跟读练习: ENGLISH FILE pre-intermediate. 4A. Who does what? p.31, ex.4.11 - 通过视频学习英语口语
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43 句
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four point eleven i'm lazy
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but i like living in a clean tidy home maybe you're the same it doesn't matter
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if you live by yourself with a partner
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or with a group of friends you're always going to have to do some housework learn a few cleaning tricks
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and you can have a clean home
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and still have plenty of time to relax
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and do nothing tip one clean quickly
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but often clean for just 10 minutes twice a day this gives you time to for example load the dishwasher
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and do one other thing like vacuuming set an alarm on
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your phone to motivate yourself tip 2 keep cleaning products in the right place.
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Put cleaning products near the place where you need them.
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Keep bathroom cleaners in the bathroom, keep bin bags by the bin and keep dishwasher tablets on top of the dishwasher.
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Sometimes you don't clean if you can't immediately see what you need and you don't want to look for it.
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Tip 3.
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Clean the microwave regularly.
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You probably use this every day and it gets dirty quickly, believe me.
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But cleaning it is super easy.
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All you need to do is pour a little water into a microwave -safe bowl, slice a lemon in half and squeeze the juice into the water.
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Then put the two halves of the lemon in the bowl and microwave on high for three minutes.
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Leave the door closed for another five minutes and then clean the inside with a cloth.
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Tip 4.
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Use your dishwasher to clean other things If you have a dishwasher, it's probably already your best friend.
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But did you know that it can clean much more than just kitchen things?
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You can use it to clean all kinds of things made of plastic, like toys, or even flip -flops or other plastic shoes.
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And also for things made of metal, like tools or keys.
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Tip 5.
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Tell people to take off their shoes when they come in.
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If you hate vacuuming, but you also hate the floor because you don't do the vacuuming, there's an easy solution.
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Tell your housemates and guests to take off their shoes at the front door.
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And if they forget or refuse, give them the vacuum cleaner.
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Tip 6.
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Use your socks to clean the floor.
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If you have a hard floor, like wood or stone, for example, make your socks work for you.
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Take your shoes off and slide across a different part of your floor each time you move across it.
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It'll soon be completely clean.
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Then just throw your socks in the washing machine. And finally, tip seven.
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Listen to music while you clean.
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Sometimes you really need to do some housework that you hate, like ironing or cleaning the bathroom.
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Put on your favourite playlist and focus on the music, not the boring housework.
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And one last word.
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Many people say that lazy people are often the best employees because they find the most efficient way to complete a task.
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That's the way you need to think when you're cleaning.
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Good luck!
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本课的词汇与口语要点
这段视频共有 43 个句子、512 个单词可供跟读。 讲话部分时长为 3:43。 说话人语速平稳，每分钟约 137 个词，很适合跟读。 85% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| shoe 名词 | /ˈʃu/ | 鞋子, 鞋 |
| vacuum 名词 | /ˈvæ.kjuːm/ | 真空 |
| microwave 名词 | /ˈmaɪkɹoʊˌweɪv/ | 微波 |
| sock 名词 | /sɑk/ | 襪子 /袜子 |
| lazy 形容词 | /ˈleɪ̯zi(ː)/ | 懶 /懒, 懶惰 /懒惰 |
| lemon 名词 | /ˈlɛmən/ | 檸檬 /柠檬 |
| trick 名词 | /ˈtɹɪk/ | 詭計 /诡计, 騙術 /骗术 |
| wash 动词 | /wɑʃ/ | 洗, 洗滌 /洗涤 |
| efficient 形容词 | /ɪˈfɪʃənt/ | 高效率 |
| refuse 动词 | /ɹɪˈfjuːz/ | 拒絕 /拒绝, 回絕 /回绝 |
| juice 名词 | /d͡ʒuːs/ | 汁, 果汁 |
| slide 名词 | /ˈslaɪ̯d/ | 滑梯 |
| toy 名词 | /tɔɪ/ | 玩具 |
| relax 动词 | /ɹɪˈlæks/ | 鬆開 /松开, 放鬆 /放松 |
| alarm 名词 | /əˈlɑɹm/ | 警報 /警报 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| take off 动词 | 脫 /脱 |
需要注意的发音
说话人用了 10 次缩略和弱读形式，例如 don't, you're, can't。请按听到的简短形式来说。
- “sh” 和 “zh” 音: shoe /ˈʃu/, wash /wɑʃ/, efficient /ɪˈfɪʃənt/, dishwasher /ˈdɪʃˌwɑʃɚ/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 shoe, vacuum, microwave 这类单词。
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 最高级 the -est / the most … — 一组中最高或最低的 | your best · the best |
| 动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词 | keep cleaning · hate vacuuming |
| 义务：must / have to / need to 表示某事是必要的 | have to do · need to do · need to think |
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。