Lars, you guys woke me up and said, you know what, you're out.
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And I asked you, what, no warning?
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I said, no second chance.
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And you guys said, no, go.
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Good God, man, I didn't get a chance.
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And I've lived, and yeah, maybe for some people, you know, 18 years is a long time.
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For me, it seems like yesterday I woke up and I look up and I see the guys that I love, that are my extended family.
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Gotta remember, all I had was my mom.
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All I had was you and James.
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We had dreams together, and I sold everything to join that dream. And then it ended.
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And I agree with you for doing what you did.
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because of the nature of the disease.
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Don't kid yourself.
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I mean, if it...
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There was ways to address what was going on.
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You know, with my problem.
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And who I am sober is totally different from who I am drunk.
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We never gave it a try.
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We never gave it a chance.
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Would it have worked?
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As much as I loved being with you guys, I'm sure it would have.
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And coming down to the part about the violence,
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you know, if someone, if I was at a party and I saw someone hit you again, I'd break a leg again in a second.
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That's just my nature.
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I'm overprotective to the people that I love.
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You know?
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And every time I see Phil, you know, I feel bad for him.
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But I wasn't gonna let him hurt you.
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Who's Phil?
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Sandoval, from Armored Saint.
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Don't you remember me breaking his leg?
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I don't remember it was him, I remember the incident on the...
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Yeah, he pushed you down and he hurt you.
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I made sure he didn't hurt you again.
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I'm gonna fuck with my band members.
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Um...
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I had this clear vision, which I don't know if I've ever told you, but the night where we.. we decided to let you go, a couple of days before we let you go,
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and we played some show, and me and you were just sitting there, and I think we were smoking some pot, and being very mellow and I just remember
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this clear vision of just being overwhelmed with sadness
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and emotion about what was about to go down literally like eight hours after that.
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Not saying in any way that I was not equally responsible for being part of making
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that decision but at the same time feeling just an overwhelming sadness
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and guilt because I really felt that when all the bullshit went away, a lot of the kind of the boasting and and the He-Man and all that bullshit sort of went away,
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that you were a really tender person.
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I felt that you had this really tender side to you that I was really attracted to, or really felt comfortable with, you know what I mean?
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And I just, I think that's always been there.
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And that's why I think I sought you out.
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I'm not mad at you, Lars.
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I'm not.
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You know, and I don't want anything from anybody.
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You know, I still have my dreams.
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I'm glad that James is getting help.
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I really am.
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I wish that James was here.
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I wish Cliff was here.
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Thank you.
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本课的词汇与口语要点
这段视频共有 75 个句子、753 个单词可供跟读。 讲话部分时长为 5:26。 说话人语速平稳，每分钟约 139 个词，很适合跟读。 83% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 14 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| tender 形容词 | /ˈtɛn.dɚ/ | 溫柔 /温柔 |
| sadness 名词 | /ˈsædnəs/ | 悲傷 /悲伤, 悲哀 |
| temporary 形容词 | /ˈtɛmp(əˌɹ)ɛɹi/ | 暫時 /暂时 |
| horrible 形容词 | /ˈhɔɹ.ɪ.bəl/ | 可怕的, 可畏 |
| equally 副词 | /ˈiːkwəli/ | 一樣地 /一样地, 同樣地 /同样地 |
| attract 动词 | /əˈtɹækt/ | 吸引 |
| emotion 名词 | /ɪˈməʊ.ʃən/ | 感情, 情感 |
| guilt 名词 | /ɡɪlt/ | 罪狀 /罪状, 罪疚 |
| loser 名词 | /luzɚ/ | 輸家 /输家 |
| sober 形容词 | /ˈsoʊ.bɚ/ | 清醒, 冷靜 /冷静 |
| erase 动词 | /ɪˈɹeɪs/ | 拭除, 抹去 |
| boast 动词 | /boʊst/ | 吹牛, 吹噓 /吹嘘 |
| overwhelm 动词 | /ˌoʊ.vɚˈwɛlm/ | 吞沒 /吞没 |
| mellow 形容词 | /ˈmɛloʊ/ | 醇美 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| go away 动词 | 離開 /离开, 走 | |
| go down 动词 | 下降, 下去 | |
| kick out 动词 | 趕走 /赶走 | |
| look up 动词 | /ˌlʊk ˈʌp/ | 仰, 上看 |
| wake up 动词 | /ˌweɪk ˈʌp/ | 醒, 醒來 /醒来 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | is rooted · I've been erased · was never meant |
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | I've been erased · I've lived · have worked |
需要注意的发音
说话人用了 23 次缩略和弱读形式，例如 I'm, don't, I've。请按听到的简短形式来说。
- 长单词——注意重音位置: temporary /ˈtɛmp(əˌɹ)ɛɹi/, overprotective /ˌoʊvɚpɹəˈtɛktɪv/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 tender, sadness, temporary 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。