跟读练习: Get Ready for That BIG Event! - 通过视频学习英语口语
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Hey everyone!
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Got a big event coming up?
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Prom?
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Graduation?
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A wedding?
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Well, whatever it is, I'm going to show you how to prep during the week for that big event.
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Let's start off with Monday by repairing your skin.
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Tame your acne by keeping it in check.
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If you're breaking out from stress, use eye drops to reduce acne redness.
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It contains anti-inflammatory agents and constrict the blood vessels.
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So say goodbye to redness.
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Bye!
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Now, if you really want to help reduce acne, try my favorite trick, the aspirin mask.
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Try a non-coated aspirin tablet or my favorite, powdered aspirin and mix it up with water until it turns into a paste.
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Wait five minutes and rinse it off.
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Your skin is gonna feel like butter and your acne will fade away.
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Tuesday and Wednesday should be the days to brighten your skin.
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I like to use the lemon scrub to brighten the skin.
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Just take a slice of lemon, dip it in sugar and exfoliate your skin with this.
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Lemon has active ingredients that will help brighten and lighten your skin, while the sugar will help exfoliate any dead skin cells on your face.
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Just make sure to do this at night or try your best to avoid direct sunlight right after doing this.
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Once you're done, just rinse everything off and your face should feel refreshed and smooth.
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If you have oily skin, no worries.
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Use a peeling mask or egg whites.
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Applying a peeling mask on your skin will help draw out any impurities and excess oil from your skin.
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Peeling masks are always fun because it goes on gooey, then it dries to a point where you can't even move your face, and then when you're peeling it off,
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it's the weirdest, most satisfying feeling.
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Your skin will feel squeaky clean.
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Make sure to always give your skin some love by nurturing it.
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I do this by applying collagen mask on my face.
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These masks are amazing and they always come to the rescue for me, especially when my skin is feeling a bit dry and dull.
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Applying these babies on is like the equivalent of going to a facial spa without the big bucks.
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Now just relax and this part is always awkward because you look like you're about to kill someone.
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Wait 10 minutes and then remove.
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Rub whatever is left over on your face and neck.
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This is something you should be doing everyday, moisturizing your skin.
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If you want healthy skin, you gotta feed it with good stuff.
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If you think you're too young to use any anti-aging products, think again.
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Part of slowing the aging process down is preventing at an early age.
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That means using sunscreen and finding good, effective products that help produce more collagen and reduce wrinkles.
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It's always best to use an eye cream to moisturize your eyes.
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The reason why is because the under eyes are so delicate
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and you don't want to slather on random stuff under your eyes.
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Try your best every night to pamper your skin with your best skincare products.
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When you're sleeping, your body is repairing itself, especially your skin.
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So this is the time to use special skincare products, especially products that contain retinol.
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Retinol is the purest form of vitamin A, and this will help the skin produce more collagen, thus giving your skin a more youthful texture.
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I'm using a skincare line called Rock, where you can buy from any drug stores.
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Ever heard of peach fuzz?
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It's a girly version of a mustache.
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Yes, we all have it, it's perfectly normal, but if you want an easy way to reduce the appearance of it, just bleach it by using facial hair bleach.
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Monday through Friday, this is a good time to whiten your smile.
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You don't want to do any last minute things to whiten your teeth.
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Your teeth are also very delicate.
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So try your best to whiten them by doing it slowly.
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Wednesday is a great day to groom your brows
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because you don't want to pluck or wax your brows the night before the event.
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The reason why is because your skin might get red from irritation.
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Give your skin some time to heal.
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It's Friday!
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Goodbye hairy legs.
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It's a good day to remove any unwanted hair.
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If you do it any time sooner, your leg hair might grow back a little too soon.
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I know mine grows back two days later.
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Gets all prickly and stuff.
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I know, TMI.
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Don't forget to use aloe gel on your legs right after waxing.
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This will help soothe your skin after the painful waxing.
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Friday is also a good day to bring on the sun.
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Use any self-tanners the day before the event.
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Exfoliate and remove any hair from your legs first.
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Then apply the formula and wait a few minutes for the color to develop.
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This is a great way to bring color to your legs without visiting the beach.
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Some extra tips, find a good deodorant or antiprespirant product.
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If you tend to have body odor, use deodorant.
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If you sweat a lot, use an antiprespirant product.
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Try and find a product that's long lasting, especially if you plan on dancing the night away.
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Don't forget to hydrate your hair throughout the week by using a leave-in conditioner.
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Last but not least, find beauty inspiration from everywhere.
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Try the makeup looks at home during the week before the event.
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Finding inspiration will help you get that perfect look for that big day.
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And that's it!
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The most important thing of all is to have fun.
