跟讀練習: 🎤 EP.15 #CORTIS | 평범한 여름은 거부한다🏖️ 코캉스, Wassup🌴 잊지 못할 추억 땡겨땡겨ᯓ☀️ 물론 발바닥도 예외는 아닙니다🩴⚡ #UP코노 - 通過影片學習英語口語
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41 句
如果句子過短或過長，請點選 Edit 進行調整。
1
CORTIS At UPCONO, it’s CO-cance day - We’re here for a CO-cance - CO-cance - We’ve been really busy promoting lately - We have So we figured we needed a break - You know what I mean, right? - We need some rest - Rest is important - We should take it easy - I rented out the whole UPCONO today - You rented it out?
2
- We can play, eat, sleep, and sing—whatever - You got that much money?
3
- Anything goes - I’m touched Just trust me Then Hey - Dude, what is that? - Welcome - Huh? - Dude, what is that? - Don’t fight So if we’re gonna play safely today, we’ve gotta loosen up our bodies, right? - Right - Gotta warm up - Should we start with some stretches?
4
- Sounds good - Okay You swim, so you’re probably a pro at warm-ups - Follow me, okay? - Yes - Okay Alright, music start I feel like I know this, I feel like I know this My body’s moving But after working out, aren’t you kinda thirsty? - My throat’s a little dry - Right?
5
- Acai - Like, vacation vibes?
6
- Acai, acai - We prepared acai - Your sense is insane - Bring it over here There’s even an umbrella - Yeah, it’s real acai - Oh my gosh, like I’ve never had acai like this before It’s like an acai cocktail - To UPCONO - Cheers To UPCONO We don’t really get chances to toast, so we’re not used to it Nice And I heard the song request our COER voted for was also <ACAI> - Chug chug, pull it pull it - ACAI - Should we just sing it now? - Cheers All together Yeah Let’s go!
7
That’s it - Now let’s sit down and rest a bit - What do we do? - Let’s take a break - Rest time? - We ran around, so let’s chill Have a seat, make yourselves comfortable - We set up assigned seats - Really?
8
- The smallest one is for MARTIN - It’s exactly my size - Perfect It fits you way too well Since we’re here for CO-cance today, - we said we’d each bring one must-have vacation item - Did you bring yours? You all forgot, didn’t you?
9
So I packed everyone’s vacation items in my bag too - Leader, as expected - Leaders are different - Is that your bag? - Yeah, it’s my bag - For real? - Big bag Should we talk as we take them out one by one?
10
- Let’s introduce them - Sounds good, sounds good Okay Me, - For vacation, like, this is perfect - It’s big - I brought something big And you made MARTIN carry something that heavy?
11
Huh?
12
To help build MARTIN’s image Thanks - What is it? - It’s a speaker - When you’re on vacation, you can’t forget good music - No way - Exactly Can you turn it on right now?
13
I didn’t charge it - You’re not ready - So I can’t turn it on You’re not ready Is that really the right attitude for a vacation?
14
What?
15
Back when I went to the U.S. to work, I brought this, played music on it, and worked like that He actually uses it I’d even play it while I showered At the Airbnb - In Korea, because of noise between floors - I couldn’t use it But when you go to an Airbnb in the U.S., I’d play it up on the rooftop like this - We even did yoga - We did yoga You did yoga nidra with me - I worked out with KEONHO, took our shirts off, - and went up to the Airbnb rooftop Since we’re talking about it, wanna show them?
16
Sure This is what we did We did it like this back then - Nice - Aren’t you just sleeping?
17
That’s some amazing yoga - In the shade, feeling the breeze like this - Right This is yoga - Yoga nidra - It was so good back then - Honestly, nothing beats it This is the best If everyday life’s wearing you out, just do yoga nidra Next item - JAMES - What’d you bring?
18
- Let me introduce it - Okay It’s this - What is it, glasses? - Glasses?
19
- Sunglasses - Sunglasses I bought these recently The lens cloth is so cute It kinda looks like you, JAMES It looks like me?
20
- Isn’t the horse me? - Yeah - Anyway You can’t go on vacation without sunglasses - New sunglasses I just bought - Really? - You’re already wearing sunglasses - You’re already wearing them But those are for the back of my head - You need more - As a backup - Aren’t sunglasses where people can see your eyes kinda embarrassing? - They look great on you A few days ago, I almost lost my favorite sunglasses But I found them Nice Let’s move on to the next item Yep Send it over - Swim goggles - They’re swim goggles When you’re on vacation, what do you do?
21
You rest You get in the water But why are your goggles so flashy?
22
If you put these on - You look like a horsefly - A horsefly - Yes But these don’t have that thing - I know, I have goggles too - You know what I mean, right?
23
- You do? - Yeah You know how to swim?
24
He’s challenging him These are the ones I used when I actually trained Before you went into a meet, - Did you dance when you heard your name? - Dance?
25
Kids these days do I brought a book - A book - He’s really keeping up his image When you live with guys like these, your mind gets pretty chaotic So when that happens, it’s nice to read something like this before bed So, bookish boy’s vacation item— is it a new book or one you’ve read?
26
I finished it already - Vintage - Yeah, this is - Even the book is vintage - Even the book is vintage You should carry a book around If you’re on your phone every day, It’s nice to read a book once in a while. Slippers - Slippers - They’re flashy - Don’t we all have a pair? - Yeah, I have them too - Everyone has one except JUHOON I don’t know why JUHOON didn’t buy them They’re just... whatever - But they really are comfortable - Not my style Aren’t these slippers cooler?
27
- They are pretty cool - Yeah, those are cooler They are pretty cool These are cooler I’ve got even better slippers - What are they? - For real?
