跟读练习: 🎤 EP.15 #CORTIS | 평범한 여름은 거부한다🏖️ 코캉스, Wassup🌴 잊지 못할 추억 땡겨땡겨ᯓ☀️ 물론 발바닥도 예외는 아닙니다🩴⚡ #UP코노 - 通过视频学习英语口语
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41 句
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1
CORTIS At UPCONO, it’s CO-cance day - We’re here for a CO-cance - CO-cance - We’ve been really busy promoting lately - We have So we figured we needed a break - You know what I mean, right? - We need some rest - Rest is important - We should take it easy - I rented out the whole UPCONO today - You rented it out?
2
- We can play, eat, sleep, and sing—whatever - You got that much money?
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- Anything goes - I’m touched Just trust me Then Hey - Dude, what is that? - Welcome - Huh? - Dude, what is that? - Don’t fight So if we’re gonna play safely today, we’ve gotta loosen up our bodies, right? - Right - Gotta warm up - Should we start with some stretches?
4
- Sounds good - Okay You swim, so you’re probably a pro at warm-ups - Follow me, okay? - Yes - Okay Alright, music start I feel like I know this, I feel like I know this My body’s moving But after working out, aren’t you kinda thirsty? - My throat’s a little dry - Right?
5
- Acai - Like, vacation vibes?
6
- Acai, acai - We prepared acai - Your sense is insane - Bring it over here There’s even an umbrella - Yeah, it’s real acai - Oh my gosh, like I’ve never had acai like this before It’s like an acai cocktail - To UPCONO - Cheers To UPCONO We don’t really get chances to toast, so we’re not used to it Nice And I heard the song request our COER voted for was also <ACAI> - Chug chug, pull it pull it - ACAI - Should we just sing it now? - Cheers All together Yeah Let’s go!
7
That’s it - Now let’s sit down and rest a bit - What do we do? - Let’s take a break - Rest time? - We ran around, so let’s chill Have a seat, make yourselves comfortable - We set up assigned seats - Really?
8
- The smallest one is for MARTIN - It’s exactly my size - Perfect It fits you way too well Since we’re here for CO-cance today, - we said we’d each bring one must-have vacation item - Did you bring yours? You all forgot, didn’t you?
9
So I packed everyone’s vacation items in my bag too - Leader, as expected - Leaders are different - Is that your bag? - Yeah, it’s my bag - For real? - Big bag Should we talk as we take them out one by one?
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- Let’s introduce them - Sounds good, sounds good Okay Me, - For vacation, like, this is perfect - It’s big - I brought something big And you made MARTIN carry something that heavy?
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Huh?
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To help build MARTIN’s image Thanks - What is it? - It’s a speaker - When you’re on vacation, you can’t forget good music - No way - Exactly Can you turn it on right now?
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I didn’t charge it - You’re not ready - So I can’t turn it on You’re not ready Is that really the right attitude for a vacation?
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What?
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Back when I went to the U.S. to work, I brought this, played music on it, and worked like that He actually uses it I’d even play it while I showered At the Airbnb - In Korea, because of noise between floors - I couldn’t use it But when you go to an Airbnb in the U.S., I’d play it up on the rooftop like this - We even did yoga - We did yoga You did yoga nidra with me - I worked out with KEONHO, took our shirts off, - and went up to the Airbnb rooftop Since we’re talking about it, wanna show them?
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Sure This is what we did We did it like this back then - Nice - Aren’t you just sleeping?
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That’s some amazing yoga - In the shade, feeling the breeze like this - Right This is yoga - Yoga nidra - It was so good back then - Honestly, nothing beats it This is the best If everyday life’s wearing you out, just do yoga nidra Next item - JAMES - What’d you bring?
18
- Let me introduce it - Okay It’s this - What is it, glasses? - Glasses?
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- Sunglasses - Sunglasses I bought these recently The lens cloth is so cute It kinda looks like you, JAMES It looks like me?
20
- Isn’t the horse me? - Yeah - Anyway You can’t go on vacation without sunglasses - New sunglasses I just bought - Really? - You’re already wearing sunglasses - You’re already wearing them But those are for the back of my head - You need more - As a backup - Aren’t sunglasses where people can see your eyes kinda embarrassing? - They look great on you A few days ago, I almost lost my favorite sunglasses But I found them Nice Let’s move on to the next item Yep Send it over - Swim goggles - They’re swim goggles When you’re on vacation, what do you do?
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You rest You get in the water But why are your goggles so flashy?
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If you put these on - You look like a horsefly - A horsefly - Yes But these don’t have that thing - I know, I have goggles too - You know what I mean, right?
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- You do? - Yeah You know how to swim?
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He’s challenging him These are the ones I used when I actually trained Before you went into a meet, - Did you dance when you heard your name? - Dance?
25
Kids these days do I brought a book - A book - He’s really keeping up his image When you live with guys like these, your mind gets pretty chaotic So when that happens, it’s nice to read something like this before bed So, bookish boy’s vacation item— is it a new book or one you’ve read?
26
I finished it already - Vintage - Yeah, this is - Even the book is vintage - Even the book is vintage You should carry a book around If you’re on your phone every day, It’s nice to read a book once in a while. Slippers - Slippers - They’re flashy - Don’t we all have a pair? - Yeah, I have them too - Everyone has one except JUHOON I don’t know why JUHOON didn’t buy them They’re just... whatever - But they really are comfortable - Not my style Aren’t these slippers cooler?
