跟读练习: My Morning Routine in Slow English ☀️ - 通过视频学习英语口语

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Hello everyone.

Welcome to a new episode of Beau's Slow English.

In today's episode, I'm going to show you my morning routine.

Let's go.

Good morning, Nari.

Nari and I slept in today.

- Thank you.

Do you know the phrasal verb sleep in?

It means that you sleep past your normal time that you would wake up.

Nari, do you want to go for a long walk today?

Good morning, Louie.

Hi.

Good morning, Nari.

Huh?

This is...

My favorite part of my morning.

Louis has his two front paws on my knee.

And now he just stepped off.

Let's see if he wants to play with his toy.

Oh, Nari wants attention though.

Louie, do you want to play?

too early.

I need to go get my tripod so I can allow my camera to stand up on its own.

I've been procrastinating with creating this morning routine video because I'm normally in a rush in the morning

Procrastinating or procrastination is when you are supposed to do a task or but you keep waiting to do it.

But today is the day because I have time.

- Okay.

Thank you.

First thing I need to do when I get to the kitchen is pour myself some water.

because I need to take my morning medication.

This morning I slept in which means again that I slept past my usual time.

So I'm running a little behind with taking my medication This is a prescription bottle.

I take medication because my doctor would like my thyroid to be at optimal levels.

So I'm pushing down on the cap and twisting it to remove the cap.

The pills are really tiny.

Look how tiny they are.

Can you see?

I just popped it into my mouth.

I'm putting the cap back on,

and now I have to swallow the pill with some water This medication is really inconvenient.

what I mean by this.

is I have to revolve my morning around this little pill.

I have to wait 30 minutes after I take the pill to eat breakfast or to drink tea.

the pill needs to absorb into my body first before I introduce any food or beverages.

Water is obviously okay.

It's also inconvenience because when I travel somewhere where there is a different time zone,

I have to figure out the exact time of when to take my medication

It's supposed to be around the same time every day.

I'm going to take Nari.

out for her first walk.

Here is her leash.

I will put the leash around her neck.

and we will go outside together.

Come on, Nari.

We're walking down these steps so she can go.

potty.

She is peeing on the turf.

She likes to sniff.

the grass The grass here is a bit Dewey.

which means that there's some water or condensation on it.

Do you know the word sniff?

Sniff is another way to say smell. So she already went.

number one and number two which means she peed and pooped.

Now we're going to head back inside because I need to...

get my breakfast ready.

I like to let her off.

the leash here and let her run up the side of the stairs.

Go!

She's waiting for me to let her in.

into the building.

i'm using this key fob.

to let myself in to the building.

Go!

every time Nari comes in from her walk.

I have to wipe her feet.

Excuse me.

So these are pet wipes.

They're all natural wipes that are pre -moistened.

which means that it's already wet.

Come over here.

One paw.

Other paw Backpaw.

She knows the routine.

There you go.

There must have been a lot of dirt.

Right, Nari?

I always wash my hands after I wipe her feet off.

I just opened the dishwasher.

to remove the water and food bowl for my cat and dog.

I'm going to pour some fresh water into each of their water bowls.

Before I forget, I'm going to turn on this kettle.

And today I am going to drink matcha which is green tea.

So I have the temperature set to 175 degrees Fahrenheit.

So this number will go up as it heats up.

Both are great phrasal verbs.

So go up.

means that this number is increasing and to heat up means that it is getting warmer.

I'm pulling Nari and Louie's food out of the fridge.

They have a very...

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nutritious meal So first I open up this bag of dried lamb

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food for my cat.

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I will sprinkle some into his bowl.

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I don't generally like to feed Louie too much dry food because Cats naturally have kidney issues as they get older.

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and it is hard for them to digest dry food.

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So I put a lot of water in his food.

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And this is the dry food for Nari.

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I started mixing dry and wet food.

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for her because I noticed that she was a little too lean, which means skinny.

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So I wanted to put a little bit of weight on her.

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I will put some wet food into my cat's bowl.

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This is also lamb.

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Now some wet food for my dog.

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There's lamb and lentil and zucchini.

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And what else?

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Some other vegetables in here.

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Next, I put some digestive enzyme powder.

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which is simply a powder that helps both Nari and Louie to break down their food better and digest better.

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When I say break down, in this term, I mean that the food is able to be digested better.

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And this is a supplement for Louis.

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to help with his Feline asthma.

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Feline meaning cat.

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Louis had to go to the hospital because of his asthma a few months ago.

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So I'm doing everything I can to help prevent him having an asthma attack again.

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Now I will take the kettle, which has warm water and drizzle it over their food.

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You may say that my pets are spoiled, but for me, my pets are part of my family,

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and I would want them to be fed the way that...

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I would be fed.

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So the most nutritious healthy meals possible.

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I'm smashing Louis food.

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and I mixed up Nari's food.

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It's time to give them their meals.

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That's it.

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Okay.

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Go.

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Thank you.

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Would you like to hear some ASMR?

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I'm so excited.

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That over there is Nari's doghouse When we first received this doghouse purchased from Etsy,

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we thought, "Oh no, it's too small !" But she actually really likes how cozy it is in there,

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which means it's comfortable.

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It's a little bit Tight.

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meaning there's not a lot of space around her, but she prefers it that way.

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I was going to make eggs And when I opened my fridge, I realized I don't have any,

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so I need to go get breakfast. from the store.

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and come back.

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We just got to the grocery store

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because we have no food in the fridge so now we have to pick up breakfast.