28
Can you carry all of those?
29
Okay For MARTIN - But they’re kind of small - Yeah, the size They’re way too pointy - They’re pointy - Way too pointy Why would you bring something like this?
30
- Because health is important - My feet are gonna bleed If you do yoga wearing these - It’s okay - It’s okay? - Not bad But aren’t you supposed to take your socks off?
31
- What’s there to be embarrassed about? - This is nice - My feet feel refreshed - It’s better than I thought - My feet feel refreshed - I feel like my feet are kind of sticking out It’s better than I thought - It’s fine - It doesn’t hurt It’s just right Then let’s see who looks best in the acupressure slippers Should we do a fashion show in them?
32
Music, cue!
33
GO!
34
So the shoes were the main thing Make the shoes the highlight - I just thought of something fun - What?
35
- Instead of a fashion show - Yeah Who can do the most jumping jacks?
36
With these?
37
What’s with you?
38
Five, six, seven, eight One Two Three Four Five - Hey, you have to jump! - Since when? - Six Seven, eight, nine, ten Eighteen Nineteen - You’re done, you’re done! - No, no - You stopped - Please shout “Eliminated!” - How many is that? - I’m gonna stop - You’re done - I’m not done It came off Okay What are we even fighting for?
39
It’s slipping off It doesn’t really hurt for me It doesn’t hurt?
40
It looks like it hurts - You’re good - You’re healthy - So healthy - You’re good 19974 Start - Even the key change - Yeah - We’re supposed to act, too Let’s go!
41
Nice
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本課的詞彙與口語要點
影片中反覆出現的詞有：acai, vacation, yoga, sunglasses, slippers。 這段影片共有 41 個句子、1271 個單詞可供跟讀。 講話部分時長為 17:19。 說話人語速較慢，每分鐘約 73 個詞，你有足夠的時間模仿每一個音。 82% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。 全部 41 個句子中有 62 個是問句，適合練習疑問語調和簡短回答。
影片中的重點詞彙
影片中最難的 15 個單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| acai 名詞 | /ɑ.sɑˈi/ | 阿薩伊 /阿薩伊 |
| yoga 名詞 | /ˈjoʊ.ɡə/ | 瑜伽, 瑜伽功 |
| sunglasses 名詞 | 太陽眼鏡 /太陽眼鏡, 太陽鏡 /太陽鏡 | |
| goggles 名詞 | /ˈɡɑ.ɡəlz/ | 護目鏡 /護目鏡, 護眼鏡 /護眼鏡 |
| swim 動詞 | /swɪm/ | 游泳 |
| vintage 名詞 | /ˈvɪn.tɪd͡ʒ/ | 年份 |
| horsefly 名詞 | /ˈhoɹsˌflaɪ/ | 虻, 馬蠅 /馬蠅 |
| rooftop 名詞 | /ˈɹufˌtɑp/ | 屋頂面 /屋頂面 |
| refresh 動詞 | /ɹɪˈfɹɛʃ/ | 提神 |
| shoe 名詞 | /ˈʃu/ | 鞋子, 鞋 |
| acupressure 名詞 | /ˈæ.kjuˌpɹɛʃ.ɚ/ | 指壓 /指壓 |
| embarrass 動詞 | /ɪmˈbæɹəs/ | 使…尷尬 /使…尷尬, 使…困窘 |
| loosen 動詞 | /ˈluːsən/ | 鬆開 /鬆開 |
| sock 名詞 | /sɑk/ | 襪子 /襪子 |
| assign 動詞 | /əˈsaɪn/ | 分配, 分派 |
影片中出現的短語動詞
| 單詞 | 發音 | 釋義 |
|---|---|---|
| run around 動詞 | 忙碌, 奔忙 | |
| sit down 動詞 | 坐下, 坐 | |
| stick out 動詞 | 突出, 凸出 | |
| warm up 動詞 | /ˌwɔː(ɹ)m ˈʌp/ | 暖和（起來） /暖和（起來） |
| work out 動詞 | /ˌwɝk ˈaʊt/ | 計算 /計算, 算出 |
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | We've been · I've never had · you've read |
| 用 “should” 提建議 should + 動詞 — 表示應該做的事 | should take · Should we start · Should we just sing |
| 最高階 the -est / the most … — 一組中最高或最低的 | The smallest · the best · the most jumping |
| 現在進行時 am/is/are + -ing — 此刻或近期正在發生的事 | we're talking · You're already wearing · are we even fighting |
需要注意的發音
說話人用了 68 次縮略和弱讀形式，例如 you're, they're, we're。請按聽到的簡短形式來說。
- “th” 音: thirsty /ˈθɝs.ti/, cloth /klɒθ/
- “sh” 和 “zh” 音: flashy /ˈflæʃi/, refresh /ɹɪˈfɹɛʃ/, shoe /ˈʃu/, acupressure /ˈæ.kjuˌpɹɛʃ.ɚ/, bookish /ˈbʊkɪʃ/
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: vintage /ˈvɪn.tɪd͡ʒ/, yourselves /jəˈsɛlvz/, vibe /vaɪb/
- 詞尾子音 — 要讀清楚，後面不要加母音: goggles /ˈɡɑ.ɡəlz/, vintage /ˈvɪn.tɪd͡ʒ/, rooftop /ˈɹufˌtɑp/, refresh /ɹɪˈfɹɛʃ/, bookish /ˈbʊkɪʃ/
- /r/ 和 /l/ 的區別: slipper /ˈslɪpə(ɹ)/, horsefly /ˈhoɹsˌflaɪ/, umbrella /ʌmˈbɹɛl.ə/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 acai, yoga, sunglasses 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。