跟讀練習: Get Ready for That BIG Event! - 通過影片學習英語口語

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Hey everyone!

Got a big event coming up?

Prom?

Graduation?

A wedding?

Well, whatever it is, I'm going to show you how to prep during the week for that big event.

Let's start off with Monday by repairing your skin.

Tame your acne by keeping it in check.

If you're breaking out from stress, use eye drops to reduce acne redness.

It contains anti-inflammatory agents and constrict the blood vessels.

So say goodbye to redness.

Bye!

Now, if you really want to help reduce acne, try my favorite trick, the aspirin mask.

Try a non-coated aspirin tablet or my favorite, powdered aspirin and mix it up with water until it turns into a paste.

Wait five minutes and rinse it off.

Your skin is gonna feel like butter and your acne will fade away.

Tuesday and Wednesday should be the days to brighten your skin.

I like to use the lemon scrub to brighten the skin.

Just take a slice of lemon, dip it in sugar and exfoliate your skin with this.

Lemon has active ingredients that will help brighten and lighten your skin, while the sugar will help exfoliate any dead skin cells on your face.

Just make sure to do this at night or try your best to avoid direct sunlight right after doing this.

Once you're done, just rinse everything off and your face should feel refreshed and smooth.

If you have oily skin, no worries.

Use a peeling mask or egg whites.

Applying a peeling mask on your skin will help draw out any impurities and excess oil from your skin.

Peeling masks are always fun because it goes on gooey, then it dries to a point where you can't even move your face, and then when you're peeling it off,

it's the weirdest, most satisfying feeling.

Your skin will feel squeaky clean.

Make sure to always give your skin some love by nurturing it.

I do this by applying collagen mask on my face.

These masks are amazing and they always come to the rescue for me, especially when my skin is feeling a bit dry and dull.

Applying these babies on is like the equivalent of going to a facial spa without the big bucks.

Now just relax and this part is always awkward because you look like you're about to kill someone.

Wait 10 minutes and then remove.

Rub whatever is left over on your face and neck.

This is something you should be doing everyday, moisturizing your skin.

If you want healthy skin, you gotta feed it with good stuff.

If you think you're too young to use any anti-aging products, think again.

Part of slowing the aging process down is preventing at an early age.

That means using sunscreen and finding good, effective products that help produce more collagen and reduce wrinkles.

It's always best to use an eye cream to moisturize your eyes.

The reason why is because the under eyes are so delicate

and you don't want to slather on random stuff under your eyes.

Try your best every night to pamper your skin with your best skincare products.

When you're sleeping, your body is repairing itself, especially your skin.

So this is the time to use special skincare products, especially products that contain retinol.

Retinol is the purest form of vitamin A, and this will help the skin produce more collagen, thus giving your skin a more youthful texture.

I'm using a skincare line called Rock, where you can buy from any drug stores.

Ever heard of peach fuzz?

It's a girly version of a mustache.

Yes, we all have it, it's perfectly normal, but if you want an easy way to reduce the appearance of it, just bleach it by using facial hair bleach.

Monday through Friday, this is a good time to whiten your smile.

You don't want to do any last minute things to whiten your teeth.

Your teeth are also very delicate.

So try your best to whiten them by doing it slowly.

Wednesday is a great day to groom your brows

because you don't want to pluck or wax your brows the night before the event.

The reason why is because your skin might get red from irritation.

Give your skin some time to heal.

It's Friday!

Goodbye hairy legs.

It's a good day to remove any unwanted hair.

If you do it any time sooner, your leg hair might grow back a little too soon.

I know mine grows back two days later.

Gets all prickly and stuff.

I know, TMI.

Don't forget to use aloe gel on your legs right after waxing.

This will help soothe your skin after the painful waxing.

Friday is also a good day to bring on the sun.

Use any self-tanners the day before the event.

Exfoliate and remove any hair from your legs first.

Then apply the formula and wait a few minutes for the color to develop.

This is a great way to bring color to your legs without visiting the beach.

Some extra tips, find a good deodorant or antiprespirant product.

If you tend to have body odor, use deodorant.

If you sweat a lot, use an antiprespirant product.

Try and find a product that's long lasting, especially if you plan on dancing the night away.

Don't forget to hydrate your hair throughout the week by using a leave-in conditioner.

Last but not least, find beauty inspiration from everywhere.

Try the makeup looks at home during the week before the event.

Finding inspiration will help you get that perfect look for that big day.

And that's it!

The most important thing of all is to have fun.

Alright, so I hope whatever big event you have coming up goes according to plan.

If all else fails, just smile.

Life is too short to worry about one event because you're going to have many more to look forward to.

Good luck!

