跟读练习: Some Lessons Cost More Than Money | A2 English Shadowing - 通过视频学习英语口语
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Some lessons are easy to learn.
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You read a book, watch a video, or listen to a teacher.
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But some lessons are very different.
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They do not come from books.
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They come from life.
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These lessons are not free.
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Sometimes they cost money.
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Sometimes they cost time, trust, or happiness.
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That is why people say, experience is the best teacher.
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Experience teaches us things that we never forget.
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The price may be high, but the lesson often stays with us forever.
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Think about a young woman named Anna.
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She gets her first full-time job after college.
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Every month, she receives her salary and feels very excited.
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She wants to enjoy her new life.
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She buys beautiful clothes, expensive shoes, and the newest phone.
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She also eats at nice restaurants every weekend.
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Her friends think she is living a perfect life.
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Anna feels proud because she can buy almost anything she wants.
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One year later, something unexpected happens.
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The company has money problems and many workers lose their jobs.
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Anna is one of them.
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She looks at her bank account and feels afraid.
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She has almost no savings.
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She has many nice things, but she cannot use them to pay her rent or buy food.
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At that moment, she understands an important lesson.
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Looking rich is not the same as being safe.
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Saving money may not feel exciting today, but it can protect you tomorrow.
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This lesson costs much more than money.
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It also brings fear, stress, and many sleepless nights.
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Money is important, but time may be even more valuable.
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Many people think they have plenty of time.
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They often say, I will do it tomorrow.
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Tomorrow becomes next week.
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Next week becomes next month.
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Before they know it, many years have passed.
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They wanted to learn a new language, start a business, or spend more time with their family.
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But they always waited for the perfect day.
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Sadly, the perfect day never came.
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Imagine a father who works every day from morning until late at night.
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He wants to earn more money for his family.
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His little daughter often asks him to play with her.
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He smiles and says, maybe tomorrow.
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Tomorrow becomes another busy day.
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His daughter slowly grows up.
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One day, she is ready to leave home for university.
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The father suddenly realizes that he missed many special moments.
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He has enough money, but he cannot buy those lost days back.
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This lesson is very painful because time is something that no one can earn again.
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Another expensive lesson is about trust.
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When we are young, We often believe that everyone is honest.
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We think that if we are kind to others, they will always be kind to us.
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Sometimes this is true.
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But sometimes people disappoint us.
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Maybe a close friend tells other people about our private secret.
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Maybe someone promises to help us but never comes.
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These moments hurt more than losing money.
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After this happens, many people become careful.
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They do not trust others so quickly anymore.
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This does not mean they stop being kind.
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It means they learn to choose the right people.
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Trust is like a piece of glass.
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When it breaks, it is very difficult to make it look the same again.
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The lesson is painful, but it helps us understand the value of honest friendships.
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Health can also teach expensive lessons.
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Many young people think they are always strong.
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They stay awake until very late.
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They eat unhealthy food because it is fast and easy.
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They spend hours looking at their phones and almost never exercise.
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At first, they feel fine.
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They think nothing bad will happen.
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Then one day, their body begins to send a message.
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They feel tired every morning.
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They cannot sleep well.
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They get sick more often than before.
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Now they have to visit doctors, take medicine, and change their lifestyle.
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They finally understand that good health is a gift.
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It is much easier to protect your health than to get it back after you lose it.
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This lesson often costs a lot of time, energy, and money.
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Many people wish they could learn these lessons without making mistakes.
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Of course, listening to good advice can help us avoid some problems.
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But life is different for everyone.
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Sometimes we only understand a lesson after we make the mistake ourselves.
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We hear the advice many times, but we truly believe it only after we feel the pain.
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That is why experience is such a powerful teacher.
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It speaks quietly at first, but it's This message stays in our hearts for a very long time.
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Every mistake gives us a choice.
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We can keep feeling sorry for ourselves, or we can ask, what can I learn from this?
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People who ask this question become stronger every year.
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They understand that some lessons cost much more than money
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but those lessons can also become the beginning of a wiser
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and better life love can also teach us expensive lessons sometimes we love another person so much that we forget about ourselves.
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We spend all our time trying to make that person happy.
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We stop doing our hobbies.
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We stop meeting our friends.
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We think love means giving everything.
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But if the relationship ends, we feel lost.
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We do not only lose someone we love, we also lose a part of ourselves.
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After some time, we begin to understand something important.
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Real love should help us grow.
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not make us disappear.
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Two people can love each other and still have their own dreams and interests.
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This lesson is not easy to learn.
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It may bring many tears and lonely days,
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but after learning it, we can build healthier and happier relationships in the future.
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Failure is another teacher that asks for a high price.
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Nobody likes to fail.
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When we fail an exam, lose a job, or make a big mistake, we feel embarrassed.
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We may think that everyone is better than us.
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Some people stop trying because they're afraid of failing again.
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But failure is often the beginning of success.
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Imagine a young man who wants to open a small coffee shop.
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He works hard and uses all his savings.
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After a few months, the business closes because there are not enough customers.
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He feels very sad.
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He thinks he has lost everything.
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After some time, he starts to study business more carefully.
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He learns how to manage money, how to understand customers, and how to make better plans.
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A few years later, he opens another coffee shop.
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This time, it becomes successful.
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His first business failed, but it gave him knowledge that no book could teach.
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The first failure was expensive, but the lesson helped him succeed later.
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Sometimes life teaches us to be thankful.
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People often do not notice the good things they already have.
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They complain because their phone is old or because their house is small.
