Pratica di Shadowing: My Morning Routine in Slow English ☀️ - Impara a parlare inglese con i video
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Hello everyone.
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Welcome to a new episode of Beau's Slow English.
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In today's episode, I'm going to show you my morning routine.
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Let's go.
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Good morning, Nari.
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Nari and I slept in today.
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- Thank you.
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Do you know the phrasal verb sleep in?
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It means that you sleep past your normal time that you would wake up.
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Nari, do you want to go for a long walk today?
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Good morning, Louie.
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Hi.
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Good morning, Nari.
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Huh?
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This is...
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My favorite part of my morning.
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Louis has his two front paws on my knee.
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And now he just stepped off.
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Let's see if he wants to play with his toy.
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Oh, Nari wants attention though.
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Louie, do you want to play?
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too early.
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I need to go get my tripod so I can allow my camera to stand up on its own.
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I've been procrastinating with creating this morning routine video because I'm normally in a rush in the morning
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Procrastinating or procrastination is when you are supposed to do a task or but you keep waiting to do it.
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But today is the day because I have time.
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- Okay.
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Thank you.
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First thing I need to do when I get to the kitchen is pour myself some water.
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because I need to take my morning medication.
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This morning I slept in which means again that I slept past my usual time.
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So I'm running a little behind with taking my medication This is a prescription bottle.
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I take medication because my doctor would like my thyroid to be at optimal levels.
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So I'm pushing down on the cap and twisting it to remove the cap.
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The pills are really tiny.
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Look how tiny they are.
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Can you see?
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I just popped it into my mouth.
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I'm putting the cap back on,
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and now I have to swallow the pill with some water This medication is really inconvenient.
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what I mean by this.
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is I have to revolve my morning around this little pill.
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I have to wait 30 minutes after I take the pill to eat breakfast or to drink tea.
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the pill needs to absorb into my body first before I introduce any food or beverages.
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Water is obviously okay.
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It's also inconvenience because when I travel somewhere where there is a different time zone,
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I have to figure out the exact time of when to take my medication
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It's supposed to be around the same time every day.
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I'm going to take Nari.
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out for her first walk.
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Here is her leash.
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I will put the leash around her neck.
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and we will go outside together.
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Come on, Nari.
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We're walking down these steps so she can go.
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potty.
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She is peeing on the turf.
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She likes to sniff.
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the grass The grass here is a bit Dewey.
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which means that there's some water or condensation on it.
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Do you know the word sniff?
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Sniff is another way to say smell. So she already went.
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number one and number two which means she peed and pooped.
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Now we're going to head back inside because I need to...
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get my breakfast ready.
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I like to let her off.
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the leash here and let her run up the side of the stairs.
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Go!
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She's waiting for me to let her in.
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into the building.
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i'm using this key fob.
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to let myself in to the building.
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Go!
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every time Nari comes in from her walk.
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I have to wipe her feet.
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Excuse me.
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So these are pet wipes.
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They're all natural wipes that are pre -moistened.
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which means that it's already wet.
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Come over here.
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One paw.
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Other paw Backpaw.
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She knows the routine.
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There you go.
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There must have been a lot of dirt.
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Right, Nari?
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I always wash my hands after I wipe her feet off.
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I just opened the dishwasher.
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to remove the water and food bowl for my cat and dog.
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I'm going to pour some fresh water into each of their water bowls.
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Before I forget, I'm going to turn on this kettle.
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And today I am going to drink matcha which is green tea.
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So I have the temperature set to 175 degrees Fahrenheit.
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So this number will go up as it heats up.
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Both are great phrasal verbs.
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So go up.
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means that this number is increasing and to heat up means that it is getting warmer.
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I'm pulling Nari and Louie's food out of the fridge.
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They have a very...
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nutritious meal So first I open up this bag of dried lamb
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food for my cat.
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I will sprinkle some into his bowl.
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I don't generally like to feed Louie too much dry food because Cats naturally have kidney issues as they get older.
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and it is hard for them to digest dry food.
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So I put a lot of water in his food.
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And this is the dry food for Nari.
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I started mixing dry and wet food.
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for her because I noticed that she was a little too lean, which means skinny.
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So I wanted to put a little bit of weight on her.
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I will put some wet food into my cat's bowl.
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This is also lamb.
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Now some wet food for my dog.
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There's lamb and lentil and zucchini.
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And what else?
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Some other vegetables in here.
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Next, I put some digestive enzyme powder.
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which is simply a powder that helps both Nari and Louie to break down their food better and digest better.
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When I say break down, in this term, I mean that the food is able to be digested better.
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And this is a supplement for Louis.
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to help with his Feline asthma.
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Feline meaning cat.
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Louis had to go to the hospital because of his asthma a few months ago.
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So I'm doing everything I can to help prevent him having an asthma attack again.
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Now I will take the kettle, which has warm water and drizzle it over their food.
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You may say that my pets are spoiled, but for me, my pets are part of my family,
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and I would want them to be fed the way that...
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I would be fed.
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So the most nutritious healthy meals possible.
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I'm smashing Louis food.
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and I mixed up Nari's food.
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It's time to give them their meals.
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That's it.
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Okay.
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Go.
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Thank you.
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Would you like to hear some ASMR?
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I'm so excited.
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That over there is Nari's doghouse When we first received this doghouse purchased from Etsy,
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we thought, "Oh no, it's too small !" But she actually really likes how cozy it is in there,
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which means it's comfortable.
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It's a little bit Tight.
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meaning there's not a lot of space around her, but she prefers it that way.
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I was going to make eggs And when I opened my fridge, I realized I don't have any,
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so I need to go get breakfast. from the store.
