跟读练习: Grit: Why Effort Counts Twice - 通过视频学习英语口语
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Good morning! Can I ask you a question?
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Who succeeds in life? Is it the most talented people?
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Angela Duckworth wanted to find out.
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Her answer became a famous book called Grit.
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Before she was a scientist, Duckworth was a maths teacher.
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And she noticed something strange.
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Some of her smartest students didn't do very well.
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And some students who struggled at first did brilliantly!
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Later, she studied new cadets at West Point, a famous army academy.
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Their first summer there is incredibly tough.
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Some cadets quit after just a few weeks.
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So who stayed? Not the strongest, and not the smartest.
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The ones who stayed had grit.
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Grit means passion and perseverance for long-term goals.
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In simple words, you love something, and you don't give up.
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Duckworth also says effort counts twice.
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First, effort turns your talent into skill.
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Then, effort turns that skill into real success.
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Her family even has a fun rule. They call it the Hard Thing Rule.
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Everyone must do one hard thing, like the violin or ballet.
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And you can't quit in the middle. You finish the season first.
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So, if you're not the most talented person, don't worry.
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Find something you love, and keep going.
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Especially on the hard days!
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本课的词汇与口语要点
这节 B1 级别的口语课以视频“Grit: Why Effort Counts Twice”为素材。 视频中反复出现的词有：Duckworth, grit, effort。 这段视频共有 24 个句子、208 个单词可供跟读。 讲话部分时长为 1:29。 说话人语速平稳，每分钟约 141 个词，很适合跟读。 82% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。 全部 24 个句子中有 4 个是问句，适合练习疑问语调和简短回答。
视频中的重点词汇
视频中最难的 9 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| skill 名词 | /skɪl/ | 技巧, 技能 |
| talented 形容词 | /ˈtæləntɪd/ | 天才 |
| passion 名词 | /ˈpæʃən/ | 激情, 熱情 /热情 |
| scientist 名词 | /ˈsaɪəntəst/ | 科學家 /科学家 |
| mathematics 名词 | /mæθ(.ə)ˈmæt.ɪks/ | 數學 /数学, 算學 /算学 |
| ballet 名词 | /bælˈeɪ/ | 芭蕾舞, 舞劇 /舞剧 |
| violin 名词 | /ˌvaɪ.əˈlɪn/ | 小提琴, 梵啞鈴 /梵哑铃 |
| cadet 名词 | /kəˈdɛt/ | 學員 /学员, 軍校生 /军校生 |
| perseverance 名词 | /ˌpɝsəˈvɪɹəns/ | 恆心 /恒心, 毅力 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| find out 动词 | 找出, 查明 |
| give up 动词 | 投案, 自首 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 定语从句 who / which + 从句 — 补充说明人或事物 | students who struggled · ones who stayed |
| 最高级 the -est / the most … — 一组中最高或最低的 | the most talented · her smartest · the strongest |
需要注意的发音
说话人用了 5 次缩略和弱读形式，例如 don't, can't, didn't。请按听到的简短形式来说。
- 长单词——注意重音位置: incredibly /ɪŋˈkɹɛdɪbli/, mathematics /mæθ(.ə)ˈmæt.ɪks/, perseverance /ˌpɝsəˈvɪɹəns/
中文母语者容易读错的音：
- /v/ — 不要读成 /w/，上齿轻触下唇: violin /ˌvaɪ.əˈlɪn/, perseverance /ˌpɝsəˈvɪɹəns/
- 词尾辅音 — 要读清楚，后面不要加元音: talented /ˈtæləntɪd/, succeed /səkˈsiːd/, scientist /ˈsaɪəntəst/, mathematics /mæθ(.ə)ˈmæt.ɪks/, grit /ɡɹɪt/
- /æ/ — 嘴张大，不要读成 /e/: talented /ˈtæləntɪd/, passion /ˈpæʃən/, mathematics /mæθ(.ə)ˈmæt.ɪks/, ballet /bælˈeɪ/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 skill, talented, passion 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。