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They always want more.
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Then one day, they lose something important.
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Maybe they lose their health.
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Maybe they lose a family member.
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Maybe a close friend moves far away.
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Only then do they understand how valuable those things were.
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They wish they had enjoyed those moments more.
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They learn that happiness does not always come from having more.
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Sometimes happiness comes from loving what we already have.
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This lesson can change the way we see our lives every day.
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Older people often say that life becomes easier when we learn from our mistakes instead of running away from them.
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Mistakes are not our enemies.
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They are teachers.
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Of course, They are not kind teachers.
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Sometimes they make us cry.
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Sometimes they make us feel lonely.
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But they also make us wiser, stronger, and more careful.
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Think about a child learning to walk.
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The child falls many times.
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No one laughs at the child because everyone knows falling is part of learning.
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Adults are not very different.
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We also fall.
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We make bad choices.
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We trust the wrong people.
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We waste time.
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We lose money.
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The important thing is to stand up again and keep moving forward.
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Every difficult experience gives us two choices.
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We can become bitter or we can become better.
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People who become bitter only remember the pain.
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They keep asking, why did this happen to me?
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But people who become better ask a different question.
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They ask, what can this experience teach me?
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This small change in thinking can change a whole life.
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Many successful people have learned expensive lessons.
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They did not become strong because life was easy.
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They became strong because they did not stop after making mistakes.
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They accepted the pain, learned from it, and tried again.
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Step by step, they became wiser than before.
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In the end, some lessons really cost more than money.
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They may cost our time, our trust, our health, our love, or our confidence.
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At first, these losses feel very painful.
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We may even think they have destroyed our lives.
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But if we choose to learn, they can become our greatest teachers.
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The pain will not stay forever, but the wisdom can stay for the rest of our lives.
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So, do not be afraid when life becomes difficult.
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Every problem brings a new lesson.
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Every mistake gives you a chance to grow.
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You cannot avoid every painful experience, but you can decide what you will do after it.
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Learn, become stronger, and keep moving forward.
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One day, you may look back and realize
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that the most expensive lessons were also the most valuable gifts life ever gave you.
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本课的词汇与口语要点
这节 A2 级别的口语课以视频“Some Lessons Cost More Than Money”为素材。 视频中反复出现的词有：lesson, learn, lose, mistake, expensive。 这段视频共有 177 个句子、1591 个单词可供跟读。 讲话部分时长为 12:04。 说话人语速平稳，每分钟约 132 个词，很适合跟读。 91% 的单词属于英语最常用的 3,000 词，词汇容易理解。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| lesson 名词 | /ˈlɛs.ən/ | 課業 /课业, -課 /-课 |
| painful 形容词 | /ˈpeɪn.fl̩/ | 痛苦的, 疼痛的 |
| happiness 名词 | /ˈhæpinɪs/ | 幸福, 快樂 /快乐 |
| earn 动词 | /ɝn/ | 掙 /挣, 賺 /赚 |
| lonely 形容词 | /ˈloʊnli/ | 寂寞, 孤獨 /孤独 |
| bitter 形容词 | /ˈbɪ.tɚ/ | 苦澀 /苦涩, 苦 |
| carefully 副词 | /ˈkɛɹf(ə)li/ | 小心地 |
| worker 名词 | /ˈwɝ.kɚ/ | 工人, 工作者 |
| friendship 名词 | /ˈfɹɛn(d)ʃɪp/ | 友誼 /友谊, 友情 |
| salary 名词 | /ˈsæləɹi/ | 薪金, 薪水 |
| tear 动词 | /tɛɹ/ | 撕, 撕破 |
| wisdom 名词 | /ˈwɪzdəm/ | 智慧 |
| lifestyle 名词 | /ˈlaɪfˌstaɪl/ | 生活方式, 生態 /生态 |
| examination 名词 | /ɪɡˌzæm.ɪˈneɪ.ʃən/ | 檢查 /检查 |
| shoe 名词 | /ˈʃu/ | 鞋子, 鞋 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| grow up 动词 | 長大 /长大 |
| look back 动词 | 回顧 /回顾 |
| stand up 动词 | 站起來 /站起来, 起來 /起来 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | have passed · has lost · have learned |
| 定语从句 who / which + 从句 — 补充说明人或事物 | People who ask · man who wants · People who become |
| 用 “might / may” 表可能 might/may + 动词 — 有可能但不确定的事 | may be · may not feel · may bring |
| 动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词 | stop being · stop doing · stop meeting |
需要注意的发音
- “th” 音: cloth /klɒθ/, thankful /ˈθæŋkfəl/, unhealthy /ʌnˈhɛl.θi/
- “sh” 和 “zh” 音: friendship /ˈfɹɛn(d)ʃɪp/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, shoe /ˈʃu/
- 长单词——注意重音位置: examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, unexpected /ʌnɪkˈspɛktɪd/
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: happiness /ˈhæpinɪs/, friendship /ˈfɹɛn(d)ʃɪp/, succeed /səkˈsiːd/, unexpected /ʌnɪkˈspɛktɪd/, awake /əˈweɪk/
- /r/ 和 /l/ 的区别: carefully /ˈkɛɹf(ə)li/, salary /ˈsæləɹi/
- /æ/ — 嘴张大，不要读成 /e/: happiness /ˈhæpinɪs/, salary /ˈsæləɹi/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, sadly /ˈsædli/, embarrassed /ɪmˈbæɹ.əst/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 lesson, painful, happiness 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。