Pratica di Shadowing: Slow English Daily Routine ☀️ | Real-Life Comprehensible Input - Impara a parlare inglese con i video
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Hello everyone.
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Welcome to a new episode of Beau's Slow English.
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Before I give you an update on my life,
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I wanted to share this delicious dessert that I found at the grocery store.
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it's called a raw black Bottom banana cream pie.
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It's raw.
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So what does that mean?
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It means that it is not cooked and there is no heat used to make this recipe.
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It is a black bottom type cake.
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I'm not sure why it's called black bottom cake because the very bottom as you can see from the side,
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is not black.
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But there is a dark layer close to the bottom, so I guess that is why it's called Black Bottom.
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And then we have the Banana Cream Pie.
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So there is, banana and coconut cream, a little bit of coconut sugar,
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On top is a drizzle of chocolate.
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It's so good.
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Bon appetit!
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I've decided to Move over to my dining room area.
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I felt much more comfortable to sit down and chat with you.
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I just quit my full time job.
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So for the next few months,
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I will be focusing on YouTube until I figure out what I will be doing full time again.
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I would really like to stress the importance of saving money.
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I am going to have a new daily routine for the next few months.
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I am still going to wake up early around 6 :30 to 6 :40 a .m.
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I always take my morning medication and I'm not allowed to eat anything for 30 minutes after taking the medication.
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While I wait for my medication to settle, I make my husband's breakfast.
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He eats a very light breakfast.
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It's two strips of turkey bacon.
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I cook or I fry the turkey bacon in a pan.
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I will cook one side for about four to five minutes, then I will flip it to the other side
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and cook for an additional four to five minutes so that it is nice and crispy.
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My husband also likes to drink green tea or matcha specifically,
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so I make him matcha in the morning as well.
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Then I will take my dog out for her first morning walk.
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She does her business outside.
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When you hear someone say business, what they mean is the dog is going to the bathroom.
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I will walk Nari around the block every time Nari goes outside and comes back in.
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I will wipe her paws.
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Now it is time to make breakfast for Nari and Louie, my cat.
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Now it is time for me to make my breakfast.
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I will make two to three eggs over medium which means that the yolk is a little runny,
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but a little bit hard.
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So it's medium.
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Then I will sprinkle some salt and pepper.
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and cut up the eggs before I eat it.
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I only drink coffee one day per week or one cup per week.
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I never crave coffee.
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I like to do my workouts in the morning.
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Sometimes we have cardio days which means that we are strengthening our cardiovascular system.
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our heart.
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Sometimes we will do strength training.
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If I do not go to the gym, I might go to yoga.
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or I might go to Pilates.
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After I finish lunch, I will do the dishes and put my silverware and plate away.
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Then I will spend about an hour and a half editing a video.
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After my editing session, I will start to Think of what to film.
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Today, I'm going to make meatballs in the air fryer.
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When we cook at home, We keep it very simple.
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It's always rice, broccoli, and some sort of protein.
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The other day we did salmon, And today will be meatballs.
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After I've finished all of my meetings and have eaten dinner and edited,
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it is time to veg out or become a couch potato,
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which basically means you sit on the couch and you don't do anything but watch TV.
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Lately, I have been watching some Korean shows to help me to brush up on my Korean.
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Brush up is a phrasal verb, which means that you are relearning something.
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I love the show.
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Physical Asia, which is a reality competition show all about strength and power.
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I love watching top athletes perform.
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I also really love to watch true crime documentaries.
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I find it to be really fascinating and some people might find it to be scary because of these real life situations,
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but I just absolutely love it.
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Then I will do my nighttime routine,
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which involves taking some supplements such as magnesium to help my body
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and my mind to relax before I go to bed and I will brush my teeth floss my teeth,
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wash my face, and put all of my skincare products on and finally I am in bed.
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So that is my new
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daily routine since I have quit my full time job
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and I'm focusing on YouTube for the next couple of months until I pick up another full -time job.
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I hope you learned some useful and new vocabulary words from this video.
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Let me know in the comment what you've learned and i will see you in the next video Bye.
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Vocabolario e note di pronuncia per questa lezione
Questo video contiene 81 frasi e 873 parole da ripetere con lo shadowing. Il parlato dura 8:06. Chi parla lo fa lentamente, circa 108 parole al minuto, quindi c’è tempo per imitare ogni suono. Il 81% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| routine sostantivo | /ɹuˈtin/ | routine, tran tran |
| edit verbo | /ˈɛdɪt/ | redigere, elaborare |
| brush sostantivo | /bɹʌʃ/ | spazzola, pennello |
| medication sostantivo | /mɛdɪˈkeɪʃən/ | medicazione |
| banana sostantivo | /bəˈnænə/ | banana, banano |
| egg sostantivo | /ɛɡ/ | uovo |
| couch sostantivo | /ˈkaʊ̯t͡ʃ/ | canapè, divano |
| bacon sostantivo | /ˈbeɪ.kən/ | pancetta |
| coconut sostantivo | /ˈkəʊ.kə.nʌt/ | noce di cocco |
| layer sostantivo | /ˈleɪ̯ɚ/ | strato |
| scary aggettivo | /ˈskɛə.ɹi/ | pauroso |
| settle verbo | /ˈsɛtəl/ | risolvere |
| strip verbo | /ˈstɹɪp/ | strappare, togliere |
| delicious aggettivo | /dɪˈlɪ.ʃəs/ | squisito, delizioso |
| documentary sostantivo | /ˌdɒk.jʊˈmɛn.tɹi/ | documentario |
I phrasal verb che sentirai
| Parola | Pronuncia | Significato |
|---|---|---|
| brush up verbo | rispolverare | |
| figure out verbo | scoprire, rendersi conto | |
| pick up verbo | tirare su, sollevare | |
| sit down verbo | sedersi, accomodarsi | |
| wake up verbo | /ˌweɪk ˈʌp/ | svegliarsi |
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | I've decided · I've finished · have quit |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | medium which means · days which means · verb, which means |
| Possibilità con “might / may” might/may + verbo — qualcosa di possibile ma non certo | might go · might find |
| Futuro con “will” will + verbo — una decisione, una promessa o una previsione | will be · will cook · will take |
Pronuncia a cui fare attenzione
Chi parla usa 8 contrazioni e forme ridotte, come I'm, I've, don't. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: athlete /ˈæθ.liːt/, strengthen /ˈstɹɛŋ(k)θən/
- I suoni “sh” e “zh”: brush /bɹʌʃ/, medication /mɛdɪˈkeɪʃən/, delicious /dɪˈlɪ.ʃəs/, dish /dɪʃ/
- Parole lunghe — attenzione all’accento: medication /mɛdɪˈkeɪʃən/, documentary /ˌdɒk.jʊˈmɛn.tɹi/, vocabulary /vəˈkæb.jə.lə.ɹi/, cardiovascular /ˌkɑːdi.əʊˈvæskjʊlə(ɹ)/, magnesium /ˌmæɡˈnizi.əm/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come routine, edit, brush.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.