Make sure to stop by my channel next week for more prom and graduation makeup tutorials.

Bye!

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本課的詞彙與口語要點

這段影片共有 89 個句子、1008 個單詞可供跟讀。講話部分時長為 6:29。說話人語速自然，每分鐘約 155 個詞，接近日常對話。只有 81% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。

影片中的重點詞彙

影片中 15 個不太常見的單詞，附發音和釋義：

mask /mæsk/ (名詞) — 面具, 面罩. A cover, or partial cover, for the face, used for disguise or protection.
peel /piːl/ (動詞) — 削皮, 剝皮 /剝皮. To remove the skin or outer covering of.
acne /ˈækni/ (名詞) — 痤瘡 /痤瘡, 粉刺. A skin condition, usually of the face, that is common in adolescents. It is characterised by red pimples, and is caused by the inflammation of sebaceous glands…
lemon /ˈlɛmən/ (名詞) — 檸檬 /檸檬. A yellowish citrus fruit.
repair /ˈɹiːpɛɚ/ (動詞) — 修理. To restore to good working order, fix, or improve damaged condition; to mend; to remedy.
goodbye /ɡʊdˈbaɪ/ — 再見 /再見, 再會 /再會. Farewell; a formula used to another person or persons when the speaker, writer, or person addressed is departing.
facial /ˈfeɪ.ʃəl/ (形容詞) — 面, 顏面的 /顏面的. Of or affecting the face.
graduation /ˌɡɹæd͡ʒuˈeɪʃən/ (名詞) — 畢業 /畢業. The action or process of graduating and receiving a diploma for completing a course of study (such as from an educational institution).
delicate /ˈdɛl.ɪ.kət/ (形容詞) — 微妙, 纖巧 /纖巧. Easily damaged or requiring careful handling.
wax /waks/ (名詞) — 蠟 /蠟, 蜜蠟 /蜜蠟. Beeswax.
prom /pɹɑm/ (名詞) — 畢業舞會 /畢業舞會, 舞會 /舞會. A promenade concert.
bleach /bliːt͡ʃ/ (名詞) — 漂白劑 /漂白劑. A chemical, such as sodium hypochlorite or hydrogen peroxide, or a preparation of such a chemical, used for disinfecting or whitening.
rescue /ˈɹɛs.kjuː/ (動詞) — 拯救, 救援. To save from any violence, danger or evil.
trick /ˈtɹɪk/ (名詞) — 詭計 /詭計, 騙術 /騙術. Something designed to fool, dupe, outsmart, mislead or swindle.
everyday /ˈɛvɹiˌdeɪ/ (形容詞) — 日常的. Appropriate for ordinary use, rather than for special occasions.

影片中出現的短語動詞

come up (動詞) — 上來 /上來. To emerge or become known, especially unexpectedly.
draw out (動詞) — 拖延, 延長 /延長. To make (something) last for more time than is necessary; to prolong; to extend.
look at (動詞) — 觀察 /觀察, 看. To observe or watch.
look for (動詞) — 找, 找尋 /找尋. To seek.
look forward to (動詞) — 期待, 嚮往. To anticipate, expect, or wait for, especially with a feeling of approval or pleasure; to be excited or eager to.
turn into (動詞) — 變得 /變得, 變成 /變成. To become.

需要注意的發音

說話人用了 17 次縮略和弱讀形式，例如 you're, don't, I'm。請按聽到的簡短形式來說。

“th” 音: smooth /smuːð/, youthful /ˈjuθfəl/, slather /ˈslæðə(ɹ)/, soothe /suːð/
“sh” 和 “zh” 音: inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, facial /ˈfeɪ.ʃəl/, graduation /ˌɡɹæd͡ʒuˈeɪʃən/, refresh /ɹɪˈfɹɛʃ/, conditioner /kənˈdɪʃənə/
長單詞——注意重音位置: inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, graduation /ˌɡɹæd͡ʒuˈeɪʃən/, ingredient /ɪnˈɡɹiːdi.ənt/, inflammatory /ɪnˈflæmət(ə)ɹi/, deodorant /diˈoʊ.də.ɹənt/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
錄下自己的聲音並與原聲對比，特別注意 mask, peel, acne 這類單詞。

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
最高階 the -est / the most … — 一組中最高或最低的	your best · the weirdest · the purest
用 “should” 提建議 should + 動詞 — 表示應該做的事	should be · should feel
用 “might / may” 表可能 might/may + 動詞 — 有可能但不確定的事	might get · might grow
“will” 表將來 will + 動詞 — 決定、承諾或預測	will fade · will help · will feel

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: Get Ready for That BIG Event! - 通過影片學習英語口語

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