跟读练习: The haikyuu quotes that hit different. - 通过YouTube学习英语口语
B2
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You two played an amazing game today.
123 句
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1
You two played an amazing game today.
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You know that, right?
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Yeah, but we lost.
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Yes, I know you did.
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But still, would you call it a waste of time?
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Do you think losing means you're weak?
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If you think about it, losing is a trial by fire.
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to see if you can get back up after you've been knocked to the ground.
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But if you guys just stay lying down forever, then I'd say that makes you weak.
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Are you saying you already know the limitations of your power?
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You think you know all about your technique, your body, your mind, even though none of those have been perfected?
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If you believe that a person was simply born with something superior to you, that they just possess a god-given gift,
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then it is impossible to overcome.
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No matter your effort, your creativity, nor even your teammates.
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In fact, it's not even really a problem.
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It's not worth lamenting because you see it as a foregone conclusion.
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It's a trap.
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You will only lock yourself in a spiral of failure and ineptitude.
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Don't bother comparing your skills to that of another.
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Instead, you have only yourself to improve upon.
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Your path is yours and yours alone.
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Talent is something to nurture.
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And wisdom is something to hone.
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Come on.
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How is Kito suddenly the hero when he just got out there?
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He's got way more XP than you, that's how.
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Actually, I heard Kito wasn't put in any official games at all.
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At least until he was a third year anyway.
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What?
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Are you kidding me?
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Every time I've seen him plays like a total season veteran.
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I don't understand the purpose of getting nervous.
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What?
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Seriously, you some kind of robot or something?
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I mean, I've had my suspicions.
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People only get nervous when trying to be better than usual.
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Trying to do abnormal things.
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I mean, uh...
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Think about it.
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It never makes you nervous.
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Doing everyday things like eating or using the toilet.
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It should be the same with volleyball.
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If it's something you can do during practice, there's no reason to get nervous, is there?
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The gods are everywhere, all around you, all the time.
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That's what my grandma would always tell me.
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But eventually, it stopped mattering to me.
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It's not like I'm doing this for the gods.
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Repetition, routine, conscientiousness, they make me feel good.
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Burnups like to say it's not about the results, it's about the process.
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I entirely agree with the adults on this one.
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My daily actions add up to make me who I am.
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The results are nothing more than byproducts.
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It's not like I'm gonna be a professional volleyball player for a living, but...
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Maybe this counts as a result.
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I'm not here for the applause.
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I'm here to do what I do.
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Fine.
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Let's say I tried really hard and became the best player at Karasuma.
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What comes after that?
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On the off chance that we get to go to the national championships, what comes next?
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There's always another level to get to.
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No matter how good you get, you can never be number one.
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Which means you'll eventually lose.
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And everyone knows that!
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What's the point?
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What makes you guys keep pushing?
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Why does it even matter?
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Don't be an idiot!
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It's our set surprise!
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What more do you need?
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Is this game fun to you?
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I'm a third year and I've gone to nationals, so I'm way better than you.
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I'm like two of you.
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I already know that.
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But, it wasn't until only recently I felt like volleyball was fun.
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It started when line shots became a viable option for me during games.
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Blockers were starting to catch on to my cross-court shots and making things difficult.
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So I got ticked and practiced my line shot super hard.
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Then, at the next tournament, against the same blockers, I shot right through and didn't even let them touch the ball.
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Made complete fools of them.
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It's all about having a special badass personal moment like that.
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Who cares about the future?
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As long as you have a chance of winning the next game, nothing else really matters, does it?
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You get hooked on the rush of beating the guy in front of you.
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Playing with 120% of your skill, there's nothing better.
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Well, anyway, that's my story and I'm sticking to it.
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Even though, yeah, I know it might not really apply to everybody.
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So when you say volleyball is only an extracurricular activity, I literally do not understand what you mean.
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That said, I don't necessarily think you're wrong either, pal.
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However, that moment ever does come to you?
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That's the moment you'll fall in love with volleyball.
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It hasn't fallen yet!
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We still have a chance!
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Please just get it.
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This is it!
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Shut up already!
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We are the stronger team!
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This is not good.
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That was a real shot to morale.
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And we're out of timeouts.
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Don't you hang your heads!
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Stop it!
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Volleyball is a sport...
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...where you always have to look up!
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In middle school, even now, no matter how much I jump, I always get blocked.
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Height is important for volleyball.
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You can't always just jump real high to make up for being short like me.
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But still, that never stopped me from wanting to be a spiker.
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I don't care whether I'm cut out for it or not.
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I'll do the best I can with what I've got, and I'll win!
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I'm on this court, and I'm not going anywhere.
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I think I'm just a normal human being.
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Normal build, normal abilities.
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When I was a kid, I was convinced I was a genius.
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No, I guess I still thought that in middle school.
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Actually, I still kind of think it now.
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But, well, I'll probably never be 180 centimeters tall.
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I know I'm a pretty good athlete, but on this volleyball team, at this point in time, I'm not number one at anything.
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But that's not a good reason for me to give up on stuff, and it's not a good excuse.
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And honestly, I never even think about that most of the time.
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But once every few months, when my confidence takes a nosedive and I'm wallowing in negativity, I think I'm nothing but average.
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And then I think, hey, Mr. Average, do you really have time to be hanging your head?
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If I keep trying until I can do it, then I can do it!
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对话背景：排球场上的成长哲思
这段视频通过排球比赛后的对话，探讨失败、天赋与成长的关系，台词充满力量又贴近生活。其中既有对挫折的思考，也有关于练习心态的感悟，非常适合用来练习英语口语——不仅能学表达，还能体会语言背后的情感。
5个实用日常表达
- trial by fire：字面是“火的试炼”，指“严峻的考验”。比如：“这次项目失败对他来说是一次trial by fire，让他成长不少。”
- foregone conclusion：“既定事实”。可以说：“别太早下结论，这不是foregone conclusion。”
- spiral of failure：“失败的恶性循环”。例如：“消极心态会让人陷入spiral of failure。”
- season veteran：“经验丰富的老手”。形容职场达人：“他虽然年轻，但已是season veteran。”
- conscientiousness：“认真尽责”。可以夸人：“她的conscientiousness让大家都很信任她。”
影子跟读 step-by-step 指南
看YouTube学英语，影子跟读（shadow speak）是提升口语的好方法。这段视频语速适中，情感丰富，适合练习。
第一步：听一遍抓大意 先不看字幕，专注听对话的情绪和核心观点，比如“失败不是终点”“练习要专注过程”。
第二步：逐句跟读仿语调 暂停视频，逐句重复。注意台词中的轻重音，比如“但我们输了”里“输了”的重读，以及“别再比较了”的坚定语气。
第三步：整段串联练流畅 连贯播放10秒片段，跟着影子 speech，尽量同步。遇到卡顿的短语（比如“spiral of failure”），单独重复5遍。
第四步：录音对比找差距 录下自己的跟读，和视频对比。重点听发音是否清晰，节奏是否一致，比如“重复、 routine、认真”这组词的连读。
坚持用这种方法练习，英语口语会越来越自然。记住，影子跟读的关键是“模仿+坚持”，就像视频里说的——重复和认真会让你越变越好。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。