跟读练习: You Are Not Behind - 通过视频学习英语口语
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18 句
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1
Do you ever feel like you're behind in life?
你有没有觉得自己在人生里落后了？
2
Everyone else seems to be moving so much faster.
别人好像都走得快得多。
3
Your friends are buying houses and travelling the world.
朋友们在买房子、环游世界。
4
And you're still figuring things out.
而你还在摸索。
5
Someone graduated at twenty-two,
有人二十二岁毕业，
6
but didn't find a good job until twenty-seven.
却到二十七岁才找到好工作。
7
Someone became a manager at twenty-five,
有人二十五岁当上经理，
8
and lost it all at thirty.
三十岁时却失去了一切。
9
Someone got married young,
有人很年轻就结婚了，
10
and someone found love at fifty.
也有人五十岁才找到真爱。
11
Someone went back to university at forty,
有人四十岁重回大学，
12
and loved every minute of it!
而且享受每一分钟！
13
None of them were early. None of them were late.
他们没有谁早了，也没有谁晚了。
14
They were all right on time!
他们都来得正是时候！
15
Life isn't a race with one finish line.
人生不是只有一条终点线的赛跑。
16
So stop comparing your chapter one
所以别再拿你的第一章
17
with someone else's chapter twenty.
去和别人的第二十章比较了。
18
You're not behind. You're on your own clock!
你没有落后。你在走自己的时钟！
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Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “You Are Not Behind”. This video has 18 sentences and 126 words to shadow. The speech runs for 0:52. The speaker talks at a steady 144 words per minute, a comfortable pace for shadowing.
Key vocabulary in this video
The 12 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| compare verb | /kəmˈpɛɚ/ | To assess the similarities and differences between two or more things [“to compare X with Y”]. Having made the comparison of X with Y, one might have found it… |
| clock noun | /klɑk/ | A chronometer, an instrument that measures time, particularly the time of day. |
| thirty noun | /ˈθɝti/ | A commercial lasting 30 seconds. |
| fifty noun | /ˈfɪfti/ | A banknote or coin with a denomination of 50. |
| forty adjective | /ˈfoɹti/ | Resembling or characteristic of a fort. |
| twenty noun | /ˈtwɛnti/ [-ɛɾ̃i] | The numbers twenty (20) to twenty-nine (29). |
| chapter noun | /ˈt͡ʃæptɚ/ | One of the main sections into which a published work is divided, especially a book. |
| graduate verb | /ˈɡɹæd͡ʒueɪt/ | To be recognized by a school or university as having completed the requirements of a degree studied at the institution. |
| travel verb | /ˈtɹævəl/ | To be on a journey, often for pleasure or business and with luggage; to go from one place to another. |
| minute noun | /ˈmɪnɪt/ | A unit of time which is one sixtieth of an hour (sixty seconds). |
| manager noun | /ˈmæn.ə.dʒəɹ/ | A person whose job is to manage something, such as a business, a restaurant, or a sports team. |
| finish verb | /ˈfɪnɪʃ/ | To complete (something). |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| go back to verb | To stem from; to originate in. |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词 | stop comparing |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | are buying · you're still figuring |
Pronunciation to watch
The speaker uses 6 contractions and reduced forms, such as you're, didn't, isn't. Say them the short way, as you hear them.
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like compare, clock, thirty.
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。