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Alright, so I hope whatever big event you have coming up goes according to plan.
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If all else fails, just smile.
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Life is too short to worry about one event because you're going to have many more to look forward to.
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Good luck!
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Make sure to stop by my channel next week for more prom and graduation makeup tutorials.
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Bye!
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本课的词汇与口语要点
这段视频共有 89 个句子、1008 个单词可供跟读。 讲话部分时长为 6:29。 说话人语速自然，每分钟约 155 个词，接近日常对话。 只有 81% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中 15 个不太常见的单词，附发音和释义：
- mask /mæsk/ (名词) — 面具, 面罩. A cover, or partial cover, for the face, used for disguise or protection.
- peel /piːl/ (动词) — 削皮, 剝皮 /剥皮. To remove the skin or outer covering of.
- acne /ˈækni/ (名词) — 痤瘡 /痤疮, 粉刺. A skin condition, usually of the face, that is common in adolescents. It is characterised by red pimples, and is caused by the inflammation of sebaceous glands…
- lemon /ˈlɛmən/ (名词) — 檸檬 /柠檬. A yellowish citrus fruit.
- repair /ˈɹiːpɛɚ/ (动词) — 修理. To restore to good working order, fix, or improve damaged condition; to mend; to remedy.
- goodbye /ɡʊdˈbaɪ/ — 再見 /再见, 再會 /再会. Farewell; a formula used to another person or persons when the speaker, writer, or person addressed is departing.
- facial /ˈfeɪ.ʃəl/ (形容词) — 面, 顏面的 /颜面的. Of or affecting the face.
- graduation /ˌɡɹæd͡ʒuˈeɪʃən/ (名词) — 畢業 /毕业. The action or process of graduating and receiving a diploma for completing a course of study (such as from an educational institution).
- delicate /ˈdɛl.ɪ.kət/ (形容词) — 微妙, 纖巧 /纤巧. Easily damaged or requiring careful handling.
- wax /waks/ (名词) — 蠟 /蜡, 蜜蠟 /蜜蜡. Beeswax.
- prom /pɹɑm/ (名词) — 畢業舞會 /毕业舞会, 舞會 /舞会. A promenade concert.
- bleach /bliːt͡ʃ/ (名词) — 漂白劑 /漂白剂. A chemical, such as sodium hypochlorite or hydrogen peroxide, or a preparation of such a chemical, used for disinfecting or whitening.
- rescue /ˈɹɛs.kjuː/ (动词) — 拯救, 救援. To save from any violence, danger or evil.
- trick /ˈtɹɪk/ (名词) — 詭計 /诡计, 騙術 /骗术. Something designed to fool, dupe, outsmart, mislead or swindle.
- everyday /ˈɛvɹiˌdeɪ/ (形容词) — 日常的. Appropriate for ordinary use, rather than for special occasions.
视频中出现的短语动词
- come up (动词) — 上來 /上来. To emerge or become known, especially unexpectedly.
- draw out (动词) — 拖延, 延長 /延长. To make (something) last for more time than is necessary; to prolong; to extend.
- look at (动词) — 觀察 /观察, 看. To observe or watch.
- look for (动词) — 找, 找尋 /找寻. To seek.
- look forward to (动词) — 期待, 向往. To anticipate, expect, or wait for, especially with a feeling of approval or pleasure; to be excited or eager to.
- turn into (动词) — 變得 /变得, 變成 /变成. To become.
需要注意的发音
说话人用了 17 次缩略和弱读形式，例如 you're, don't, I'm。请按听到的简短形式来说。
- “th” 音: smooth /smuːð/, youthful /ˈjuθfəl/, slather /ˈslæðə(ɹ)/, soothe /suːð/
- “sh” 和 “zh” 音: inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, facial /ˈfeɪ.ʃəl/, graduation /ˌɡɹæd͡ʒuˈeɪʃən/, refresh /ɹɪˈfɹɛʃ/, conditioner /kənˈdɪʃənə/
- 长单词——注意重音位置: inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, graduation /ˌɡɹæd͡ʒuˈeɪʃən/, ingredient /ɪnˈɡɹiːdi.ənt/, inflammatory /ɪnˈflæmət(ə)ɹi/, deodorant /diˈoʊ.də.ɹənt/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 mask, peel, acne 这类单词。
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 用 “should” 提建议 should + 动词 — 表示应该做的事 | should be · should feel |
| 最高级 the -est / the most … — 一组中最高或最低的 | the weirdest · the purest · The most important |
| 用 “might / may” 表可能 might/may + 动词 — 有可能但不确定的事 | might get · might grow |
| “will” 表将来 will + 动词 — 决定、承诺或预测 | will fade · will help · will feel |
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。