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- They are pretty cool - Yeah, those are cooler They are pretty cool These are cooler I’ve got even better slippers - What are they? - For real?
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Can you carry all of those?
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Okay For MARTIN - But they’re kind of small - Yeah, the size They’re way too pointy - They’re pointy - Way too pointy Why would you bring something like this?
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- Because health is important - My feet are gonna bleed If you do yoga wearing these - It’s okay - It’s okay? - Not bad But aren’t you supposed to take your socks off?
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- What’s there to be embarrassed about? - This is nice - My feet feel refreshed - It’s better than I thought - My feet feel refreshed - I feel like my feet are kind of sticking out It’s better than I thought - It’s fine - It doesn’t hurt It’s just right Then let’s see who looks best in the acupressure slippers Should we do a fashion show in them?
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Music, cue!
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GO!
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So the shoes were the main thing Make the shoes the highlight - I just thought of something fun - What?
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- Instead of a fashion show - Yeah Who can do the most jumping jacks?
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With these?
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What’s with you?
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Five, six, seven, eight One Two Three Four Five - Hey, you have to jump! - Since when? - Six Seven, eight, nine, ten Eighteen Nineteen - You’re done, you’re done! - No, no - You stopped - Please shout “Eliminated!” - How many is that? - I’m gonna stop - You’re done - I’m not done It came off Okay What are we even fighting for?
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It’s slipping off It doesn’t really hurt for me It doesn’t hurt?
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It looks like it hurts - You’re good - You’re healthy - So healthy - You’re good 19974 Start - Even the key change - Yeah - We’re supposed to act, too Let’s go!
41
Nice
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本课的词汇与口语要点
视频中反复出现的词有：acai, vacation, yoga, sunglasses, slippers。 这段视频共有 41 个句子、1271 个单词可供跟读。 讲话部分时长为 17:19。 说话人语速较慢，每分钟约 73 个词，你有足够的时间模仿每一个音。 82% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。 全部 41 个句子中有 62 个是问句，适合练习疑问语调和简短回答。
视频中的重点词汇
视频中最难的 15 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| acai 名词 | /ɑ.sɑˈi/ | 阿薩伊 /阿萨伊 |
| yoga 名词 | /ˈjoʊ.ɡə/ | 瑜伽, 瑜伽功 |
| sunglasses 名词 | 太陽眼鏡 /太阳眼镜, 太陽鏡 /太阳镜 | |
| goggles 名词 | /ˈɡɑ.ɡəlz/ | 護目鏡 /护目镜, 護眼鏡 /护眼镜 |
| swim 动词 | /swɪm/ | 游泳 |
| vintage 名词 | /ˈvɪn.tɪd͡ʒ/ | 年份 |
| horsefly 名词 | /ˈhoɹsˌflaɪ/ | 虻, 馬蠅 /马蝇 |
| rooftop 名词 | /ˈɹufˌtɑp/ | 屋頂面 /屋顶面 |
| refresh 动词 | /ɹɪˈfɹɛʃ/ | 提神 |
| shoe 名词 | /ˈʃu/ | 鞋子, 鞋 |
| acupressure 名词 | /ˈæ.kjuˌpɹɛʃ.ɚ/ | 指壓 /指压 |
| embarrass 动词 | /ɪmˈbæɹəs/ | 使…尷尬 /使…尴尬, 使…困窘 |
| loosen 动词 | /ˈluːsən/ | 鬆開 /松开 |
| sock 名词 | /sɑk/ | 襪子 /袜子 |
| assign 动词 | /əˈsaɪn/ | 分配, 分派 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| run around 动词 | 忙碌, 奔忙 | |
| sit down 动词 | 坐下, 坐 | |
| stick out 动词 | 突出, 凸出 | |
| warm up 动词 | /ˌwɔː(ɹ)m ˈʌp/ | 暖和（起來） /暖和（起来） |
| work out 动词 | /ˌwɝk ˈaʊt/ | 計算 /计算, 算出 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | We've been · I've never had · you've read |
| 用 “should” 提建议 should + 动词 — 表示应该做的事 | should take · Should we start · Should we just sing |
| 最高级 the -est / the most … — 一组中最高或最低的 | The smallest · the best · the most jumping |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | we're talking · You're already wearing · are we even fighting |
需要注意的发音
说话人用了 68 次缩略和弱读形式，例如 you're, they're, we're。请按听到的简短形式来说。
- “th” 音: thirsty /ˈθɝs.ti/, cloth /klɒθ/
- “sh” 和 “zh” 音: flashy /ˈflæʃi/, refresh /ɹɪˈfɹɛʃ/, shoe /ˈʃu/, acupressure /ˈæ.kjuˌpɹɛʃ.ɚ/, bookish /ˈbʊkɪʃ/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: vintage /ˈvɪn.tɪd͡ʒ/, yourselves /jəˈsɛlvz/, vibe /vaɪb/
- 词尾辅音 — 要读清楚，后面不要加元音: goggles /ˈɡɑ.ɡəlz/, vintage /ˈvɪn.tɪd͡ʒ/, rooftop /ˈɹufˌtɑp/, refresh /ɹɪˈfɹɛʃ/, bookish /ˈbʊkɪʃ/
- /r/ 和 /l/ 的区别: slipper /ˈslɪpə(ɹ)/, horsefly /ˈhoɹsˌflaɪ/, umbrella /ʌmˈbɹɛl.ə/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 acai, yoga, sunglasses 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。