跟读练习: "Non-Stop" from HAMILTON - 通过视频学习英语口语
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After the war I went back to New York After the
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war I went back to New York I finished up my studies and I practiced law I practiced law, Burr worked next door Even though we started at the very
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same time Alexander Hamilton began to climb How to account for his rise to the top?
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Man, the man is non -stop!
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Gentlemen of the jury, I'm curious, bear with me Are you aware that we're making history?
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This is the first murder trial of our brand new nation
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The liberty behind deliberation I intend to prove beyond a shadow of a doubt With my assistant counsel Co -counsel Hamilton, sit down A client Lemmy Weeks is innocent Call your first witness,
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that's all you had to say Okay, one more thing?
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Why do you assume you're the smartest in the room?
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Why do you assume you're the smartest in the room?
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Why do you assume you're the smartest in the room?
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Cause that attitude may be your doom Why do you ride like you're running out of time?
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Ride day
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and night like you're running out of time Every day you
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fight like you're running out of time Keep on fighting in the meantime Non -stop Corruption's such an old song
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that we can sing along in harmony And nowhere is it stronger than in Albany As colonies,
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economies increasingly stalling in odyssey The swap public service seems to be calling it I practiced the law, practically perfected it I've seen injustice in the world
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and I've corrected it Now for a strong central democracy
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If not then I'll be socrates throwing verbal rocks at these
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mediocrities Hamilton at the Constitutional Convention I was chosen for the Constitutional Convention.
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There is a New York junior delegate.
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Now what I'm gonna say may sound indelicate.
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Goes and proposes his own form of government.
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His own plan for a new form of government.
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Talks for six hours, the convention is listless.
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Right, young man.
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Yo, who the F is this?
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Why do you always say what you believe?
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Why do you always say what you believe?
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Every proclamation guarantees free ammunition for your enemies.
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Why do you ride like it's going out of style?
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Ride day and night like it's going out of style.
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Every day you fight like it's going out of style.
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Do what you do.
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The new U .S.
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Constitution?
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No. Hear me out!
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No way!
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A series of essays, anonymously published, defending the document to the public.
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No one will read it.
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I disagree.
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And if it fails.
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Bro, that's why we need it.
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The Constitution's a mess.
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So it needs amendments.
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It's full of contradictions.
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So is independence.
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We have to start somewhere.
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No. No way.
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You're making a mistake.
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Good night.
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Hey, what are you waiting for?
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What do you stall for?
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What?
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We won the war.
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What was it all for?
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Do you support this Constitution? Of course!
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Then defend it!
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And what if you're backing the wrong horse?
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Burr, we studied and we fought
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and we killed For the notion of a nation we now
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get to build For once in your life take a stand
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with pride I don't understand how you stand to the side I'll keep all my plans close to my chest
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I'll wait here and see which way the wind will blow
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I'm taking my time watching The afterbirth of a nation Watching the tension roll
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I am sailing off to London I am accompanied by someone
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who always pays I have found a wealthy husband Who will
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keep me in comfort for all my days He is not a lot of fun
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But there's no one who can match you But turn a phrase My Alexander
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Don't forget to ride Look at where you are.
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Look at where you started.
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The fact that you're alive is a miracle.
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To stay alive, that won't be enough.
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And if your wife could share a fraction of your time, if I could grant you peace of mind, would that be enough?
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Alexander joins forces with James Madison
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and John Jay to write a series of essays defending the new United States Constitution entitled the Federalist Papers.
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The plan was to write a total of 25 essays, the work divided evenly among the three men.
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In the end, they wrote 85 essays in the span of six months.
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John Jay got sick after writing five.
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James Madison wrote 29.
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Hamilton wrote the other 51.
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How do you ride?
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Like you're running out of time Right day and night, like you're running out of time Everyday you fight, like you're running out of time Like you're running out of time, are you running out of time?
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How do you ride?
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Tomorrow won't arrive How do you ride like you needed to survive?
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How do you ride every second you're alive?
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Every second you're alive Every second you're alive
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They're asking me to leave
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I'm doing the best I can
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To get the people that I need
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I'm asking you to be my right -hand man I know
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it's a lot to ask To leave behind the world you know Sir, do you want me to run the Treasury or State Department?
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Treasury Let's go Alexander I have to leave Alexander Look around,
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look around At how lucky we are to be alive right now Help land They are asking me to leave Look around, isn't this enough?
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He will never be satisfied He will never be satisfied Satisfied History has his eyes
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History has his eyes on you I am not throwing away my shot I am Alexander Hamilton Hamilton,
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just you wait!
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I am not throwing away my shot!