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Morning.

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Look at this beautiful grocery store.

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I'm back here again.

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We have breakfast sandwiches and croissants.

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Good morning.

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What are you getting?

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You're not getting anything?

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Hi, could I do some Jojo's please?

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Yeah, thank you.

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Thanks so much.

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Have a good one.

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Where did my husband go?

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You got soup?

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You want anything else?

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Have you ever seen this many beverages?

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We're gonna go stand in line.

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Sorry.

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How are you?

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Good.

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No thanks.

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I have a card on file.

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Oh, how many points do I have?

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Six dollars?

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Yeah, you have $6 .31.

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Save it.

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Yeah.

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See you later.

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Heading back down to the parking lot.

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Morning.

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Morning.

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Oh.

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I just got back from the grocery store.

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I picked up some breakfast.

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Here's what I got.

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- Thank you.

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It's an egg scramble.

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with ground turkey and spinach.

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I will sprinkle some salt and pepper on here and eat it.

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But first, I need to make my matcha.

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In case you are not familiar with matcha, it is a type of green tea.

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It has a very earthy Flavor earthy meaning like, grassy.

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So I'm taking One big scoop.

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of this beautiful matcha I'll put it in my cup.

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I'm tapping on the side to get the residual powder off.

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Residual meaning the remaining powder.

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- Okay.

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Next.

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I'm putting some creamer in here.

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It's a powdered creamer.

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And the purpose of this is not only for the flavor, but it also helps with your brain.

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Thank you.

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So it was one scoop.

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Now I will pour some of this water.

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that has been heated up.

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by the kettle.

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And this is an electric...

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Whisker "Whisker" is a funny word because My cat has whiskers.

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And this is a whisker as well.

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It whisks.

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my powder and the water.

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but it's called a whisker.

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So I'm turning on the whisker.

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and it's spinning really fast, spinning.

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Traditionally in Japan, They would use a bamboo whisk that you manually have to

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stir yourself.

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I'm sure using An electric whisker is a big no no. It is not acceptable.

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But for me, it's more efficient and it gets the job done.

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I have my breakfast.

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that I will season before I eat it.

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Thank you.

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Black pepper.

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sprinkling in some black pepper.

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Sprinkle in I'm going to sprinkle on You could say either.

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I'm going to sprinkle on some black pepper.

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I'm going to sprinkle in some black pepper.

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either are acceptable, but I think sprinkle on is probably more widely used.

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some salt, a pinch, this is a pinch of salt, I'm going to mix it up together.

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So this is to mix up.

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and a little bit of Hot sauce for extra flavor.

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Some drizzling.

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I some hot sauce.

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Mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm After this, I'm going to upload, this video.

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Upload means that I will connect my camera to my computer and move over the videos that I made this morning,

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I have a lot of editing to do.

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So I will do that.

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while my breakfast is settling.

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After I do some edits, I'm going to dance.

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in my house for my workout.

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Then I'm going to a meditation class.

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I will journal.

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Afterwards to express my feelings and thoughts - Thank you.

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And then I have a private lesson.

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with one of my students.

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I hope you enjoyed today's lesson.

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I put a lot of heart and soul into it.

243

So if you could please share this with your friends and who are also learning English I would be so...

244

grateful for that.

245

I'll see you in the next vlog.

246

Bye.

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FOR YOU

为什么要通过这个视频练习口语？

在这个视频中，博奕以慢速英语展示了他的晨间例行活动。这不仅让我们能够更清楚地听到每个单词的发音，还让我们了解到日常生活中的自然对话。通过观看这样的内容，您可以模仿博奕的语音和语调，从而提高您的英语口语能力。利用这个视频，您可以进行有效的英语口语练习，培养自信心，并融入日常对话中。

语法与表达在语境中的应用

睡懒觉（sleep in）: 这种短语动词的使用，使得描述早晨习惯时更加生动。它传达了一个清晰的信息，即超出正常时间起床的情况。
拖延（procrastinating）: 这个词指的是本应做的事情却一直推迟。这对于许多学习者来说是一个常见的问题，并且在日常对话中频繁出现。
服药的描述: 博奕提到的关于他早晨服药的过程，使用了许多行为动词和具体的名词，这不仅使内容生动且易于理解，还帮助学习者掌握相关的医学词汇。
不便之处（inconvenience）: 这个词用于描述在生活中遇到的麻烦或困难，能够帮助学习者理解如何在英语中表达复杂的情感或感受。

常见发音陷阱

在视频中，你可能会发现某些词汇的发音较为挑战，例如procrastination（拖延）和thyroid（甲状腺）。这些词对学习者来说可能比较生疏，需要特别注重发音练习。此外，博奕的语调保持稳定，这为学习者提供了一个很好的模仿范例。通过模仿他的发音并进行shadowing练习，您将能更好地提高英语口语能力和发音。

如果您希望进一步提高自己的发音或口语能力，可以利用这个视频作为您的shadowing site，进行深度的英语口语练习。通过shadow speak，您可以反复听并模仿，逐步提升自己的英语沟通技巧。

视频中的语法

说话人最常用的结构，并附上视频中的原话：

结构	视频中的用法
被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的	be digested · be fed · would be fed
定语从句 who / which + 从句 — 补充说明人或事物	two which means · matcha which is · lean, which means
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事	Have you ever seen · has been heated
动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词	keep waiting · started mixing

什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

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为什么要通过这个视频练习口语？

语法与表达在语境中的应用

常见发音陷阱

视频中的语法

什么是跟读法？