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and come back.
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We just got to the grocery store
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because we have no food in the fridge so now we have to pick up breakfast.
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Morning.
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Look at this beautiful grocery store.
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I'm back here again.
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We have breakfast sandwiches and croissants.
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Good morning.
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What are you getting?
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You're not getting anything?
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Hi, could I do some Jojo's please?
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Yeah, thank you.
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Thanks so much.
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Have a good one.
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Where did my husband go?
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You got soup?
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You want anything else?
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Have you ever seen this many beverages?
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We're gonna go stand in line.
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Sorry.
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How are you?
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Good.
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No thanks.
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I have a card on file.
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Oh, how many points do I have?
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Six dollars?
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Yeah, you have $6 .31.
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Save it.
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Yeah.
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See you later.
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Heading back down to the parking lot.
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Morning.
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Morning.
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Oh.
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I just got back from the grocery store.
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I picked up some breakfast.
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Here's what I got.
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- Thank you.
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It's an egg scramble.
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with ground turkey and spinach.
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I will sprinkle some salt and pepper on here and eat it.
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But first, I need to make my matcha.
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In case you are not familiar with matcha, it is a type of green tea.
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It has a very earthy Flavor earthy meaning like, grassy.
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So I'm taking One big scoop.
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of this beautiful matcha I'll put it in my cup.
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I'm tapping on the side to get the residual powder off.
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Residual meaning the remaining powder.
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- Okay.
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Next.
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I'm putting some creamer in here.
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It's a powdered creamer.
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And the purpose of this is not only for the flavor, but it also helps with your brain.
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Thank you.
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So it was one scoop.
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Now I will pour some of this water.
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that has been heated up.
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by the kettle.
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And this is an electric...
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Whisker "Whisker" is a funny word because My cat has whiskers.
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And this is a whisker as well.
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It whisks.
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my powder and the water.
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but it's called a whisker.
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So I'm turning on the whisker.
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and it's spinning really fast, spinning.
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Traditionally in Japan, They would use a bamboo whisk that you manually have to
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stir yourself.
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I'm sure using An electric whisker is a big no no. It is not acceptable.
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But for me, it's more efficient and it gets the job done.
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I have my breakfast.
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that I will season before I eat it.
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Thank you.
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Black pepper.
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sprinkling in some black pepper.
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Sprinkle in I'm going to sprinkle on You could say either.
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I'm going to sprinkle on some black pepper.
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I'm going to sprinkle in some black pepper.
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either are acceptable, but I think sprinkle on is probably more widely used.
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some salt, a pinch, this is a pinch of salt, I'm going to mix it up together.
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So this is to mix up.
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and a little bit of Hot sauce for extra flavor.
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Some drizzling.
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I some hot sauce.
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Mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm After this, I'm going to upload, this video.
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Upload means that I will connect my camera to my computer and move over the videos that I made this morning,
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I have a lot of editing to do.
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So I will do that.
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while my breakfast is settling.
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After I do some edits, I'm going to dance.
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in my house for my workout.
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Then I'm going to a meditation class.
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I will journal.
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Afterwards to express my feelings and thoughts - Thank you.
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And then I have a private lesson.
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with one of my students.
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I hope you enjoyed today's lesson.
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I put a lot of heart and soul into it.
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So if you could please share this with your friends and who are also learning English I would be so...
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grateful for that.
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I'll see you in the next vlog.
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Bye.
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Informazioni su Questa Lezione
In questa lezione, esplorerai la routine mattutina di Beau attraverso un video in inglese parlato lentamente. Avrai l'opportunità di ascoltare espressioni chiave e vocaboli utili che ti aiuteranno a comprendere meglio l'inglese parlato. Questa è un'ottima pratica per chi desidera migliorare la propria pronuncia e capacità di conversazione in inglese, utilizzando tecniche di shadowing. Con l'applicazione di queste tecniche, potrai affinare la tua capacità di imitazione e migliorare il tuo fluency.
Vocabolario e Frasi Chiave
- Sleep in: dormire oltre l'orario normale
- Procrastinating: procrastinare, rimandare un compito
- Medication: medicinale, farmaco
- Optimal levels: livelli ottimali
- Inconvenient: scomodo
- Take a walk: fare una passeggiata
- Pill: pillola
Consigli per la Pratica
Quando pratichi con questo video, considera di utilizzare il metodo dello shadow speaking per massimizzare la tua efficacia. Ecco alcuni suggerimenti specifici per il video:
- Ascolta attentamente: prima di ripetere, ascolta il video con attenzione per afferrare il tono e la velocità di Beau.
- Imita gli infissi verbali: prestare particolare attenzione alla pronuncia e alla intonazione per migliorare la tua naturalezza nella pratica di conversazione in inglese.
- Pausa frequente: utilizza le pause nel video per imitare ciò che hai appena sentito, permettendoti di assimilarlo meglio.
- Fai domanda a te stesso: mentre ascolti, chiediti come potresti utilizzare il nuovo vocabolario e le frasi nella tua vita quotidiana.
- Ripeti più volte: non esitare a rivedere il video più volte e a praticare il shadowing con diversi segmenti.
Utilizzando risorse come imparare l'inglese con youtube e siti di shadowing, migliorerai non solo la tua comprensione, ma anche la tua capacità di parlare fluentemente.
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | be digested · be fed · would be fed |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | two which means · matcha which is · lean, which means |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | Have you ever seen · has been heated |
| Verbo + -ing enjoy, keep, stop… + -ing — i verbi seguiti dalla forma in -ing | keep waiting · started mixing |
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.