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✨ 推荐视频
本课的词汇与口语要点
这节口语课以视频“"Non-Stop" from HAMILTON”为素材。 视频中反复出现的词有:ride, running, Hamilton, Alexander, alive。 这段视频共有 98 个句子、955 个单词可供跟读。 讲话部分时长为 6:21。 说话人语速自然,每分钟约 150 个词,接近日常对话。 83% 的单词属于英语最常用的 3,000 词,其余的词建议在练习前先学一下。 全部 98 个句子中有 26 个是问句,适合练习疑问语调和简短回答。
视频中的重点词汇
视频中 15 个值得学习的单词,附发音和释义:
| 单词 | 发音 | 释义 |
|---|---|---|
| essay 名词 | /ˈɛs.eɪ/ | 雜文 /杂文, 論文 /论文 |
| defend 动词 | /dɪˈfɪnd/ | 保衛 /保卫, 守衛 /守卫 |
| satisfy 动词 | /ˈsætɪsfaɪ/ | 滿足 /满足 |
| counsel 名词 | /ˈkaʊn.səl/ | 建議 /建议 |
| stall 名词 | /stɔːl/ | 牲畜棚, 馬厩 |
| curious 形容词 | /ˈkjʊɹ.i.əs/ | 好奇, 有好奇心 |
| innocent 形容词 | /ˈɪnəsənt/ | 無猜 /无猜 |
| guarantee 名词 | /ˌɡæɹ.ənˈtiː/ | 保證 /保证 |
| shadow 名词 | /ˈʃædəʊ̯/ | йинзы, йинйинзы |
| comfort 名词 | /ˈkʌm.fət/ | 舒適 /舒适 |
| nowhere 副词 | /ˈnoʊ.(h)wɛɹ/ | 無處 /无处 |
| amendment 名词 | /əˈmɛndmənt/ | 改正 |
| arrive 动词 | /əˈɹaɪv/ | 到達 /到达, 到 |
| spin 动词 | /spɪn/ | 轉動 /转动, 自轉 /自转 |
| liberty 名词 | /ˈlɪbəti/ | 自由 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| look around 动词 | 環顧 /环顾 |
| throw away 动词 | 棄置 /弃置, 扔 |
| leave behind 动词 | 遺棄 /遗弃 |
| sit down 动词 | 坐下, 坐 |
值得反复跟读的句子
视频中简短而完整的句子,可以直接用在日常对话里:
- Why do you always say what you believe?
- Why do you ride like it's going out of style?
- Hey, what are you waiting for?
- What do you stall for?
- How do you ride every second you're alive?
视频中的语法
说话人最常用的结构,并附上视频中的原话:
| 结构 | 视频中的用法 |
|---|---|
| 条件句 if + 从句,will/would + 动词 — 条件及其结果 | If not then I'll be |
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | I've seen · I've corrected · have found |
| 被动语态 be + 过去分词 — 强调发生了什么,而不是谁做的 | was chosen · be satisfied |
| 最高级 the -est / the most … — 一组中最高或最低的 | the smartest · the best |
需要注意的发音
说话人用了 34 次缩略和弱读形式,例如 you're, I'm, I'll。请按听到的简短形式来说。
- “th” 音: wealthy /ˈwɛl.θi/, afterbirth /ˈæf.tɚ.bɚθ/
- “sh” 和 “zh” 音: shadow /ˈʃædəʊ̯/, tension /ˈtɛnʃən/, notion /ˈnoʊʃən/, fraction /ˈfɹæk.ʃən/, ammunition /ˌæmjuˈnɪʃən/
- 长单词——注意重音位置: practically /ˈpɹæk.tɪ.k(ə.)li/, ammunition /ˌæmjuˈnɪʃən/, accompany /əˈkʌm.pə.ni/, anonymously /əˈnɒnəməsli/, contradiction /ˌkɑːntɹəˈdɪkʃən/
中文母语者容易读错的音:
- /v/ — 不要读成 /w/,上齿轻触下唇: arrive /əˈɹaɪv/, divide /dɪˈvaɪd/, verbal /ˈvɜː.bəl/, evenly /ˈiːvənli/
- 词尾辅音 — 要读清楚,后面不要加元音: defend /dɪˈfɪnd/, curious /ˈkjʊɹ.i.əs/, innocent /ˈɪnəsənt/, comfort /ˈkʌm.fət/, amendment /əˈmɛndmənt/
- /r/ 和 /l/ 的区别: practically /ˈpɹæk.tɪ.k(ə.)li/, miracle /ˈmɪɹ.ə.kəl/, deliberation /dɪˌlɪbəˈɹeɪʃən/, proclamation /ˌpɹɑkləˈmeɪʃən/
如何用这段视频练习
- 先完整听一遍视频,不要开口,记下不认识的单词。
- 先用 0.75 倍速逐句跟读,熟练之后再回到正常速度。
- 录下自己的声音并与原声对比,特别注意 essay, defend, satisfy 这类单词。
什么是跟读法?
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。













